Denise Mcmillan
Bib: 21934β’F
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:02 | 25:45 | 8:18 | 25:45 | 8:18 | - |
10K | 6.21 mi | 11:52:44 | 51:27 | 8:17 | 25:42 | 8:17 | -0:01 |
15K | 9.32 mi | 12:18:33 | 1:17:16 | 8:18 | 25:49 | 8:19 | +0:02 |
20K | 12.43 mi | 12:44:42 | 1:43:25 | 8:20 | 26:09 | 8:26 | +0:07 |
HALF | 13.11 mi | 12:50:19 | 1:49:02 | 8:20 | 5:37 | 8:15 | -0:11 |
25K | 15.53 mi | 13:11:02 | 2:09:45 | 8:22 | 20:43 | 8:33 | +0:18 |
30K | 18.64 mi | 13:40:02 | 2:38:45 | 8:31 | 29:00 | 9:21 | +0:48 |
20M | 20.00 mi | 13:52:06 | 2:50:49 | 8:33 | 12:04 | 8:54 | -0:27 |
21M | 21.00 mi | 14:02:07 | 3:00:50 | 8:37 | 10:01 | 10:01 | +1:07 |
35K | 21.75 mi | 14:08:30 | 3:07:13 | 8:37 | 6:23 | 8:32 | -1:29 |
23M | 23.00 mi | 14:19:33 | 3:18:16 | 8:38 | 11:03 | 8:50 | +0:18 |
24M | 24.00 mi | 14:28:02 | 3:26:45 | 8:37 | 8:29 | 8:29 | -0:21 |
40K | 24.85 mi | 14:35:34 | 3:34:17 | 8:38 | 7:32 | 8:49 | +0:20 |
25.2M | 25.20 mi | 14:38:57 | 3:37:40 | 8:39 | 3:23 | 9:49 | +1:00 |
FINISH | 26.22 mi | 14:47:51 | 3:46:34 | 8:39 | 8:54 | 8:45 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
8:39 /mi
Slowest Pace
10:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:19
14% of race
Time at Steady Pace
2:02:12
54% of race
Time at Slower Pace
1:13:03
32% of race
Average Pace: 8:38 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:02 | 25:45 | 8:18 | 25:45 | 8:18 | #18804 | |
10K | 6.21 mi | 11:52:44 | 51:27 | 8:17 | 25:42 | 8:17 | #18916 | |
15K | 9.32 mi | 12:18:33 | 1:17:16 | 8:18 | 25:49 | 8:19 | #18959 | |
20K | 12.43 mi | 12:44:42 | 1:43:25 | 8:20 | 26:09 | 8:26 | #18896 | |
HALF | 13.11 mi | 12:50:19 | 1:49:02 | 8:20 | 5:37 | 8:15 | #18882 | |
25K | 15.53 mi | 13:11:02 | 2:09:45 | 8:22 | 20:43 | 8:33 | #18863 | |
30K | 18.64 mi | 13:40:02 | 2:38:45 | 8:31 | 29:00 | 9:21 | #19313 | |
20M | 20.00 mi | 13:52:06 | 2:50:49 | 8:33 | 12:04 | 8:54 | #19227 | |
21M | 21.00 mi | 14:02:07 | 3:00:50 | 8:37 | 10:01 | 10:01 | #19308 | |
35K | 21.75 mi | 14:08:30 | 3:07:13 | 8:37 | 6:23 | 8:32 | #19244 | |
23M | 23.00 mi | 14:19:33 | 3:18:16 | 8:38 | 11:03 | 8:50 | #19149 | |
24M | 24.00 mi | 14:28:02 | 3:26:45 | 8:37 | 8:29 | 8:29 | #19036 | |
40K | 24.85 mi | 14:35:34 | 3:34:17 | 8:38 | 7:32 | 8:49 | #18974 | |
25.2M | 25.20 mi | 14:38:57 | 3:37:40 | 8:39 | 3:23 | 9:49 | #18969 | |
FINISH | 26.22 mi | 14:47:51 | 3:46:34 | 8:39 | 8:54 | 8:45 | #18985 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18804 | 6977 | 6977 | 19042(Top 66%) | 7063(Top 56%) | 7063(Top 573%) |
| 10K | 6.21 mi | 3.10 mi | 18916-112 | 7020-43 | 7020-43 | 19009(Top 66%) | 7037(Top 56%) | 7037(Top 571%) |
| 15K | 9.32 mi | 3.11 mi | 18959-43 | 7028-8 | 7028-8 | 19042(Top 66%) | 7063(Top 56%) | 7063(Top 573%) |
| 20K | 12.43 mi | 3.11 mi | 18896+63 | 7001+27 | 7001+27 | 18841(Top 65%) | 6984(Top 56%) | 6984(Top 566%) |
| HALF | 13.11 mi | 0.68 mi | 18882+14 | 6994+7 | 6994+7 | 18695(Top 64%) | 6885(Top 55%) | 6885(Top 558%) |
