Carole-Anne Upton

Bib: 23030β€’F

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0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Gender (Female)
#0 / 12578
Masters (Masters Women)
#0 / 6862
Top 41%
Age Group (F55-59)
#0 / 951
Top 19%
Race Day Weather
51Β°/41Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:36
3.11 mi
Rank: #18484
Start β†’ 5K
25:36 | 8:15/mi
10K
50:36
6.21 mi
Rank: #18050 (+434)
5K β†’ 10K
25:00 | 8:03/mi
15K
1:15:33
9.32 mi
Rank: #17802 (+248)
10K β†’ 15K
24:57 | 8:02/mi
20K
1:40:34
12.43 mi
Rank: #17464 (+338)
15K β†’ 20K
25:01 | 8:04/mi
HALF
1:45:59
13.11 mi
Rank: #17430 (+34)
20K β†’ HALF
5:25 | 7:57/mi
25K
2:05:44
15.53 mi
Rank: #17229 (+201)
HALF β†’ 25K
19:45 | 8:09/mi
30K
2:32:11
18.64 mi
Rank: #17139 (+90)
25K β†’ 30K
26:27 | 8:31/mi
20M
2:43:56
20.00 mi
Rank: #17118 (+21)
30K β†’ 20M
11:45 | 8:40/mi
21M
2:53:45
21.00 mi
Rank: #17290 (-172)
20M β†’ 21M
9:49 | 9:49/mi
35K
3:00:18
21.75 mi
Rank: #17335 (-45)
21M β†’ 35K
6:33 | 8:46/mi
23M
3:11:58
23.00 mi
Rank: #17508 (-173)
35K β†’ 23M
11:40 | 9:20/mi
24M
3:20:29
24.00 mi
Rank: #17463 (+45)
23M β†’ 24M
8:31 | 8:31/mi
40K
3:28:51
24.85 mi
Rank: #17661 (-198)
24M β†’ 40K
8:22 | 9:48/mi
25.2M
3:32:23
25.20 mi
Rank: #17699 (-38)
40K β†’ 25.2M
3:32 | 10:15/mi
FINISH
3:41:07
26.22 mi
Rank: #17735 (-36)
25.2M β†’ FINISH
8:44 | 8:35/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:45:59
Pace8:06 /mi
2nd Half
Distance13.11 mi
Time1:55:08
Pace8:47 /mi
πŸ“ŠPositive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:28:2225:368:1525:36
8:15
-
10K
6.21 mi11:53:2250:368:0925:00
8:03
-0:12
15K
9.32 mi12:18:191:15:338:0724:57
8:02
-0:01
20K
12.43 mi12:43:201:40:348:0625:01
8:04
+0:02
HALF
13.11 mi12:48:451:45:598:065:25
7:57
-0:07
25K
15.53 mi13:08:302:05:448:0619:45
8:09
+0:12
30K
18.64 mi13:34:572:32:118:1026:27
8:31
+0:22
20M
20.00 mi13:46:422:43:568:1211:45
8:40
+0:09
21M
21.00 mi13:56:312:53:458:179:49
9:49
+1:09
35K
21.75 mi14:03:043:00:188:186:33
8:46
-1:03
23M
23.00 mi14:14:443:11:588:2111:40
9:20
+0:34
24M
24.00 mi14:23:153:20:298:228:31
8:31
-0:49
40K
24.85 mi14:31:373:28:518:258:22
9:48
+1:17
25.2M
25.20 mi14:35:093:32:238:263:32
10:15
+0:27
FINISH
26.22 mi14:43:533:41:078:278:44
8:35
-1:40

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:26 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:40:08

