Sarah Malone
Bib: 22490β’F
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:29 | 25:01 | 8:04 | 25:01 | 8:04 | - |
10K | 6.21 mi | 11:50:38 | 49:10 | 7:55 | 24:09 | 7:47 | -0:17 |
15K | 9.32 mi | 12:16:44 | 1:15:16 | 8:05 | 26:06 | 8:25 | +0:38 |
20K | 12.43 mi | 12:42:32 | 1:41:04 | 8:08 | 25:48 | 8:19 | -0:06 |
HALF | 13.11 mi | 12:48:13 | 1:46:45 | 8:09 | 5:41 | 8:21 | +0:02 |
25K | 15.53 mi | 13:09:23 | 2:07:55 | 8:15 | 21:10 | 8:44 | +0:23 |
30K | 18.64 mi | 13:37:21 | 2:35:53 | 8:22 | 27:58 | 9:01 | +0:17 |
20M | 20.00 mi | 13:49:44 | 2:48:16 | 8:25 | 12:23 | 9:08 | +0:07 |
21M | 21.00 mi | 13:59:34 | 2:58:06 | 8:29 | 9:50 | 9:50 | +0:42 |
35K | 21.75 mi | 14:06:14 | 3:04:46 | 8:30 | 6:40 | 8:55 | -0:55 |
23M | 23.00 mi | 14:18:11 | 3:16:43 | 8:34 | 11:57 | 9:33 | +0:38 |
24M | 24.00 mi | 14:27:12 | 3:25:44 | 8:35 | 9:01 | 9:01 | -0:32 |
40K | 24.85 mi | 14:35:17 | 3:33:49 | 8:37 | 8:05 | 9:28 | +0:27 |
25.2M | 25.20 mi | 14:38:44 | 3:37:16 | 8:38 | 3:27 | 10:01 | +0:33 |
FINISH | 26.22 mi | 14:47:28 | 3:46:00 | 8:38 | 8:44 | 8:35 | -1:26 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:38 /mi
Slowest Pace
10:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:29
51% of race
Time at Steady Pace
1:17:12
34% of race
Time at Slower Pace
33:19
15% of race
Average Pace: 8:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:29 | 25:01 | 8:04 | 25:01 | 8:04 | #17322 | |
10K | 6.21 mi | 11:50:38 | 49:10 | 7:55 | 24:09 | 7:47 | #16410 | |
15K | 9.32 mi | 12:16:44 | 1:15:16 | 8:05 | 26:06 | 8:25 | #17595 | |
20K | 12.43 mi | 12:42:32 | 1:41:04 | 8:08 | 25:48 | 8:19 | #17739 | |
HALF | 13.11 mi | 12:48:13 | 1:46:45 | 8:09 | 5:41 | 8:21 | #17813 | |
25K | 15.53 mi | 13:09:23 | 2:07:55 | 8:15 | 21:10 | 8:44 | #18156 | |
30K | 18.64 mi | 13:37:21 | 2:35:53 | 8:22 | 27:58 | 9:01 | #18416 | |
20M | 20.00 mi | 13:49:44 | 2:48:16 | 8:25 | 12:23 | 9:08 | #18472 | |
21M | 21.00 mi | 13:59:34 | 2:58:06 | 8:29 | 9:50 | 9:50 | #18545 | |
35K | 21.75 mi | 14:06:14 | 3:04:46 | 8:30 | 6:40 | 8:55 | #18597 | |
23M | 23.00 mi | 14:18:11 | 3:16:43 | 8:34 | 11:57 | 9:33 | #18763 | |
24M | 24.00 mi | 14:27:12 | 3:25:44 | 8:35 | 9:01 | 9:01 | #18779 | |
40K | 24.85 mi | 14:35:17 | 3:33:49 | 8:37 | 8:05 | 9:28 | #18848 | |
25.2M | 25.20 mi | 14:38:44 | 3:37:16 | 8:38 | 3:27 | 10:01 | #18869 | |
FINISH | 26.22 mi | 14:47:28 | 3:46:00 | 8:38 | 8:44 | 8:35 | #18858 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17322 | 6103 | 6103 | 19569(Top 67%) | 7354(Top 58%) | 7354(Top 412%) |
| 10K | 6.21 mi | 3.10 mi | 16410+912 | 5577+526 | 5577+526 | 15408(Top 53%) | 4957(Top 39%) | 4957(Top 278%) |
| 15K | 9.32 mi | 3.11 mi | 17595-1185 | 6267-690 | 6267-690 | 19569(Top 67%) | 7354(Top 58%) | 7354(Top 412%) |
| 20K | 12.43 mi | 3.11 mi | 17739-144 | 6353-86 | 6353-86 | 18138(Top 62%) | 6598(Top 52%) | 6598(Top 369%) |
| HALF | 13.11 mi | 0.68 mi | 17813-74 | 6387-34 | 6387-34 | 19303(Top 67%) | 7207(Top 57%) | 7207(Top 404%) |
