Michael Bergholtz
Bib: 23155 β’M β’Age: N/A
AK

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:53 | 26:21 | 8:29 | 26:21 | 8:29 | - |
10K | 6.21 mi | 11:54:33 | 52:01 | 8:23 | 25:40 | 8:16 | -0:13 |
15K | 9.32 mi | 12:20:14 | 1:17:42 | 8:21 | 25:41 | 8:16 | 0:00 |
20K | 12.43 mi | 12:47:34 | 1:45:02 | 8:28 | 27:20 | 8:48 | +0:32 |
HALF | 13.11 mi | 12:53:17 | 1:50:45 | 8:27 | 5:43 | 8:24 | -0:24 |
25K | 15.53 mi | 13:14:47 | 2:12:15 | 8:31 | 21:30 | 8:52 | +0:28 |
30K | 18.64 mi | 13:48:56 | 2:46:24 | 8:56 | 34:09 | 11:00 | +2:08 |
20M | 20.00 mi | 14:08:12 | 3:05:40 | 9:18 | 19:16 | 14:12 | +3:12 |
21M | 21.00 mi | 14:20:59 | 3:18:27 | 9:28 | 12:47 | 12:47 | -1:25 |
35K | 21.75 mi | 14:28:48 | 3:26:16 | 9:30 | 7:49 | 10:27 | -2:20 |
23M | 23.00 mi | 14:42:36 | 3:40:04 | 9:35 | 13:48 | 11:02 | +0:35 |
24M | 24.00 mi | 14:55:28 | 3:52:56 | 9:43 | 12:52 | 12:52 | +1:50 |
40K | 24.85 mi | 15:08:45 | 4:06:13 | 9:55 | 13:17 | 15:33 | +2:41 |
25.2M | 25.20 mi | 15:13:46 | 4:11:14 | 9:59 | 5:01 | 14:33 | -1:00 |
FINISH | 26.22 mi | 15:25:55 | 4:23:23 | 10:04 | 12:09 | 11:56 | -2:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
10:03 /mi
Slowest Pace
15:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:12:15
50% of race
Time at Steady Pace
1:07:55
26% of race
Time at Slower Pace
1:03:13
24% of race
Average Pace: 10:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:53 | 26:21 | 8:29 | 26:21 | 8:29 | #19972 | |
10K | 6.21 mi | 11:54:33 | 52:01 | 8:23 | 25:40 | 8:16 | #19455 | |
15K | 9.32 mi | 12:20:14 | 1:17:42 | 8:21 | 25:41 | 8:16 | #19214 | |
20K | 12.43 mi | 12:47:34 | 1:45:02 | 8:28 | 27:20 | 8:48 | #19644 | |
HALF | 13.11 mi | 12:53:17 | 1:50:45 | 8:27 | 5:43 | 8:24 | #19639 | |
25K | 15.53 mi | 13:14:47 | 2:12:15 | 8:31 | 21:30 | 8:52 | #19799 | |
30K | 18.64 mi | 13:48:56 | 2:46:24 | 8:56 | 34:09 | 11:00 | #21427 | |
20M | 20.00 mi | 14:08:12 | 3:05:40 | 9:18 | 19:16 | 14:12 | #22714 | |
21M | 21.00 mi | 14:20:59 | 3:18:27 | 9:28 | 12:47 | 12:47 | #23017 | |
35K | 21.75 mi | 14:28:48 | 3:26:16 | 9:30 | 7:49 | 10:27 | #23061 | |
23M | 23.00 mi | 14:42:36 | 3:40:04 | 9:35 | 13:48 | 11:02 | #23171 | |
24M | 24.00 mi | 14:55:28 | 3:52:56 | 9:43 | 12:52 | 12:52 | #23491 | |
40K | 24.85 mi | 15:08:45 | 4:06:13 | 9:55 | 13:17 | 15:33 | #23974 | |
25.2M | 25.20 mi | 15:13:46 | 4:11:14 | 9:59 | 5:01 | 14:33 | #24064 | |
FINISH | 26.22 mi | 15:25:55 | 4:23:23 | 10:04 | 12:09 | 11:56 | #24252 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19972 | 12277 | 12277 | 18770(Top 65%) | 11785(Top 72%) | 11785(Top 778%) |
| 10K | 6.21 mi | 3.10 mi | 19455+517 | 12060+217 | 12060+217 | 18927(Top 65%) | 11865(Top 73%) | 11865(Top 784%) |
| 15K | 9.32 mi | 3.11 mi | 19214+241 | 11963+97 | 11963+97 | 18770(Top 65%) | 11785(Top 72%) | 11785(Top 778%) |
| 20K | 12.43 mi | 3.11 mi | 19644-430 | 12135-172 | 12135-172 | 20963(Top 72%) | 12758(Top 78%) | 12758(Top 843%) |
| HALF | 13.11 mi | 0.68 mi | 19639+5 | 12133+2 | 12133+2 | 19555(Top 67%) | 12137(Top 74%) | 12137(Top 802%) |
