Carole-Anne Upton
Bib: 23030β’F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:22 | 25:36 | 8:15 | 25:36 | 8:15 | - |
10K | 6.21 mi | 11:53:22 | 50:36 | 8:09 | 25:00 | 8:03 | -0:12 |
15K | 9.32 mi | 12:18:19 | 1:15:33 | 8:07 | 24:57 | 8:02 | -0:01 |
20K | 12.43 mi | 12:43:20 | 1:40:34 | 8:06 | 25:01 | 8:04 | +0:02 |
HALF | 13.11 mi | 12:48:45 | 1:45:59 | 8:06 | 5:25 | 7:57 | -0:07 |
25K | 15.53 mi | 13:08:30 | 2:05:44 | 8:06 | 19:45 | 8:09 | +0:12 |
30K | 18.64 mi | 13:34:57 | 2:32:11 | 8:10 | 26:27 | 8:31 | +0:22 |
20M | 20.00 mi | 13:46:42 | 2:43:56 | 8:12 | 11:45 | 8:40 | +0:09 |
21M | 21.00 mi | 13:56:31 | 2:53:45 | 8:17 | 9:49 | 9:49 | +1:09 |
35K | 21.75 mi | 14:03:04 | 3:00:18 | 8:18 | 6:33 | 8:46 | -1:03 |
23M | 23.00 mi | 14:14:44 | 3:11:58 | 8:21 | 11:40 | 9:20 | +0:34 |
24M | 24.00 mi | 14:23:15 | 3:20:29 | 8:22 | 8:31 | 8:31 | -0:49 |
40K | 24.85 mi | 14:31:37 | 3:28:51 | 8:25 | 8:22 | 9:48 | +1:17 |
25.2M | 25.20 mi | 14:35:09 | 3:32:23 | 8:26 | 3:32 | 10:15 | +0:27 |
FINISH | 26.22 mi | 14:43:53 | 3:41:07 | 8:27 | 8:44 | 8:35 | -1:40 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:26 /mi
Slowest Pace
10:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:08
45% of race
Time at Steady Pace
1:27:36
40% of race
Time at Slower Pace
33:23
15% of race
Average Pace: 8:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:22 | 25:36 | 8:15 | 25:36 | 8:15 | #18484 | |
10K | 6.21 mi | 11:53:22 | 50:36 | 8:09 | 25:00 | 8:03 | #18050 | |
15K | 9.32 mi | 12:18:19 | 1:15:33 | 8:07 | 24:57 | 8:02 | #17802 | |
20K | 12.43 mi | 12:43:20 | 1:40:34 | 8:06 | 25:01 | 8:04 | #17464 | |
HALF | 13.11 mi | 12:48:45 | 1:45:59 | 8:06 | 5:25 | 7:57 | #17430 | |
25K | 15.53 mi | 13:08:30 | 2:05:44 | 8:06 | 19:45 | 8:09 | #17229 | |
30K | 18.64 mi | 13:34:57 | 2:32:11 | 8:10 | 26:27 | 8:31 | #17139 | |
20M | 20.00 mi | 13:46:42 | 2:43:56 | 8:12 | 11:45 | 8:40 | #17118 | |
21M | 21.00 mi | 13:56:31 | 2:53:45 | 8:17 | 9:49 | 9:49 | #17290 | |
35K | 21.75 mi | 14:03:04 | 3:00:18 | 8:18 | 6:33 | 8:46 | #17335 | |
23M | 23.00 mi | 14:14:44 | 3:11:58 | 8:21 | 11:40 | 9:20 | #17508 | |
24M | 24.00 mi | 14:23:15 | 3:20:29 | 8:22 | 8:31 | 8:31 | #17463 | |
40K | 24.85 mi | 14:31:37 | 3:28:51 | 8:25 | 8:22 | 9:48 | #17661 | |
25.2M | 25.20 mi | 14:35:09 | 3:32:23 | 8:26 | 3:32 | 10:15 | #17699 | |
FINISH | 26.22 mi | 14:43:53 | 3:41:07 | 8:27 | 8:44 | 8:35 | #17735 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18484 | 6786 | 6786 | 17269(Top 60%) | 6069(Top 48%) | 6069(Top 638%) |
| 10K | 6.21 mi | 3.10 mi | 18050+434 | 6526+260 | 6526+260 | 17611(Top 61%) | 6270(Top 50%) | 6270(Top 659%) |
| 15K | 9.32 mi | 3.11 mi | 17802+248 | 6378+148 | 6378+148 | 17269(Top 60%) | 6069(Top 48%) | 6069(Top 638%) |
| 20K | 12.43 mi | 3.11 mi | 17464+338 | 6192+186 | 6192+186 | 16527(Top 57%) | 5668(Top 45%) | 5668(Top 596%) |
| HALF | 13.11 mi | 0.68 mi | 17430+34 | 6175+17 | 6175+17 | 16813(Top 58%) | 5820(Top 46%) | 5820(Top 612%) |
| 25K | 15.53 mi | 2.42 mi | 17229+201 | 6068+107 | 6068+107 | 16456(Top 57%) | 5690(Top 45%) | 5690(Top 598%) |
| 30K | 18.64 mi | 3.11 mi | 17139+90 | 6041+27 | 6041+27 | 17004(Top 59%) | 6101(Top 49%) | 6101(Top 642%) |
| 20M | 20.00 mi | 1.36 mi | 17118+21 | 6043-2 | 6043-2 | 17120(Top 59%) | 6263(Top 50%) | 6263(Top 659%) |
| 21M | 21.00 mi | 1.00 mi | 17290-172 | 6156-113 | 6156-113 | 19820(Top 68%) | 7751(Top 62%) | 7751(Top 815%) |
| 35K | 21.75 mi | 0.75 mi | 17335-45 | 6201-45 | 6201-45 | 18901(Top 65%) | 7368(Top 59%) | 7368(Top 775%) |
| 23M | 23.00 mi | 1.25 mi | 17508-173 | 6331-130 | 6331-130 | 19917(Top 69%) | 7938(Top 63%) | 7938(Top 835%) |
| 24M | 24.00 mi | 1.00 mi | 17463+45 | 6333-2 | 6333-2 | 17031(Top 59%) | 6492(Top 52%) | 6492(Top 683%) |
| 40K | 24.85 mi | 0.85 mi | 17661-198 | 6453-120 | 6453-120 | 21326(Top 73%) | 8741(Top 69%) | 8741(Top 919%) |
| 25.2M | 25.20 mi | 0.35 mi | 17699-38 | 6489-36 | 6489-36 | 20265(Top 70%) | 8191(Top 65%) | 8191(Top 861%) |
| FINISH | 26.22 mi | 1.02 mi | 17735-36 | 6536-47 | 6536-47 | 18540(Top 64%) | 7313(Top 58%) | 7313(Top 769%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17269
Females
6069
F55-59
6069
5Kβ10K
3.1 - 6.2 mi
Overall
17611
Females
6270
F55-59
6270
10Kβ15K
6.2 - 9.3 mi
Overall
17269
Females
6069
F55-59
6069
15Kβ20K
9.3 - 12.4 mi
Overall
16527
Females
5668
F55-59
5668
20KβHALF
12.4 - 13.1 mi
Overall
16813
Females
5820
F55-59
5820
HALFβ25K
13.1 - 15.5 mi
Overall
16456
Females
5690
F55-59
5690
25Kβ30K
15.5 - 18.6 mi
Overall
17004
Females
6101
F55-59
6101
30Kβ20M
18.6 - 20.0 mi
Overall
17120
Females
6263
F55-59
6263
20Mβ21M
20.0 - 21.0 mi
Overall
19820
Females
7751
F55-59
7751
21Mβ35K
21.0 - 21.8 mi
Overall
18901
Females
7368
F55-59
7368
35Kβ23M
21.8 - 23.0 mi
Overall
19917
Females
7938
F55-59
7938
23Mβ24M
23.0 - 24.0 mi
Overall
17031
Females
6492
F55-59
6492
24Mβ40K
24.0 - 24.9 mi
Overall
21326
Females
8741
F55-59
8741
40Kβ25.2M
24.9 - 25.2 mi
Overall
20265
Females
8191
F55-59
8191
25.2MβFINISH
25.2 - 26.2 mi
Overall
18540
Females
7313
F55-59
7313
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18484 |
| 5K β 10K | 562 | 128 | +434 | #18484 | #18050 |
| 10K β 15K | 318 | 70 | +248 | #18050 | #17802 |
| 15K β 20K | 376 | 38 | +338 | #17802 | #17464 |
| 20K β HALF | 52 | 18 | +34 | #17464 | #17430 |
| HALF β 25K | 240 | 39 | +201 | #17430 | #17229 |
| 25K β 30K | 243 | 153 | +90 | #17229 | #17139 |
| 30K β 20M | 91 | 70 | +21 | #17139 | #17118 |
| 20M β 21M | 45 | 217 | -172 | #17118 | #17290 |
| 21M β 35K | 42 | 87 | -45 | #17290 | #17335 |
| 35K β 23M | 54 | 227 | -173 | #17335 | #17508 |
| 23M β 24M | 89 | 44 | +45 | #17508 | #17463 |
| 24M β 40K | 23 | 221 | -198 | #17463 | #17661 |
| 40K β 25.2M | 28 | 66 | -38 | #17661 | #17699 |
| 25.2M β FINISH | 52 | 88 | -36 | #17699 | #17735 |
| TOTALS | 2215 | 1466 | +749 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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