Slawomir Paul Narel
Bib: 22931 •M •Age: N/A
DC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:42 | 25:12 | 8:07 | 25:12 | 8:07 | - |
10K | 6.21 mi | 11:52:08 | 49:38 | 8:00 | 24:26 | 7:52 | -0:15 |
15K | 9.32 mi | 12:16:08 | 1:13:38 | 7:55 | 24:00 | 7:44 | -0:08 |
20K | 12.43 mi | 12:40:41 | 1:38:11 | 7:55 | 24:33 | 7:55 | +0:11 |
HALF | 13.11 mi | 12:45:58 | 1:43:28 | 7:54 | 5:17 | 7:46 | -0:09 |
25K | 15.53 mi | 13:05:09 | 2:02:39 | 7:54 | 19:11 | 7:55 | +0:09 |
30K | 18.64 mi | 13:30:26 | 2:27:56 | 7:57 | 25:17 | 8:09 | +0:14 |
20M | 20.00 mi | 13:41:40 | 2:39:10 | 7:58 | 11:14 | 8:17 | +0:08 |
21M | 21.00 mi | 13:50:35 | 2:48:05 | 8:01 | 8:55 | 8:55 | +0:38 |
35K | 21.75 mi | 13:56:39 | 2:54:09 | 8:01 | 6:04 | 8:07 | -0:48 |
23M | 23.00 mi | 14:07:21 | 3:04:51 | 8:03 | 10:42 | 8:34 | +0:27 |
24M | 24.00 mi | 14:15:57 | 3:13:27 | 8:04 | 8:36 | 8:36 | +0:02 |
40K | 24.85 mi | 14:23:30 | 3:21:00 | 8:06 | 7:33 | 8:50 | +0:14 |
25.2M | 25.20 mi | 14:26:47 | 3:24:17 | 8:07 | 3:17 | 9:32 | +0:42 |
FINISH | 26.22 mi | 14:35:48 | 3:33:18 | 8:09 | 9:01 | 8:51 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:08 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
53:43
25% of race
Time at Steady Pace
1:51:31
52% of race
Time at Slower Pace
48:04
23% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:42 | 25:12 | 8:07 | 25:12 | 8:07 | #17662 | |
10K | 6.21 mi | 11:52:08 | 49:38 | 8:00 | 24:26 | 7:52 | #16980 | |
15K | 9.32 mi | 12:16:08 | 1:13:38 | 7:55 | 24:00 | 7:44 | #16256 | |
20K | 12.43 mi | 12:40:41 | 1:38:11 | 7:55 | 24:33 | 7:55 | #16007 | |
HALF | 13.11 mi | 12:45:58 | 1:43:28 | 7:54 | 5:17 | 7:46 | #15959 | |
25K | 15.53 mi | 13:05:09 | 2:02:39 | 7:54 | 19:11 | 7:55 | #15736 | |
30K | 18.64 mi | 13:30:26 | 2:27:56 | 7:57 | 25:17 | 8:09 | #15476 | |
20M | 20.00 mi | 13:41:40 | 2:39:10 | 7:58 | 11:14 | 8:17 | #15406 | |
21M | 21.00 mi | 13:50:35 | 2:48:05 | 8:01 | 8:55 | 8:55 | #15399 | |
35K | 21.75 mi | 13:56:39 | 2:54:09 | 8:01 | 6:04 | 8:07 | #15362 | |
23M | 23.00 mi | 14:07:21 | 3:04:51 | 8:03 | 10:42 | 8:34 | #15409 | |
24M | 24.00 mi | 14:15:57 | 3:13:27 | 8:04 | 8:36 | 8:36 | #15516 | |
40K | 24.85 mi | 14:23:30 | 3:21:00 | 8:06 | 7:33 | 8:50 | #15591 | |
25.2M | 25.20 mi | 14:26:47 | 3:24:17 | 8:07 | 3:17 | 9:32 | #15632 | |
FINISH | 26.22 mi | 14:35:48 | 3:33:18 | 8:09 | 9:01 | 8:51 | #15798 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17662 | 11278 | 11278 | 14728(Top 51%) | 10088(Top 62%) | 10088(Top 666%) |
| 10K | 6.21 mi | 3.10 mi | 16980+682 | 10983+295 | 10983+295 | 16156(Top 56%) | 10681(Top 65%) | 10681(Top 705%) |
| 15K | 9.32 mi | 3.11 mi | 16256+724 | 10692+291 | 10692+291 | 14728(Top 51%) | 10088(Top 62%) | 10088(Top 666%) |
| 20K | 12.43 mi | 3.11 mi | 16007+249 | 10577+115 | 10577+115 | 15328(Top 53%) | 10273(Top 63%) | 10273(Top 679%) |
| HALF | 13.11 mi | 0.68 mi | 15959+48 | 10558+19 | 10558+19 | 15126(Top 52%) | 10271(Top 63%) | 10271(Top 678%) |