| 25K | 15.53 mi | 2.42 mi | 19799-160 | 12191-58 | 12191-58 | 20543(Top 71%) | 12523(Top 77%) | 12523(Top 827%) |
| 30K | 18.64 mi | 3.11 mi | 21427-1628 | 12948-757 | 12948-757 | 25329(Top 87%) | 14691(Top 90%) | 14691(Top 970%) |
| 20M | 20.00 mi | 1.36 mi | 22714-1287 | 13551-603 | 13551-603 | 28237(Top 97%) | 15967(Top 98%) | 15967(Top 1055%) |
| 21M | 21.00 mi | 1.00 mi | 23017-303 | 13674-123 | 13674-123 | 26114(Top 90%) | 14941(Top 91%) | 14941(Top 987%) |
| 35K | 21.75 mi | 0.75 mi | 23061-44 | 13689-15 | 13689-15 | 24204(Top 83%) | 14016(Top 86%) | 14016(Top 926%) |
| 23M | 23.00 mi | 1.25 mi | 23171-110 | 13738-49 | 13738-49 | 24547(Top 85%) | 14126(Top 86%) | 14126(Top 933%) |
| 24M | 24.00 mi | 1.00 mi | 23491-320 | 13886-148 | 13886-148 | 27531(Top 95%) | 15550(Top 95%) | 15550(Top 1027%) |
| 40K | 24.85 mi | 0.85 mi | 23974-483 | 14100-214 | 14100-214 | 28643(Top 99%) | 16114(Top 99%) | 16114(Top 1064%) |
| 25.2M | 25.20 mi | 0.35 mi | 24064-90 | 14132-32 | 14132-32 | 27637(Top 95%) | 15584(Top 95%) | 15584(Top 1029%) |
| FINISH | 26.22 mi | 1.02 mi | 24252-188 | 14209-77 | 14209-77 | 27375(Top 94%) | 15466(Top 95%) | 15466(Top 1022%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18770
Males
11785
M60-64
11785
5Kβ10K
3.1 - 6.2 mi
Overall
18927
Males
11865
M60-64
11865
10Kβ15K
6.2 - 9.3 mi
Overall
18770
Males
11785
M60-64
11785
15Kβ20K
9.3 - 12.4 mi
Overall
20963
Males
12758
M60-64
12758
20KβHALF
12.4 - 13.1 mi
Overall
19555
Males
12137
M60-64
12137
HALFβ25K
13.1 - 15.5 mi
Overall
20543
Males
12523
M60-64
12523
25Kβ30K
15.5 - 18.6 mi
Overall
25329
Males
14691
M60-64
14691
30Kβ20M
18.6 - 20.0 mi
Overall
28237
Males
15967
M60-64
15967
20Mβ21M
20.0 - 21.0 mi
Overall
26114
Males
14941
M60-64
14941
21Mβ35K
21.0 - 21.8 mi
Overall
24204
Males
14016
M60-64
14016
35Kβ23M
21.8 - 23.0 mi
Overall
24547
Males
14126
M60-64
14126
23Mβ24M
23.0 - 24.0 mi
Overall
27531
Males
15550
M60-64
15550
24Mβ40K
24.0 - 24.9 mi
Overall
28643
Males
16114
M60-64
16114
40Kβ25.2M
24.9 - 25.2 mi
Overall
27637
Males
15584
M60-64
15584
25.2MβFINISH
25.2 - 26.2 mi
Overall
27375
Males
15466
M60-64
15466
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19972 |
| 5K β 10K | 617* | 100 | +517 | #19972 | #19455 |
| 10K β 15K | 314* | 73 | +241 | #19455 | #19214 |
| 15K β 20K | 50 | 200 | -430 | #19214 | #19644 |
| 20K β HALF | 30 | 25 | +5 | #19644 | #19639 |
| HALF β 25K | 81 | 200 | -160 | #19639 | #19799 |
| 25K β 30K | 10 | 200 | -1628 | #19799 | #21427 |
| 30K β 20M | 5 | 200 | -1287 | #21427 | #22714 |
| 20M β 21M | 21 | 200 | -303 | #22714 | #23017 |
| 21M β 35K | 27 | 71 | -44 | #23017 | #23061 |
| 35K β 23M | 30 | 140 | -110 | #23061 | #23171 |
| 23M β 24M | 9 | 200 | -320 | #23171 | #23491 |
| 24M β 40K | 2 | 200 | -483 | #23491 | #23974 |
| 40K β 25.2M | 4 | 94 | -90 | #23974 | #24064 |
| 25.2M β FINISH | 9 | 197 | -188 | #24064 | #24252 |
| TOTALS | 1209* | 2100 | -4280 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
