Carolina Demant
Bib: 21891 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:44 | 26:24 | 8:30 | 26:24 | 8:30 | - |
10K | 6.21 mi | 11:54:10 | 52:50 | 8:31 | 26:26 | 8:31 | +0:01 |
15K | 9.32 mi | 12:20:33 | 1:19:13 | 8:30 | 26:23 | 8:30 | -0:01 |
20K | 12.43 mi | 12:47:05 | 1:45:45 | 8:31 | 26:32 | 8:33 | +0:03 |
HALF | 13.11 mi | 12:52:52 | 1:51:32 | 8:31 | 5:47 | 8:30 | -0:03 |
25K | 15.53 mi | 13:13:33 | 2:12:13 | 8:31 | 20:41 | 8:32 | +0:02 |
30K | 18.64 mi | 13:40:58 | 2:39:38 | 8:34 | 27:25 | 8:50 | +0:18 |
20M | 20.00 mi | 13:52:58 | 2:51:38 | 8:35 | 12:00 | 8:51 | +0:01 |
21M | 21.00 mi | 14:02:12 | 3:00:52 | 8:37 | 9:14 | 9:14 | +0:23 |
35K | 21.75 mi | 14:08:47 | 3:07:27 | 8:38 | 6:35 | 8:48 | -0:26 |
23M | 23.00 mi | 14:19:30 | 3:18:10 | 8:37 | 10:43 | 8:34 | -0:14 |
24M | 24.00 mi | 14:27:51 | 3:26:31 | 8:37 | 8:21 | 8:21 | -0:13 |
40K | 24.85 mi | 14:35:15 | 3:33:55 | 8:37 | 7:24 | 8:40 | +0:19 |
25.2M | 25.20 mi | 14:38:35 | 3:37:15 | 8:38 | 3:20 | 9:40 | +1:00 |
FINISH | 26.22 mi | 14:46:54 | 3:45:34 | 8:37 | 8:19 | 8:10 | -1:30 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:10 /mi
Average Pace
8:37 /mi
Slowest Pace
9:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:33:00
94% of race
Time at Steady Pace
9:14
4% of race
Time at Slower Pace
3:20
1% of race
Average Pace: 8:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:44 | 26:24 | 8:30 | 26:24 | 8:30 | #20067 | |
10K | 6.21 mi | 11:54:10 | 52:50 | 8:31 | 26:26 | 8:31 | #20184 | |
15K | 9.32 mi | 12:20:33 | 1:19:13 | 8:30 | 26:23 | 8:30 | #20136 | |
20K | 12.43 mi | 12:47:05 | 1:45:45 | 8:31 | 26:32 | 8:33 | #19970 | |
HALF | 13.11 mi | 12:52:52 | 1:51:32 | 8:31 | 5:47 | 8:30 | #19981 | |
25K | 15.53 mi | 13:13:33 | 2:12:13 | 8:31 | 20:41 | 8:32 | #19779 | |
30K | 18.64 mi | 13:40:58 | 2:39:38 | 8:34 | 27:25 | 8:50 | #19580 | |
20M | 20.00 mi | 13:52:58 | 2:51:38 | 8:35 | 12:00 | 8:51 | #19457 | |
21M | 21.00 mi | 14:02:12 | 3:00:52 | 8:37 | 9:14 | 9:14 | #19319 | |
35K | 21.75 mi | 14:08:47 | 3:07:27 | 8:38 | 6:35 | 8:48 | #19303 | |
23M | 23.00 mi | 14:19:30 | 3:18:10 | 8:37 | 10:43 | 8:34 | #19118 | |
24M | 24.00 mi | 14:27:51 | 3:26:31 | 8:37 | 8:21 | 8:21 | #18979 | |
40K | 24.85 mi | 14:35:15 | 3:33:55 | 8:37 | 7:24 | 8:40 | #18872 | |
25.2M | 25.20 mi | 14:38:35 | 3:37:15 | 8:38 | 3:20 | 9:40 | #18863 | |
FINISH | 26.22 mi | 14:46:54 | 3:45:34 | 8:37 | 8:19 | 8:10 | #18769 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20067 | 7673 | 7673 | 20112(Top 69%) | 7651(Top 61%) | 7651(Top 428%) |
| 10K | 6.21 mi | 3.10 mi | 20184-117 | 7706-33 | 7706-33 | 20391(Top 70%) | 7802(Top 62%) | 7802(Top 437%) |
| 15K | 9.32 mi | 3.11 mi | 20136+48 | 7684+22 | 7684+22 | 20112(Top 69%) | 7651(Top 61%) | 7651(Top 428%) |
| 20K | 12.43 mi | 3.11 mi | 19970+166 | 7615+69 | 7615+69 | 19546(Top 67%) | 7385(Top 59%) | 7385(Top 413%) |
| HALF | 13.11 mi | 0.68 mi | 19981-11 | 7623-8 | 7623-8 | 20168(Top 69%) | 7659(Top 61%) | 7659(Top 429%) |
