Michael Metzner
Bib: 23033 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:43 | 26:26 | 8:31 | 26:26 | 8:31 | - |
10K | 6.21 mi | 11:54:33 | 52:16 | 8:25 | 25:50 | 8:19 | -0:12 |
15K | 9.32 mi | 12:20:43 | 1:18:26 | 8:25 | 26:10 | 8:26 | +0:07 |
20K | 12.43 mi | 12:47:38 | 1:45:21 | 8:29 | 26:55 | 8:40 | +0:14 |
HALF | 13.11 mi | 12:53:29 | 1:51:12 | 8:29 | 5:51 | 8:35 | -0:05 |
25K | 15.53 mi | 13:14:56 | 2:12:39 | 8:33 | 21:27 | 8:51 | +0:16 |
30K | 18.64 mi | 13:43:48 | 2:41:31 | 8:40 | 28:52 | 9:18 | +0:27 |
20M | 20.00 mi | 13:56:44 | 2:54:27 | 8:44 | 12:56 | 9:32 | +0:14 |
21M | 21.00 mi | 14:07:06 | 3:04:49 | 8:49 | 10:22 | 10:22 | +0:50 |
35K | 21.75 mi | 14:14:00 | 3:11:43 | 8:49 | 6:54 | 9:14 | -1:08 |
23M | 23.00 mi | 14:26:00 | 3:23:43 | 8:52 | 12:00 | 9:36 | +0:22 |
24M | 24.00 mi | 14:35:28 | 3:33:11 | 8:53 | 9:28 | 9:28 | -0:08 |
40K | 24.85 mi | 14:43:44 | 3:41:27 | 8:55 | 8:16 | 9:41 | +0:13 |
25.2M | 25.20 mi | 14:47:24 | 3:45:07 | 8:56 | 3:40 | 10:38 | +0:57 |
FINISH | 26.22 mi | 14:57:09 | 3:54:52 | 8:58 | 9:45 | 9:35 | -1:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:19 /mi
Average Pace
8:58 /mi
Slowest Pace
10:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:12:39
56% of race
Time at Steady Pace
1:19:55
34% of race
Time at Slower Pace
22:18
9% of race
Average Pace: 8:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:43 | 26:26 | 8:31 | 26:26 | 8:31 | #20114 | |
10K | 6.21 mi | 11:54:33 | 52:16 | 8:25 | 25:50 | 8:19 | #19677 | |
15K | 9.32 mi | 12:20:43 | 1:18:26 | 8:25 | 26:10 | 8:26 | #19650 | |
20K | 12.43 mi | 12:47:38 | 1:45:21 | 8:29 | 26:55 | 8:40 | #19789 | |
HALF | 13.11 mi | 12:53:29 | 1:51:12 | 8:29 | 5:51 | 8:35 | #19836 | |
25K | 15.53 mi | 13:14:56 | 2:12:39 | 8:33 | 21:27 | 8:51 | #19939 | |
30K | 18.64 mi | 13:43:48 | 2:41:31 | 8:40 | 28:52 | 9:18 | #20130 | |
20M | 20.00 mi | 13:56:44 | 2:54:27 | 8:44 | 12:56 | 9:32 | #20229 | |
21M | 21.00 mi | 14:07:06 | 3:04:49 | 8:49 | 10:22 | 10:22 | #20343 | |
35K | 21.75 mi | 14:14:00 | 3:11:43 | 8:49 | 6:54 | 9:14 | #20371 | |
23M | 23.00 mi | 14:26:00 | 3:23:43 | 8:52 | 12:00 | 9:36 | #20406 | |
24M | 24.00 mi | 14:35:28 | 3:33:11 | 8:53 | 9:28 | 9:28 | #20454 | |
40K | 24.85 mi | 14:43:44 | 3:41:27 | 8:55 | 8:16 | 9:41 | #20490 | |
25.2M | 25.20 mi | 14:47:24 | 3:45:07 | 8:56 | 3:40 | 10:38 | #20502 | |
FINISH | 26.22 mi | 14:57:09 | 3:54:52 | 8:58 | 9:45 | 9:35 | #20635 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20114 | 12336 | 12336 | 19679(Top 68%) | 12189(Top 75%) | 12189(Top 805%) |
| 10K | 6.21 mi | 3.10 mi | 19677+437 | 12148+188 | 12148+188 | 19265(Top 66%) | 12014(Top 74%) | 12014(Top 794%) |
| 15K | 9.32 mi | 3.11 mi | 19650+27 | 12143+5 | 12143+5 | 19679(Top 68%) | 12189(Top 75%) | 12189(Top 805%) |
| 20K | 12.43 mi | 3.11 mi | 19789-139 | 12196-53 | 12196-53 | 20237(Top 70%) | 12392(Top 76%) | 12392(Top 818%) |
| HALF | 13.11 mi | 0.68 mi | 19836-47 | 12214-18 | 12214-18 | 20698(Top 71%) | 12646(Top 77%) | 12646(Top 835%) |
