Laura Paz Gastanaga
Bib: 22516 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:12 | 25:22 | 8:10 | 25:22 | 8:10 | - |
10K | 6.21 mi | 11:52:22 | 50:32 | 8:08 | 25:10 | 8:07 | -0:03 |
15K | 9.32 mi | 12:17:25 | 1:15:35 | 8:07 | 25:03 | 8:04 | -0:03 |
20K | 12.43 mi | 12:42:30 | 1:40:40 | 8:07 | 25:05 | 8:05 | +0:01 |
HALF | 13.11 mi | 12:47:50 | 1:46:00 | 8:06 | 5:20 | 7:50 | -0:15 |
25K | 15.53 mi | 13:07:33 | 2:05:43 | 8:06 | 19:43 | 8:08 | +0:18 |
30K | 18.64 mi | 13:33:39 | 2:31:49 | 8:09 | 26:06 | 8:25 | +0:17 |
20M | 20.00 mi | 13:45:09 | 2:43:19 | 8:10 | 11:30 | 8:28 | +0:03 |
21M | 21.00 mi | 13:54:46 | 2:52:56 | 8:15 | 9:37 | 9:37 | +1:09 |
35K | 21.75 mi | 14:00:45 | 2:58:55 | 8:14 | 5:59 | 8:00 | -1:37 |
23M | 23.00 mi | 14:11:21 | 3:09:31 | 8:15 | 10:36 | 8:29 | +0:29 |
24M | 24.00 mi | 14:19:26 | 3:17:36 | 8:15 | 8:05 | 8:05 | -0:24 |
40K | 24.85 mi | 14:26:34 | 3:24:44 | 8:15 | 7:08 | 8:21 | +0:16 |
25.2M | 25.20 mi | 14:29:50 | 3:28:00 | 8:16 | 3:16 | 9:29 | +1:08 |
FINISH | 26.22 mi | 14:38:26 | 3:36:36 | 8:17 | 8:36 | 8:27 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
8:16 /mi
Slowest Pace
9:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
5:20
2% of race
Time at Steady Pace
2:21:35
65% of race
Time at Slower Pace
1:09:41
32% of race
Average Pace: 8:16 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:12 | 25:22 | 8:10 | 25:22 | 8:10 | #18010 | |
10K | 6.21 mi | 11:52:22 | 50:32 | 8:08 | 25:10 | 8:07 | #17973 | |
15K | 9.32 mi | 12:17:25 | 1:15:35 | 8:07 | 25:03 | 8:04 | #17827 | |
20K | 12.43 mi | 12:42:30 | 1:40:40 | 8:07 | 25:05 | 8:05 | #17515 | |
HALF | 13.11 mi | 12:47:50 | 1:46:00 | 8:06 | 5:20 | 7:50 | #17438 | |
25K | 15.53 mi | 13:07:33 | 2:05:43 | 8:06 | 19:43 | 8:08 | #17216 | |
30K | 18.64 mi | 13:33:39 | 2:31:49 | 8:09 | 26:06 | 8:25 | #16999 | |
20M | 20.00 mi | 13:45:09 | 2:43:19 | 8:10 | 11:30 | 8:28 | #16918 | |
21M | 21.00 mi | 13:54:46 | 2:52:56 | 8:15 | 9:37 | 9:37 | #17029 | |
35K | 21.75 mi | 14:00:45 | 2:58:55 | 8:14 | 5:59 | 8:00 | #16925 | |
23M | 23.00 mi | 14:11:21 | 3:09:31 | 8:15 | 10:36 | 8:29 | #16815 | |
24M | 24.00 mi | 14:19:26 | 3:17:36 | 8:15 | 8:05 | 8:05 | #16696 | |
40K | 24.85 mi | 14:26:34 | 3:24:44 | 8:15 | 7:08 | 8:21 | #16612 | |
25.2M | 25.20 mi | 14:29:50 | 3:28:00 | 8:16 | 3:16 | 9:29 | #16613 | |
FINISH | 26.22 mi | 14:38:26 | 3:36:36 | 8:17 | 8:36 | 8:27 | #16633 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18010 | 6517 | 6517 | 17461(Top 60%) | 6171(Top 49%) | 6171(Top 649%) |
| 10K | 6.21 mi | 3.10 mi | 17973+37 | 6482+35 | 6482+35 | 17981(Top 62%) | 6468(Top 51%) | 6468(Top 680%) |
| 15K | 9.32 mi | 3.11 mi | 17827+146 | 6392+90 | 6392+90 | 17461(Top 60%) | 6171(Top 49%) | 6171(Top 649%) |
| 20K | 12.43 mi | 3.11 mi | 17515+312 | 6223+169 | 6223+169 | 16684(Top 57%) | 5760(Top 46%) | 5760(Top 606%) |
| HALF | 13.11 mi | 0.68 mi | 17438+77 | 6178+45 | 6178+45 | 15839(Top 55%) | 5256(Top 42%) | 5256(Top 553%) |
