Erica Rubenstein
Bib: 23223 •F •Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:31 | 25:15 | 8:08 | 25:15 | 8:08 | - |
10K | 6.21 mi | 11:51:43 | 49:27 | 7:58 | 24:12 | 7:48 | -0:20 |
15K | 9.32 mi | 12:15:44 | 1:13:28 | 7:53 | 24:01 | 7:44 | -0:04 |
20K | 12.43 mi | 12:40:02 | 1:37:46 | 7:53 | 24:18 | 7:50 | +0:06 |
HALF | 13.11 mi | 12:45:14 | 1:42:58 | 7:52 | 5:12 | 7:38 | -0:12 |
25K | 15.53 mi | 13:04:14 | 2:01:58 | 7:52 | 19:00 | 7:51 | +0:13 |
30K | 18.64 mi | 13:29:15 | 2:26:59 | 7:54 | 25:01 | 8:04 | +0:13 |
20M | 20.00 mi | 13:40:27 | 2:38:11 | 7:55 | 11:12 | 8:15 | +0:11 |
21M | 21.00 mi | 13:49:21 | 2:47:05 | 7:58 | 8:54 | 8:54 | +0:39 |
35K | 21.75 mi | 13:55:11 | 2:52:55 | 7:58 | 5:50 | 7:48 | -1:06 |
23M | 23.00 mi | 14:05:33 | 3:03:17 | 7:59 | 10:22 | 8:18 | +0:30 |
24M | 24.00 mi | 14:13:31 | 3:11:15 | 7:59 | 7:58 | 7:58 | -0:20 |
40K | 24.85 mi | 14:20:41 | 3:18:25 | 7:59 | 7:10 | 8:23 | +0:25 |
25.2M | 25.20 mi | 14:23:55 | 3:21:39 | 8:01 | 3:14 | 9:23 | +1:00 |
FINISH | 26.22 mi | 14:32:45 | 3:30:29 | 8:03 | 8:50 | 8:41 | -0:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:02 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
59:15
28% of race
Time at Steady Pace
2:03:06
58% of race
Time at Slower Pace
28:08
13% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:31 | 25:15 | 8:08 | 25:15 | 8:08 | #17783 | |
10K | 6.21 mi | 11:51:43 | 49:27 | 7:58 | 24:12 | 7:48 | #16767 | |
15K | 9.32 mi | 12:15:44 | 1:13:28 | 7:53 | 24:01 | 7:44 | #16111 | |
20K | 12.43 mi | 12:40:02 | 1:37:46 | 7:53 | 24:18 | 7:50 | #15712 | |
HALF | 13.11 mi | 12:45:14 | 1:42:58 | 7:52 | 5:12 | 7:38 | #15606 | |
25K | 15.53 mi | 13:04:14 | 2:01:58 | 7:52 | 19:00 | 7:51 | #15356 | |
30K | 18.64 mi | 13:29:15 | 2:26:59 | 7:54 | 25:01 | 8:04 | #15060 | |
20M | 20.00 mi | 13:40:27 | 2:38:11 | 7:55 | 11:12 | 8:15 | #15015 | |
21M | 21.00 mi | 13:49:21 | 2:47:05 | 7:58 | 8:54 | 8:54 | #14997 | |
35K | 21.75 mi | 13:55:11 | 2:52:55 | 7:58 | 5:50 | 7:48 | #14923 | |
23M | 23.00 mi | 14:05:33 | 3:03:17 | 7:59 | 10:22 | 8:18 | #14877 | |
24M | 24.00 mi | 14:13:31 | 3:11:15 | 7:59 | 7:58 | 7:58 | #14796 | |
40K | 24.85 mi | 14:20:41 | 3:18:25 | 7:59 | 7:10 | 8:23 | #14795 | |
25.2M | 25.20 mi | 14:23:55 | 3:21:39 | 8:01 | 3:14 | 9:23 | #14848 | |
FINISH | 26.22 mi | 14:32:45 | 3:30:29 | 8:03 | 8:50 | 8:41 | #15048 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17783 | 6378 | 6378 | 14787(Top 51%) | 4614(Top 37%) | 4614(Top 1690%) |
| 10K | 6.21 mi | 3.10 mi | 16767+1016 | 5796+582 | 5796+582 | 15560(Top 54%) | 5049(Top 40%) | 5049(Top 1849%) |
| 15K | 9.32 mi | 3.11 mi | 16111+656 | 5397+399 | 5397+399 | 14787(Top 51%) | 4614(Top 37%) | 4614(Top 1690%) |
| 20K | 12.43 mi | 3.11 mi | 15712+399 | 5181+216 | 5181+216 | 14720(Top 51%) | 4633(Top 37%) | 4633(Top 1697%) |
| HALF | 13.11 mi | 0.68 mi | 15606+106 | 5124+57 | 5124+57 | 14215(Top 49%) | 4299(Top 34%) | 4299(Top 1575%) |
