Paul Mosca

Bib: 22403M

NC

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0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Gender (Male)
#0 / 16340
Masters (Masters Men)
#0 / 10617
Age Group (M60-64)
#0 / 1514
Top 22%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:11
3.11 mi
Rank: #17630
Start5K
25:11 | 8:07/mi
10K
48:48
6.21 mi
Rank: #15928 (+1702)
5K10K
23:37 | 7:37/mi
15K
1:11:59
9.32 mi
Rank: #14731 (+1197)
10K15K
23:11 | 7:28/mi
20K
1:35:22
12.43 mi
Rank: #14075 (+656)
15K20K
23:23 | 7:32/mi
HALF
1:40:42
13.11 mi
Rank: #14159 (-84)
20KHALF
5:20 | 7:50/mi
25K
1:59:03
15.53 mi
Rank: #13756 (+403)
HALF25K
18:21 | 7:34/mi
30K
2:23:58
18.64 mi
Rank: #13702 (+54)
25K30K
24:55 | 8:02/mi
20M
2:35:09
20.00 mi
Rank: #13746 (-44)
30K20M
11:11 | 8:14/mi
21M
2:44:58
21.00 mi
Rank: #14205 (-459)
20M21M
9:49 | 9:49/mi
35K
2:51:16
21.75 mi
Rank: #14292 (-87)
21M35K
6:18 | 8:26/mi
23M
3:02:30
23.00 mi
Rank: #14591 (-299)
35K23M
11:14 | 8:59/mi
24M
3:10:58
24.00 mi
Rank: #14715 (-124)
23M24M
8:28 | 8:28/mi
40K
3:18:49
24.85 mi
Rank: #14923 (-208)
24M40K
7:51 | 9:11/mi
25.2M
3:22:22
25.20 mi
Rank: #15051 (-128)
40K25.2M
3:33 | 10:18/mi
FINISH
3:31:56
26.22 mi
Rank: #15480 (-429)
25.2MFINISH
9:34 | 9:24/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:40:42
Pace7:41 /mi
2nd Half
Distance13.11 mi
Time1:51:14
Pace8:30 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:26:4325:118:0725:11
8:07
-
10K
6.21 mi11:50:2048:487:5223:37
7:37
-0:30
15K
9.32 mi12:13:311:11:597:4423:11
7:28
-0:09
20K
12.43 mi12:36:541:35:227:4123:23
7:32
+0:04
HALF
13.11 mi12:42:141:40:427:415:20
7:50
+0:18
25K
15.53 mi13:00:351:59:037:4018:21
7:34
-0:16
30K
18.64 mi13:25:302:23:587:4424:55
8:02
+0:28
20M
20.00 mi13:36:412:35:097:4611:11
8:14
+0:12
21M
21.00 mi13:46:302:44:587:529:49
9:49
+1:35
35K
21.75 mi13:52:482:51:167:536:18
8:26
-1:23
23M
23.00 mi14:04:023:02:307:5711:14
8:59
+0:33
24M
24.00 mi14:12:303:10:587:588:28
8:28
-0:31
40K
24.85 mi14:20:213:18:498:007:51
9:11
+0:43
25.2M
25.20 mi14:23:543:22:228:023:33
10:18
+1:07
FINISH
26.22 mi14:33:283:31:568:069:34
9:24
-0:54

