Melissa Henderson
Bib: 22229 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:19 | 25:43 | 8:17 | 25:43 | 8:17 | - |
10K | 6.21 mi | 11:52:02 | 50:26 | 8:07 | 24:43 | 7:58 | -0:19 |
15K | 9.32 mi | 12:16:39 | 1:15:03 | 8:04 | 24:37 | 7:56 | -0:02 |
20K | 12.43 mi | 12:41:46 | 1:40:10 | 8:04 | 25:07 | 8:06 | +0:10 |
HALF | 13.11 mi | 12:47:17 | 1:45:41 | 8:04 | 5:31 | 8:06 | 0:00 |
25K | 15.53 mi | 13:07:24 | 2:05:48 | 8:06 | 20:07 | 8:18 | +0:12 |
30K | 18.64 mi | 13:34:18 | 2:32:42 | 8:12 | 26:54 | 8:40 | +0:22 |
20M | 20.00 mi | 13:46:21 | 2:44:45 | 8:15 | 12:03 | 8:53 | +0:13 |
21M | 21.00 mi | 13:55:51 | 2:54:15 | 8:18 | 9:30 | 9:30 | +0:37 |
35K | 21.75 mi | 14:02:20 | 3:00:44 | 8:19 | 6:29 | 8:40 | -0:50 |
23M | 23.00 mi | 14:13:49 | 3:12:13 | 8:22 | 11:29 | 9:11 | +0:31 |
24M | 24.00 mi | 14:22:56 | 3:21:20 | 8:24 | 9:07 | 9:07 | -0:04 |
40K | 24.85 mi | 14:31:05 | 3:29:29 | 8:26 | 8:09 | 9:32 | +0:25 |
25.2M | 25.20 mi | 14:34:28 | 3:32:52 | 8:27 | 3:23 | 9:49 | +0:17 |
FINISH | 26.22 mi | 14:43:43 | 3:42:07 | 8:29 | 9:15 | 9:05 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:29 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:05:48
57% of race
Time at Steady Pace
45:26
20% of race
Time at Slower Pace
50:53
23% of race
Average Pace: 8:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:19 | 25:43 | 8:17 | 25:43 | 8:17 | #18741 | |
10K | 6.21 mi | 11:52:02 | 50:26 | 8:07 | 24:43 | 7:58 | #17884 | |
15K | 9.32 mi | 12:16:39 | 1:15:03 | 8:04 | 24:37 | 7:56 | #17445 | |
20K | 12.43 mi | 12:41:46 | 1:40:10 | 8:04 | 25:07 | 8:06 | #17267 | |
HALF | 13.11 mi | 12:47:17 | 1:45:41 | 8:04 | 5:31 | 8:06 | #17275 | |
25K | 15.53 mi | 13:07:24 | 2:05:48 | 8:06 | 20:07 | 8:18 | #17258 | |
30K | 18.64 mi | 13:34:18 | 2:32:42 | 8:12 | 26:54 | 8:40 | #17330 | |
20M | 20.00 mi | 13:46:21 | 2:44:45 | 8:15 | 12:03 | 8:53 | #17401 | |
21M | 21.00 mi | 13:55:51 | 2:54:15 | 8:18 | 9:30 | 9:30 | #17438 | |
35K | 21.75 mi | 14:02:20 | 3:00:44 | 8:19 | 6:29 | 8:40 | #17469 | |
23M | 23.00 mi | 14:13:49 | 3:12:13 | 8:22 | 11:29 | 9:11 | #17584 | |
24M | 24.00 mi | 14:22:56 | 3:21:20 | 8:24 | 9:07 | 9:07 | #17688 | |
40K | 24.85 mi | 14:31:05 | 3:29:29 | 8:26 | 8:09 | 9:32 | #17821 | |
25.2M | 25.20 mi | 14:34:28 | 3:32:52 | 8:27 | 3:23 | 9:49 | #17830 | |
FINISH | 26.22 mi | 14:43:43 | 3:42:07 | 8:29 | 9:15 | 9:05 | #17973 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18741 | 6931 | 6931 | 16417(Top 57%) | 5571(Top 44%) | 5571(Top 312%) |
| 10K | 6.21 mi | 3.10 mi | 17884+857 | 6424+507 | 6424+507 | 16909(Top 58%) | 5862(Top 47%) | 5862(Top 328%) |
| 15K | 9.32 mi | 3.11 mi | 17445+439 | 6194+230 | 6194+230 | 16417(Top 57%) | 5571(Top 44%) | 5571(Top 312%) |
| 20K | 12.43 mi | 3.11 mi | 17267+178 | 6086+108 | 6086+108 | 16770(Top 58%) | 5808(Top 46%) | 5808(Top 325%) |
| HALF | 13.11 mi | 0.68 mi | 17275-8 | 6097-11 | 6097-11 | 17789(Top 61%) | 6366(Top 51%) | 6366(Top 356%) |
