Allison Dease
Bib: 22053 β’F β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:20 | 25:24 | 8:11 | 25:24 | 8:11 | - |
10K | 6.21 mi | 11:52:34 | 50:38 | 8:09 | 25:14 | 8:08 | -0:03 |
15K | 9.32 mi | 12:17:52 | 1:15:56 | 8:09 | 25:18 | 8:09 | +0:01 |
20K | 12.43 mi | 12:43:26 | 1:41:30 | 8:11 | 25:34 | 8:14 | +0:05 |
HALF | 13.11 mi | 12:48:58 | 1:47:02 | 8:10 | 5:32 | 8:08 | -0:06 |
25K | 15.53 mi | 13:08:57 | 2:07:01 | 8:11 | 19:59 | 8:15 | +0:07 |
30K | 18.64 mi | 13:35:17 | 2:33:21 | 8:14 | 26:20 | 8:29 | +0:14 |
20M | 20.00 mi | 13:47:03 | 2:45:07 | 8:16 | 11:46 | 8:40 | +0:11 |
21M | 21.00 mi | 13:56:14 | 2:54:18 | 8:19 | 9:11 | 9:11 | +0:31 |
35K | 21.75 mi | 14:02:34 | 3:00:38 | 8:19 | 6:20 | 8:28 | -0:43 |
23M | 23.00 mi | 14:13:22 | 3:11:26 | 8:20 | 10:48 | 8:38 | +0:10 |
24M | 24.00 mi | 14:21:37 | 3:19:41 | 8:20 | 8:15 | 8:15 | -0:23 |
40K | 24.85 mi | 14:28:48 | 3:26:52 | 8:20 | 7:11 | 8:25 | +0:10 |
25.2M | 25.20 mi | 14:31:51 | 3:29:55 | 8:20 | 3:03 | 8:51 | +0:26 |
FINISH | 26.22 mi | 14:39:55 | 3:37:59 | 8:20 | 8:04 | 7:55 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
8:19 /mi
Slowest Pace
9:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:25:45
94% of race
Time at Steady Pace
12:14
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:20 | 25:24 | 8:11 | 25:24 | 8:11 | #18082 | |
10K | 6.21 mi | 11:52:34 | 50:38 | 8:09 | 25:14 | 8:08 | #18091 | |
15K | 9.32 mi | 12:17:52 | 1:15:56 | 8:09 | 25:18 | 8:09 | #18049 | |
20K | 12.43 mi | 12:43:26 | 1:41:30 | 8:11 | 25:34 | 8:14 | #17953 | |
HALF | 13.11 mi | 12:48:58 | 1:47:02 | 8:10 | 5:32 | 8:08 | #17951 | |
25K | 15.53 mi | 13:08:57 | 2:07:01 | 8:11 | 19:59 | 8:15 | #17799 | |
30K | 18.64 mi | 13:35:17 | 2:33:21 | 8:14 | 26:20 | 8:29 | #17564 | |
20M | 20.00 mi | 13:47:03 | 2:45:07 | 8:16 | 11:46 | 8:40 | #17507 | |
21M | 21.00 mi | 13:56:14 | 2:54:18 | 8:19 | 9:11 | 9:11 | #17445 | |
35K | 21.75 mi | 14:02:34 | 3:00:38 | 8:19 | 6:20 | 8:28 | #17435 | |
23M | 23.00 mi | 14:13:22 | 3:11:26 | 8:20 | 10:48 | 8:38 | #17356 | |
24M | 24.00 mi | 14:21:37 | 3:19:41 | 8:20 | 8:15 | 8:15 | #17243 | |
40K | 24.85 mi | 14:28:48 | 3:26:52 | 8:20 | 7:11 | 8:25 | #17143 | |
25.2M | 25.20 mi | 14:31:51 | 3:29:55 | 8:20 | 3:03 | 8:51 | #17089 | |
FINISH | 26.22 mi | 14:39:55 | 3:37:59 | 8:20 | 8:04 | 7:55 | #16989 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18082 | 6554 | 6554 | 17975(Top 62%) | 6461(Top 51%) | 6461(Top 362%) |
| 10K | 6.21 mi | 3.10 mi | 18091-9 | 6550+4 | 6550+4 | 18123(Top 62%) | 6547(Top 52%) | 6547(Top 367%) |
| 15K | 9.32 mi | 3.11 mi | 18049+42 | 6516+34 | 6516+34 | 17975(Top 62%) | 6461(Top 51%) | 6461(Top 362%) |
| 20K | 12.43 mi | 3.11 mi | 17953+96 | 6466+50 | 6466+50 | 17677(Top 61%) | 6325(Top 50%) | 6325(Top 354%) |
| HALF | 13.11 mi | 0.68 mi | 17951+2 | 6461+5 | 6461+5 | 17929(Top 62%) | 6419(Top 51%) | 6419(Top 359%) |
