Laura Cha
Bib: 23134β’F
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:33 | 27:10 | 8:45 | 27:10 | 8:45 | - |
10K | 6.21 mi | 11:57:24 | 55:01 | 8:52 | 27:51 | 8:58 | +0:13 |
15K | 9.32 mi | 12:25:44 | 1:23:21 | 8:57 | 28:20 | 9:08 | +0:10 |
20K | 12.43 mi | 12:55:10 | 1:52:47 | 9:05 | 29:26 | 9:29 | +0:21 |
HALF | 13.11 mi | 13:01:20 | 1:58:57 | 9:05 | 6:10 | 9:03 | -0:26 |
25K | 15.53 mi | 13:24:51 | 2:22:28 | 9:11 | 23:31 | 9:42 | +0:39 |
30K | 18.64 mi | 13:55:43 | 2:53:20 | 9:18 | 30:52 | 9:57 | +0:15 |
20M | 20.00 mi | 14:09:16 | 3:06:53 | 9:21 | 13:33 | 9:59 | +0:02 |
21M | 21.00 mi | 14:19:50 | 3:17:27 | 9:25 | 10:34 | 10:34 | +0:35 |
35K | 21.75 mi | 14:27:15 | 3:24:52 | 9:26 | 7:25 | 9:55 | -0:39 |
23M | 23.00 mi | 14:39:07 | 3:36:44 | 9:26 | 11:52 | 9:29 | -0:26 |
24M | 24.00 mi | 14:48:46 | 3:46:23 | 9:26 | 9:39 | 9:39 | +0:10 |
40K | 24.85 mi | 14:56:54 | 3:54:31 | 9:27 | 8:08 | 9:31 | -0:08 |
25.2M | 25.20 mi | 15:00:23 | 3:58:00 | 9:27 | 3:29 | 10:07 | +0:36 |
FINISH | 26.22 mi | 15:09:36 | 4:07:13 | 9:27 | 9:13 | 9:03 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:26 /mi
Slowest Pace
10:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:38:44
40% of race
Time at Steady Pace
1:22:36
33% of race
Time at Slower Pace
1:05:53
27% of race
Average Pace: 9:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:33 | 27:10 | 8:45 | 27:10 | 8:45 | #21427 | |
10K | 6.21 mi | 11:57:24 | 55:01 | 8:52 | 27:51 | 8:58 | #22080 | |
15K | 9.32 mi | 12:25:44 | 1:23:21 | 8:57 | 28:20 | 9:08 | #22477 | |
20K | 12.43 mi | 12:55:10 | 1:52:47 | 9:05 | 29:26 | 9:29 | #22833 | |
HALF | 13.11 mi | 13:01:20 | 1:58:57 | 9:05 | 6:10 | 9:03 | #22842 | |
25K | 15.53 mi | 13:24:51 | 2:22:28 | 9:11 | 23:31 | 9:42 | #23005 | |
30K | 18.64 mi | 13:55:43 | 2:53:20 | 9:18 | 30:52 | 9:57 | #22983 | |
20M | 20.00 mi | 14:09:16 | 3:06:53 | 9:21 | 13:33 | 9:59 | #22934 | |
21M | 21.00 mi | 14:19:50 | 3:17:27 | 9:25 | 10:34 | 10:34 | #22846 | |
35K | 21.75 mi | 14:27:15 | 3:24:52 | 9:26 | 7:25 | 9:55 | #22865 | |
23M | 23.00 mi | 14:39:07 | 3:36:44 | 9:26 | 11:52 | 9:29 | #22736 | |
24M | 24.00 mi | 14:48:46 | 3:46:23 | 9:26 | 9:39 | 9:39 | #22683 | |
40K | 24.85 mi | 14:56:54 | 3:54:31 | 9:27 | 8:08 | 9:31 | #22593 | |
25.2M | 25.20 mi | 15:00:23 | 3:58:00 | 9:27 | 3:29 | 10:07 | #22536 | |
FINISH | 26.22 mi | 15:09:36 | 4:07:13 | 9:27 | 9:13 | 9:03 | #22474 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21427 | 8407 | 8407 | 23216(Top 80%) | 9255(Top 74%) | 9255(Top 751%) |
| 10K | 6.21 mi | 3.10 mi | 22080-653 | 8710-303 | 8710-303 | 22695(Top 78%) | 8994(Top 72%) | 8994(Top 729%) |
| 15K | 9.32 mi | 3.11 mi | 22477-397 | 8898-188 | 8898-188 | 23216(Top 80%) | 9255(Top 74%) | 9255(Top 751%) |
| 20K | 12.43 mi | 3.11 mi | 22833-356 | 9069-171 | 9069-171 | 23684(Top 82%) | 9533(Top 76%) | 9533(Top 773%) |
| HALF | 13.11 mi | 0.68 mi | 22842-9 | 9072-3 | 9072-3 | 22977(Top 79%) | 9154(Top 73%) | 9154(Top 742%) |
