Heather Mcdonald
Bib: 23189 β’F β’Age: N/A
UT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:36 | 26:43 | 8:36 | 26:43 | 8:36 | - |
10K | 6.21 mi | 11:56:11 | 53:18 | 8:35 | 26:35 | 8:34 | -0:02 |
15K | 9.32 mi | 12:22:37 | 1:19:44 | 8:34 | 26:26 | 8:31 | -0:03 |
20K | 12.43 mi | 12:49:08 | 1:46:15 | 8:33 | 26:31 | 8:33 | +0:02 |
HALF | 13.11 mi | 12:54:59 | 1:52:06 | 8:34 | 5:51 | 8:35 | +0:02 |
25K | 15.53 mi | 13:15:41 | 2:12:48 | 8:33 | 20:42 | 8:33 | -0:02 |
30K | 18.64 mi | 13:43:29 | 2:40:36 | 8:37 | 27:48 | 8:57 | +0:24 |
20M | 20.00 mi | 13:55:36 | 2:52:43 | 8:39 | 12:07 | 8:56 | -0:01 |
21M | 21.00 mi | 14:05:02 | 3:02:09 | 8:41 | 9:26 | 9:26 | +0:30 |
35K | 21.75 mi | 14:11:25 | 3:08:32 | 8:41 | 6:23 | 8:32 | -0:54 |
23M | 23.00 mi | 14:22:08 | 3:19:15 | 8:40 | 10:43 | 8:34 | +0:02 |
24M | 24.00 mi | 14:30:26 | 3:27:33 | 8:39 | 8:18 | 8:18 | -0:16 |
40K | 24.85 mi | 14:37:37 | 3:34:44 | 8:39 | 7:11 | 8:25 | +0:07 |
25.2M | 25.20 mi | 14:40:36 | 3:37:43 | 8:39 | 2:59 | 8:40 | +0:15 |
FINISH | 26.22 mi | 14:48:26 | 3:45:33 | 8:37 | 7:50 | 7:42 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:37 /mi
Slowest Pace
9:26 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
16:08
7% of race
Time at Steady Pace
2:40:04
71% of race
Time at Slower Pace
49:21
22% of race
Average Pace: 8:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:36 | 26:43 | 8:36 | 26:43 | 8:36 | #20620 | |
10K | 6.21 mi | 11:56:11 | 53:18 | 8:35 | 26:35 | 8:34 | #20614 | |
15K | 9.32 mi | 12:22:37 | 1:19:44 | 8:34 | 26:26 | 8:31 | #20455 | |
20K | 12.43 mi | 12:49:08 | 1:46:15 | 8:33 | 26:31 | 8:33 | #20190 | |
HALF | 13.11 mi | 12:54:59 | 1:52:06 | 8:34 | 5:51 | 8:35 | #20207 | |
25K | 15.53 mi | 13:15:41 | 2:12:48 | 8:33 | 20:42 | 8:33 | #19994 | |
30K | 18.64 mi | 13:43:29 | 2:40:36 | 8:37 | 27:48 | 8:57 | #19859 | |
20M | 20.00 mi | 13:55:36 | 2:52:43 | 8:39 | 12:07 | 8:56 | #19761 | |
21M | 21.00 mi | 14:05:02 | 3:02:09 | 8:41 | 9:26 | 9:26 | #19672 | |
35K | 21.75 mi | 14:11:25 | 3:08:32 | 8:41 | 6:23 | 8:32 | #19609 | |
23M | 23.00 mi | 14:22:08 | 3:19:15 | 8:40 | 10:43 | 8:34 | #19398 | |
24M | 24.00 mi | 14:30:26 | 3:27:33 | 8:39 | 8:18 | 8:18 | #19228 | |
40K | 24.85 mi | 14:37:37 | 3:34:44 | 8:39 | 7:11 | 8:25 | #19080 | |
25.2M | 25.20 mi | 14:40:36 | 3:37:43 | 8:39 | 2:59 | 8:40 | #18975 | |
FINISH | 26.22 mi | 14:48:26 | 3:45:33 | 8:37 | 7:50 | 7:42 | #18768 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20620 | 7967 | 7967 | 20207(Top 70%) | 7698(Top 61%) | 7698(Top 431%) |
| 10K | 6.21 mi | 3.10 mi | 20614+6 | 7947+20 | 7947+20 | 20663(Top 71%) | 7945(Top 63%) | 7945(Top 445%) |
| 15K | 9.32 mi | 3.11 mi | 20455+159 | 7843+104 | 7843+104 | 20207(Top 70%) | 7698(Top 61%) | 7698(Top 431%) |
| 20K | 12.43 mi | 3.11 mi | 20190+265 | 7730+113 | 7730+113 | 19508(Top 67%) | 7367(Top 59%) | 7367(Top 412%) |
| HALF | 13.11 mi | 0.68 mi | 20207-17 | 7740-10 | 7740-10 | 20735(Top 71%) | 7968(Top 63%) | 7968(Top 446%) |