| 25K | 15.53 mi | 2.42 mi | 17799+152 | 6381+80 | 6381+80 | 17070(Top 59%) | 6031(Top 48%) | 6031(Top 338%) |
| 30K | 18.64 mi | 3.11 mi | 17564+235 | 6272+109 | 6272+109 | 16782(Top 58%) | 5983(Top 48%) | 5983(Top 335%) |
| 20M | 20.00 mi | 1.36 mi | 17507+57 | 6266+6 | 6266+6 | 17193(Top 59%) | 6295(Top 50%) | 6295(Top 352%) |
| 21M | 21.00 mi | 1.00 mi | 17445+62 | 6249+17 | 6249+17 | 17087(Top 59%) | 6301(Top 50%) | 6301(Top 353%) |
| 35K | 21.75 mi | 0.75 mi | 17435+10 | 6258-9 | 6258-9 | 17415(Top 60%) | 6571(Top 52%) | 6571(Top 368%) |
| 23M | 23.00 mi | 1.25 mi | 17356+79 | 6246+12 | 6246+12 | 16504(Top 57%) | 6144(Top 49%) | 6144(Top 344%) |
| 24M | 24.00 mi | 1.00 mi | 17243+113 | 6201+45 | 6201+45 | 15420(Top 53%) | 5569(Top 44%) | 5569(Top 312%) |
| 40K | 24.85 mi | 0.85 mi | 17143+100 | 6166+35 | 6166+35 | 15115(Top 52%) | 5497(Top 44%) | 5497(Top 308%) |
| 25.2M | 25.20 mi | 0.35 mi | 17089+54 | 6146+20 | 6146+20 | 13894(Top 48%) | 4869(Top 39%) | 4869(Top 273%) |
| FINISH | 26.22 mi | 1.02 mi | 16989+100 | 6110+36 | 6110+36 | 14646(Top 50%) | 5254(Top 42%) | 5254(Top 294%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17975
Females
6461
F45-49
6461
5Kβ10K
3.1 - 6.2 mi
Overall
18123
Females
6547
F45-49
6547
10Kβ15K
6.2 - 9.3 mi
Overall
17975
Females
6461
F45-49
6461
15Kβ20K
9.3 - 12.4 mi
Overall
17677
Females
6325
F45-49
6325
20KβHALF
12.4 - 13.1 mi
Overall
17929
Females
6419
F45-49
6419
HALFβ25K
13.1 - 15.5 mi
Overall
17070
Females
6031
F45-49
6031
25Kβ30K
15.5 - 18.6 mi
Overall
16782
Females
5983
F45-49
5983
30Kβ20M
18.6 - 20.0 mi
Overall
17193
Females
6295
F45-49
6295
20Mβ21M
20.0 - 21.0 mi
Overall
17087
Females
6301
F45-49
6301
21Mβ35K
21.0 - 21.8 mi
Overall
17415
Females
6571
F45-49
6571
35Kβ23M
21.8 - 23.0 mi
Overall
16504
Females
6144
F45-49
6144
23Mβ24M
23.0 - 24.0 mi
Overall
15420
Females
5569
F45-49
5569
24Mβ40K
24.0 - 24.9 mi
Overall
15115
Females
5497
F45-49
5497
40Kβ25.2M
24.9 - 25.2 mi
Overall
13894
Females
4869
F45-49
4869
25.2MβFINISH
25.2 - 26.2 mi
Overall
14646
Females
5254
F45-49
5254
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18082 |
| 5K β 10K | 200 | 200 | -9 | #18082 | #18091 |
| 10K β 15K | 199 | 157 | +42 | #18091 | #18049 |
| 15K β 20K | 206* | 110 | +96 | #18049 | #17953 |
| 20K β HALF | 39 | 37 | +2 | #17953 | #17951 |
| HALF β 25K | 195 | 43 | +152 | #17951 | #17799 |
| 25K β 30K | 319* | 84 | +235 | #17799 | #17564 |
| 30K β 20M | 112 | 55 | +57 | #17564 | #17507 |
| 20M β 21M | 104 | 42 | +62 | #17507 | #17445 |
| 21M β 35K | 65 | 55 | +10 | #17445 | #17435 |
| 35K β 23M | 124 | 45 | +79 | #17435 | #17356 |
| 23M β 24M | 138 | 25 | +113 | #17356 | #17243 |
| 24M β 40K | 121 | 21 | +100 | #17243 | #17143 |
| 40K β 25.2M | 59 | 5 | +54 | #17143 | #17089 |
| 25.2M β FINISH | 121 | 21 | +100 | #17089 | #16989 |
| TOTALS | 2002* | 900 | +1093 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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