Laurence Chau
Bib: 22986 β’M β’Age: N/A
ON

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:36 | 25:30 | 8:13 | 25:30 | 8:13 | - |
10K | 6.21 mi | 11:56:49 | 50:43 | 8:10 | 25:13 | 8:07 | -0:06 |
15K | 9.32 mi | 12:21:35 | 1:15:29 | 8:06 | 24:46 | 7:59 | -0:08 |
20K | 12.43 mi | 12:46:33 | 1:40:27 | 8:05 | 24:58 | 8:03 | +0:04 |
HALF | 13.11 mi | 12:51:55 | 1:45:49 | 8:05 | 5:22 | 7:53 | -0:10 |
25K | 15.53 mi | 13:11:30 | 2:05:24 | 8:05 | 19:35 | 8:05 | +0:12 |
30K | 18.64 mi | 13:37:16 | 2:31:10 | 8:07 | 25:46 | 8:18 | +0:13 |
20M | 20.00 mi | 13:49:22 | 2:43:16 | 8:10 | 12:06 | 8:55 | +0:37 |
21M | 21.00 mi | 13:58:49 | 2:52:43 | 8:14 | 9:27 | 9:27 | +0:32 |
35K | 21.75 mi | 14:05:18 | 2:59:12 | 8:15 | 6:29 | 8:40 | -0:47 |
23M | 23.00 mi | 14:16:51 | 3:10:45 | 8:18 | 11:33 | 9:14 | +0:34 |
24M | 24.00 mi | 14:25:50 | 3:19:44 | 8:20 | 8:59 | 8:59 | -0:15 |
40K | 24.85 mi | 14:34:18 | 3:28:12 | 8:23 | 8:28 | 9:55 | +0:56 |
25.2M | 25.20 mi | 14:37:53 | 3:31:47 | 8:25 | 3:35 | 10:24 | +0:29 |
FINISH | 26.22 mi | 14:47:10 | 3:41:04 | 8:27 | 9:17 | 9:07 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:26 /mi
Slowest Pace
10:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:05:24
57% of race
Time at Steady Pace
53:20
24% of race
Time at Slower Pace
42:20
19% of race
Average Pace: 8:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:31:36 | 25:30 | 8:13 | 25:30 | 8:13 | #18254 | |
10K | 6.21 mi | 11:56:49 | 50:43 | 8:10 | 25:13 | 8:07 | #18171 | |
15K | 9.32 mi | 12:21:35 | 1:15:29 | 8:06 | 24:46 | 7:59 | #17750 | |
20K | 12.43 mi | 12:46:33 | 1:40:27 | 8:05 | 24:58 | 8:03 | #17397 | |
HALF | 13.11 mi | 12:51:55 | 1:45:49 | 8:05 | 5:22 | 7:53 | #17337 | |
25K | 15.53 mi | 13:11:30 | 2:05:24 | 8:05 | 19:35 | 8:05 | #17094 | |
30K | 18.64 mi | 13:37:16 | 2:31:10 | 8:07 | 25:46 | 8:18 | #16762 | |
20M | 20.00 mi | 13:49:22 | 2:43:16 | 8:10 | 12:06 | 8:55 | #16900 | |
21M | 21.00 mi | 13:58:49 | 2:52:43 | 8:14 | 9:27 | 9:27 | #16963 | |
35K | 21.75 mi | 14:05:18 | 2:59:12 | 8:15 | 6:29 | 8:40 | #17013 | |
23M | 23.00 mi | 14:16:51 | 3:10:45 | 8:18 | 11:33 | 9:14 | #17156 | |
24M | 24.00 mi | 14:25:50 | 3:19:44 | 8:20 | 8:59 | 8:59 | #17260 | |
40K | 24.85 mi | 14:34:18 | 3:28:12 | 8:23 | 8:28 | 9:55 | #17481 | |
25.2M | 25.20 mi | 14:37:53 | 3:31:47 | 8:25 | 3:35 | 10:24 | #17549 | |
FINISH | 26.22 mi | 14:47:10 | 3:41:04 | 8:27 | 9:17 | 9:07 | #17719 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18254 | 11525 | 11525 | 16778(Top 58%) | 10934(Top 67%) | 10934(Top 722%) |
| 10K | 6.21 mi | 3.10 mi | 18171+83 | 11499+26 | 11499+26 | 18071(Top 62%) | 11472(Top 70%) | 11472(Top 758%) |
| 15K | 9.32 mi | 3.11 mi | 17750+421 | 11324+175 | 11324+175 | 16778(Top 58%) | 10934(Top 67%) | 10934(Top 722%) |
| 20K | 12.43 mi | 3.11 mi | 17397+353 | 11165+159 | 11165+159 | 16371(Top 56%) | 10716(Top 66%) | 10716(Top 708%) |
| HALF | 13.11 mi | 0.68 mi | 17337+60 | 11133+32 | 11133+32 | 16120(Top 56%) | 10658(Top 65%) | 10658(Top 704%) |