| 25K | 15.53 mi | 2.42 mi | 15736+223 | 10460+98 | 10460+98 | 14673(Top 51%) | 9942(Top 61%) | 9942(Top 657%) |
| 30K | 18.64 mi | 3.11 mi | 15476+260 | 10325+135 | 10325+135 | 14485(Top 50%) | 9765(Top 60%) | 9765(Top 645%) |
| 20M | 20.00 mi | 1.36 mi | 15406+70 | 10278+47 | 10278+47 | 14714(Top 51%) | 9785(Top 60%) | 9785(Top 646%) |
| 21M | 21.00 mi | 1.00 mi | 15399+7 | 10247+31 | 10247+31 | 15641(Top 54%) | 10092(Top 62%) | 10092(Top 667%) |
| 35K | 21.75 mi | 0.75 mi | 15362+37 | 10220+27 | 10220+27 | 15184(Top 52%) | 9843(Top 60%) | 9843(Top 650%) |
| 23M | 23.00 mi | 1.25 mi | 15409-47 | 10214+6 | 10214+6 | 15980(Top 55%) | 10088(Top 62%) | 10088(Top 666%) |
| 24M | 24.00 mi | 1.00 mi | 15516-107 | 10243-29 | 10243-29 | 17449(Top 60%) | 10672(Top 65%) | 10672(Top 705%) |
| 40K | 24.85 mi | 0.85 mi | 15591-75 | 10253-10 | 10253-10 | 17521(Top 60%) | 10663(Top 65%) | 10663(Top 704%) |
| 25.2M | 25.20 mi | 0.35 mi | 15632-41 | 10254-1 | 10254-1 | 17349(Top 60%) | 10573(Top 65%) | 10573(Top 698%) |
| FINISH | 26.22 mi | 1.02 mi | 15798-166 | 10306-52 | 10306-52 | 19827(Top 68%) | 11750(Top 72%) | 11750(Top 776%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14728
Males
10088
M60-64
10088
5K→10K
3.1 - 6.2 mi
Overall
16156
Males
10681
M60-64
10681
10K→15K
6.2 - 9.3 mi
Overall
14728
Males
10088
M60-64
10088
15K→20K
9.3 - 12.4 mi
Overall
15328
Males
10273
M60-64
10273
20K→HALF
12.4 - 13.1 mi
Overall
15126
Males
10271
M60-64
10271
HALF→25K
13.1 - 15.5 mi
Overall
14673
Males
9942
M60-64
9942
25K→30K
15.5 - 18.6 mi
Overall
14485
Males
9765
M60-64
9765
30K→20M
18.6 - 20.0 mi
Overall
14714
Males
9785
M60-64
9785
20M→21M
20.0 - 21.0 mi
Overall
15641
Males
10092
M60-64
10092
21M→35K
21.0 - 21.8 mi
Overall
15184
Males
9843
M60-64
9843
35K→23M
21.8 - 23.0 mi
Overall
15980
Males
10088
M60-64
10088
23M→24M
23.0 - 24.0 mi
Overall
17449
Males
10672
M60-64
10672
24M→40K
24.0 - 24.9 mi
Overall
17521
Males
10663
M60-64
10663
40K→25.2M
24.9 - 25.2 mi
Overall
17349
Males
10573
M60-64
10573
25.2M→FINISH
25.2 - 26.2 mi
Overall
19827
Males
11750
M60-64
11750
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17662 |
| 5K → 10K | 759* | 77 | +682 | #17662 | #16980 |
| 10K → 15K | 743* | 19 | +724 | #16980 | #16256 |
| 15K → 20K | 325* | 76 | +249 | #16256 | #16007 |
| 20K → HALF | 59 | 11 | +48 | #16007 | #15959 |
| HALF → 25K | 252* | 29 | +223 | #15959 | #15736 |
| 25K → 30K | 333* | 73 | +260 | #15736 | #15476 |
| 30K → 20M | 133 | 63 | +70 | #15476 | #15406 |
| 20M → 21M | 105 | 98 | +7 | #15406 | #15399 |
| 21M → 35K | 76 | 39 | +37 | #15399 | #15362 |
| 35K → 23M | 75 | 122 | -47 | #15362 | #15409 |
| 23M → 24M | 40 | 147 | -107 | #15409 | #15516 |
| 24M → 40K | 45 | 120 | -75 | #15516 | #15591 |
| 40K → 25.2M | 20 | 61 | -41 | #15591 | #15632 |
| 25.2M → FINISH | 20 | 186 | -166 | #15632 | #15798 |
| TOTALS | 2985* | 1121 | +1864 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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