Sandra Holahan
Bib: 22994 β’F β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:24 | 25:40 | 8:16 | 25:40 | 8:16 | - |
10K | 6.21 mi | 11:54:28 | 51:44 | 8:20 | 26:04 | 8:24 | +0:08 |
15K | 9.32 mi | 12:21:21 | 1:18:37 | 8:27 | 26:53 | 8:40 | +0:16 |
20K | 12.43 mi | 12:48:52 | 1:46:08 | 8:33 | 27:31 | 8:52 | +0:12 |
HALF | 13.11 mi | 12:54:54 | 1:52:10 | 8:34 | 6:02 | 8:52 | 0:00 |
25K | 15.53 mi | 13:17:24 | 2:14:40 | 8:41 | 22:30 | 9:17 | +0:25 |
30K | 18.64 mi | 13:46:35 | 2:43:51 | 8:48 | 29:11 | 9:24 | +0:07 |
20M | 20.00 mi | 13:59:39 | 2:56:55 | 8:51 | 13:04 | 9:38 | +0:14 |
21M | 21.00 mi | 14:10:01 | 3:07:17 | 8:56 | 10:22 | 10:22 | +0:44 |
35K | 21.75 mi | 14:17:07 | 3:14:23 | 8:57 | 7:06 | 9:30 | -0:52 |
23M | 23.00 mi | 14:29:07 | 3:26:23 | 8:59 | 12:00 | 9:36 | +0:06 |
24M | 24.00 mi | 14:38:16 | 3:35:32 | 8:59 | 9:09 | 9:09 | -0:27 |
40K | 24.85 mi | 14:46:23 | 3:43:39 | 9:00 | 8:07 | 9:30 | +0:21 |
25.2M | 25.20 mi | 14:49:50 | 3:47:06 | 9:01 | 3:27 | 10:01 | +0:31 |
FINISH | 26.22 mi | 14:58:39 | 3:55:55 | 9:01 | 8:49 | 8:40 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
9:00 /mi
Slowest Pace
10:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:00:59
51% of race
Time at Steady Pace
1:16:03
32% of race
Time at Slower Pace
38:53
16% of race
Average Pace: 9:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:24 | 25:40 | 8:16 | 25:40 | 8:16 | #18641 | |
10K | 6.21 mi | 11:54:28 | 51:44 | 8:20 | 26:04 | 8:24 | #19196 | |
15K | 9.32 mi | 12:21:21 | 1:18:37 | 8:27 | 26:53 | 8:40 | #19767 | |
20K | 12.43 mi | 12:48:52 | 1:46:08 | 8:33 | 27:31 | 8:52 | #20138 | |
HALF | 13.11 mi | 12:54:54 | 1:52:10 | 8:34 | 6:02 | 8:52 | #20237 | |
25K | 15.53 mi | 13:17:24 | 2:14:40 | 8:41 | 22:30 | 9:17 | #20676 | |
30K | 18.64 mi | 13:46:35 | 2:43:51 | 8:48 | 29:11 | 9:24 | #20790 | |
20M | 20.00 mi | 13:59:39 | 2:56:55 | 8:51 | 13:04 | 9:38 | #20858 | |
21M | 21.00 mi | 14:10:01 | 3:07:17 | 8:56 | 10:22 | 10:22 | #20890 | |
35K | 21.75 mi | 14:17:07 | 3:14:23 | 8:57 | 7:06 | 9:30 | #20933 | |
23M | 23.00 mi | 14:29:07 | 3:26:23 | 8:59 | 12:00 | 9:36 | #20958 | |
24M | 24.00 mi | 14:38:16 | 3:35:32 | 8:59 | 9:09 | 9:09 | #20927 | |
40K | 24.85 mi | 14:46:23 | 3:43:39 | 9:00 | 8:07 | 9:30 | #20917 | |
25.2M | 25.20 mi | 14:49:50 | 3:47:06 | 9:01 | 3:27 | 10:01 | #20889 | |
FINISH | 26.22 mi | 14:58:39 | 3:55:55 | 9:01 | 8:49 | 8:40 | #20830 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18641 | 6876 | 6876 | 20949(Top 72%) | 8100(Top 64%) | 8100(Top 1036%) |
| 10K | 6.21 mi | 3.10 mi | 19196-555 | 7177-301 | 7177-301 | 19725(Top 68%) | 7446(Top 59%) | 7446(Top 952%) |
| 15K | 9.32 mi | 3.11 mi | 19767-571 | 7485-308 | 7485-308 | 20949(Top 72%) | 8100(Top 64%) | 8100(Top 1036%) |
| 20K | 12.43 mi | 3.11 mi | 20138-371 | 7703-218 | 7703-218 | 21265(Top 73%) | 8272(Top 66%) | 8272(Top 1058%) |
| HALF | 13.11 mi | 0.68 mi | 20237-99 | 7756-53 | 7756-53 | 22074(Top 76%) | 8664(Top 69%) | 8664(Top 1108%) |
