Alma Rogers
Bib: 22295 β’F β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:16 | 26:38 | 8:35 | 26:38 | 8:35 | - |
10K | 6.21 mi | 11:53:20 | 51:42 | 8:20 | 25:04 | 8:05 | -0:30 |
15K | 9.32 mi | 12:18:41 | 1:17:03 | 8:16 | 25:21 | 8:10 | +0:05 |
20K | 12.43 mi | 12:44:23 | 1:42:45 | 8:17 | 25:42 | 8:17 | +0:07 |
HALF | 13.11 mi | 12:49:48 | 1:48:10 | 8:16 | 5:25 | 7:57 | -0:20 |
25K | 15.53 mi | 13:10:06 | 2:08:28 | 8:17 | 20:18 | 8:23 | +0:26 |
30K | 18.64 mi | 13:38:33 | 2:36:55 | 8:26 | 28:27 | 9:10 | +0:47 |
20M | 20.00 mi | 13:50:24 | 2:48:46 | 8:27 | 11:51 | 8:44 | -0:26 |
21M | 21.00 mi | 13:59:31 | 2:57:53 | 8:29 | 9:07 | 9:07 | +0:23 |
35K | 21.75 mi | 14:05:29 | 3:03:51 | 8:28 | 5:58 | 7:59 | -1:08 |
23M | 23.00 mi | 14:15:58 | 3:14:20 | 8:27 | 10:29 | 8:23 | +0:24 |
24M | 24.00 mi | 14:23:57 | 3:22:19 | 8:26 | 7:59 | 7:59 | -0:24 |
40K | 24.85 mi | 14:31:04 | 3:29:26 | 8:26 | 7:07 | 8:20 | +0:21 |
25.2M | 25.20 mi | 14:34:03 | 3:32:25 | 8:26 | 2:59 | 8:40 | +0:20 |
FINISH | 26.22 mi | 14:41:42 | 3:40:04 | 8:24 | 7:39 | 7:31 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
8:24 /mi
Slowest Pace
9:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
52:05
24% of race
Time at Steady Pace
1:28:57
40% of race
Time at Slower Pace
1:19:02
36% of race
Average Pace: 8:24 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:16 | 26:38 | 8:35 | 26:38 | 8:35 | #20482 | |
10K | 6.21 mi | 11:53:20 | 51:42 | 8:20 | 25:04 | 8:05 | #19150 | |
15K | 9.32 mi | 12:18:41 | 1:17:03 | 8:16 | 25:21 | 8:10 | #18804 | |
20K | 12.43 mi | 12:44:23 | 1:42:45 | 8:17 | 25:42 | 8:17 | #18561 | |
HALF | 13.11 mi | 12:49:48 | 1:48:10 | 8:16 | 5:25 | 7:57 | #18490 | |
25K | 15.53 mi | 13:10:06 | 2:08:28 | 8:17 | 20:18 | 8:23 | #18372 | |
30K | 18.64 mi | 13:38:33 | 2:36:55 | 8:26 | 28:27 | 9:10 | #18717 | |
20M | 20.00 mi | 13:50:24 | 2:48:46 | 8:27 | 11:51 | 8:44 | #18617 | |
21M | 21.00 mi | 13:59:31 | 2:57:53 | 8:29 | 9:07 | 9:07 | #18497 | |
35K | 21.75 mi | 14:05:29 | 3:03:51 | 8:28 | 5:58 | 7:59 | #18348 | |
23M | 23.00 mi | 14:15:58 | 3:14:20 | 8:27 | 10:29 | 8:23 | #18154 | |
24M | 24.00 mi | 14:23:57 | 3:22:19 | 8:26 | 7:59 | 7:59 | #17943 | |
40K | 24.85 mi | 14:31:04 | 3:29:26 | 8:26 | 7:07 | 8:20 | #17809 | |
25.2M | 25.20 mi | 14:34:03 | 3:32:25 | 8:26 | 2:59 | 8:40 | #17717 | |
FINISH | 26.22 mi | 14:41:42 | 3:40:04 | 8:24 | 7:39 | 7:31 | #17485 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20482 | 7903 | 7903 | 18092(Top 62%) | 6527(Top 52%) | 6527(Top 365%) |
| 10K | 6.21 mi | 3.10 mi | 19150+1332 | 7151+752 | 7151+752 | 17764(Top 61%) | 6358(Top 51%) | 6358(Top 356%) |
| 15K | 9.32 mi | 3.11 mi | 18804+346 | 6935+216 | 6935+216 | 18092(Top 62%) | 6527(Top 52%) | 6527(Top 365%) |
| 20K | 12.43 mi | 3.11 mi | 18561+243 | 6805+130 | 6805+130 | 17937(Top 62%) | 6479(Top 52%) | 6479(Top 363%) |
| HALF | 13.11 mi | 0.68 mi | 18490+71 | 6764+41 | 6764+41 | 16812(Top 58%) | 5819(Top 46%) | 5819(Top 326%) |