45% of race

Time at Steady Pace

1:27:36

40% of race

Time at Slower Pace

33:23

15% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:28:2225:368:1525:36
8:15
#18484
10K
6.21 mi11:53:2250:368:0925:00
8:03
#18050
15K
9.32 mi12:18:191:15:338:0724:57
8:02
#17802
20K
12.43 mi12:43:201:40:348:0625:01
8:04
#17464
HALF
13.11 mi12:48:451:45:598:065:25
7:57
#17430
25K
15.53 mi13:08:302:05:448:0619:45
8:09
#17229
30K
18.64 mi13:34:572:32:118:1026:27
8:31
#17139
20M
20.00 mi13:46:422:43:568:1211:45
8:40
#17118
21M
21.00 mi13:56:312:53:458:179:49
9:49
#17290
35K
21.75 mi14:03:043:00:188:186:33
8:46
#17335
23M
23.00 mi14:14:443:11:588:2111:40
9:20
#17508
24M
24.00 mi14:23:153:20:298:228:31
8:31
#17463
40K
24.85 mi14:31:373:28:518:258:22
9:48
#17661
25.2M
25.20 mi14:35:093:32:238:263:32
10:15
#17699
FINISH
26.22 mi14:43:533:41:078:278:44
8:35
#17735
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi184846786678617269(Top 60%)6069(Top 48%)6069(Top 638%)
10K6.21 mi3.10 mi18050+4346526+2606526+26017611(Top 61%)6270(Top 50%)6270(Top 659%)
15K9.32 mi3.11 mi17802+2486378+1486378+14817269(Top 60%)6069(Top 48%)6069(Top 638%)
20K12.43 mi3.11 mi17464+3386192+1866192+18616527(Top 57%)5668(Top 45%)5668(Top 596%)
HALF13.11 mi0.68 mi17430+346175+176175+1716813(Top 58%)5820(Top 46%)5820(Top 612%)
25K15.53 mi2.42 mi17229+2016068+1076068+10716456(Top 57%)5690(Top 45%)5690(Top 598%)
30K18.64 mi3.11 mi17139+906041+276041+2717004(Top 59%)6101(Top 49%)6101(Top 642%)
20M20.00 mi1.36 mi17118+216043-26043-217120(Top 59%)6263(Top 50%)6263(Top 659%)
21M21.00 mi1.00 mi17290-1726156-1136156-11319820(Top 68%)7751(Top 62%)7751(Top 815%)
35K21.75 mi0.75 mi17335-456201-456201-4518901(Top 65%)7368(Top 59%)7368(Top 775%)
23M23.00 mi1.25 mi17508-1736331-1306331-13019917(Top 69%)7938(Top 63%)7938(Top 835%)
24M24.00 mi1.00 mi17463+456333-26333-217031(Top 59%)6492(Top 52%)6492(Top 683%)
40K24.85 mi0.85 mi17661-1986453-1206453-12021326(Top 73%)8741(Top 69%)8741(Top 919%)
25.2M25.20 mi0.35 mi17699-386489-366489-3620265(Top 70%)8191(Top 65%)8191(Top 861%)
FINISH26.22 mi1.02 mi17735-366536-476536-4718540(Top 64%)7313(Top 58%)7313(Top 769%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
Γ—21
+97ft-345ft

Overall

17269

Females

6069

F55-59

6069

5K→10K

3.1 - 6.2 mi

Top 61%
Γ—5
+79ft-138ft

Overall

17611

Females

6270

F55-59

6270

10K→15K

6.2 - 9.3 mi

Top 60%
Γ—3
+67ft-78ft

Overall

17269

Females

6069

F55-59

6069

15K→20K

9.3 - 12.4 mi

Top 57%
Γ—5
+106ft-86ft

Overall

16527

Females

5668

F55-59

5668

20K→HALF

12.4 - 13.1 mi

Top 58%
Γ—2
+19ft-37ft

Overall

16813

Females

5820

F55-59

5820

HALF→25K

13.1 - 15.5 mi

Top 57%
Γ—4
+66ft-88ft

Overall

16456

Females

5690

F55-59

5690

25K→30K

15.5 - 18.6 mi

Top 59%
Γ—9
+181ft-148ft

Overall

17004

Females

6101

F55-59

6101

30K→20M

18.6 - 20.0 mi

Top 59%
Γ—5
+64ft-50ft

Overall

17120

Females

6263

F55-59

6263

20M→21M

20.0 - 21.0 mi

Top 68%
Γ—8
+106ft-24ft

Overall

19820

Females

7751

F55-59

7751

21M→35K

21.0 - 21.8 mi

Top 65%
Γ—7
+17ft-86ft

Overall

18901

Females

7368

F55-59

7368

35K→23M

21.8 - 23.0 mi

Top 69%
Γ—5
+23ft-63ft

Overall

19917

Females

7938

F55-59

7938

23M→24M

23.0 - 24.0 mi

Top 59%
Γ—6
+12ft-82ft

Overall

17031

Females

6492

F55-59

6492

24M→40K

24.0 - 24.9 mi

Top 73%
Γ—1
+6ft-20ft

Overall

21326

Females

8741

F55-59

8741

40K→25.2M

24.9 - 25.2 mi

Top 70%
Γ—1
+13ft-16ft

Overall

20265

Females

8191

F55-59

8191

25.2M→FINISH

25.2 - 26.2 mi

Top 64%
Γ—2
+22ft-21ft

Overall

18540

Females

7313

F55-59

7313

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
2215
Passed By
1466
Net Change
+749
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#18484
5K β†’ 10K562128+434#18484#18050
10K β†’ 15K31870+248#18050#17802
15K β†’ 20K37638+338#17802#17464
20K β†’ HALF5218+34#17464#17430
HALF β†’ 25K24039+201#17430#17229
25K β†’ 30K243153+90#17229#17139
30K β†’ 20M9170+21#17139#17118
20M β†’ 21M45217-172#17118#17290
21M β†’ 35K4287-45#17290#17335
35K β†’ 23M54227-173#17335#17508
23M β†’ 24M8944+45#17508#17463
24M β†’ 40K23221-198#17463#17661
40K β†’ 25.2M2866-38#17661#17699
25.2M β†’ FINISH5288-36#17699#17735
TOTALS22151466+749
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Activity Data

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing