Emily Tromp
Bib: 22697 β’F β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:14 | 26:34 | 8:34 | 26:34 | 8:34 | - |
10K | 6.21 mi | 11:55:49 | 53:09 | 8:34 | 26:35 | 8:34 | 0:00 |
15K | 9.32 mi | 12:22:31 | 1:19:51 | 8:35 | 26:42 | 8:36 | +0:02 |
20K | 12.43 mi | 12:50:24 | 1:47:44 | 8:41 | 27:53 | 8:59 | +0:23 |
HALF | 13.11 mi | 12:56:10 | 1:53:30 | 8:40 | 5:46 | 8:28 | -0:31 |
25K | 15.53 mi | 13:17:03 | 2:14:23 | 8:40 | 20:53 | 8:37 | +0:09 |
30K | 18.64 mi | 13:44:34 | 2:41:54 | 8:42 | 27:31 | 8:52 | +0:15 |
20M | 20.00 mi | 13:56:50 | 2:54:10 | 8:43 | 12:16 | 9:02 | +0:10 |
21M | 21.00 mi | 14:06:02 | 3:03:22 | 8:44 | 9:12 | 9:12 | +0:10 |
35K | 21.75 mi | 14:12:32 | 3:09:52 | 8:44 | 6:30 | 8:42 | -0:30 |
23M | 23.00 mi | 14:23:41 | 3:21:01 | 8:45 | 11:09 | 8:55 | +0:13 |
24M | 24.00 mi | 14:32:22 | 3:29:42 | 8:45 | 8:41 | 8:41 | -0:14 |
40K | 24.85 mi | 14:39:48 | 3:37:08 | 8:45 | 7:26 | 8:42 | +0:01 |
25.2M | 25.20 mi | 14:43:11 | 3:40:31 | 8:46 | 3:23 | 9:49 | +1:07 |
FINISH | 26.22 mi | 14:51:37 | 3:48:57 | 8:45 | 8:26 | 8:17 | -1:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
8:44 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:36:22
95% of race
Time at Steady Pace
9:12
4% of race
Time at Slower Pace
3:23
1% of race
Average Pace: 8:44 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:14 | 26:34 | 8:34 | 26:34 | 8:34 | #20368 | |
10K | 6.21 mi | 11:55:49 | 53:09 | 8:34 | 26:35 | 8:34 | #20468 | |
15K | 9.32 mi | 12:22:31 | 1:19:51 | 8:35 | 26:42 | 8:36 | #20535 | |
20K | 12.43 mi | 12:50:24 | 1:47:44 | 8:41 | 27:53 | 8:59 | #20880 | |
HALF | 13.11 mi | 12:56:10 | 1:53:30 | 8:40 | 5:46 | 8:28 | #20840 | |
25K | 15.53 mi | 13:17:03 | 2:14:23 | 8:40 | 20:53 | 8:37 | #20571 | |
30K | 18.64 mi | 13:44:34 | 2:41:54 | 8:42 | 27:31 | 8:52 | #20243 | |
20M | 20.00 mi | 13:56:50 | 2:54:10 | 8:43 | 12:16 | 9:02 | #20155 | |
21M | 21.00 mi | 14:06:02 | 3:03:22 | 8:44 | 9:12 | 9:12 | #19983 | |
35K | 21.75 mi | 14:12:32 | 3:09:52 | 8:44 | 6:30 | 8:42 | #19930 | |
23M | 23.00 mi | 14:23:41 | 3:21:01 | 8:45 | 11:09 | 8:55 | #19822 | |
24M | 24.00 mi | 14:32:22 | 3:29:42 | 8:45 | 8:41 | 8:41 | #19736 | |
40K | 24.85 mi | 14:39:48 | 3:37:08 | 8:45 | 7:26 | 8:42 | #19622 | |
25.2M | 25.20 mi | 14:43:11 | 3:40:31 | 8:46 | 3:23 | 9:49 | #19612 | |
FINISH | 26.22 mi | 14:51:37 | 3:48:57 | 8:45 | 8:26 | 8:17 | #19526 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20368 | 7839 | 7839 | 20651(Top 71%) | 7930(Top 63%) | 7930(Top 444%) |
| 10K | 6.21 mi | 3.10 mi | 20468-100 | 7863-24 | 7863-24 | 20665(Top 71%) | 7947(Top 63%) | 7947(Top 445%) |
| 15K | 9.32 mi | 3.11 mi | 20535-67 | 7891-28 | 7891-28 | 20651(Top 71%) | 7930(Top 63%) | 7930(Top 444%) |
| 20K | 12.43 mi | 3.11 mi | 20880-345 | 8088-197 | 8088-197 | 21820(Top 75%) | 8564(Top 68%) | 8564(Top 480%) |
| HALF | 13.11 mi | 0.68 mi | 20840+40 | 8073+15 | 8073+15 | 20053(Top 69%) | 7609(Top 60%) | 7609(Top 426%) |
