Sylvain Rancourt
Bib: 21937 β’M β’Age: N/A
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:19 | 26:09 | 8:26 | 26:09 | 8:26 | - |
10K | 6.21 mi | 11:53:40 | 52:30 | 8:27 | 26:21 | 8:29 | +0:03 |
15K | 9.32 mi | 12:21:49 | 1:20:39 | 8:40 | 28:09 | 9:04 | +0:35 |
20K | 12.43 mi | 12:48:26 | 1:47:16 | 8:38 | 26:37 | 8:35 | -0:29 |
HALF | 13.11 mi | 12:54:12 | 1:53:02 | 8:38 | 5:46 | 8:28 | -0:07 |
25K | 15.53 mi | 13:14:59 | 2:13:49 | 8:37 | 20:47 | 8:35 | +0:07 |
30K | 18.64 mi | 13:43:29 | 2:42:19 | 8:43 | 28:30 | 9:11 | +0:36 |
20M | 20.00 mi | 13:56:46 | 2:55:36 | 8:47 | 13:17 | 9:47 | +0:36 |
21M | 21.00 mi | 14:09:46 | 3:08:36 | 8:59 | 13:00 | 13:00 | +3:13 |
35K | 21.75 mi | 14:17:44 | 3:16:34 | 9:03 | 7:58 | 10:39 | -2:21 |
23M | 23.00 mi | 14:32:48 | 3:31:38 | 9:13 | 15:04 | 12:03 | +1:24 |
24M | 24.00 mi | 14:45:06 | 3:43:56 | 9:20 | 12:18 | 12:18 | +0:15 |
40K | 24.85 mi | 14:57:08 | 3:55:58 | 9:30 | 12:02 | 14:05 | +1:47 |
25.2M | 25.20 mi | 15:02:15 | 4:01:05 | 9:35 | 5:07 | 14:51 | +0:46 |
FINISH | 26.22 mi | 15:13:00 | 4:11:50 | 9:37 | 10:45 | 10:33 | -4:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
9:37 /mi
Slowest Pace
14:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:45:40
42% of race
Time at Steady Pace
1:28:39
35% of race
Time at Slower Pace
57:31
23% of race
Average Pace: 9:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:19 | 26:09 | 8:26 | 26:09 | 8:26 | #19610 | |
10K | 6.21 mi | 11:53:40 | 52:30 | 8:27 | 26:21 | 8:29 | #19878 | |
15K | 9.32 mi | 12:21:49 | 1:20:39 | 8:40 | 28:09 | 9:04 | #21028 | |
20K | 12.43 mi | 12:48:26 | 1:47:16 | 8:38 | 26:37 | 8:35 | #20674 | |
HALF | 13.11 mi | 12:54:12 | 1:53:02 | 8:38 | 5:46 | 8:28 | #20640 | |
25K | 15.53 mi | 13:14:59 | 2:13:49 | 8:37 | 20:47 | 8:35 | #20355 | |
30K | 18.64 mi | 13:43:29 | 2:42:19 | 8:43 | 28:30 | 9:11 | #20371 | |
20M | 20.00 mi | 13:56:46 | 2:55:36 | 8:47 | 13:17 | 9:47 | #20528 | |
21M | 21.00 mi | 14:09:46 | 3:08:36 | 8:59 | 13:00 | 13:00 | #21191 | |
35K | 21.75 mi | 14:17:44 | 3:16:34 | 9:03 | 7:58 | 10:39 | #21412 | |
23M | 23.00 mi | 14:32:48 | 3:31:38 | 9:13 | 15:04 | 12:03 | #21929 | |
24M | 24.00 mi | 14:45:06 | 3:43:56 | 9:20 | 12:18 | 12:18 | #22345 | |
40K | 24.85 mi | 14:57:08 | 3:55:58 | 9:30 | 12:02 | 14:05 | #22761 | |
25.2M | 25.20 mi | 15:02:15 | 4:01:05 | 9:35 | 5:07 | 14:51 | #22898 | |
FINISH | 26.22 mi | 15:13:00 | 4:11:50 | 9:37 | 10:45 | 10:33 | #22996 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19610 | 12108 | 12108 | 22965(Top 79%) | 13749(Top 84%) | 13749(Top 908%) |
| 10K | 6.21 mi | 3.10 mi | 19878-268 | 12243-135 | 12243-135 | 20243(Top 70%) | 12436(Top 76%) | 12436(Top 821%) |
| 15K | 9.32 mi | 3.11 mi | 21028-1150 | 12783-540 | 12783-540 | 22965(Top 79%) | 13749(Top 84%) | 13749(Top 908%) |
| 20K | 12.43 mi | 3.11 mi | 20674+354 | 12606+177 | 12606+177 | 19687(Top 68%) | 12152(Top 74%) | 12152(Top 803%) |
| HALF | 13.11 mi | 0.68 mi | 20640+34 | 12592+14 | 12592+14 | 20014(Top 69%) | 12355(Top 76%) | 12355(Top 816%) |
