Theresa Tufaro
Bib: 22131 β’F β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:05 | 26:32 | 8:33 | 26:32 | 8:33 | - |
10K | 6.21 mi | 11:54:34 | 53:01 | 8:32 | 26:29 | 8:32 | -0:01 |
15K | 9.32 mi | 12:21:00 | 1:19:27 | 8:32 | 26:26 | 8:31 | -0:01 |
20K | 12.43 mi | 12:47:27 | 1:45:54 | 8:32 | 26:27 | 8:31 | 0:00 |
HALF | 13.11 mi | 12:53:12 | 1:51:39 | 8:32 | 5:45 | 8:27 | -0:04 |
25K | 15.53 mi | 13:13:37 | 2:12:04 | 8:31 | 20:25 | 8:26 | -0:01 |
30K | 18.64 mi | 13:40:55 | 2:39:22 | 8:33 | 27:18 | 8:48 | +0:22 |
20M | 20.00 mi | 13:53:46 | 2:52:13 | 8:37 | 12:51 | 9:28 | +0:40 |
21M | 21.00 mi | 14:03:53 | 3:02:20 | 8:41 | 10:07 | 10:07 | +0:39 |
35K | 21.75 mi | 14:11:35 | 3:10:02 | 8:45 | 7:42 | 10:18 | +0:11 |
23M | 23.00 mi | 14:24:47 | 3:23:14 | 8:51 | 13:12 | 10:33 | +0:15 |
24M | 24.00 mi | 14:34:26 | 3:32:53 | 8:53 | 9:39 | 9:39 | -0:54 |
40K | 24.85 mi | 14:42:53 | 3:41:20 | 8:55 | 8:27 | 9:53 | +0:14 |
25.2M | 25.20 mi | 14:46:16 | 3:44:43 | 8:56 | 3:23 | 9:49 | -0:04 |
FINISH | 26.22 mi | 14:55:15 | 3:53:42 | 8:56 | 8:59 | 8:49 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
8:55 /mi
Slowest Pace
10:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
20:25
9% of race
Time at Steady Pace
2:27:56
63% of race
Time at Slower Pace
1:05:21
28% of race
Average Pace: 8:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:05 | 26:32 | 8:33 | 26:32 | 8:33 | #20322 | |
10K | 6.21 mi | 11:54:34 | 53:01 | 8:32 | 26:29 | 8:32 | #20351 | |
15K | 9.32 mi | 12:21:00 | 1:19:27 | 8:32 | 26:26 | 8:31 | #20272 | |
20K | 12.43 mi | 12:47:27 | 1:45:54 | 8:32 | 26:27 | 8:31 | #20032 | |
HALF | 13.11 mi | 12:53:12 | 1:51:39 | 8:32 | 5:45 | 8:27 | #20033 | |
25K | 15.53 mi | 13:13:37 | 2:12:04 | 8:31 | 20:25 | 8:26 | #19728 | |
30K | 18.64 mi | 13:40:55 | 2:39:22 | 8:33 | 27:18 | 8:48 | #19513 | |
20M | 20.00 mi | 13:53:46 | 2:52:13 | 8:37 | 12:51 | 9:28 | #19636 | |
21M | 21.00 mi | 14:03:53 | 3:02:20 | 8:41 | 10:07 | 10:07 | #19717 | |
35K | 21.75 mi | 14:11:35 | 3:10:02 | 8:45 | 7:42 | 10:18 | #19982 | |
23M | 23.00 mi | 14:24:47 | 3:23:14 | 8:51 | 13:12 | 10:33 | #20321 | |
24M | 24.00 mi | 14:34:26 | 3:32:53 | 8:53 | 9:39 | 9:39 | #20402 | |
40K | 24.85 mi | 14:42:53 | 3:41:20 | 8:55 | 8:27 | 9:53 | #20454 | |
25.2M | 25.20 mi | 14:46:16 | 3:44:43 | 8:56 | 3:23 | 9:49 | #20428 | |
FINISH | 26.22 mi | 14:55:15 | 3:53:42 | 8:56 | 8:59 | 8:49 | #20409 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20322 | 7816 | 7816 | 20220(Top 70%) | 7711(Top 61%) | 7711(Top 432%) |
| 10K | 6.21 mi | 3.10 mi | 20351-29 | 7802+14 | 7802+14 | 20479(Top 71%) | 7847(Top 62%) | 7847(Top 439%) |
| 15K | 9.32 mi | 3.11 mi | 20272+79 | 7750+52 | 7750+52 | 20220(Top 70%) | 7711(Top 61%) | 7711(Top 432%) |
| 20K | 12.43 mi | 3.11 mi | 20032+240 | 7649+101 | 7649+101 | 19396(Top 67%) | 7303(Top 58%) | 7303(Top 409%) |
| HALF | 13.11 mi | 0.68 mi | 20033-1 | 7650-1 | 7650-1 | 19934(Top 69%) | 7561(Top 60%) | 7561(Top 423%) |
