Sonya Bressler
Bib: 23110 β’F β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:11 | 27:50 | 8:58 | 27:50 | 8:58 | - |
10K | 6.21 mi | 12:00:28 | 56:07 | 9:02 | 28:17 | 9:07 | +0:09 |
15K | 9.32 mi | 12:28:43 | 1:24:22 | 9:04 | 28:15 | 9:06 | -0:01 |
20K | 12.43 mi | 12:57:10 | 1:52:49 | 9:05 | 28:27 | 9:10 | +0:04 |
HALF | 13.11 mi | 13:03:21 | 1:59:00 | 9:05 | 6:11 | 9:05 | -0:05 |
25K | 15.53 mi | 13:26:09 | 2:21:48 | 9:08 | 22:48 | 9:25 | +0:20 |
30K | 18.64 mi | 13:54:34 | 2:50:13 | 9:08 | 28:25 | 9:09 | -0:16 |
20M | 20.00 mi | 14:07:07 | 3:02:46 | 9:09 | 12:33 | 9:15 | +0:06 |
21M | 21.00 mi | 14:16:46 | 3:12:25 | 9:10 | 9:39 | 9:39 | +0:24 |
35K | 21.75 mi | 14:23:41 | 3:19:20 | 9:10 | 6:55 | 9:15 | -0:24 |
23M | 23.00 mi | 14:35:01 | 3:30:40 | 9:10 | 11:20 | 9:04 | -0:11 |
24M | 24.00 mi | 14:43:51 | 3:39:30 | 9:09 | 8:50 | 8:50 | -0:14 |
40K | 24.85 mi | 14:51:28 | 3:47:07 | 9:09 | 7:37 | 8:55 | +0:05 |
25.2M | 25.20 mi | 14:54:43 | 3:50:22 | 9:09 | 3:15 | 9:26 | +0:31 |
FINISH | 26.22 mi | 15:02:40 | 3:58:19 | 9:06 | 7:57 | 7:49 | -1:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
9:06 /mi
Slowest Pace
9:39 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
24:24
10% of race
Time at Steady Pace
2:58:13
75% of race
Time at Slower Pace
35:42
15% of race
Average Pace: 9:05 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:32:11 | 27:50 | 8:58 | 27:50 | 8:58 | #22459 | |
10K | 6.21 mi | 12:00:28 | 56:07 | 9:02 | 28:17 | 9:07 | #22880 | |
15K | 9.32 mi | 12:28:43 | 1:24:22 | 9:04 | 28:15 | 9:06 | #22923 | |
20K | 12.43 mi | 12:57:10 | 1:52:49 | 9:05 | 28:27 | 9:10 | #22847 | |
HALF | 13.11 mi | 13:03:21 | 1:59:00 | 9:05 | 6:11 | 9:05 | #22858 | |
25K | 15.53 mi | 13:26:09 | 2:21:48 | 9:08 | 22:48 | 9:25 | #22843 | |
30K | 18.64 mi | 13:54:34 | 2:50:13 | 9:08 | 28:25 | 9:09 | #22330 | |
20M | 20.00 mi | 14:07:07 | 3:02:46 | 9:09 | 12:33 | 9:15 | #22145 | |
21M | 21.00 mi | 14:16:46 | 3:12:25 | 9:10 | 9:39 | 9:39 | #21966 | |
35K | 21.75 mi | 14:23:41 | 3:19:20 | 9:10 | 6:55 | 9:15 | #21934 | |
23M | 23.00 mi | 14:35:01 | 3:30:40 | 9:10 | 11:20 | 9:04 | #21760 | |
24M | 24.00 mi | 14:43:51 | 3:39:30 | 9:09 | 8:50 | 8:50 | #21660 | |
40K | 24.85 mi | 14:51:28 | 3:47:07 | 9:09 | 7:37 | 8:55 | #21546 | |
25.2M | 25.20 mi | 14:54:43 | 3:50:22 | 9:09 | 3:15 | 9:26 | #21494 | |
FINISH | 26.22 mi | 15:02:40 | 3:58:19 | 9:06 | 7:57 | 7:49 | #21252 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22459 | 8906 | 8906 | 23104(Top 80%) | 9198(Top 73%) | 9198(Top 746%) |
| 10K | 6.21 mi | 3.10 mi | 22880-421 | 9093-187 | 9093-187 | 23257(Top 80%) | 9289(Top 74%) | 9289(Top 753%) |
| 15K | 9.32 mi | 3.11 mi | 22923-43 | 9104-11 | 9104-11 | 23104(Top 80%) | 9198(Top 73%) | 9198(Top 746%) |
| 20K | 12.43 mi | 3.11 mi | 22847+76 | 9078+26 | 9078+26 | 22593(Top 78%) | 8952(Top 71%) | 8952(Top 726%) |
| HALF | 13.11 mi | 0.68 mi | 22858-11 | 9082-4 | 9082-4 | 23050(Top 79%) | 9180(Top 73%) | 9180(Top 745%) |
| 25K | 15.53 mi | 2.42 mi | 22843+15 | 9095-13 | 9095-13 | 22725(Top 78%) | 9047(Top 72%) | 9047(Top 734%) |
| 30K | 18.64 mi | 3.11 mi | 22330+513 | 8850+245 | 8850+245 | 20286(Top 70%) | 7884(Top 63%) | 7884(Top 639%) |
| 20M | 20.00 mi | 1.36 mi | 22145+185 | 8770+80 | 8770+80 | 20034(Top 69%) | 7836(Top 62%) | 7836(Top 636%) |
| 21M | 21.00 mi | 1.00 mi | 21966+179 | 8695+75 | 8695+75 | 19209(Top 66%) | 7437(Top 59%) | 7437(Top 603%) |
| 35K | 21.75 mi | 0.75 mi | 21934+32 | 8692+3 | 8692+3 | 20985(Top 72%) | 8431(Top 67%) | 8431(Top 684%) |
| 23M | 23.00 mi | 1.25 mi | 21760+174 | 8617+75 | 8617+75 | 18806(Top 65%) | 7380(Top 59%) | 7380(Top 599%) |
| 24M | 24.00 mi | 1.00 mi | 21660+100 | 8568+49 | 8568+49 | 18745(Top 65%) | 7392(Top 59%) | 7392(Top 600%) |
| 40K | 24.85 mi | 0.85 mi | 21546+114 | 8522+46 | 8522+46 | 17993(Top 62%) | 7041(Top 56%) | 7041(Top 571%) |
| 25.2M | 25.20 mi | 0.35 mi | 21494+52 | 8499+23 | 8499+23 | 17068(Top 59%) | 6574(Top 52%) | 6574(Top 533%) |
| FINISH | 26.22 mi | 1.02 mi | 21252+242 | 8380+119 | 8380+119 | 13844(Top 48%) | 4855(Top 39%) | 4855(Top 394%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23104
Females
9198
F50-54
9198
5Kβ10K
3.1 - 6.2 mi
Overall
23257
Females
9289
F50-54
9289
10Kβ15K
6.2 - 9.3 mi
Overall
23104
Females
9198
F50-54
9198
15Kβ20K
9.3 - 12.4 mi
Overall
22593
Females
8952
F50-54
8952
20KβHALF
12.4 - 13.1 mi
Overall
23050
Females
9180
F50-54
9180
HALFβ25K
13.1 - 15.5 mi
Overall
22725
Females
9047
F50-54
9047
25Kβ30K
15.5 - 18.6 mi
Overall
20286
Females
7884
F50-54
7884
30Kβ20M
18.6 - 20.0 mi
Overall
20034
Females
7836
F50-54
7836
20Mβ21M
20.0 - 21.0 mi
Overall
19209
Females
7437
F50-54
7437
21Mβ35K
21.0 - 21.8 mi
Overall
20985
Females
8431
F50-54
8431
35Kβ23M
21.8 - 23.0 mi
Overall
18806
Females
7380
F50-54
7380
23Mβ24M
23.0 - 24.0 mi
Overall
18745
Females
7392
F50-54
7392
24Mβ40K
24.0 - 24.9 mi
Overall
17993
Females
7041
F50-54
7041
40Kβ25.2M
24.9 - 25.2 mi
Overall
17068
Females
6574
F50-54
6574
25.2MβFINISH
25.2 - 26.2 mi
Overall
13844
Females
4855
F50-54
4855
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22459 |
| 5K β 10K | 106 | 200 | -421 | #22459 | #22880 |
| 10K β 15K | 150 | 193 | -43 | #22880 | #22923 |
| 15K β 20K | 188 | 112 | +76 | #22923 | #22847 |
| 20K β HALF | 29 | 40 | -11 | #22847 | #22858 |
| HALF β 25K | 137 | 122 | +15 | #22858 | #22843 |
| 25K β 30K | 525* | 12 | +513 | #22843 | #22330 |
| 30K β 20M | 193 | 8 | +185 | #22330 | #22145 |
| 20M β 21M | 190 | 11 | +179 | #22145 | #21966 |
| 21M β 35K | 62 | 30 | +32 | #21966 | #21934 |
| 35K β 23M | 187 | 13 | +174 | #21934 | #21760 |
| 23M β 24M | 112 | 12 | +100 | #21760 | #21660 |
| 24M β 40K | 122 | 8 | +114 | #21660 | #21546 |
| 40K β 25.2M | 55 | 3 | +52 | #21546 | #21494 |
| 25.2M β FINISH | 244* | 2 | +242 | #21494 | #21252 |
| TOTALS | 2300* | 766 | +1207 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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