John Van Duser
Bib: 21767 β’M β’Age: N/A
MO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:11 | 25:53 | 8:20 | 25:53 | 8:20 | - |
10K | 6.21 mi | 11:53:14 | 51:56 | 8:22 | 26:03 | 8:24 | +0:04 |
15K | 9.32 mi | 12:19:18 | 1:18:00 | 8:23 | 26:04 | 8:24 | 0:00 |
20K | 12.43 mi | 12:46:34 | 1:45:16 | 8:29 | 27:16 | 8:47 | +0:23 |
HALF | 13.11 mi | 12:52:19 | 1:51:01 | 8:29 | 5:45 | 8:27 | -0:20 |
25K | 15.53 mi | 13:12:50 | 2:11:32 | 8:29 | 20:31 | 8:28 | +0:01 |
30K | 18.64 mi | 13:40:03 | 2:38:45 | 8:31 | 27:13 | 8:46 | +0:18 |
20M | 20.00 mi | 13:52:07 | 2:50:49 | 8:33 | 12:04 | 8:54 | +0:08 |
21M | 21.00 mi | 14:01:27 | 3:00:09 | 8:35 | 9:20 | 9:20 | +0:26 |
35K | 21.75 mi | 14:08:02 | 3:06:44 | 8:36 | 6:35 | 8:48 | -0:32 |
23M | 23.00 mi | 14:19:26 | 3:18:08 | 8:37 | 11:24 | 9:07 | +0:19 |
24M | 24.00 mi | 14:28:28 | 3:27:10 | 8:38 | 9:02 | 9:02 | -0:05 |
40K | 24.85 mi | 14:36:23 | 3:35:05 | 8:40 | 7:55 | 9:16 | +0:14 |
25.2M | 25.20 mi | 14:39:49 | 3:38:31 | 8:41 | 3:26 | 9:58 | +0:42 |
FINISH | 26.22 mi | 14:48:42 | 3:47:24 | 8:41 | 8:53 | 8:44 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:20 /mi
Average Pace
8:41 /mi
Slowest Pace
9:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:26:43
91% of race
Time at Steady Pace
17:15
8% of race
Time at Slower Pace
3:26
2% of race
Average Pace: 8:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:11 | 25:53 | 8:20 | 25:53 | 8:20 | #19064 | |
10K | 6.21 mi | 11:53:14 | 51:56 | 8:22 | 26:03 | 8:24 | #19370 | |
15K | 9.32 mi | 12:19:18 | 1:18:00 | 8:23 | 26:04 | 8:24 | #19398 | |
20K | 12.43 mi | 12:46:34 | 1:45:16 | 8:29 | 27:16 | 8:47 | #19749 | |
HALF | 13.11 mi | 12:52:19 | 1:51:01 | 8:29 | 5:45 | 8:27 | #19744 | |
25K | 15.53 mi | 13:12:50 | 2:11:32 | 8:29 | 20:31 | 8:28 | #19538 | |
30K | 18.64 mi | 13:40:03 | 2:38:45 | 8:31 | 27:13 | 8:46 | #19311 | |
20M | 20.00 mi | 13:52:07 | 2:50:49 | 8:33 | 12:04 | 8:54 | #19224 | |
21M | 21.00 mi | 14:01:27 | 3:00:09 | 8:35 | 9:20 | 9:20 | #19129 | |
35K | 21.75 mi | 14:08:02 | 3:06:44 | 8:36 | 6:35 | 8:48 | #19104 | |
23M | 23.00 mi | 14:19:26 | 3:18:08 | 8:37 | 11:24 | 9:07 | #19108 | |
24M | 24.00 mi | 14:28:28 | 3:27:10 | 8:38 | 9:02 | 9:02 | #19140 | |
40K | 24.85 mi | 14:36:23 | 3:35:05 | 8:40 | 7:55 | 9:16 | #19161 | |
25.2M | 25.20 mi | 14:39:49 | 3:38:31 | 8:41 | 3:26 | 9:58 | #19170 | |
FINISH | 26.22 mi | 14:48:42 | 3:47:24 | 8:41 | 8:53 | 8:44 | #19183 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19064 | 11862 | 11862 | 19491(Top 67%) | 12096(Top 74%) | 12096(Top 799%) |
| 10K | 6.21 mi | 3.10 mi | 19370-306 | 12017-155 | 12017-155 | 19678(Top 68%) | 12171(Top 74%) | 12171(Top 804%) |
| 15K | 9.32 mi | 3.11 mi | 19398-28 | 12042-25 | 12042-25 | 19491(Top 67%) | 12096(Top 74%) | 12096(Top 799%) |
| 20K | 12.43 mi | 3.11 mi | 19749-351 | 12181-139 | 12181-139 | 20836(Top 72%) | 12686(Top 78%) | 12686(Top 838%) |
| HALF | 13.11 mi | 0.68 mi | 19744+5 | 12179+2 | 12179+2 | 19824(Top 68%) | 12242(Top 75%) | 12242(Top 809%) |
| 25K | 15.53 mi | 2.42 mi | 19538+206 | 12081+98 | 12081+98 | 18340(Top 63%) | 11503(Top 70%) | 11503(Top 760%) |
| 30K | 18.64 mi | 3.11 mi | 19311+227 | 11946+135 | 11946+135 | 18368(Top 63%) | 11422(Top 70%) | 11422(Top 754%) |
| 20M | 20.00 mi | 1.36 mi | 19224+87 | 11897+49 | 11897+49 | 18382(Top 63%) | 11347(Top 69%) | 11347(Top 749%) |
| 21M | 21.00 mi | 1.00 mi | 19129+95 | 11843+54 | 11843+54 | 17761(Top 61%) | 11038(Top 68%) | 11038(Top 729%) |
| 35K | 21.75 mi | 0.75 mi | 19104+25 | 11827+16 | 11827+16 | 19092(Top 66%) | 11541(Top 71%) | 11541(Top 762%) |
| 23M | 23.00 mi | 1.25 mi | 19108-4 | 11804+23 | 11804+23 | 19007(Top 65%) | 11465(Top 70%) | 11465(Top 757%) |
| 24M | 24.00 mi | 1.00 mi | 19140-32 | 11791+13 | 11791+13 | 19587(Top 67%) | 11671(Top 71%) | 11671(Top 771%) |
| 40K | 24.85 mi | 0.85 mi | 19161-21 | 11777+14 | 11777+14 | 19494(Top 67%) | 11595(Top 71%) | 11595(Top 766%) |
| 25.2M | 25.20 mi | 0.35 mi | 19170-9 | 11780-3 | 11780-3 | 19195(Top 66%) | 11458(Top 70%) | 11458(Top 757%) |
| FINISH | 26.22 mi | 1.02 mi | 19183-13 | 11769+11 | 11769+11 | 19227(Top 66%) | 11486(Top 70%) | 11486(Top 759%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19491
Males
12096
M60-64
12096
5Kβ10K
3.1 - 6.2 mi
Overall
19678
Males
12171
M60-64
12171
10Kβ15K
6.2 - 9.3 mi
Overall
19491
Males
12096
M60-64
12096
15Kβ20K
9.3 - 12.4 mi
Overall
20836
Males
12686
M60-64
12686
20KβHALF
12.4 - 13.1 mi
Overall
19824
Males
12242
M60-64
12242
HALFβ25K
13.1 - 15.5 mi
Overall
18340
Males
11503
M60-64
11503
25Kβ30K
15.5 - 18.6 mi
Overall
18368
Males
11422
M60-64
11422
30Kβ20M
18.6 - 20.0 mi
Overall
18382
Males
11347
M60-64
11347
20Mβ21M
20.0 - 21.0 mi
Overall
17761
Males
11038
M60-64
11038
21Mβ35K
21.0 - 21.8 mi
Overall
19092
Males
11541
M60-64
11541
35Kβ23M
21.8 - 23.0 mi
Overall
19007
Males
11465
M60-64
11465
23Mβ24M
23.0 - 24.0 mi
Overall
19587
Males
11671
M60-64
11671
24Mβ40K
24.0 - 24.9 mi
Overall
19494
Males
11595
M60-64
11595
40Kβ25.2M
24.9 - 25.2 mi
Overall
19195
Males
11458
M60-64
11458
25.2MβFINISH
25.2 - 26.2 mi
Overall
19227
Males
11486
M60-64
11486
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19064 |
| 5K β 10K | 139 | 200 | -306 | #19064 | #19370 |
| 10K β 15K | 167 | 195 | -28 | #19370 | #19398 |
| 15K β 20K | 69 | 200 | -351 | #19398 | #19749 |
| 20K β HALF | 32 | 27 | +5 | #19749 | #19744 |
| HALF β 25K | 237* | 31 | +206 | #19744 | #19538 |
| 25K β 30K | 304* | 77 | +227 | #19538 | #19311 |
| 30K β 20M | 134 | 47 | +87 | #19311 | #19224 |
| 20M β 21M | 130 | 35 | +95 | #19224 | #19129 |
| 21M β 35K | 61 | 36 | +25 | #19129 | #19104 |
| 35K β 23M | 86 | 90 | -4 | #19104 | #19108 |
| 23M β 24M | 67 | 99 | -32 | #19108 | #19140 |
| 24M β 40K | 48 | 69 | -21 | #19140 | #19161 |
| 40K β 25.2M | 26 | 35 | -9 | #19161 | #19170 |
| 25.2M β FINISH | 57 | 70 | -13 | #19170 | #19183 |
| TOTALS | 1557* | 1211 | -119 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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