Donald Tanguay
Bib: 21930•M
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:18 | 25:02 | 8:04 | 25:02 | 8:04 | - |
10K | 6.21 mi | 11:50:57 | 49:41 | 8:00 | 24:39 | 7:57 | -0:07 |
15K | 9.32 mi | 12:15:43 | 1:14:27 | 8:00 | 24:46 | 7:59 | +0:02 |
20K | 12.43 mi | 12:40:41 | 1:39:25 | 8:00 | 24:58 | 8:03 | +0:04 |
HALF | 13.11 mi | 12:46:09 | 1:44:53 | 8:01 | 5:28 | 8:02 | -0:01 |
25K | 15.53 mi | 13:06:03 | 2:04:47 | 8:02 | 19:54 | 8:13 | +0:11 |
30K | 18.64 mi | 13:32:18 | 2:31:02 | 8:07 | 26:15 | 8:27 | +0:14 |
20M | 20.00 mi | 13:43:49 | 2:42:33 | 8:08 | 11:31 | 8:29 | +0:02 |
21M | 21.00 mi | 13:52:42 | 2:51:26 | 8:10 | 8:53 | 8:53 | +0:24 |
35K | 21.75 mi | 13:58:25 | 2:57:09 | 8:09 | 5:43 | 7:39 | -1:14 |
23M | 23.00 mi | 14:08:13 | 3:06:57 | 8:08 | 9:48 | 7:50 | +0:11 |
24M | 24.00 mi | 14:15:57 | 3:14:41 | 8:07 | 7:44 | 7:44 | -0:06 |
40K | 24.85 mi | 14:22:53 | 3:21:37 | 8:07 | 6:56 | 8:07 | +0:23 |
25.2M | 25.20 mi | 14:25:54 | 3:24:38 | 8:08 | 3:01 | 8:45 | +0:38 |
FINISH | 26.22 mi | 14:33:41 | 3:32:25 | 8:07 | 7:47 | 7:39 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:06 /mi
Slowest Pace
8:53 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:42:45
77% of race
Time at Steady Pace
49:40
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:18 | 25:02 | 8:04 | 25:02 | 8:04 | #17335 | |
10K | 6.21 mi | 11:50:57 | 49:41 | 8:00 | 24:39 | 7:57 | #17035 | |
15K | 9.32 mi | 12:15:43 | 1:14:27 | 8:00 | 24:46 | 7:59 | #16946 | |
20K | 12.43 mi | 12:40:41 | 1:39:25 | 8:00 | 24:58 | 8:03 | #16793 | |
HALF | 13.11 mi | 12:46:09 | 1:44:53 | 8:01 | 5:28 | 8:02 | #16806 | |
25K | 15.53 mi | 13:06:03 | 2:04:47 | 8:02 | 19:54 | 8:13 | #16819 | |
30K | 18.64 mi | 13:32:18 | 2:31:02 | 8:07 | 26:15 | 8:27 | #16713 | |
20M | 20.00 mi | 13:43:49 | 2:42:33 | 8:08 | 11:31 | 8:29 | #16663 | |
21M | 21.00 mi | 13:52:42 | 2:51:26 | 8:10 | 8:53 | 8:53 | #16555 | |
35K | 21.75 mi | 13:58:25 | 2:57:09 | 8:09 | 5:43 | 7:39 | #16358 | |
23M | 23.00 mi | 14:08:13 | 3:06:57 | 8:08 | 9:48 | 7:50 | #16039 | |
24M | 24.00 mi | 14:15:57 | 3:14:41 | 8:07 | 7:44 | 7:44 | #15870 | |
40K | 24.85 mi | 14:22:53 | 3:21:37 | 8:07 | 6:56 | 8:07 | #15741 | |
25.2M | 25.20 mi | 14:25:54 | 3:24:38 | 8:08 | 3:01 | 8:45 | #15708 | |
FINISH | 26.22 mi | 14:33:41 | 3:32:25 | 8:07 | 7:47 | 7:39 | #15597 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17335 | 11156 | 11156 | 16773(Top 58%) | 10929(Top 67%) | 10929(Top 722%) |
| 10K | 6.21 mi | 3.10 mi | 17035+300 | 11009+147 | 11009+147 | 16724(Top 58%) | 10902(Top 67%) | 10902(Top 720%) |