| 25K | 15.53 mi | 2.42 mi | 20571+269 | 7940+133 | 7940+133 | 19257(Top 66%) | 7273(Top 58%) | 7273(Top 407%) |
| 30K | 18.64 mi | 3.11 mi | 20243+328 | 7778+162 | 7778+162 | 18880(Top 65%) | 7145(Top 57%) | 7145(Top 400%) |
| 20M | 20.00 mi | 1.36 mi | 20155+88 | 7749+29 | 7749+29 | 19092(Top 66%) | 7328(Top 58%) | 7328(Top 410%) |
| 21M | 21.00 mi | 1.00 mi | 19983+172 | 7676+73 | 7676+73 | 17194(Top 59%) | 6384(Top 51%) | 6384(Top 357%) |
| 35K | 21.75 mi | 0.75 mi | 19930+53 | 7655+21 | 7655+21 | 18602(Top 64%) | 7217(Top 57%) | 7217(Top 404%) |
| 23M | 23.00 mi | 1.25 mi | 19822+108 | 7624+31 | 7624+31 | 18072(Top 62%) | 6999(Top 56%) | 6999(Top 392%) |
| 24M | 24.00 mi | 1.00 mi | 19736+86 | 7597+27 | 7597+27 | 17952(Top 62%) | 6975(Top 55%) | 6975(Top 391%) |
| 40K | 24.85 mi | 0.85 mi | 19622+114 | 7543+54 | 7543+54 | 16871(Top 58%) | 6452(Top 51%) | 6452(Top 361%) |
| 25.2M | 25.20 mi | 0.35 mi | 19612+10 | 7541+2 | 7541+2 | 18720(Top 65%) | 7408(Top 59%) | 7408(Top 415%) |
| FINISH | 26.22 mi | 1.02 mi | 19526+86 | 7506+35 | 7506+35 | 16926(Top 58%) | 6476(Top 51%) | 6476(Top 363%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20651
Females
7930
F45-49
7930
5Kβ10K
3.1 - 6.2 mi
Overall
20665
Females
7947
F45-49
7947
10Kβ15K
6.2 - 9.3 mi
Overall
20651
Females
7930
F45-49
7930
15Kβ20K
9.3 - 12.4 mi
Overall
21820
Females
8564
F45-49
8564
20KβHALF
12.4 - 13.1 mi
Overall
20053
Females
7609
F45-49
7609
HALFβ25K
13.1 - 15.5 mi
Overall
19257
Females
7273
F45-49
7273
25Kβ30K
15.5 - 18.6 mi
Overall
18880
Females
7145
F45-49
7145
30Kβ20M
18.6 - 20.0 mi
Overall
19092
Females
7328
F45-49
7328
20Mβ21M
20.0 - 21.0 mi
Overall
17194
Females
6384
F45-49
6384
21Mβ35K
21.0 - 21.8 mi
Overall
18602
Females
7217
F45-49
7217
35Kβ23M
21.8 - 23.0 mi
Overall
18072
Females
6999
F45-49
6999
23Mβ24M
23.0 - 24.0 mi
Overall
17952
Females
6975
F45-49
6975
24Mβ40K
24.0 - 24.9 mi
Overall
16871
Females
6452
F45-49
6452
40Kβ25.2M
24.9 - 25.2 mi
Overall
18720
Females
7408
F45-49
7408
25.2MβFINISH
25.2 - 26.2 mi
Overall
16926
Females
6476
F45-49
6476
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20368 |
| 5K β 10K | 200 | 200 | -100 | #20368 | #20468 |
| 10K β 15K | 170 | 200 | -67 | #20468 | #20535 |
| 15K β 20K | 90 | 200 | -345 | #20535 | #20880 |
| 20K β HALF | 53 | 13 | +40 | #20880 | #20840 |
| HALF β 25K | 286* | 17 | +269 | #20840 | #20571 |
| 25K β 30K | 369* | 41 | +328 | #20571 | #20243 |
| 30K β 20M | 121 | 33 | +88 | #20243 | #20155 |
| 20M β 21M | 188 | 16 | +172 | #20155 | #19983 |
| 21M β 35K | 72 | 19 | +53 | #19983 | #19930 |
| 35K β 23M | 135 | 27 | +108 | #19930 | #19822 |
| 23M β 24M | 110 | 24 | +86 | #19822 | #19736 |
| 24M β 40K | 121 | 7 | +114 | #19736 | #19622 |
| 40K β 25.2M | 41 | 31 | +10 | #19622 | #19612 |
| 25.2M β FINISH | 106 | 20 | +86 | #19612 | #19526 |
| TOTALS | 2062* | 848 | +842 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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