| 25K | 15.53 mi | 2.42 mi | 18372+118 | 6709+55 | 6709+55 | 17814(Top 61%) | 6453(Top 51%) | 6453(Top 361%) |
| 30K | 18.64 mi | 3.11 mi | 18717-345 | 6947-238 | 6947-238 | 20323(Top 70%) | 7899(Top 63%) | 7899(Top 442%) |
| 20M | 20.00 mi | 1.36 mi | 18617+100 | 6909+38 | 6909+38 | 17534(Top 60%) | 6488(Top 52%) | 6488(Top 363%) |
| 21M | 21.00 mi | 1.00 mi | 18497+120 | 6853+56 | 6853+56 | 16774(Top 58%) | 6120(Top 49%) | 6120(Top 343%) |
| 35K | 21.75 mi | 0.75 mi | 18348+149 | 6785+68 | 6785+68 | 14402(Top 50%) | 4876(Top 39%) | 4876(Top 273%) |
| 23M | 23.00 mi | 1.25 mi | 18154+194 | 6700+85 | 6700+85 | 14979(Top 52%) | 5265(Top 42%) | 5265(Top 295%) |
| 24M | 24.00 mi | 1.00 mi | 17943+211 | 6607+93 | 6607+93 | 13715(Top 47%) | 4645(Top 37%) | 4645(Top 260%) |
| 40K | 24.85 mi | 0.85 mi | 17809+134 | 6543+64 | 6543+64 | 14650(Top 50%) | 5247(Top 42%) | 5247(Top 294%) |
| 25.2M | 25.20 mi | 0.35 mi | 17717+92 | 6496+47 | 6496+47 | 12722(Top 44%) | 4254(Top 34%) | 4254(Top 238%) |
| FINISH | 26.22 mi | 1.02 mi | 17485+232 | 6386+110 | 6386+110 | 11527(Top 40%) | 3634(Top 29%) | 3634(Top 203%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18092
Females
6527
F45-49
6527
5Kβ10K
3.1 - 6.2 mi
Overall
17764
Females
6358
F45-49
6358
10Kβ15K
6.2 - 9.3 mi
Overall
18092
Females
6527
F45-49
6527
15Kβ20K
9.3 - 12.4 mi
Overall
17937
Females
6479
F45-49
6479
20KβHALF
12.4 - 13.1 mi
Overall
16812
Females
5819
F45-49
5819
HALFβ25K
13.1 - 15.5 mi
Overall
17814
Females
6453
F45-49
6453
25Kβ30K
15.5 - 18.6 mi
Overall
20323
Females
7899
F45-49
7899
30Kβ20M
18.6 - 20.0 mi
Overall
17534
Females
6488
F45-49
6488
20Mβ21M
20.0 - 21.0 mi
Overall
16774
Females
6120
F45-49
6120
21Mβ35K
21.0 - 21.8 mi
Overall
14402
Females
4876
F45-49
4876
35Kβ23M
21.8 - 23.0 mi
Overall
14979
Females
5265
F45-49
5265
23Mβ24M
23.0 - 24.0 mi
Overall
13715
Females
4645
F45-49
4645
24Mβ40K
24.0 - 24.9 mi
Overall
14650
Females
5247
F45-49
5247
40Kβ25.2M
24.9 - 25.2 mi
Overall
12722
Females
4254
F45-49
4254
25.2MβFINISH
25.2 - 26.2 mi
Overall
11527
Females
3634
F45-49
3634
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20482 |
| 5K β 10K | 1350* | 18 | +1332 | #20482 | #19150 |
| 10K β 15K | 401* | 55 | +346 | #19150 | #18804 |
| 15K β 20K | 292* | 49 | +243 | #18804 | #18561 |
| 20K β HALF | 75 | 4 | +71 | #18561 | #18490 |
| HALF β 25K | 181 | 63 | +118 | #18490 | #18372 |
| 25K β 30K | 94 | 200 | -345 | #18372 | #18717 |
| 30K β 20M | 136 | 36 | +100 | #18717 | #18617 |
| 20M β 21M | 145 | 25 | +120 | #18617 | #18497 |
| 21M β 35K | 149 | 0 | +149 | #18497 | #18348 |
| 35K β 23M | 208* | 14 | +194 | #18348 | #18154 |
| 23M β 24M | 213* | 2 | +211 | #18154 | #17943 |
| 24M β 40K | 147 | 13 | +134 | #17943 | #17809 |
| 40K β 25.2M | 93 | 1 | +92 | #17809 | #17717 |
| 25.2M β FINISH | 236* | 4 | +232 | #17717 | #17485 |
| TOTALS | 3720* | 484 | +2997 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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