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

8:05 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:28:32

42% of race

Time at Steady Pace

1:21:23

38% of race

Time at Slower Pace

42:01

20% of race

Average Pace: 8:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:26:4325:118:0725:11
8:07
#17630
10K
6.21 mi11:50:2048:487:5223:37
7:37
#15928
15K
9.32 mi12:13:311:11:597:4423:11
7:28
#14731
20K
12.43 mi12:36:541:35:227:4123:23
7:32
#14075
HALF
13.11 mi12:42:141:40:427:415:20
7:50
#14159
25K
15.53 mi13:00:351:59:037:4018:21
7:34
#13756
30K
18.64 mi13:25:302:23:587:4424:55
8:02
#13702
20M
20.00 mi13:36:412:35:097:4611:11
8:14
#13746
21M
21.00 mi13:46:302:44:587:529:49
9:49
#14205
35K
21.75 mi13:52:482:51:167:536:18
8:26
#14292
23M
23.00 mi14:04:023:02:307:5711:14
8:59
#14591
24M
24.00 mi14:12:303:10:587:588:28
8:28
#14715
40K
24.85 mi14:20:213:18:498:007:51
9:11
#14923
25.2M
25.20 mi14:23:543:22:228:023:33
10:18
#15051
FINISH
26.22 mi14:33:283:31:568:069:34
9:24
#15480
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi17630112671126712489(Top 43%)9155(Top 56%)9155(Top 605%)
10K6.21 mi3.10 mi15928+170210581+68610581+68613876(Top 48%)9781(Top 60%)9781(Top 646%)
15K9.32 mi3.11 mi14731+119710099+48210099+48212489(Top 43%)9155(Top 56%)9155(Top 605%)
20K12.43 mi3.11 mi14075+6569830+2699830+26912207(Top 42%)8944(Top 55%)8944(Top 591%)
HALF13.11 mi0.68 mi14159-849860-309860-3015690(Top 54%)10472(Top 64%)10472(Top 692%)
25K15.53 mi2.42 mi13756+4039677+1839677+18311986(Top 41%)8784(Top 54%)8784(Top 580%)
30K18.64 mi3.11 mi13702+549617+609617+6013615(Top 47%)9384(Top 57%)9384(Top 620%)
20M20.00 mi1.36 mi13746-449612+59612+514458(Top 50%)9670(Top 59%)9670(Top 639%)
21M21.00 mi1.00 mi14205-4599785-1739785-17319787(Top 68%)11968(Top 73%)11968(Top 790%)
35K21.75 mi0.75 mi14292-879805-209805-2017108(Top 59%)10648(Top 65%)10648(Top 703%)
23M23.00 mi1.25 mi14591-2999886-819886-8118361(Top 63%)11147(Top 68%)11147(Top 736%)
24M24.00 mi1.00 mi14715-1249906-209906-2016661(Top 57%)10329(Top 63%)10329(Top 682%)
40K24.85 mi0.85 mi14923-2089977-719977-7119178(Top 66%)11432(Top 70%)11432(Top 755%)
25.2M25.20 mi0.35 mi15051-12810027-5010027-5020352(Top 70%)12010(Top 74%)12010(Top 793%)
FINISH26.22 mi1.02 mi15480-42910179-15210179-15221955(Top 76%)12825(Top 78%)12825(Top 847%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21
+97ft-345ft

Overall

12489

Males

9155

M60-64

9155

5K→10K

3.1 - 6.2 mi

Top 48%
×5
+79ft-138ft

Overall

13876

Males

9781

M60-64

9781

10K→15K

6.2 - 9.3 mi

Top 43%
×3
+67ft-78ft

Overall

12489

Males

9155

M60-64

9155

15K→20K

9.3 - 12.4 mi

Top 42%
×5
+106ft-86ft

Overall

12207

Males

8944

M60-64

8944

20K→HALF

12.4 - 13.1 mi

Top 54%
×2
+19ft-37ft

Overall

15690

Males

10472

M60-64

10472

HALF→25K

13.1 - 15.5 mi

Top 41%
×4
+66ft-88ft

Overall

11986

Males

8784

M60-64

8784

25K→30K

15.5 - 18.6 mi

Top 47%
×9
+181ft-148ft

Overall

13615

Males

9384

M60-64

9384

30K→20M

18.6 - 20.0 mi

Top 50%
×5
+64ft-50ft

Overall

14458

Males

9670

M60-64

9670

20M→21M

20.0 - 21.0 mi

Top 68%
×8
+106ft-24ft

Overall

19787

Males

11968

M60-64

11968

21M→35K

21.0 - 21.8 mi

Top 59%
×7
+17ft-86ft

Overall

17108

Males

10648

M60-64

10648

35K→23M

21.8 - 23.0 mi

Top 63%
×5
+23ft-63ft

Overall

18361

Males

11147

M60-64

11147

23M→24M

23.0 - 24.0 mi

Top 57%
×6
+12ft-82ft

Overall

16661

Males

10329

M60-64

10329

24M→40K

24.0 - 24.9 mi

Top 66%
×1
+6ft-20ft

Overall

19178

Males

11432

M60-64

11432

40K→25.2M

24.9 - 25.2 mi

Top 70%
×1
+13ft-16ft

Overall

20352

Males

12010

M60-64

12010

25.2M→FINISH

25.2 - 26.2 mi

Top 76%
×2
+22ft-21ft

Overall

21955

Males

12825

M60-64

12825

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
4494
Passed By
2344
Net Change
+2150
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17630
5K10K171210+1702#17630#15928
10K15K12069+1197#15928#14731
15K20K6648+656#14731#14075
20KHALF17101-84#14075#14159
HALF25K4096+403#14159#13756
25K30K207153+54#13756#13702
30K20M92136-44#13702#13746
20M21M20479-459#13746#14205
21M35K37124-87#14205#14292
35K23M42341-299#14292#14591
23M24M48172-124#14591#14715
24M40K25233-208#14715#14923
40K25.2M10138-128#14923#15051
25.2MFINISH5434-429#15051#15480
TOTALS44942344+2150
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

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.gpx files up to 10MB

Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing