Tracy Crouthamel
Bib: 21924•F
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:34 | 24:21 | 7:51 | 24:21 | 7:51 | - |
10K | 6.21 mi | 11:50:08 | 48:55 | 7:53 | 24:34 | 7:55 | +0:04 |
15K | 9.32 mi | 12:14:40 | 1:13:27 | 7:53 | 24:32 | 7:54 | -0:01 |
20K | 12.43 mi | 12:39:42 | 1:38:29 | 7:56 | 25:02 | 8:04 | +0:10 |
HALF | 13.11 mi | 12:45:07 | 1:43:54 | 7:56 | 5:25 | 7:57 | -0:07 |
25K | 15.53 mi | 13:04:49 | 2:03:36 | 7:58 | 19:42 | 8:08 | +0:11 |
30K | 18.64 mi | 13:30:27 | 2:29:14 | 8:01 | 25:38 | 8:16 | +0:08 |
20M | 20.00 mi | 13:41:35 | 2:40:22 | 8:02 | 11:08 | 8:12 | -0:04 |
21M | 21.00 mi | 13:50:14 | 2:49:01 | 8:03 | 8:39 | 8:39 | +0:27 |
35K | 21.75 mi | 13:56:19 | 2:55:06 | 8:04 | 6:05 | 8:09 | -0:30 |
23M | 23.00 mi | 14:06:30 | 3:05:17 | 8:04 | 10:11 | 8:09 | 0:00 |
24M | 24.00 mi | 14:14:39 | 3:13:26 | 8:04 | 8:09 | 8:09 | 0:00 |
40K | 24.85 mi | 14:21:52 | 3:20:39 | 8:05 | 7:13 | 8:27 | +0:18 |
25.2M | 25.20 mi | 14:24:58 | 3:23:45 | 8:06 | 3:06 | 9:00 | +0:33 |
FINISH | 26.22 mi | 14:33:15 | 3:32:02 | 8:06 | 8:17 | 8:08 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:06 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:20:17
94% of race
Time at Steady Pace
11:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:34 | 24:21 | 7:51 | 24:21 | 7:51 | #15741 | |
10K | 6.21 mi | 11:50:08 | 48:55 | 7:53 | 24:34 | 7:55 | #16080 | |
15K | 9.32 mi | 12:14:40 | 1:13:27 | 7:53 | 24:32 | 7:54 | #16097 | |
20K | 12.43 mi | 12:39:42 | 1:38:29 | 7:56 | 25:02 | 8:04 | #16217 | |
HALF | 13.11 mi | 12:45:07 | 1:43:54 | 7:56 | 5:25 | 7:57 | #16247 | |
25K | 15.53 mi | 13:04:49 | 2:03:36 | 7:58 | 19:42 | 8:08 | #16229 | |
30K | 18.64 mi | 13:30:27 | 2:29:14 | 8:01 | 25:38 | 8:16 | #16032 | |
20M | 20.00 mi | 13:41:35 | 2:40:22 | 8:02 | 11:08 | 8:12 | #15881 | |
21M | 21.00 mi | 13:50:14 | 2:49:01 | 8:03 | 8:39 | 8:39 | #15748 | |
35K | 21.75 mi | 13:56:19 | 2:55:06 | 8:04 | 6:05 | 8:09 | #15715 | |
23M | 23.00 mi | 14:06:30 | 3:05:17 | 8:04 | 10:11 | 8:09 | #15550 | |
24M | 24.00 mi | 14:14:39 | 3:13:26 | 8:04 | 8:09 | 8:09 | #15513 | |
40K | 24.85 mi | 14:21:52 | 3:20:39 | 8:05 | 7:13 | 8:27 | #15499 | |
25.2M | 25.20 mi | 14:24:58 | 3:23:45 | 8:06 | 3:06 | 9:00 | #15473 | |
FINISH | 26.22 mi | 14:33:15 | 3:32:02 | 8:06 | 8:17 | 8:08 | #15504 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15741 | 5149 | 5149 | 16168(Top 56%) | 5428(Top 43%) | 5428(Top 304%) |
| 10K | 6.21 mi | 3.10 mi | 16080-339 | 5387-238 | 5387-238 | 16536(Top 57%) | 5642(Top 45%) | 5642(Top 316%) |
| 15K | 9.32 mi | 3.11 mi | 16097-17 | 5389-2 | 5389-2 | 16168(Top 56%) | 5428(Top 43%) | 5428(Top 304%) |
| 20K | 12.43 mi | 3.11 mi | 16217-120 | 5482-93 | 5482-93 | 16556(Top 57%) | 5678(Top 45%) | 5678(Top 318%) |
| HALF | 13.11 mi | 0.68 mi | 16247-30 | 5502-20 | 5502-20 | 16750(Top 58%) | 5757(Top 46%) | 5757(Top 322%) |