| 25K | 15.53 mi | 2.42 mi | 19994+213 | 7629+111 | 7629+111 | 18787(Top 65%) | 7005(Top 56%) | 7005(Top 392%) |
| 30K | 18.64 mi | 3.11 mi | 19859+135 | 7580+49 | 7580+49 | 19333(Top 67%) | 7395(Top 59%) | 7395(Top 414%) |
| 20M | 20.00 mi | 1.36 mi | 19761+98 | 7551+29 | 7551+29 | 18568(Top 64%) | 7064(Top 56%) | 7064(Top 396%) |
| 21M | 21.00 mi | 1.00 mi | 19672+89 | 7517+34 | 7517+34 | 18242(Top 63%) | 6916(Top 55%) | 6916(Top 387%) |
| 35K | 21.75 mi | 0.75 mi | 19609+63 | 7489+28 | 7489+28 | 17792(Top 61%) | 6783(Top 54%) | 6783(Top 380%) |
| 23M | 23.00 mi | 1.25 mi | 19398+211 | 7393+96 | 7393+96 | 16123(Top 56%) | 5923(Top 47%) | 5923(Top 332%) |
| 24M | 24.00 mi | 1.00 mi | 19228+170 | 7322+71 | 7322+71 | 15731(Top 54%) | 5756(Top 46%) | 5756(Top 322%) |
| 40K | 24.85 mi | 0.85 mi | 19080+148 | 7261+61 | 7261+61 | 15131(Top 52%) | 5513(Top 44%) | 5513(Top 309%) |
| 25.2M | 25.20 mi | 0.35 mi | 18975+105 | 7203+58 | 7203+58 | 12733(Top 44%) | 4265(Top 34%) | 4265(Top 239%) |
| FINISH | 26.22 mi | 1.02 mi | 18768+207 | 7098+105 | 7098+105 | 12934(Top 45%) | 4366(Top 35%) | 4366(Top 244%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20207
Females
7698
F45-49
7698
5Kβ10K
3.1 - 6.2 mi
Overall
20663
Females
7945
F45-49
7945
10Kβ15K
6.2 - 9.3 mi
Overall
20207
Females
7698
F45-49
7698
15Kβ20K
9.3 - 12.4 mi
Overall
19508
Females
7367
F45-49
7367
20KβHALF
12.4 - 13.1 mi
Overall
20735
Females
7968
F45-49
7968
HALFβ25K
13.1 - 15.5 mi
Overall
18787
Females
7005
F45-49
7005
25Kβ30K
15.5 - 18.6 mi
Overall
19333
Females
7395
F45-49
7395
30Kβ20M
18.6 - 20.0 mi
Overall
18568
Females
7064
F45-49
7064
20Mβ21M
20.0 - 21.0 mi
Overall
18242
Females
6916
F45-49
6916
21Mβ35K
21.0 - 21.8 mi
Overall
17792
Females
6783
F45-49
6783
35Kβ23M
21.8 - 23.0 mi
Overall
16123
Females
5923
F45-49
5923
23Mβ24M
23.0 - 24.0 mi
Overall
15731
Females
5756
F45-49
5756
24Mβ40K
24.0 - 24.9 mi
Overall
15131
Females
5513
F45-49
5513
40Kβ25.2M
24.9 - 25.2 mi
Overall
12733
Females
4265
F45-49
4265
25.2MβFINISH
25.2 - 26.2 mi
Overall
12934
Females
4366
F45-49
4366
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20620 |
| 5K β 10K | 206* | 200 | +6 | #20620 | #20614 |
| 10K β 15K | 291* | 132 | +159 | #20614 | #20455 |
| 15K β 20K | 313* | 48 | +265 | #20455 | #20190 |
| 20K β HALF | 21 | 38 | -17 | #20190 | #20207 |
| HALF β 25K | 235* | 22 | +213 | #20207 | #19994 |
| 25K β 30K | 241* | 106 | +135 | #19994 | #19859 |
| 30K β 20M | 130 | 32 | +98 | #19859 | #19761 |
| 20M β 21M | 129 | 40 | +89 | #19761 | #19672 |
| 21M β 35K | 80 | 17 | +63 | #19672 | #19609 |
| 35K β 23M | 217* | 6 | +211 | #19609 | #19398 |
| 23M β 24M | 173 | 3 | +170 | #19398 | #19228 |
| 24M β 40K | 152 | 4 | +148 | #19228 | #19080 |
| 40K β 25.2M | 107 | 2 | +105 | #19080 | #18975 |
| 25.2M β FINISH | 210* | 3 | +207 | #18975 | #18768 |
| TOTALS | 2505* | 653 | +1852 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
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Olympic Trials Qualifying analysis available
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