Karissa Mcdonough
Bib: 21940 •F •Age: N/A
VT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:36 | 24:20 | 7:50 | 24:20 | 7:50 | - |
10K | 6.21 mi | 11:49:49 | 48:33 | 7:49 | 24:13 | 7:48 | -0:02 |
15K | 9.32 mi | 12:14:16 | 1:13:00 | 7:50 | 24:27 | 7:53 | +0:05 |
20K | 12.43 mi | 12:39:08 | 1:37:52 | 7:53 | 24:52 | 8:01 | +0:08 |
HALF | 13.11 mi | 12:44:34 | 1:43:18 | 7:53 | 5:26 | 7:59 | -0:02 |
25K | 15.53 mi | 13:04:20 | 2:03:04 | 7:56 | 19:46 | 8:10 | +0:11 |
30K | 18.64 mi | 13:29:58 | 2:28:42 | 7:59 | 25:38 | 8:16 | +0:06 |
20M | 20.00 mi | 13:41:10 | 2:39:54 | 8:00 | 11:12 | 8:15 | -0:01 |
21M | 21.00 mi | 13:49:52 | 2:48:36 | 8:02 | 8:42 | 8:42 | +0:27 |
35K | 21.75 mi | 13:55:48 | 2:54:32 | 8:02 | 5:56 | 7:56 | -0:46 |
23M | 23.00 mi | 14:06:11 | 3:04:55 | 8:03 | 10:23 | 8:18 | +0:22 |
24M | 24.00 mi | 14:14:35 | 3:13:19 | 8:04 | 8:24 | 8:24 | +0:06 |
40K | 24.85 mi | 14:21:36 | 3:20:20 | 8:04 | 7:01 | 8:13 | -0:11 |
25.2M | 25.20 mi | 14:24:46 | 3:23:30 | 8:05 | 3:10 | 9:11 | +0:58 |
FINISH | 26.22 mi | 14:33:00 | 3:31:44 | 8:05 | 8:14 | 8:05 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:05 /mi
Slowest Pace
9:11 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:19:52
94% of race
Time at Steady Pace
11:52
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:36 | 24:20 | 7:50 | 24:20 | 7:50 | #15692 | |
10K | 6.21 mi | 11:49:49 | 48:33 | 7:49 | 24:13 | 7:48 | #15621 | |
15K | 9.32 mi | 12:14:16 | 1:13:00 | 7:50 | 24:27 | 7:53 | #15703 | |
20K | 12.43 mi | 12:39:08 | 1:37:52 | 7:53 | 24:52 | 8:01 | #15782 | |
HALF | 13.11 mi | 12:44:34 | 1:43:18 | 7:53 | 5:26 | 7:59 | #15851 | |
25K | 15.53 mi | 13:04:20 | 2:03:04 | 7:56 | 19:46 | 8:10 | #15962 | |
30K | 18.64 mi | 13:29:58 | 2:28:42 | 7:59 | 25:38 | 8:16 | #15821 | |
20M | 20.00 mi | 13:41:10 | 2:39:54 | 8:00 | 11:12 | 8:15 | #15696 | |
21M | 21.00 mi | 13:49:52 | 2:48:36 | 8:02 | 8:42 | 8:42 | #15586 | |
35K | 21.75 mi | 13:55:48 | 2:54:32 | 8:02 | 5:56 | 7:56 | #15501 | |
23M | 23.00 mi | 14:06:11 | 3:04:55 | 8:03 | 10:23 | 8:18 | #15438 | |
24M | 24.00 mi | 14:14:35 | 3:13:19 | 8:04 | 8:24 | 8:24 | #15483 | |
40K | 24.85 mi | 14:21:36 | 3:20:20 | 8:04 | 7:01 | 8:13 | #15406 | |
25.2M | 25.20 mi | 14:24:46 | 3:23:30 | 8:05 | 3:10 | 9:11 | #15395 | |
FINISH | 26.22 mi | 14:33:00 | 3:31:44 | 8:05 | 8:14 | 8:05 | #15425 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15692 | 5116 | 5116 | 15935(Top 55%) | 5309(Top 42%) | 5309(Top 431%) |
| 10K | 6.21 mi | 3.10 mi | 15621+71 | 5097+19 | 5097+19 | 15610(Top 54%) | 5078(Top 40%) | 5078(Top 412%) |
| 15K | 9.32 mi | 3.11 mi | 15703-82 | 5158-61 | 5158-61 | 15935(Top 55%) | 5309(Top 42%) | 5309(Top 431%) |
| 20K | 12.43 mi | 3.11 mi | 15782-79 | 5222-64 | 5222-64 | 16164(Top 56%) | 5471(Top 43%) | 5471(Top 444%) |
| HALF | 13.11 mi | 0.68 mi | 15851-69 | 5265-43 | 5265-43 | 16924(Top 58%) | 5864(Top 47%) | 5864(Top 476%) |
