Melissa Dibens
Bib: 22328β’F
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:05 | 28:17 | 9:07 | 28:17 | 9:07 | - |
10K | 6.21 mi | 12:02:20 | 56:32 | 9:06 | 28:15 | 9:06 | -0:01 |
15K | 9.32 mi | 12:30:39 | 1:24:51 | 9:07 | 28:19 | 9:07 | +0:01 |
20K | 12.43 mi | 12:59:00 | 1:53:12 | 9:07 | 28:21 | 9:08 | +0:01 |
HALF | 13.11 mi | 13:05:08 | 1:59:20 | 9:07 | 6:08 | 9:00 | -0:08 |
25K | 15.53 mi | 13:27:33 | 2:21:45 | 9:08 | 22:25 | 9:15 | +0:15 |
30K | 18.64 mi | 13:56:29 | 2:50:41 | 9:10 | 28:56 | 9:19 | +0:04 |
20M | 20.00 mi | 14:09:00 | 3:03:12 | 9:10 | 12:31 | 9:13 | -0:06 |
21M | 21.00 mi | 14:19:45 | 3:13:57 | 9:15 | 10:45 | 10:45 | +1:32 |
35K | 21.75 mi | 14:26:12 | 3:20:24 | 9:13 | 6:27 | 8:38 | -2:07 |
23M | 23.00 mi | 14:37:37 | 3:31:49 | 9:13 | 11:25 | 9:08 | +0:30 |
24M | 24.00 mi | 14:46:20 | 3:40:32 | 9:12 | 8:43 | 8:43 | -0:25 |
40K | 24.85 mi | 14:54:08 | 3:48:20 | 9:12 | 7:48 | 9:08 | +0:25 |
25.2M | 25.20 mi | 14:57:26 | 3:51:38 | 9:12 | 3:18 | 9:35 | +0:27 |
FINISH | 26.22 mi | 15:06:22 | 4:00:34 | 9:11 | 8:56 | 8:46 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
9:11 /mi
Slowest Pace
10:45 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
24:06
10% of race
Time at Steady Pace
3:22:25
84% of race
Time at Slower Pace
14:03
6% of race
Average Pace: 9:10 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:34:05 | 28:17 | 9:07 | 28:17 | 9:07 | #23083 | |
10K | 6.21 mi | 12:02:20 | 56:32 | 9:06 | 28:15 | 9:06 | #23158 | |
15K | 9.32 mi | 12:30:39 | 1:24:51 | 9:07 | 28:19 | 9:07 | #23154 | |
20K | 12.43 mi | 12:59:00 | 1:53:12 | 9:07 | 28:21 | 9:08 | #22966 | |
HALF | 13.11 mi | 13:05:08 | 1:59:20 | 9:07 | 6:08 | 9:00 | #22956 | |
25K | 15.53 mi | 13:27:33 | 2:21:45 | 9:08 | 22:25 | 9:15 | #22833 | |
30K | 18.64 mi | 13:56:29 | 2:50:41 | 9:10 | 28:56 | 9:19 | #22454 | |
20M | 20.00 mi | 14:09:00 | 3:03:12 | 9:10 | 12:31 | 9:13 | #22249 | |
21M | 21.00 mi | 14:19:45 | 3:13:57 | 9:15 | 10:45 | 10:45 | #22278 | |
35K | 21.75 mi | 14:26:12 | 3:20:24 | 9:13 | 6:27 | 8:38 | #22133 | |
23M | 23.00 mi | 14:37:37 | 3:31:49 | 9:13 | 11:25 | 9:08 | #21951 | |
24M | 24.00 mi | 14:46:20 | 3:40:32 | 9:12 | 8:43 | 8:43 | #21844 | |
40K | 24.85 mi | 14:54:08 | 3:48:20 | 9:12 | 7:48 | 9:08 | #21755 | |
25.2M | 25.20 mi | 14:57:26 | 3:51:38 | 9:12 | 3:18 | 9:35 | #21696 | |
FINISH | 26.22 mi | 15:06:22 | 4:00:34 | 9:11 | 8:56 | 8:46 | #21645 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23083 | 9214 | 9214 | 23188(Top 80%) | 9239(Top 73%) | 9239(Top 517%) |
| 10K | 6.21 mi | 3.10 mi | 23158-75 | 9243-29 | 9243-29 | 23217(Top 80%) | 9266(Top 74%) | 9266(Top 519%) |
| 15K | 9.32 mi | 3.11 mi | 23154+4 | 9224+19 | 9224+19 | 23188(Top 80%) | 9239(Top 73%) | 9239(Top 517%) |
| 20K | 12.43 mi | 3.11 mi | 22966+188 | 9142+82 | 9142+82 | 22461(Top 77%) | 8894(Top 71%) | 8894(Top 498%) |
| HALF | 13.11 mi | 0.68 mi | 22956+10 | 9140+2 | 9140+2 | 22772(Top 78%) | 9041(Top 72%) | 9041(Top 506%) |