| 25K | 15.53 mi | 2.42 mi | 20676-439 | 7999-243 | 7999-243 | 22328(Top 77%) | 8842(Top 70%) | 8842(Top 1131%) |
| 30K | 18.64 mi | 3.11 mi | 20790-114 | 8075-76 | 8075-76 | 21289(Top 73%) | 8410(Top 67%) | 8410(Top 1075%) |
| 20M | 20.00 mi | 1.36 mi | 20858-68 | 8121-46 | 8121-46 | 21484(Top 74%) | 8593(Top 68%) | 8593(Top 1099%) |
| 21M | 21.00 mi | 1.00 mi | 20890-32 | 8143-22 | 8143-22 | 21611(Top 74%) | 8689(Top 69%) | 8689(Top 1111%) |
| 35K | 21.75 mi | 0.75 mi | 20933-43 | 8175-32 | 8175-32 | 21744(Top 75%) | 8817(Top 70%) | 8817(Top 1127%) |
| 23M | 23.00 mi | 1.25 mi | 20958-25 | 8192-17 | 8192-17 | 20897(Top 72%) | 8412(Top 67%) | 8412(Top 1076%) |
| 24M | 24.00 mi | 1.00 mi | 20927+31 | 8186+6 | 8186+6 | 20098(Top 69%) | 8101(Top 64%) | 8101(Top 1036%) |
| 40K | 24.85 mi | 0.85 mi | 20917+10 | 8190-4 | 8190-4 | 20390(Top 70%) | 8275(Top 66%) | 8275(Top 1058%) |
| 25.2M | 25.20 mi | 0.35 mi | 20889+28 | 8184+6 | 8184+6 | 19489(Top 67%) | 7822(Top 62%) | 7822(Top 1000%) |
| FINISH | 26.22 mi | 1.02 mi | 20830+59 | 8160+24 | 8160+24 | 18955(Top 65%) | 7542(Top 60%) | 7542(Top 964%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20949
Females
8100
F60-64
8100
5Kβ10K
3.1 - 6.2 mi
Overall
19725
Females
7446
F60-64
7446
10Kβ15K
6.2 - 9.3 mi
Overall
20949
Females
8100
F60-64
8100
15Kβ20K
9.3 - 12.4 mi
Overall
21265
Females
8272
F60-64
8272
20KβHALF
12.4 - 13.1 mi
Overall
22074
Females
8664
F60-64
8664
HALFβ25K
13.1 - 15.5 mi
Overall
22328
Females
8842
F60-64
8842
25Kβ30K
15.5 - 18.6 mi
Overall
21289
Females
8410
F60-64
8410
30Kβ20M
18.6 - 20.0 mi
Overall
21484
Females
8593
F60-64
8593
20Mβ21M
20.0 - 21.0 mi
Overall
21611
Females
8689
F60-64
8689
21Mβ35K
21.0 - 21.8 mi
Overall
21744
Females
8817
F60-64
8817
35Kβ23M
21.8 - 23.0 mi
Overall
20897
Females
8412
F60-64
8412
23Mβ24M
23.0 - 24.0 mi
Overall
20098
Females
8101
F60-64
8101
24Mβ40K
24.0 - 24.9 mi
Overall
20390
Females
8275
F60-64
8275
40Kβ25.2M
24.9 - 25.2 mi
Overall
19489
Females
7822
F60-64
7822
25.2MβFINISH
25.2 - 26.2 mi
Overall
18955
Females
7542
F60-64
7542
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18641 |
| 5K β 10K | 91 | 200 | -555 | #18641 | #19196 |
| 10K β 15K | 47 | 200 | -571 | #19196 | #19767 |
| 15K β 20K | 68 | 200 | -371 | #19767 | #20138 |
| 20K β HALF | 9 | 108 | -99 | #20138 | #20237 |
| HALF β 25K | 44 | 200 | -439 | #20237 | #20676 |
| 25K β 30K | 129 | 200 | -114 | #20676 | #20790 |
| 30K β 20M | 58 | 126 | -68 | #20790 | #20858 |
| 20M β 21M | 62 | 94 | -32 | #20858 | #20890 |
| 21M β 35K | 41 | 84 | -43 | #20890 | #20933 |
| 35K β 23M | 80 | 105 | -25 | #20933 | #20958 |
| 23M β 24M | 67 | 36 | +31 | #20958 | #20927 |
| 24M β 40K | 59 | 49 | +10 | #20927 | #20917 |
| 40K β 25.2M | 43 | 15 | +28 | #20917 | #20889 |
| 25.2M β FINISH | 88 | 29 | +59 | #20889 | #20830 |
| TOTALS | 886 | 1646 | -2189 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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