| 25K | 15.53 mi | 2.42 mi | 19939-103 | 12258-44 | 12258-44 | 20436(Top 70%) | 12468(Top 76%) | 12468(Top 824%) |
| 30K | 18.64 mi | 3.11 mi | 20130-191 | 12332-74 | 12332-74 | 20900(Top 72%) | 12614(Top 77%) | 12614(Top 833%) |
| 20M | 20.00 mi | 1.36 mi | 20229-99 | 12353-21 | 12353-21 | 21124(Top 73%) | 12633(Top 77%) | 12633(Top 834%) |
| 21M | 21.00 mi | 1.00 mi | 20343-114 | 12397-44 | 12397-44 | 21586(Top 74%) | 12820(Top 78%) | 12820(Top 847%) |
| 35K | 21.75 mi | 0.75 mi | 20371-28 | 12403-6 | 12403-6 | 20865(Top 72%) | 12413(Top 76%) | 12413(Top 820%) |
| 23M | 23.00 mi | 1.25 mi | 20406-35 | 12405-2 | 12405-2 | 20882(Top 72%) | 12405(Top 76%) | 12405(Top 819%) |
| 24M | 24.00 mi | 1.00 mi | 20454-48 | 12411-6 | 12411-6 | 21213(Top 73%) | 12489(Top 76%) | 12489(Top 825%) |
| 40K | 24.85 mi | 0.85 mi | 20490-36 | 12415-4 | 12415-4 | 20941(Top 72%) | 12316(Top 75%) | 12316(Top 813%) |
| 25.2M | 25.20 mi | 0.35 mi | 20502-12 | 12416-1 | 12416-1 | 21422(Top 74%) | 12552(Top 77%) | 12552(Top 829%) |
| FINISH | 26.22 mi | 1.02 mi | 20635-133 | 12480-64 | 12480-64 | 22556(Top 78%) | 13100(Top 80%) | 13100(Top 865%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19679
Males
12189
M60-64
12189
5Kβ10K
3.1 - 6.2 mi
Overall
19265
Males
12014
M60-64
12014
10Kβ15K
6.2 - 9.3 mi
Overall
19679
Males
12189
M60-64
12189
15Kβ20K
9.3 - 12.4 mi
Overall
20237
Males
12392
M60-64
12392
20KβHALF
12.4 - 13.1 mi
Overall
20698
Males
12646
M60-64
12646
HALFβ25K
13.1 - 15.5 mi
Overall
20436
Males
12468
M60-64
12468
25Kβ30K
15.5 - 18.6 mi
Overall
20900
Males
12614
M60-64
12614
30Kβ20M
18.6 - 20.0 mi
Overall
21124
Males
12633
M60-64
12633
20Mβ21M
20.0 - 21.0 mi
Overall
21586
Males
12820
M60-64
12820
21Mβ35K
21.0 - 21.8 mi
Overall
20865
Males
12413
M60-64
12413
35Kβ23M
21.8 - 23.0 mi
Overall
20882
Males
12405
M60-64
12405
23Mβ24M
23.0 - 24.0 mi
Overall
21213
Males
12489
M60-64
12489
24Mβ40K
24.0 - 24.9 mi
Overall
20941
Males
12316
M60-64
12316
40Kβ25.2M
24.9 - 25.2 mi
Overall
21422
Males
12552
M60-64
12552
25.2MβFINISH
25.2 - 26.2 mi
Overall
22556
Males
13100
M60-64
13100
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20114 |
| 5K β 10K | 555* | 118 | +437 | #20114 | #19677 |
| 10K β 15K | 173 | 146 | +27 | #19677 | #19650 |
| 15K β 20K | 103 | 200 | -139 | #19650 | #19789 |
| 20K β HALF | 15 | 62 | -47 | #19789 | #19836 |
| HALF β 25K | 83 | 186 | -103 | #19836 | #19939 |
| 25K β 30K | 131 | 200 | -191 | #19939 | #20130 |
| 30K β 20M | 62 | 161 | -99 | #20130 | #20229 |
| 20M β 21M | 52 | 166 | -114 | #20229 | #20343 |
| 21M β 35K | 27 | 55 | -28 | #20343 | #20371 |
| 35K β 23M | 68 | 103 | -35 | #20371 | #20406 |
| 23M β 24M | 43 | 91 | -48 | #20406 | #20454 |
| 24M β 40K | 39 | 75 | -36 | #20454 | #20490 |
| 40K β 25.2M | 23 | 35 | -12 | #20490 | #20502 |
| 25.2M β FINISH | 22 | 155 | -133 | #20502 | #20635 |
| TOTALS | 1396* | 1753 | -521 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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