| 25K | 15.53 mi | 2.42 mi | 19728+305 | 7483+167 | 7483+167 | 18119(Top 62%) | 6634(Top 53%) | 6634(Top 371%) |
| 30K | 18.64 mi | 3.11 mi | 19513+215 | 7393+90 | 7393+90 | 18521(Top 64%) | 6961(Top 55%) | 6961(Top 390%) |
| 20M | 20.00 mi | 1.36 mi | 19636-123 | 7473-80 | 7473-80 | 20918(Top 72%) | 8303(Top 66%) | 8303(Top 465%) |
| 21M | 21.00 mi | 1.00 mi | 19717-81 | 7543-70 | 7543-70 | 20820(Top 72%) | 8281(Top 66%) | 8281(Top 464%) |
| 35K | 21.75 mi | 0.75 mi | 19982-265 | 7680-137 | 7680-137 | 23866(Top 82%) | 9912(Top 79%) | 9912(Top 555%) |
| 23M | 23.00 mi | 1.25 mi | 20321-339 | 7867-187 | 7867-187 | 23499(Top 81%) | 9775(Top 78%) | 9775(Top 547%) |
| 24M | 24.00 mi | 1.00 mi | 20402-81 | 7928-61 | 7928-61 | 21835(Top 75%) | 8947(Top 71%) | 8947(Top 501%) |
| 40K | 24.85 mi | 0.85 mi | 20454-52 | 7969-41 | 7969-41 | 21607(Top 74%) | 8899(Top 71%) | 8899(Top 498%) |
| 25.2M | 25.20 mi | 0.35 mi | 20428+26 | 7966+3 | 7966+3 | 18738(Top 65%) | 7426(Top 59%) | 7426(Top 416%) |
| FINISH | 26.22 mi | 1.02 mi | 20409+19 | 7967-1 | 7967-1 | 19743(Top 68%) | 7961(Top 63%) | 7961(Top 446%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20220
Females
7711
F45-49
7711
5Kβ10K
3.1 - 6.2 mi
Overall
20479
Females
7847
F45-49
7847
10Kβ15K
6.2 - 9.3 mi
Overall
20220
Females
7711
F45-49
7711
15Kβ20K
9.3 - 12.4 mi
Overall
19396
Females
7303
F45-49
7303
20KβHALF
12.4 - 13.1 mi
Overall
19934
Females
7561
F45-49
7561
HALFβ25K
13.1 - 15.5 mi
Overall
18119
Females
6634
F45-49
6634
25Kβ30K
15.5 - 18.6 mi
Overall
18521
Females
6961
F45-49
6961
30Kβ20M
18.6 - 20.0 mi
Overall
20918
Females
8303
F45-49
8303
20Mβ21M
20.0 - 21.0 mi
Overall
20820
Females
8281
F45-49
8281
21Mβ35K
21.0 - 21.8 mi
Overall
23866
Females
9912
F45-49
9912
35Kβ23M
21.8 - 23.0 mi
Overall
23499
Females
9775
F45-49
9775
23Mβ24M
23.0 - 24.0 mi
Overall
21835
Females
8947
F45-49
8947
24Mβ40K
24.0 - 24.9 mi
Overall
21607
Females
8899
F45-49
8899
40Kβ25.2M
24.9 - 25.2 mi
Overall
18738
Females
7426
F45-49
7426
25.2MβFINISH
25.2 - 26.2 mi
Overall
19743
Females
7961
F45-49
7961
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20322 |
| 5K β 10K | 200 | 200 | -29 | #20322 | #20351 |
| 10K β 15K | 222* | 143 | +79 | #20351 | #20272 |
| 15K β 20K | 290* | 50 | +240 | #20272 | #20032 |
| 20K β HALF | 23 | 24 | -1 | #20032 | #20033 |
| HALF β 25K | 311* | 6 | +305 | #20033 | #19728 |
| 25K β 30K | 286* | 71 | +215 | #19728 | #19513 |
| 30K β 20M | 57 | 180 | -123 | #19513 | #19636 |
| 20M β 21M | 70 | 151 | -81 | #19636 | #19717 |
| 21M β 35K | 11 | 200 | -265 | #19717 | #19982 |
| 35K β 23M | 15 | 200 | -339 | #19982 | #20321 |
| 23M β 24M | 36 | 117 | -81 | #20321 | #20402 |
| 24M β 40K | 40 | 92 | -52 | #20402 | #20454 |
| 40K β 25.2M | 40 | 14 | +26 | #20454 | #20428 |
| 25.2M β FINISH | 67 | 48 | +19 | #20428 | #20409 |
| TOTALS | 1668* | 1496 | -87 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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