| 25K | 15.53 mi | 2.42 mi | 18156-343 | 6586-199 | 6586-199 | 19871(Top 68%) | 7589(Top 60%) | 7589(Top 425%) |
| 30K | 18.64 mi | 3.11 mi | 18416-260 | 6778-192 | 6778-192 | 19593(Top 68%) | 7530(Top 60%) | 7530(Top 422%) |
| 20M | 20.00 mi | 1.36 mi | 18472-56 | 6827-49 | 6827-49 | 19505(Top 67%) | 7542(Top 60%) | 7542(Top 422%) |
| 21M | 21.00 mi | 1.00 mi | 18545-73 | 6878-51 | 6878-51 | 19882(Top 69%) | 7789(Top 62%) | 7789(Top 436%) |
| 35K | 21.75 mi | 0.75 mi | 18597-52 | 6913-35 | 6913-35 | 19676(Top 68%) | 7791(Top 62%) | 7791(Top 436%) |
| 23M | 23.00 mi | 1.25 mi | 18763-166 | 7044-131 | 7044-131 | 20752(Top 72%) | 8334(Top 66%) | 8334(Top 467%) |
| 24M | 24.00 mi | 1.00 mi | 18779-16 | 7065-21 | 7065-21 | 19543(Top 67%) | 7810(Top 62%) | 7810(Top 437%) |
| 40K | 24.85 mi | 0.85 mi | 18848-69 | 7119-54 | 7119-54 | 20217(Top 70%) | 8171(Top 65%) | 8171(Top 458%) |
| 25.2M | 25.20 mi | 0.35 mi | 18869-21 | 7141-22 | 7141-22 | 19462(Top 67%) | 7795(Top 62%) | 7795(Top 436%) |
| FINISH | 26.22 mi | 1.02 mi | 18858+11 | 7149-8 | 7149-8 | 18556(Top 64%) | 7329(Top 58%) | 7329(Top 410%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19569
Females
7354
F45-49
7354
5Kβ10K
3.1 - 6.2 mi
Overall
15408
Females
4957
F45-49
4957
10Kβ15K
6.2 - 9.3 mi
Overall
19569
Females
7354
F45-49
7354
15Kβ20K
9.3 - 12.4 mi
Overall
18138
Females
6598
F45-49
6598
20KβHALF
12.4 - 13.1 mi
Overall
19303
Females
7207
F45-49
7207
HALFβ25K
13.1 - 15.5 mi
Overall
19871
Females
7589
F45-49
7589
25Kβ30K
15.5 - 18.6 mi
Overall
19593
Females
7530
F45-49
7530
30Kβ20M
18.6 - 20.0 mi
Overall
19505
Females
7542
F45-49
7542
20Mβ21M
20.0 - 21.0 mi
Overall
19882
Females
7789
F45-49
7789
21Mβ35K
21.0 - 21.8 mi
Overall
19676
Females
7791
F45-49
7791
35Kβ23M
21.8 - 23.0 mi
Overall
20752
Females
8334
F45-49
8334
23Mβ24M
23.0 - 24.0 mi
Overall
19543
Females
7810
F45-49
7810
24Mβ40K
24.0 - 24.9 mi
Overall
20217
Females
8171
F45-49
8171
40Kβ25.2M
24.9 - 25.2 mi
Overall
19462
Females
7795
F45-49
7795
25.2MβFINISH
25.2 - 26.2 mi
Overall
18556
Females
7329
F45-49
7329
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17322 |
| 5K β 10K | 970* | 58 | +912 | #17322 | #16410 |
| 10K β 15K | 16 | 200 | -1185 | #16410 | #17595 |
| 15K β 20K | 134 | 200 | -144 | #17595 | #17739 |
| 20K β HALF | 14 | 88 | -74 | #17739 | #17813 |
| HALF β 25K | 50 | 200 | -343 | #17813 | #18156 |
| 25K β 30K | 128 | 200 | -260 | #18156 | #18416 |
| 30K β 20M | 73 | 129 | -56 | #18416 | #18472 |
| 20M β 21M | 57 | 130 | -73 | #18472 | #18545 |
| 21M β 35K | 42 | 94 | -52 | #18545 | #18597 |
| 35K β 23M | 54 | 200 | -166 | #18597 | #18763 |
| 23M β 24M | 59 | 75 | -16 | #18763 | #18779 |
| 24M β 40K | 38 | 107 | -69 | #18779 | #18848 |
| 40K β 25.2M | 19 | 40 | -21 | #18848 | #18869 |
| 25.2M β FINISH | 67 | 56 | +11 | #18869 | #18858 |
| TOTALS | 1721* | 1777 | -1536 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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