| 25K | 15.53 mi | 2.42 mi | 15356+250 | 4979+145 | 4979+145 | 14148(Top 49%) | 4386(Top 35%) | 4386(Top 1607%) |
| 30K | 18.64 mi | 3.11 mi | 15060+296 | 4828+151 | 4828+151 | 13907(Top 48%) | 4351(Top 35%) | 4351(Top 1594%) |
| 20M | 20.00 mi | 1.36 mi | 15015+45 | 4839-11 | 4839-11 | 14588(Top 50%) | 4814(Top 38%) | 4814(Top 1763%) |
| 21M | 21.00 mi | 1.00 mi | 14997+18 | 4857-18 | 4857-18 | 15585(Top 54%) | 5462(Top 43%) | 5462(Top 2001%) |
| 35K | 21.75 mi | 0.75 mi | 14923+74 | 4830+27 | 4830+27 | 13105(Top 45%) | 4149(Top 33%) | 4149(Top 1520%) |
| 23M | 23.00 mi | 1.25 mi | 14877+46 | 4825+5 | 4825+5 | 14372(Top 50%) | 4918(Top 39%) | 4918(Top 1801%) |
| 24M | 24.00 mi | 1.00 mi | 14796+81 | 4795+30 | 4795+30 | 13555(Top 47%) | 4553(Top 36%) | 4553(Top 1668%) |
| 40K | 24.85 mi | 0.85 mi | 14795+1 | 4820-25 | 4820-25 | 14978(Top 52%) | 5419(Top 43%) | 5419(Top 1985%) |
| 25.2M | 25.20 mi | 0.35 mi | 14848-53 | 4858-38 | 4858-38 | 16746(Top 58%) | 6352(Top 51%) | 6352(Top 2327%) |
| FINISH | 26.22 mi | 1.02 mi | 15048-200 | 4977-119 | 4977-119 | 19004(Top 65%) | 7558(Top 60%) | 7558(Top 2768%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14787
Females
4614
F65-69
4614
5K→10K
3.1 - 6.2 mi
Overall
15560
Females
5049
F65-69
5049
10K→15K
6.2 - 9.3 mi
Overall
14787
Females
4614
F65-69
4614
15K→20K
9.3 - 12.4 mi
Overall
14720
Females
4633
F65-69
4633
20K→HALF
12.4 - 13.1 mi
Overall
14215
Females
4299
F65-69
4299
HALF→25K
13.1 - 15.5 mi
Overall
14148
Females
4386
F65-69
4386
25K→30K
15.5 - 18.6 mi
Overall
13907
Females
4351
F65-69
4351
30K→20M
18.6 - 20.0 mi
Overall
14588
Females
4814
F65-69
4814
20M→21M
20.0 - 21.0 mi
Overall
15585
Females
5462
F65-69
5462
21M→35K
21.0 - 21.8 mi
Overall
13105
Females
4149
F65-69
4149
35K→23M
21.8 - 23.0 mi
Overall
14372
Females
4918
F65-69
4918
23M→24M
23.0 - 24.0 mi
Overall
13555
Females
4553
F65-69
4553
24M→40K
24.0 - 24.9 mi
Overall
14978
Females
5419
F65-69
5419
40K→25.2M
24.9 - 25.2 mi
Overall
16746
Females
6352
F65-69
6352
25.2M→FINISH
25.2 - 26.2 mi
Overall
19004
Females
7558
F65-69
7558
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17783 |
| 5K → 10K | 1055* | 39 | +1016 | #17783 | #16767 |
| 10K → 15K | 684* | 28 | +656 | #16767 | #16111 |
| 15K → 20K | 432* | 33 | +399 | #16111 | #15712 |
| 20K → HALF | 110 | 4 | +106 | #15712 | #15606 |
| HALF → 25K | 273* | 23 | +250 | #15606 | #15356 |
| 25K → 30K | 361* | 65 | +296 | #15356 | #15060 |
| 30K → 20M | 119 | 74 | +45 | #15060 | #15015 |
| 20M → 21M | 106 | 88 | +18 | #15015 | #14997 |
| 21M → 35K | 90 | 16 | +74 | #14997 | #14923 |
| 35K → 23M | 126 | 80 | +46 | #14923 | #14877 |
| 23M → 24M | 113 | 32 | +81 | #14877 | #14796 |
| 24M → 40K | 70 | 69 | +1 | #14796 | #14795 |
| 40K → 25.2M | 12 | 65 | -53 | #14795 | #14848 |
| 25.2M → FINISH | 18 | 200 | -200 | #14848 | #15048 |
| TOTALS | 3569* | 816 | +2735 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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