| 25K | 15.53 mi | 2.42 mi | 20355+285 | 12451+141 | 12451+141 | 18998(Top 65%) | 11798(Top 72%) | 11798(Top 779%) |
| 30K | 18.64 mi | 3.11 mi | 20371-16 | 12434+17 | 12434+17 | 20397(Top 70%) | 12371(Top 76%) | 12371(Top 817%) |
| 20M | 20.00 mi | 1.36 mi | 20528-157 | 12502-68 | 12502-68 | 21973(Top 76%) | 13052(Top 80%) | 13052(Top 862%) |
| 21M | 21.00 mi | 1.00 mi | 21191-663 | 12812-310 | 12812-310 | 26378(Top 91%) | 15064(Top 92%) | 15064(Top 995%) |
| 35K | 21.75 mi | 0.75 mi | 21412-221 | 12907-95 | 12907-95 | 24588(Top 85%) | 14187(Top 87%) | 14187(Top 937%) |
| 23M | 23.00 mi | 1.25 mi | 21929-517 | 13131-224 | 13131-224 | 26165(Top 90%) | 14919(Top 91%) | 14919(Top 985%) |
| 24M | 24.00 mi | 1.00 mi | 22345-416 | 13324-193 | 13324-193 | 26966(Top 93%) | 15268(Top 93%) | 15268(Top 1008%) |
| 40K | 24.85 mi | 0.85 mi | 22761-416 | 13497-173 | 13497-173 | 27958(Top 96%) | 15765(Top 96%) | 15765(Top 1041%) |
| 25.2M | 25.20 mi | 0.35 mi | 22898-137 | 13569-72 | 13569-72 | 27832(Top 96%) | 15679(Top 96%) | 15679(Top 1036%) |
| FINISH | 26.22 mi | 1.02 mi | 22996-98 | 13616-47 | 13616-47 | 25156(Top 87%) | 14346(Top 88%) | 14346(Top 948%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22965
Males
13749
M60-64
13749
5Kβ10K
3.1 - 6.2 mi
Overall
20243
Males
12436
M60-64
12436
10Kβ15K
6.2 - 9.3 mi
Overall
22965
Males
13749
M60-64
13749
15Kβ20K
9.3 - 12.4 mi
Overall
19687
Males
12152
M60-64
12152
20KβHALF
12.4 - 13.1 mi
Overall
20014
Males
12355
M60-64
12355
HALFβ25K
13.1 - 15.5 mi
Overall
18998
Males
11798
M60-64
11798
25Kβ30K
15.5 - 18.6 mi
Overall
20397
Males
12371
M60-64
12371
30Kβ20M
18.6 - 20.0 mi
Overall
21973
Males
13052
M60-64
13052
20Mβ21M
20.0 - 21.0 mi
Overall
26378
Males
15064
M60-64
15064
21Mβ35K
21.0 - 21.8 mi
Overall
24588
Males
14187
M60-64
14187
35Kβ23M
21.8 - 23.0 mi
Overall
26165
Males
14919
M60-64
14919
23Mβ24M
23.0 - 24.0 mi
Overall
26966
Males
15268
M60-64
15268
24Mβ40K
24.0 - 24.9 mi
Overall
27958
Males
15765
M60-64
15765
40Kβ25.2M
24.9 - 25.2 mi
Overall
27832
Males
15679
M60-64
15679
25.2MβFINISH
25.2 - 26.2 mi
Overall
25156
Males
14346
M60-64
14346
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19610 |
| 5K β 10K | 161 | 200 | -268 | #19610 | #19878 |
| 10K β 15K | 15 | 200 | -1150 | #19878 | #21028 |
| 15K β 20K | 387* | 33 | +354 | #21028 | #20674 |
| 20K β HALF | 45 | 11 | +34 | #20674 | #20640 |
| HALF β 25K | 310* | 25 | +285 | #20640 | #20355 |
| 25K β 30K | 178 | 194 | -16 | #20355 | #20371 |
| 30K β 20M | 58 | 200 | -157 | #20371 | #20528 |
| 20M β 21M | 7 | 200 | -663 | #20528 | #21191 |
| 21M β 35K | 14 | 200 | -221 | #21191 | #21412 |
| 35K β 23M | 13 | 200 | -517 | #21412 | #21929 |
| 23M β 24M | 3 | 200 | -416 | #21929 | #22345 |
| 24M β 40K | 8 | 200 | -416 | #22345 | #22761 |
| 40K β 25.2M | 2 | 139 | -137 | #22761 | #22898 |
| 25.2M β FINISH | 18 | 116 | -98 | #22898 | #22996 |
| TOTALS | 1219* | 2118 | -3386 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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