| 25K | 15.53 mi | 2.42 mi | 15962-111 | 5347-82 | 5347-82 | 16484(Top 57%) | 5699(Top 45%) | 5699(Top 462%) |
| 30K | 18.64 mi | 3.11 mi | 15821+141 | 5297+50 | 5297+50 | 15264(Top 53%) | 5115(Top 41%) | 5115(Top 415%) |
| 20M | 20.00 mi | 1.36 mi | 15696+125 | 5238+59 | 5238+59 | 14595(Top 50%) | 4821(Top 38%) | 4821(Top 391%) |
| 21M | 21.00 mi | 1.00 mi | 15586+110 | 5190+48 | 5190+48 | 14405(Top 50%) | 4804(Top 38%) | 4804(Top 390%) |
| 35K | 21.75 mi | 0.75 mi | 15501+85 | 5162+28 | 5162+28 | 14043(Top 48%) | 4672(Top 37%) | 4672(Top 379%) |
| 23M | 23.00 mi | 1.25 mi | 15438+63 | 5155+7 | 5155+7 | 14467(Top 50%) | 4974(Top 40%) | 4974(Top 403%) |
| 24M | 24.00 mi | 1.00 mi | 15483-45 | 5192-37 | 5192-37 | 16328(Top 56%) | 6078(Top 48%) | 6078(Top 493%) |
| 40K | 24.85 mi | 0.85 mi | 15406+77 | 5176+16 | 5176+16 | 13856(Top 48%) | 4809(Top 38%) | 4809(Top 390%) |
| 25.2M | 25.20 mi | 0.35 mi | 15395+11 | 5176 | 5176 | 15743(Top 54%) | 5816(Top 46%) | 5816(Top 472%) |
| FINISH | 26.22 mi | 1.02 mi | 15425-30 | 5211-35 | 5211-35 | 15694(Top 54%) | 5780(Top 46%) | 5780(Top 469%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15935
Females
5309
F50-54
5309
5K→10K
3.1 - 6.2 mi
Overall
15610
Females
5078
F50-54
5078
10K→15K
6.2 - 9.3 mi
Overall
15935
Females
5309
F50-54
5309
15K→20K
9.3 - 12.4 mi
Overall
16164
Females
5471
F50-54
5471
20K→HALF
12.4 - 13.1 mi
Overall
16924
Females
5864
F50-54
5864
HALF→25K
13.1 - 15.5 mi
Overall
16484
Females
5699
F50-54
5699
25K→30K
15.5 - 18.6 mi
Overall
15264
Females
5115
F50-54
5115
30K→20M
18.6 - 20.0 mi
Overall
14595
Females
4821
F50-54
4821
20M→21M
20.0 - 21.0 mi
Overall
14405
Females
4804
F50-54
4804
21M→35K
21.0 - 21.8 mi
Overall
14043
Females
4672
F50-54
4672
35K→23M
21.8 - 23.0 mi
Overall
14467
Females
4974
F50-54
4974
23M→24M
23.0 - 24.0 mi
Overall
16328
Females
6078
F50-54
6078
24M→40K
24.0 - 24.9 mi
Overall
13856
Females
4809
F50-54
4809
40K→25.2M
24.9 - 25.2 mi
Overall
15743
Females
5816
F50-54
5816
25.2M→FINISH
25.2 - 26.2 mi
Overall
15694
Females
5780
F50-54
5780
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15692 |
| 5K → 10K | 271* | 200 | +71 | #15692 | #15621 |
| 10K → 15K | 170 | 200 | -82 | #15621 | #15703 |
| 15K → 20K | 148 | 200 | -79 | #15703 | #15782 |
| 20K → HALF | 19 | 88 | -69 | #15782 | #15851 |
| HALF → 25K | 110 | 200 | -111 | #15851 | #15962 |
| 25K → 30K | 256* | 115 | +141 | #15962 | #15821 |
| 30K → 20M | 146 | 21 | +125 | #15821 | #15696 |
| 20M → 21M | 156 | 46 | +110 | #15696 | #15586 |
| 21M → 35K | 101 | 16 | +85 | #15586 | #15501 |
| 35K → 23M | 125 | 62 | +63 | #15501 | #15438 |
| 23M → 24M | 54 | 99 | -45 | #15438 | #15483 |
| 24M → 40K | 105 | 28 | +77 | #15483 | #15406 |
| 40K → 25.2M | 37 | 26 | +11 | #15406 | #15395 |
| 25.2M → FINISH | 48 | 78 | -30 | #15395 | #15425 |
| TOTALS | 1746* | 1379 | +267 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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