| 15K | 9.32 mi | 3.11 mi | 16946+89 | 10979+30 | 10979+30 | 16773(Top 58%) | 10929(Top 67%) | 10929(Top 722%) |
| 20K | 12.43 mi | 3.11 mi | 16793+153 | 10911+68 | 10911+68 | 16363(Top 56%) | 10708(Top 66%) | 10708(Top 707%) |
| HALF | 13.11 mi | 0.68 mi | 16806-13 | 10911 | 10911 | 17187(Top 59%) | 11082(Top 68%) | 11082(Top 732%) |
| 25K | 15.53 mi | 2.42 mi | 16819-13 | 10913-2 | 10913-2 | 16813(Top 58%) | 10855(Top 66%) | 10855(Top 717%) |
| 30K | 18.64 mi | 3.11 mi | 16713+106 | 10826+87 | 10826+87 | 16547(Top 57%) | 10641(Top 65%) | 10641(Top 703%) |
| 20M | 20.00 mi | 1.36 mi | 16663+50 | 10796+30 | 10796+30 | 16052(Top 55%) | 10318(Top 63%) | 10318(Top 682%) |
| 21M | 21.00 mi | 1.00 mi | 16555+108 | 10744+52 | 10744+52 | 15448(Top 53%) | 10010(Top 61%) | 10010(Top 661%) |
| 35K | 21.75 mi | 0.75 mi | 16358+197 | 10636+108 | 10636+108 | 11910(Top 41%) | 8408(Top 51%) | 8408(Top 555%) |
| 23M | 23.00 mi | 1.25 mi | 16039+319 | 10465+171 | 10465+171 | 11244(Top 39%) | 7980(Top 49%) | 7980(Top 527%) |
| 24M | 24.00 mi | 1.00 mi | 15870+169 | 10387+78 | 10387+78 | 11786(Top 41%) | 8167(Top 50%) | 8167(Top 539%) |
| 40K | 24.85 mi | 0.85 mi | 15741+129 | 10314+73 | 10314+73 | 13186(Top 45%) | 8720(Top 53%) | 8720(Top 576%) |
| 25.2M | 25.20 mi | 0.35 mi | 15708+33 | 10293+21 | 10293+21 | 13179(Top 45%) | 8687(Top 53%) | 8687(Top 574%) |
| FINISH | 26.22 mi | 1.02 mi | 15597+111 | 10227+66 | 10227+66 | 12492(Top 43%) | 8335(Top 51%) | 8335(Top 551%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16773
Males
10929
M60-64
10929
5K→10K
3.1 - 6.2 mi
Overall
16724
Males
10902
M60-64
10902
10K→15K
6.2 - 9.3 mi
Overall
16773
Males
10929
M60-64
10929
15K→20K
9.3 - 12.4 mi
Overall
16363
Males
10708
M60-64
10708
20K→HALF
12.4 - 13.1 mi
Overall
17187
Males
11082
M60-64
11082
HALF→25K
13.1 - 15.5 mi
Overall
16813
Males
10855
M60-64
10855
25K→30K
15.5 - 18.6 mi
Overall
16547
Males
10641
M60-64
10641
30K→20M
18.6 - 20.0 mi
Overall
16052
Males
10318
M60-64
10318
20M→21M
20.0 - 21.0 mi
Overall
15448
Males
10010
M60-64
10010
21M→35K
21.0 - 21.8 mi
Overall
11910
Males
8408
M60-64
8408
35K→23M
21.8 - 23.0 mi
Overall
11244
Males
7980
M60-64
7980
23M→24M
23.0 - 24.0 mi
Overall
11786
Males
8167
M60-64
8167
24M→40K
24.0 - 24.9 mi
Overall
13186
Males
8720
M60-64
8720
40K→25.2M
24.9 - 25.2 mi
Overall
13179
Males
8687
M60-64
8687
25.2M→FINISH
25.2 - 26.2 mi
Overall
12492
Males
8335
M60-64
8335
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Activity Data
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