| 25K | 15.53 mi | 2.42 mi | 22833+123 | 9087+53 | 9087+53 | 22202(Top 77%) | 8781(Top 70%) | 8781(Top 492%) |
| 30K | 18.64 mi | 3.11 mi | 22454+379 | 8924+163 | 8924+163 | 20994(Top 72%) | 8256(Top 66%) | 8256(Top 462%) |
| 20M | 20.00 mi | 1.36 mi | 22249+205 | 8825+99 | 8825+99 | 19950(Top 69%) | 7796(Top 62%) | 7796(Top 437%) |
| 21M | 21.00 mi | 1.00 mi | 22278-29 | 8848-23 | 8848-23 | 22536(Top 78%) | 9164(Top 73%) | 9164(Top 513%) |
| 35K | 21.75 mi | 0.75 mi | 22133+145 | 8788+60 | 8788+60 | 18276(Top 63%) | 7058(Top 56%) | 7058(Top 395%) |
| 23M | 23.00 mi | 1.25 mi | 21951+182 | 8721+67 | 8721+67 | 19111(Top 66%) | 7537(Top 60%) | 7537(Top 422%) |
| 24M | 24.00 mi | 1.00 mi | 21844+107 | 8673+48 | 8673+48 | 18155(Top 63%) | 7078(Top 56%) | 7078(Top 396%) |
| 40K | 24.85 mi | 0.85 mi | 21755+89 | 8634+39 | 8634+39 | 18991(Top 65%) | 7575(Top 60%) | 7575(Top 424%) |
| 25.2M | 25.20 mi | 0.35 mi | 21696+59 | 8611+23 | 8611+23 | 17741(Top 61%) | 6913(Top 55%) | 6913(Top 387%) |
| FINISH | 26.22 mi | 1.02 mi | 21645+51 | 8585+26 | 8585+26 | 19527(Top 67%) | 7839(Top 62%) | 7839(Top 439%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23188
Females
9239
F45-49
9239
5Kβ10K
3.1 - 6.2 mi
Overall
23217
Females
9266
F45-49
9266
10Kβ15K
6.2 - 9.3 mi
Overall
23188
Females
9239
F45-49
9239
15Kβ20K
9.3 - 12.4 mi
Overall
22461
Females
8894
F45-49
8894
20KβHALF
12.4 - 13.1 mi
Overall
22772
Females
9041
F45-49
9041
HALFβ25K
13.1 - 15.5 mi
Overall
22202
Females
8781
F45-49
8781
25Kβ30K
15.5 - 18.6 mi
Overall
20994
Females
8256
F45-49
8256
30Kβ20M
18.6 - 20.0 mi
Overall
19950
Females
7796
F45-49
7796
20Mβ21M
20.0 - 21.0 mi
Overall
22536
Females
9164
F45-49
9164
21Mβ35K
21.0 - 21.8 mi
Overall
18276
Females
7058
F45-49
7058
35Kβ23M
21.8 - 23.0 mi
Overall
19111
Females
7537
F45-49
7537
23Mβ24M
23.0 - 24.0 mi
Overall
18155
Females
7078
F45-49
7078
24Mβ40K
24.0 - 24.9 mi
Overall
18991
Females
7575
F45-49
7575
40Kβ25.2M
24.9 - 25.2 mi
Overall
17741
Females
6913
F45-49
6913
25.2MβFINISH
25.2 - 26.2 mi
Overall
19527
Females
7839
F45-49
7839
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23083 |
| 5K β 10K | 208 | 283 | -75 | #23083 | #23158 |
| 10K β 15K | 173 | 169 | +4 | #23158 | #23154 |
| 15K β 20K | 256 | 68 | +188 | #23154 | #22966 |
| 20K β HALF | 35 | 25 | +10 | #22966 | #22956 |
| HALF β 25K | 190 | 67 | +123 | #22956 | #22833 |
| 25K β 30K | 411 | 32 | +379 | #22833 | #22454 |
| 30K β 20M | 211 | 6 | +205 | #22454 | #22249 |
| 20M β 21M | 66 | 95 | -29 | #22249 | #22278 |
| 21M β 35K | 149 | 4 | +145 | #22278 | #22133 |
| 35K β 23M | 194 | 12 | +182 | #22133 | #21951 |
| 23M β 24M | 116 | 9 | +107 | #21951 | #21844 |
| 24M β 40K | 100 | 11 | +89 | #21844 | #21755 |
| 40K β 25.2M | 61 | 2 | +59 | #21755 | #21696 |
| 25.2M β FINISH | 74 | 23 | +51 | #21696 | #21645 |
| TOTALS | 2244 | 806 | +1438 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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