Paul O'Donoghue
Bib: 2317β’M
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:25 | 20:13 | 6:31 | 20:13 | 6:31 | - |
10K | 6.21 mi | 10:41:36 | 40:24 | 6:31 | 20:11 | 6:30 | -0:01 |
15K | 9.32 mi | 11:01:47 | 1:00:35 | 6:30 | 20:11 | 6:30 | 0:00 |
20K | 12.43 mi | 11:21:59 | 1:20:47 | 6:31 | 20:12 | 6:31 | +0:01 |
HALF | 13.11 mi | 11:26:27 | 1:25:15 | 6:31 | 4:28 | 6:34 | +0:03 |
25K | 15.53 mi | 11:42:24 | 1:41:12 | 6:31 | 15:57 | 6:35 | +0:01 |
30K | 18.64 mi | 12:03:37 | 2:02:25 | 6:35 | 21:13 | 6:50 | +0:15 |
20M | 20.00 mi | 12:13:06 | 2:11:54 | 6:36 | 9:29 | 6:59 | +0:09 |
21M | 21.00 mi | 12:20:28 | 2:19:16 | 6:38 | 7:22 | 7:22 | +0:23 |
35K | 21.75 mi | 12:25:37 | 2:24:25 | 6:39 | 5:09 | 6:54 | -0:28 |
23M | 23.00 mi | 12:34:59 | 2:33:47 | 6:42 | 9:22 | 7:30 | +0:36 |
24M | 24.00 mi | 12:42:16 | 2:41:04 | 6:43 | 7:17 | 7:17 | -0:13 |
40K | 24.85 mi | 12:48:42 | 2:47:30 | 6:45 | 6:26 | 7:32 | +0:15 |
25.2M | 25.20 mi | 12:51:27 | 2:50:15 | 6:46 | 2:45 | 7:59 | +0:27 |
FINISH | 26.22 mi | 12:58:35 | 2:57:23 | 6:47 | 7:08 | 7:00 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
6:46 /mi
Slowest Pace
7:59 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:41:12
57% of race
Time at Steady Pace
42:59
24% of race
Time at Slower Pace
33:12
19% of race
Average Pace: 6:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:25 | 20:13 | 6:31 | 20:13 | 6:31 | #4242 | |
10K | 6.21 mi | 10:41:36 | 40:24 | 6:31 | 20:11 | 6:30 | #4204 | |
15K | 9.32 mi | 11:01:47 | 1:00:35 | 6:30 | 20:11 | 6:30 | #4172 | |
20K | 12.43 mi | 11:21:59 | 1:20:47 | 6:31 | 20:12 | 6:31 | #4058 | |
HALF | 13.11 mi | 11:26:27 | 1:25:15 | 6:31 | 4:28 | 6:34 | #4097 | |
25K | 15.53 mi | 11:42:24 | 1:41:12 | 6:31 | 15:57 | 6:35 | #4036 | |
30K | 18.64 mi | 12:03:37 | 2:02:25 | 6:35 | 21:13 | 6:50 | #4100 | |
20M | 20.00 mi | 12:13:06 | 2:11:54 | 6:36 | 9:29 | 6:59 | #4137 | |
21M | 21.00 mi | 12:20:28 | 2:19:16 | 6:38 | 7:22 | 7:22 | #4185 | |
35K | 21.75 mi | 12:25:37 | 2:24:25 | 6:39 | 5:09 | 6:54 | #4233 | |
23M | 23.00 mi | 12:34:59 | 2:33:47 | 6:42 | 9:22 | 7:30 | #4443 | |
24M | 24.00 mi | 12:42:16 | 2:41:04 | 6:43 | 7:17 | 7:17 | #4607 | |
40K | 24.85 mi | 12:48:42 | 2:47:30 | 6:45 | 6:26 | 7:32 | #4764 | |
25.2M | 25.20 mi | 12:51:27 | 2:50:15 | 6:46 | 2:45 | 7:59 | #4806 | |
FINISH | 26.22 mi | 12:58:35 | 2:57:23 | 6:47 | 7:08 | 7:00 | #4915 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4242 | 4017 | 4017 | 4219(Top 15%) | 3989(Top 24%) | 3989(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 4204+38 | 3986+31 | 3986+31 | 4190(Top 14%) | 3970(Top 24%) | 3970(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 4172+32 | 3956+30 | 3956+30 | 4219(Top 15%) | 3989(Top 24%) | 3989(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 4058+114 | 3853+103 | 3853+103 | 3790(Top 13%) | 3605(Top 22%) | 3605(Top 63%) |
| HALF | 13.11 mi | 0.68 mi | 4097-39 | 3890-37 | 3890-37 | 4836(Top 17%) | 4508(Top 28%) | 4508(Top 79%) |
| 25K | 15.53 mi | 2.42 mi | 4036+61 | 3829+61 | 3829+61 | 3967(Top 14%) | 3733(Top 23%) | 3733(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 4100-64 | 3868-39 | 3868-39 | 4591(Top 16%) | 4206(Top 26%) | 4206(Top 73%) |
| 20M | 20.00 mi | 1.36 mi | 4137-37 | 3894-26 | 3894-26 | 5394(Top 19%) | 4798(Top 29%) | 4798(Top 84%) |
| 21M | 21.00 mi | 1.00 mi | 4185-48 | 3933-39 | 3933-39 | 5630(Top 19%) | 4859(Top 30%) | 4859(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 4233-48 | 3968-35 | 3968-35 | 6234(Top 21%) | 5312(Top 33%) | 5312(Top 93%) |
| 23M | 23.00 mi | 1.25 mi | 4443-210 | 4137-169 | 4137-169 | 8699(Top 30%) | 6692(Top 41%) | 6692(Top 117%) |
| 24M | 24.00 mi | 1.00 mi | 4607-164 | 4260-123 | 4260-123 | 8426(Top 29%) | 6467(Top 40%) | 6467(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 4764-157 | 4386-126 | 4386-126 | 8966(Top 31%) | 6661(Top 41%) | 6661(Top 116%) |
| 25.2M | 25.20 mi | 0.35 mi | 4806-42 | 4413-27 | 4413-27 | 8081(Top 28%) | 6116(Top 37%) | 6116(Top 107%) |
| FINISH | 26.22 mi | 1.02 mi | 4915-109 | 4480-67 | 4480-67 | 7508(Top 26%) | 5766(Top 35%) | 5766(Top 101%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4219
Males
3989
M18-39
3989
5Kβ10K
3.1 - 6.2 mi
Overall
4190
Males
3970
M18-39
3970
10Kβ15K
6.2 - 9.3 mi
Overall
4219
Males
3989
M18-39
3989
15Kβ20K
9.3 - 12.4 mi
Overall
3790
Males
3605
M18-39
3605
20KβHALF
12.4 - 13.1 mi
Overall
4836
Males
4508
M18-39
4508
HALFβ25K
13.1 - 15.5 mi
Overall
3967
Males
3733
M18-39
3733
25Kβ30K
15.5 - 18.6 mi
Overall
4591
Males
4206
M18-39
4206
30Kβ20M
18.6 - 20.0 mi
Overall
5394
Males
4798
M18-39
4798
20Mβ21M
20.0 - 21.0 mi
Overall
5630
Males
4859
M18-39
4859
21Mβ35K
21.0 - 21.8 mi
Overall
6234
Males
5312
M18-39
5312
35Kβ23M
21.8 - 23.0 mi
Overall
8699
Males
6692
M18-39
6692
23Mβ24M
23.0 - 24.0 mi
Overall
8426
Males
6467
M18-39
6467
24Mβ40K
24.0 - 24.9 mi
Overall
8966
Males
6661
M18-39
6661
40Kβ25.2M
24.9 - 25.2 mi
Overall
8081
Males
6116
M18-39
6116
25.2MβFINISH
25.2 - 26.2 mi
Overall
7508
Males
5766
M18-39
5766
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4242 |
| 5K β 10K | 166 | 128 | +38 | #4242 | #4204 |
| 10K β 15K | 126 | 94 | +32 | #4204 | #4172 |
| 15K β 20K | 145 | 31 | +114 | #4172 | #4058 |
| 20K β HALF | 9 | 48 | -39 | #4058 | #4097 |
| HALF β 25K | 100 | 39 | +61 | #4097 | #4036 |
| 25K β 30K | 81 | 145 | -64 | #4036 | #4100 |
| 30K β 20M | 46 | 83 | -37 | #4100 | #4137 |
| 20M β 21M | 38 | 86 | -48 | #4137 | #4185 |
| 21M β 35K | 28 | 76 | -48 | #4185 | #4233 |
| 35K β 23M | 28 | 200 | -210 | #4233 | #4443 |
| 23M β 24M | 24 | 188 | -164 | #4443 | #4607 |
| 24M β 40K | 21 | 178 | -157 | #4607 | #4764 |
| 40K β 25.2M | 10 | 52 | -42 | #4764 | #4806 |
| 25.2M β FINISH | 24 | 133 | -109 | #4806 | #4915 |
| TOTALS | 846 | 1481 | -673 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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