Spryng Briggs
Bib: 22664β’F
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:21 | 25:46 | 8:18 | 25:46 | 8:18 | - |
10K | 6.21 mi | 11:53:52 | 51:17 | 8:16 | 25:31 | 8:13 | -0:05 |
15K | 9.32 mi | 12:19:32 | 1:16:57 | 8:16 | 25:40 | 8:16 | +0:03 |
20K | 12.43 mi | 12:46:32 | 1:43:57 | 8:22 | 27:00 | 8:42 | +0:26 |
HALF | 13.11 mi | 12:52:17 | 1:49:42 | 8:23 | 5:45 | 8:27 | -0:15 |
25K | 15.53 mi | 13:13:15 | 2:10:40 | 8:25 | 20:58 | 8:39 | +0:12 |
30K | 18.64 mi | 13:41:17 | 2:38:42 | 8:31 | 28:02 | 9:02 | +0:23 |
20M | 20.00 mi | 13:53:35 | 2:51:00 | 8:34 | 12:18 | 9:04 | +0:02 |
21M | 21.00 mi | 14:03:15 | 3:00:40 | 8:37 | 9:40 | 9:40 | +0:36 |
35K | 21.75 mi | 14:09:49 | 3:07:14 | 8:37 | 6:34 | 8:47 | -0:53 |
23M | 23.00 mi | 14:21:05 | 3:18:30 | 8:38 | 11:16 | 9:01 | +0:14 |
24M | 24.00 mi | 14:29:57 | 3:27:22 | 8:39 | 8:52 | 8:52 | -0:09 |
40K | 24.85 mi | 14:37:26 | 3:34:51 | 8:39 | 7:29 | 8:46 | -0:06 |
25.2M | 25.20 mi | 14:40:37 | 3:38:02 | 8:40 | 3:11 | 9:14 | +0:28 |
FINISH | 26.22 mi | 14:48:47 | 3:46:12 | 8:39 | 8:10 | 8:01 | -1:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:01 /mi
Average Pace
8:38 /mi
Slowest Pace
9:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:30:52
40% of race
Time at Steady Pace
1:10:53
31% of race
Time at Slower Pace
1:04:27
28% of race
Average Pace: 8:38 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:21 | 25:46 | 8:18 | 25:46 | 8:18 | #18833 | |
10K | 6.21 mi | 11:53:52 | 51:17 | 8:16 | 25:31 | 8:13 | #18735 | |
15K | 9.32 mi | 12:19:32 | 1:16:57 | 8:16 | 25:40 | 8:16 | #18741 | |
20K | 12.43 mi | 12:46:32 | 1:43:57 | 8:22 | 27:00 | 8:42 | #19169 | |
HALF | 13.11 mi | 12:52:17 | 1:49:42 | 8:23 | 5:45 | 8:27 | #19193 | |
25K | 15.53 mi | 13:13:15 | 2:10:40 | 8:25 | 20:58 | 8:39 | #19221 | |
30K | 18.64 mi | 13:41:17 | 2:38:42 | 8:31 | 28:02 | 9:02 | #19299 | |
20M | 20.00 mi | 13:53:35 | 2:51:00 | 8:34 | 12:18 | 9:04 | #19280 | |
21M | 21.00 mi | 14:03:15 | 3:00:40 | 8:37 | 9:40 | 9:40 | #19264 | |
35K | 21.75 mi | 14:09:49 | 3:07:14 | 8:37 | 6:34 | 8:47 | #19249 | |
23M | 23.00 mi | 14:21:05 | 3:18:30 | 8:38 | 11:16 | 9:01 | #19228 | |
24M | 24.00 mi | 14:29:57 | 3:27:22 | 8:39 | 8:52 | 8:52 | #19197 | |
40K | 24.85 mi | 14:37:26 | 3:34:51 | 8:39 | 7:29 | 8:46 | #19109 | |
25.2M | 25.20 mi | 14:40:37 | 3:38:02 | 8:40 | 3:11 | 9:14 | #19055 | |
FINISH | 26.22 mi | 14:48:47 | 3:46:12 | 8:39 | 8:10 | 8:01 | #18900 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18833 | 6996 | 6996 | 18753(Top 65%) | 6898(Top 55%) | 6898(Top 559%) |
| 10K | 6.21 mi | 3.10 mi | 18735+98 | 6913+83 | 6913+83 | 18658(Top 64%) | 6830(Top 54%) | 6830(Top 554%) |
| 15K | 9.32 mi | 3.11 mi | 18741-6 | 6900+13 | 6900+13 | 18753(Top 65%) | 6898(Top 55%) | 6898(Top 559%) |
| 20K | 12.43 mi | 3.11 mi | 19169-428 | 7153-253 | 7153-253 | 20393(Top 70%) | 7837(Top 62%) | 7837(Top 636%) |
| HALF | 13.11 mi | 0.68 mi | 19193-24 | 7166-13 | 7166-13 | 19897(Top 69%) | 7524(Top 60%) | 7524(Top 610%) |