| 25K | 15.53 mi | 2.42 mi | 16229+18 | 5499+3 | 5499+3 | 16299(Top 56%) | 5587(Top 44%) | 5587(Top 313%) |
| 30K | 18.64 mi | 3.11 mi | 16032+197 | 5423+76 | 5423+76 | 15268(Top 53%) | 5119(Top 41%) | 5119(Top 287%) |
| 20M | 20.00 mi | 1.36 mi | 15881+151 | 5348+75 | 5348+75 | 14270(Top 49%) | 4640(Top 37%) | 4640(Top 260%) |
| 21M | 21.00 mi | 1.00 mi | 15748+133 | 5288+60 | 5288+60 | 14113(Top 49%) | 4653(Top 37%) | 4653(Top 261%) |
| 35K | 21.75 mi | 0.75 mi | 15715+33 | 5280+8 | 5280+8 | 15445(Top 53%) | 5452(Top 43%) | 5452(Top 305%) |
| 23M | 23.00 mi | 1.25 mi | 15550+165 | 5218+62 | 5218+62 | 13351(Top 46%) | 4369(Top 35%) | 4369(Top 245%) |
| 24M | 24.00 mi | 1.00 mi | 15513+37 | 5210+8 | 5210+8 | 14769(Top 51%) | 5205(Top 41%) | 5205(Top 291%) |
| 40K | 24.85 mi | 0.85 mi | 15499+14 | 5225-15 | 5225-15 | 15312(Top 53%) | 5601(Top 45%) | 5601(Top 314%) |
| 25.2M | 25.20 mi | 0.35 mi | 15473+26 | 5224+1 | 5224+1 | 14723(Top 51%) | 5292(Top 42%) | 5292(Top 296%) |
| FINISH | 26.22 mi | 1.02 mi | 15504-31 | 5260-36 | 5260-36 | 15991(Top 55%) | 5935(Top 47%) | 5935(Top 332%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16168
Females
5428
F45-49
5428
5K→10K
3.1 - 6.2 mi
Overall
16536
Females
5642
F45-49
5642
10K→15K
6.2 - 9.3 mi
Overall
16168
Females
5428
F45-49
5428
15K→20K
9.3 - 12.4 mi
Overall
16556
Females
5678
F45-49
5678
20K→HALF
12.4 - 13.1 mi
Overall
16750
Females
5757
F45-49
5757
HALF→25K
13.1 - 15.5 mi
Overall
16299
Females
5587
F45-49
5587
25K→30K
15.5 - 18.6 mi
Overall
15268
Females
5119
F45-49
5119
30K→20M
18.6 - 20.0 mi
Overall
14270
Females
4640
F45-49
4640
20M→21M
20.0 - 21.0 mi
Overall
14113
Females
4653
F45-49
4653
21M→35K
21.0 - 21.8 mi
Overall
15445
Females
5452
F45-49
5452
35K→23M
21.8 - 23.0 mi
Overall
13351
Females
4369
F45-49
4369
23M→24M
23.0 - 24.0 mi
Overall
14769
Females
5205
F45-49
5205
24M→40K
24.0 - 24.9 mi
Overall
15312
Females
5601
F45-49
5601
40K→25.2M
24.9 - 25.2 mi
Overall
14723
Females
5292
F45-49
5292
25.2M→FINISH
25.2 - 26.2 mi
Overall
15991
Females
5935
F45-49
5935
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15741 |
| 5K → 10K | 158 | 200 | -339 | #15741 | #16080 |
| 10K → 15K | 192 | 200 | -17 | #16080 | #16097 |
| 15K → 20K | 140 | 200 | -120 | #16097 | #16217 |
| 20K → HALF | 24 | 54 | -30 | #16217 | #16247 |
| HALF → 25K | 156 | 138 | +18 | #16247 | #16229 |
| 25K → 30K | 280* | 83 | +197 | #16229 | #16032 |
| 30K → 20M | 176 | 25 | +151 | #16032 | #15881 |
| 20M → 21M | 172 | 39 | +133 | #15881 | #15748 |
| 21M → 35K | 71 | 38 | +33 | #15748 | #15715 |
| 35K → 23M | 192 | 27 | +165 | #15715 | #15550 |
| 23M → 24M | 75 | 38 | +37 | #15550 | #15513 |
| 24M → 40K | 70 | 56 | +14 | #15513 | #15499 |
| 40K → 25.2M | 45 | 19 | +26 | #15499 | #15473 |
| 25.2M → FINISH | 47 | 78 | -31 | #15473 | #15504 |
| TOTALS | 1798* | 1195 | +237 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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