| 25K | 15.53 mi | 2.42 mi | 23005-163 | 9170-98 | 9170-98 | 23559(Top 81%) | 9492(Top 75%) | 9492(Top 770%) |
| 30K | 18.64 mi | 3.11 mi | 22983+22 | 9193-23 | 9193-23 | 22959(Top 79%) | 9265(Top 74%) | 9265(Top 751%) |
| 20M | 20.00 mi | 1.36 mi | 22934+49 | 9183+10 | 9183+10 | 22516(Top 78%) | 9112(Top 72%) | 9112(Top 739%) |
| 21M | 21.00 mi | 1.00 mi | 22846+88 | 9155+28 | 9155+28 | 22133(Top 76%) | 8958(Top 71%) | 8958(Top 727%) |
| 35K | 21.75 mi | 0.75 mi | 22865-19 | 9175-20 | 9175-20 | 22930(Top 79%) | 9414(Top 75%) | 9414(Top 764%) |
| 23M | 23.00 mi | 1.25 mi | 22736+129 | 9136+39 | 9136+39 | 20568(Top 71%) | 8247(Top 66%) | 8247(Top 669%) |
| 24M | 24.00 mi | 1.00 mi | 22683+53 | 9122+14 | 9122+14 | 21840(Top 75%) | 8952(Top 71%) | 8952(Top 726%) |
| 40K | 24.85 mi | 0.85 mi | 22593+90 | 9089+33 | 9089+33 | 20471(Top 71%) | 8319(Top 66%) | 8319(Top 675%) |
| 25.2M | 25.20 mi | 0.35 mi | 22536+57 | 9065+24 | 9065+24 | 19827(Top 68%) | 8003(Top 64%) | 8003(Top 649%) |
| FINISH | 26.22 mi | 1.02 mi | 22474+62 | 9038+27 | 9038+27 | 20744(Top 71%) | 8448(Top 67%) | 8448(Top 685%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23216
Females
9255
F50-54
9255
5Kβ10K
3.1 - 6.2 mi
Overall
22695
Females
8994
F50-54
8994
10Kβ15K
6.2 - 9.3 mi
Overall
23216
Females
9255
F50-54
9255
15Kβ20K
9.3 - 12.4 mi
Overall
23684
Females
9533
F50-54
9533
20KβHALF
12.4 - 13.1 mi
Overall
22977
Females
9154
F50-54
9154
HALFβ25K
13.1 - 15.5 mi
Overall
23559
Females
9492
F50-54
9492
25Kβ30K
15.5 - 18.6 mi
Overall
22959
Females
9265
F50-54
9265
30Kβ20M
18.6 - 20.0 mi
Overall
22516
Females
9112
F50-54
9112
20Mβ21M
20.0 - 21.0 mi
Overall
22133
Females
8958
F50-54
8958
21Mβ35K
21.0 - 21.8 mi
Overall
22930
Females
9414
F50-54
9414
35Kβ23M
21.8 - 23.0 mi
Overall
20568
Females
8247
F50-54
8247
23Mβ24M
23.0 - 24.0 mi
Overall
21840
Females
8952
F50-54
8952
24Mβ40K
24.0 - 24.9 mi
Overall
20471
Females
8319
F50-54
8319
40Kβ25.2M
24.9 - 25.2 mi
Overall
19827
Females
8003
F50-54
8003
25.2MβFINISH
25.2 - 26.2 mi
Overall
20744
Females
8448
F50-54
8448
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21427 |
| 5K β 10K | 79 | 732 | -653 | #21427 | #22080 |
| 10K β 15K | 65 | 462 | -397 | #22080 | #22477 |
| 15K β 20K | 78 | 434 | -356 | #22477 | #22833 |
| 20K β HALF | 32 | 41 | -9 | #22833 | #22842 |
| HALF β 25K | 91 | 254 | -163 | #22842 | #23005 |
| 25K β 30K | 154 | 132 | +22 | #23005 | #22983 |
| 30K β 20M | 98 | 49 | +49 | #22983 | #22934 |
| 20M β 21M | 127 | 39 | +88 | #22934 | #22846 |
| 21M β 35K | 32 | 51 | -19 | #22846 | #22865 |
| 35K β 23M | 143 | 14 | +129 | #22865 | #22736 |
| 23M β 24M | 73 | 20 | +53 | #22736 | #22683 |
| 24M β 40K | 99 | 9 | +90 | #22683 | #22593 |
| 40K β 25.2M | 60 | 3 | +57 | #22593 | #22536 |
| 25.2M β FINISH | 73 | 11 | +62 | #22536 | #22474 |
| TOTALS | 1204 | 2251 | -1047 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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