| 25K | 15.53 mi | 2.42 mi | 17258+17 | 6084+13 | 6084+13 | 17415(Top 60%) | 6237(Top 50%) | 6237(Top 349%) |
| 30K | 18.64 mi | 3.11 mi | 17330-72 | 6149-65 | 6149-65 | 17790(Top 61%) | 6554(Top 52%) | 6554(Top 367%) |
| 20M | 20.00 mi | 1.36 mi | 17401-71 | 6204-55 | 6204-55 | 18332(Top 63%) | 6943(Top 55%) | 6943(Top 389%) |
| 21M | 21.00 mi | 1.00 mi | 17438-37 | 6244-40 | 6244-40 | 18527(Top 64%) | 7076(Top 56%) | 7076(Top 396%) |
| 35K | 21.75 mi | 0.75 mi | 17469-31 | 6282-38 | 6282-38 | 18484(Top 64%) | 7147(Top 57%) | 7147(Top 400%) |
| 23M | 23.00 mi | 1.25 mi | 17584-115 | 6380-98 | 6380-98 | 19336(Top 67%) | 7642(Top 61%) | 7642(Top 428%) |
| 24M | 24.00 mi | 1.00 mi | 17688-104 | 6454-74 | 6454-74 | 19950(Top 69%) | 8027(Top 64%) | 8027(Top 449%) |
| 40K | 24.85 mi | 0.85 mi | 17821-133 | 6549-95 | 6549-95 | 20515(Top 71%) | 8332(Top 66%) | 8332(Top 467%) |
| 25.2M | 25.20 mi | 0.35 mi | 17830-9 | 6568-19 | 6568-19 | 18699(Top 64%) | 7387(Top 59%) | 7387(Top 414%) |
| FINISH | 26.22 mi | 1.02 mi | 17973-143 | 6652-84 | 6652-84 | 20835(Top 72%) | 8487(Top 67%) | 8487(Top 475%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16417
Females
5571
F45-49
5571
5Kβ10K
3.1 - 6.2 mi
Overall
16909
Females
5862
F45-49
5862
10Kβ15K
6.2 - 9.3 mi
Overall
16417
Females
5571
F45-49
5571
15Kβ20K
9.3 - 12.4 mi
Overall
16770
Females
5808
F45-49
5808
20KβHALF
12.4 - 13.1 mi
Overall
17789
Females
6366
F45-49
6366
HALFβ25K
13.1 - 15.5 mi
Overall
17415
Females
6237
F45-49
6237
25Kβ30K
15.5 - 18.6 mi
Overall
17790
Females
6554
F45-49
6554
30Kβ20M
18.6 - 20.0 mi
Overall
18332
Females
6943
F45-49
6943
20Mβ21M
20.0 - 21.0 mi
Overall
18527
Females
7076
F45-49
7076
21Mβ35K
21.0 - 21.8 mi
Overall
18484
Females
7147
F45-49
7147
35Kβ23M
21.8 - 23.0 mi
Overall
19336
Females
7642
F45-49
7642
23Mβ24M
23.0 - 24.0 mi
Overall
19950
Females
8027
F45-49
8027
24Mβ40K
24.0 - 24.9 mi
Overall
20515
Females
8332
F45-49
8332
40Kβ25.2M
24.9 - 25.2 mi
Overall
18699
Females
7387
F45-49
7387
25.2MβFINISH
25.2 - 26.2 mi
Overall
20835
Females
8487
F45-49
8487
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18741 |
| 5K β 10K | 913* | 56 | +857 | #18741 | #17884 |
| 10K β 15K | 479* | 40 | +439 | #17884 | #17445 |
| 15K β 20K | 258* | 80 | +178 | #17445 | #17267 |
| 20K β HALF | 28 | 36 | -8 | #17267 | #17275 |
| HALF β 25K | 141 | 124 | +17 | #17275 | #17258 |
| 25K β 30K | 175 | 200 | -72 | #17258 | #17330 |
| 30K β 20M | 68 | 139 | -71 | #17330 | #17401 |
| 20M β 21M | 63 | 100 | -37 | #17401 | #17438 |
| 21M β 35K | 56 | 87 | -31 | #17438 | #17469 |
| 35K β 23M | 57 | 172 | -115 | #17469 | #17584 |
| 23M β 24M | 42 | 146 | -104 | #17584 | #17688 |
| 24M β 40K | 39 | 172 | -133 | #17688 | #17821 |
| 40K β 25.2M | 31 | 40 | -9 | #17821 | #17830 |
| 25.2M β FINISH | 34 | 177 | -143 | #17830 | #17973 |
| TOTALS | 2384* | 1569 | +768 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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