| 25K | 15.53 mi | 2.42 mi | 17094+243 | 11028+105 | 11028+105 | 15954(Top 55%) | 10495(Top 64%) | 10495(Top 693%) |
| 30K | 18.64 mi | 3.11 mi | 16762+332 | 10850+178 | 10850+178 | 15568(Top 54%) | 10230(Top 63%) | 10230(Top 676%) |
| 20M | 20.00 mi | 1.36 mi | 16900-138 | 10908-58 | 10908-58 | 18482(Top 64%) | 11388(Top 70%) | 11388(Top 752%) |
| 21M | 21.00 mi | 1.00 mi | 16963-63 | 10920-12 | 10920-12 | 18280(Top 63%) | 11271(Top 69%) | 11271(Top 744%) |
| 35K | 21.75 mi | 0.75 mi | 17013-50 | 10921-1 | 10921-1 | 18444(Top 64%) | 11249(Top 69%) | 11249(Top 743%) |
| 23M | 23.00 mi | 1.25 mi | 17156-143 | 10957-36 | 10957-36 | 19533(Top 67%) | 11709(Top 72%) | 11709(Top 773%) |
| 24M | 24.00 mi | 1.00 mi | 17260-104 | 10974-17 | 10974-17 | 19370(Top 67%) | 11589(Top 71%) | 11589(Top 765%) |
| 40K | 24.85 mi | 0.85 mi | 17481-221 | 11052-78 | 11052-78 | 21632(Top 75%) | 12633(Top 77%) | 12633(Top 834%) |
| 25.2M | 25.20 mi | 0.35 mi | 17549-68 | 11076-24 | 11076-24 | 20687(Top 71%) | 12190(Top 75%) | 12190(Top 805%) |
| FINISH | 26.22 mi | 1.02 mi | 17719-170 | 11119-43 | 11119-43 | 20945(Top 72%) | 12318(Top 75%) | 12318(Top 814%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16778
Males
10934
M60-64
10934
5Kβ10K
3.1 - 6.2 mi
Overall
18071
Males
11472
M60-64
11472
10Kβ15K
6.2 - 9.3 mi
Overall
16778
Males
10934
M60-64
10934
15Kβ20K
9.3 - 12.4 mi
Overall
16371
Males
10716
M60-64
10716
20KβHALF
12.4 - 13.1 mi
Overall
16120
Males
10658
M60-64
10658
HALFβ25K
13.1 - 15.5 mi
Overall
15954
Males
10495
M60-64
10495
25Kβ30K
15.5 - 18.6 mi
Overall
15568
Males
10230
M60-64
10230
30Kβ20M
18.6 - 20.0 mi
Overall
18482
Males
11388
M60-64
11388
20Mβ21M
20.0 - 21.0 mi
Overall
18280
Males
11271
M60-64
11271
21Mβ35K
21.0 - 21.8 mi
Overall
18444
Males
11249
M60-64
11249
35Kβ23M
21.8 - 23.0 mi
Overall
19533
Males
11709
M60-64
11709
23Mβ24M
23.0 - 24.0 mi
Overall
19370
Males
11589
M60-64
11589
24Mβ40K
24.0 - 24.9 mi
Overall
21632
Males
12633
M60-64
12633
40Kβ25.2M
24.9 - 25.2 mi
Overall
20687
Males
12190
M60-64
12190
25.2MβFINISH
25.2 - 26.2 mi
Overall
20945
Males
12318
M60-64
12318
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18254 |
| 5K β 10K | 283* | 200 | +83 | #18254 | #18171 |
| 10K β 15K | 453* | 32 | +421 | #18171 | #17750 |
| 15K β 20K | 387* | 34 | +353 | #17750 | #17397 |
| 20K β HALF | 71 | 11 | +60 | #17397 | #17337 |
| HALF β 25K | 271* | 28 | +243 | #17337 | #17094 |
| 25K β 30K | 378* | 46 | +332 | #17094 | #16762 |
| 30K β 20M | 40 | 178 | -138 | #16762 | #16900 |
| 20M β 21M | 79 | 142 | -63 | #16900 | #16963 |
| 21M β 35K | 44 | 94 | -50 | #16963 | #17013 |
| 35K β 23M | 61 | 200 | -143 | #17013 | #17156 |
| 23M β 24M | 54 | 158 | -104 | #17156 | #17260 |
| 24M β 40K | 20 | 200 | -221 | #17260 | #17481 |
| 40K β 25.2M | 14 | 82 | -68 | #17481 | #17549 |
| 25.2M β FINISH | 22 | 192 | -170 | #17549 | #17719 |
| TOTALS | 2177* | 1597 | +535 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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