| 25K | 15.53 mi | 2.42 mi | 18863+19 | 6994 | 6994 | 18845(Top 65%) | 7039(Top 56%) | 7039(Top 571%) |
| 30K | 18.64 mi | 3.11 mi | 19313-450 | 7285-291 | 7285-291 | 21077(Top 73%) | 8300(Top 66%) | 8300(Top 673%) |
| 20M | 20.00 mi | 1.36 mi | 19227+86 | 7249+36 | 7249+36 | 18411(Top 63%) | 6984(Top 56%) | 6984(Top 566%) |
| 21M | 21.00 mi | 1.00 mi | 19308-81 | 7304-55 | 7304-55 | 20500(Top 71%) | 8104(Top 64%) | 8104(Top 657%) |
| 35K | 21.75 mi | 0.75 mi | 19244+64 | 7280+24 | 7280+24 | 17798(Top 61%) | 6789(Top 54%) | 6789(Top 551%) |
| 23M | 23.00 mi | 1.25 mi | 19149+95 | 7245+35 | 7245+35 | 17651(Top 61%) | 6784(Top 54%) | 6784(Top 550%) |
| 24M | 24.00 mi | 1.00 mi | 19036+113 | 7210+35 | 7210+35 | 16852(Top 58%) | 6391(Top 51%) | 6391(Top 518%) |
| 40K | 24.85 mi | 0.85 mi | 18974+62 | 7191+19 | 7191+19 | 17479(Top 60%) | 6777(Top 54%) | 6777(Top 550%) |
| 25.2M | 25.20 mi | 0.35 mi | 18969+5 | 7199-8 | 7199-8 | 18711(Top 64%) | 7399(Top 59%) | 7399(Top 600%) |
| FINISH | 26.22 mi | 1.02 mi | 18985-16 | 7223-24 | 7223-24 | 19347(Top 67%) | 7730(Top 61%) | 7730(Top 627%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19042
Females
7063
F50-54
7063
5Kβ10K
3.1 - 6.2 mi
Overall
19009
Females
7037
F50-54
7037
10Kβ15K
6.2 - 9.3 mi
Overall
19042
Females
7063
F50-54
7063
15Kβ20K
9.3 - 12.4 mi
Overall
18841
Females
6984
F50-54
6984
20KβHALF
12.4 - 13.1 mi
Overall
18695
Females
6885
F50-54
6885
HALFβ25K
13.1 - 15.5 mi
Overall
18845
Females
7039
F50-54
7039
25Kβ30K
15.5 - 18.6 mi
Overall
21077
Females
8300
F50-54
8300
30Kβ20M
18.6 - 20.0 mi
Overall
18411
Females
6984
F50-54
6984
20Mβ21M
20.0 - 21.0 mi
Overall
20500
Females
8104
F50-54
8104
21Mβ35K
21.0 - 21.8 mi
Overall
17798
Females
6789
F50-54
6789
35Kβ23M
21.8 - 23.0 mi
Overall
17651
Females
6784
F50-54
6784
23Mβ24M
23.0 - 24.0 mi
Overall
16852
Females
6391
F50-54
6391
24Mβ40K
24.0 - 24.9 mi
Overall
17479
Females
6777
F50-54
6777
40Kβ25.2M
24.9 - 25.2 mi
Overall
18711
Females
7399
F50-54
7399
25.2MβFINISH
25.2 - 26.2 mi
Overall
19347
Females
7730
F50-54
7730
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18804 |
| 5K β 10K | 219 | 331 | -112 | #18804 | #18916 |
| 10K β 15K | 152 | 195 | -43 | #18916 | #18959 |
| 15K β 20K | 184 | 121 | +63 | #18959 | #18896 |
| 20K β HALF | 44 | 30 | +14 | #18896 | #18882 |
| HALF β 25K | 141 | 122 | +19 | #18882 | #18863 |
| 25K β 30K | 87 | 537 | -450 | #18863 | #19313 |
| 30K β 20M | 132 | 46 | +86 | #19313 | #19227 |
| 20M β 21M | 53 | 134 | -81 | #19227 | #19308 |
| 21M β 35K | 88 | 24 | +64 | #19308 | #19244 |
| 35K β 23M | 137 | 42 | +95 | #19244 | #19149 |
| 23M β 24M | 133 | 20 | +113 | #19149 | #19036 |
| 24M β 40K | 97 | 35 | +62 | #19036 | #18974 |
| 40K β 25.2M | 30 | 25 | +5 | #18974 | #18969 |
| 25.2M β FINISH | 64 | 80 | -16 | #18969 | #18985 |
| TOTALS | 1561 | 1742 | -181 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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