| 25K | 15.53 mi | 2.42 mi | 19779+202 | 7512+111 | 7512+111 | 18756(Top 65%) | 6987(Top 56%) | 6987(Top 391%) |
| 30K | 18.64 mi | 3.11 mi | 19580+199 | 7423+89 | 7423+89 | 18711(Top 64%) | 7057(Top 56%) | 7057(Top 395%) |
| 20M | 20.00 mi | 1.36 mi | 19457+123 | 7376+47 | 7376+47 | 18160(Top 63%) | 6846(Top 54%) | 6846(Top 383%) |
| 21M | 21.00 mi | 1.00 mi | 19319+138 | 7309+67 | 7309+67 | 17355(Top 60%) | 6456(Top 51%) | 6456(Top 361%) |
| 35K | 21.75 mi | 0.75 mi | 19303+16 | 7312-3 | 7312-3 | 19135(Top 66%) | 7503(Top 60%) | 7503(Top 420%) |
| 23M | 23.00 mi | 1.25 mi | 19118+185 | 7231+81 | 7231+81 | 16124(Top 56%) | 5924(Top 47%) | 5924(Top 332%) |
| 24M | 24.00 mi | 1.00 mi | 18979+139 | 7175+56 | 7175+56 | 16067(Top 55%) | 5954(Top 47%) | 5954(Top 333%) |
| 40K | 24.85 mi | 0.85 mi | 18872+107 | 7133+42 | 7133+42 | 16643(Top 57%) | 6332(Top 50%) | 6332(Top 355%) |
| 25.2M | 25.20 mi | 0.35 mi | 18863+9 | 7137-4 | 7137-4 | 18134(Top 62%) | 7112(Top 57%) | 7112(Top 398%) |
| FINISH | 26.22 mi | 1.02 mi | 18769+94 | 7099+38 | 7099+38 | 16232(Top 56%) | 6084(Top 48%) | 6084(Top 341%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20112
Females
7651
F45-49
7651
5Kβ10K
3.1 - 6.2 mi
Overall
20391
Females
7802
F45-49
7802
10Kβ15K
6.2 - 9.3 mi
Overall
20112
Females
7651
F45-49
7651
15Kβ20K
9.3 - 12.4 mi
Overall
19546
Females
7385
F45-49
7385
20KβHALF
12.4 - 13.1 mi
Overall
20168
Females
7659
F45-49
7659
HALFβ25K
13.1 - 15.5 mi
Overall
18756
Females
6987
F45-49
6987
25Kβ30K
15.5 - 18.6 mi
Overall
18711
Females
7057
F45-49
7057
30Kβ20M
18.6 - 20.0 mi
Overall
18160
Females
6846
F45-49
6846
20Mβ21M
20.0 - 21.0 mi
Overall
17355
Females
6456
F45-49
6456
21Mβ35K
21.0 - 21.8 mi
Overall
19135
Females
7503
F45-49
7503
35Kβ23M
21.8 - 23.0 mi
Overall
16124
Females
5924
F45-49
5924
23Mβ24M
23.0 - 24.0 mi
Overall
16067
Females
5954
F45-49
5954
24Mβ40K
24.0 - 24.9 mi
Overall
16643
Females
6332
F45-49
6332
40Kβ25.2M
24.9 - 25.2 mi
Overall
18134
Females
7112
F45-49
7112
25.2MβFINISH
25.2 - 26.2 mi
Overall
16232
Females
6084
F45-49
6084
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20067 |
| 5K β 10K | 200 | 200 | -117 | #20067 | #20184 |
| 10K β 15K | 211* | 163 | +48 | #20184 | #20136 |
| 15K β 20K | 240* | 74 | +166 | #20136 | #19970 |
| 20K β HALF | 17 | 28 | -11 | #19970 | #19981 |
| HALF β 25K | 234* | 32 | +202 | #19981 | #19779 |
| 25K β 30K | 266* | 67 | +199 | #19779 | #19580 |
| 30K β 20M | 151 | 28 | +123 | #19580 | #19457 |
| 20M β 21M | 157 | 19 | +138 | #19457 | #19319 |
| 21M β 35K | 69 | 53 | +16 | #19319 | #19303 |
| 35K β 23M | 193 | 8 | +185 | #19303 | #19118 |
| 23M β 24M | 154 | 15 | +139 | #19118 | #18979 |
| 24M β 40K | 124 | 17 | +107 | #18979 | #18872 |
| 40K β 25.2M | 34 | 25 | +9 | #18872 | #18863 |
| 25.2M β FINISH | 114 | 20 | +94 | #18863 | #18769 |
| TOTALS | 2164* | 749 | +1298 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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