| 25K | 15.53 mi | 2.42 mi | 19221-28 | 7198-32 | 7198-32 | 19445(Top 67%) | 7373(Top 59%) | 7373(Top 598%) |
| 30K | 18.64 mi | 3.11 mi | 19299-78 | 7274-76 | 7274-76 | 19690(Top 68%) | 7588(Top 60%) | 7588(Top 615%) |
| 20M | 20.00 mi | 1.36 mi | 19280+19 | 7281-7 | 7281-7 | 19219(Top 66%) | 7389(Top 59%) | 7389(Top 599%) |
| 21M | 21.00 mi | 1.00 mi | 19264+16 | 7279+2 | 7279+2 | 19261(Top 66%) | 7459(Top 59%) | 7459(Top 605%) |
| 35K | 21.75 mi | 0.75 mi | 19249+15 | 7282-3 | 7282-3 | 19016(Top 66%) | 7439(Top 59%) | 7439(Top 603%) |
| 23M | 23.00 mi | 1.25 mi | 19228+21 | 7302-20 | 7302-20 | 18528(Top 64%) | 7232(Top 57%) | 7232(Top 587%) |
| 24M | 24.00 mi | 1.00 mi | 19197+31 | 7305-3 | 7305-3 | 18876(Top 65%) | 7455(Top 59%) | 7455(Top 605%) |
| 40K | 24.85 mi | 0.85 mi | 19109+88 | 7276+29 | 7276+29 | 17169(Top 59%) | 6611(Top 53%) | 6611(Top 536%) |
| 25.2M | 25.20 mi | 0.35 mi | 19055+54 | 7251+25 | 7251+25 | 16061(Top 55%) | 6015(Top 48%) | 6015(Top 488%) |
| FINISH | 26.22 mi | 1.02 mi | 18900+155 | 7171+80 | 7171+80 | 15305(Top 53%) | 5602(Top 45%) | 5602(Top 454%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18753
Females
6898
F50-54
6898
5Kβ10K
3.1 - 6.2 mi
Overall
18658
Females
6830
F50-54
6830
10Kβ15K
6.2 - 9.3 mi
Overall
18753
Females
6898
F50-54
6898
15Kβ20K
9.3 - 12.4 mi
Overall
20393
Females
7837
F50-54
7837
20KβHALF
12.4 - 13.1 mi
Overall
19897
Females
7524
F50-54
7524
HALFβ25K
13.1 - 15.5 mi
Overall
19445
Females
7373
F50-54
7373
25Kβ30K
15.5 - 18.6 mi
Overall
19690
Females
7588
F50-54
7588
30Kβ20M
18.6 - 20.0 mi
Overall
19219
Females
7389
F50-54
7389
20Mβ21M
20.0 - 21.0 mi
Overall
19261
Females
7459
F50-54
7459
21Mβ35K
21.0 - 21.8 mi
Overall
19016
Females
7439
F50-54
7439
35Kβ23M
21.8 - 23.0 mi
Overall
18528
Females
7232
F50-54
7232
23Mβ24M
23.0 - 24.0 mi
Overall
18876
Females
7455
F50-54
7455
24Mβ40K
24.0 - 24.9 mi
Overall
17169
Females
6611
F50-54
6611
40Kβ25.2M
24.9 - 25.2 mi
Overall
16061
Females
6015
F50-54
6015
25.2MβFINISH
25.2 - 26.2 mi
Overall
15305
Females
5602
F50-54
5602
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18833 |
| 5K β 10K | 298* | 200 | +98 | #18833 | #18735 |
| 10K β 15K | 166 | 172 | -6 | #18735 | #18741 |
| 15K β 20K | 61 | 200 | -428 | #18741 | #19169 |
| 20K β HALF | 20 | 44 | -24 | #19169 | #19193 |
| HALF β 25K | 102 | 130 | -28 | #19193 | #19221 |
| 25K β 30K | 168 | 200 | -78 | #19221 | #19299 |
| 30K β 20M | 99 | 80 | +19 | #19299 | #19280 |
| 20M β 21M | 87 | 71 | +16 | #19280 | #19264 |
| 21M β 35K | 59 | 44 | +15 | #19264 | #19249 |
| 35K β 23M | 98 | 77 | +21 | #19249 | #19228 |
| 23M β 24M | 86 | 55 | +31 | #19228 | #19197 |
| 24M β 40K | 105 | 17 | +88 | #19197 | #19109 |
| 40K β 25.2M | 58 | 4 | +54 | #19109 | #19055 |
| 25.2M β FINISH | 170 | 15 | +155 | #19055 | #18900 |
| TOTALS | 1577* | 1309 | -67 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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