| 25K | 15.53 mi | 2.42 mi | 17216+222 | 6058+120 | 6058+120 | 16360(Top 56%) | 5631(Top 45%) | 5631(Top 592%) |
| 30K | 18.64 mi | 3.11 mi | 16999+217 | 5963+95 | 5963+95 | 16278(Top 56%) | 5674(Top 45%) | 5674(Top 597%) |
| 20M | 20.00 mi | 1.36 mi | 16918+81 | 5933+30 | 5933+30 | 16031(Top 55%) | 5662(Top 45%) | 5662(Top 595%) |
| 21M | 21.00 mi | 1.00 mi | 17029-111 | 6007-74 | 6007-74 | 19053(Top 66%) | 7346(Top 58%) | 7346(Top 772%) |
| 35K | 21.75 mi | 0.75 mi | 16925+104 | 5970+37 | 5970+37 | 14542(Top 50%) | 4946(Top 39%) | 4946(Top 520%) |
| 23M | 23.00 mi | 1.25 mi | 16815+110 | 5939+31 | 5939+31 | 15555(Top 54%) | 5576(Top 44%) | 5576(Top 586%) |
| 24M | 24.00 mi | 1.00 mi | 16696+119 | 5883+56 | 5883+56 | 14355(Top 49%) | 4999(Top 40%) | 4999(Top 526%) |
| 40K | 24.85 mi | 0.85 mi | 16612+84 | 5861+22 | 5861+22 | 14763(Top 51%) | 5314(Top 42%) | 5314(Top 559%) |
| 25.2M | 25.20 mi | 0.35 mi | 16613-1 | 5873-12 | 5873-12 | 17225(Top 59%) | 6624(Top 53%) | 6624(Top 697%) |
| FINISH | 26.22 mi | 1.02 mi | 16633-20 | 5901-28 | 5901-28 | 17849(Top 62%) | 6967(Top 55%) | 6967(Top 733%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17461
Females
6171
F55-59
6171
5Kβ10K
3.1 - 6.2 mi
Overall
17981
Females
6468
F55-59
6468
10Kβ15K
6.2 - 9.3 mi
Overall
17461
Females
6171
F55-59
6171
15Kβ20K
9.3 - 12.4 mi
Overall
16684
Females
5760
F55-59
5760
20KβHALF
12.4 - 13.1 mi
Overall
15839
Females
5256
F55-59
5256
HALFβ25K
13.1 - 15.5 mi
Overall
16360
Females
5631
F55-59
5631
25Kβ30K
15.5 - 18.6 mi
Overall
16278
Females
5674
F55-59
5674
30Kβ20M
18.6 - 20.0 mi
Overall
16031
Females
5662
F55-59
5662
20Mβ21M
20.0 - 21.0 mi
Overall
19053
Females
7346
F55-59
7346
21Mβ35K
21.0 - 21.8 mi
Overall
14542
Females
4946
F55-59
4946
35Kβ23M
21.8 - 23.0 mi
Overall
15555
Females
5576
F55-59
5576
23Mβ24M
23.0 - 24.0 mi
Overall
14355
Females
4999
F55-59
4999
24Mβ40K
24.0 - 24.9 mi
Overall
14763
Females
5314
F55-59
5314
40Kβ25.2M
24.9 - 25.2 mi
Overall
17225
Females
6624
F55-59
6624
25.2MβFINISH
25.2 - 26.2 mi
Overall
17849
Females
6967
F55-59
6967
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18010 |
| 5K β 10K | 237* | 200 | +37 | #18010 | #17973 |
| 10K β 15K | 254* | 108 | +146 | #17973 | #17827 |
| 15K β 20K | 355* | 43 | +312 | #17827 | #17515 |
| 20K β HALF | 88 | 11 | +77 | #17515 | #17438 |
| HALF β 25K | 255* | 33 | +222 | #17438 | #17216 |
| 25K β 30K | 296* | 79 | +217 | #17216 | #16999 |
| 30K β 20M | 119 | 38 | +81 | #16999 | #16918 |
| 20M β 21M | 61 | 172 | -111 | #16918 | #17029 |
| 21M β 35K | 109 | 5 | +104 | #17029 | #16925 |
| 35K β 23M | 154 | 44 | +110 | #16925 | #16815 |
| 23M β 24M | 135 | 16 | +119 | #16815 | #16696 |
| 24M β 40K | 117 | 33 | +84 | #16696 | #16612 |
| 40K β 25.2M | 28 | 29 | -1 | #16612 | #16613 |
| 25.2M β FINISH | 64 | 84 | -20 | #16613 | #16633 |
| TOTALS | 2272* | 895 | +1377 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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