Holly-Rae Van Hoof
Bib: 21738 β’F β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:28 | 27:16 | 8:47 | 27:16 | 8:47 | - |
10K | 6.21 mi | 11:55:46 | 54:34 | 8:47 | 27:18 | 8:48 | +0:01 |
15K | 9.32 mi | 12:23:18 | 1:22:06 | 8:49 | 27:32 | 8:52 | +0:04 |
20K | 12.43 mi | 12:51:54 | 1:50:42 | 8:55 | 28:36 | 9:13 | +0:21 |
HALF | 13.11 mi | 12:58:00 | 1:56:48 | 8:55 | 6:06 | 8:57 | -0:16 |
25K | 15.53 mi | 13:22:20 | 2:21:08 | 9:06 | 24:20 | 10:03 | +1:06 |
30K | 18.64 mi | 14:04:18 | 3:03:06 | 9:50 | 41:58 | 13:31 | +3:28 |
20M | 20.00 mi | 14:18:40 | 3:17:28 | 9:53 | 14:22 | 10:35 | -2:56 |
21M | 21.00 mi | 14:30:11 | 3:28:59 | 9:58 | 11:31 | 11:31 | +0:56 |
35K | 21.75 mi | 14:38:08 | 3:36:56 | 9:59 | 7:57 | 10:38 | -0:53 |
23M | 23.00 mi | 14:51:02 | 3:49:50 | 10:00 | 12:54 | 10:19 | -0:19 |
24M | 24.00 mi | 15:10:04 | 4:08:52 | 10:23 | 19:02 | 19:02 | +8:43 |
40K | 24.85 mi | 15:18:29 | 4:17:17 | 10:22 | 8:25 | 9:51 | -9:11 |
25.2M | 25.20 mi | 15:22:30 | 4:21:18 | 10:23 | 4:01 | 11:39 | +1:48 |
FINISH | 26.22 mi | 15:31:01 | 4:29:49 | 10:18 | 8:31 | 8:22 | -3:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:22 /mi
Average Pace
10:18 /mi
Slowest Pace
19:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
8:31
3% of race
Time at Steady Pace
3:04:46
68% of race
Time at Slower Pace
1:16:32
28% of race
Average Pace: 10:17 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:28 | 27:16 | 8:47 | 27:16 | 8:47 | #21591 | |
10K | 6.21 mi | 11:55:46 | 54:34 | 8:47 | 27:18 | 8:48 | #21751 | |
15K | 9.32 mi | 12:23:18 | 1:22:06 | 8:49 | 27:32 | 8:52 | #21817 | |
20K | 12.43 mi | 12:51:54 | 1:50:42 | 8:55 | 28:36 | 9:13 | #22072 | |
HALF | 13.11 mi | 12:58:00 | 1:56:48 | 8:55 | 6:06 | 8:57 | #22093 | |
25K | 15.53 mi | 13:22:20 | 2:21:08 | 9:06 | 24:20 | 10:03 | #22658 | |
30K | 18.64 mi | 14:04:18 | 3:03:06 | 9:50 | 41:58 | 13:31 | #24558 | |
20M | 20.00 mi | 14:18:40 | 3:17:28 | 9:53 | 14:22 | 10:35 | #24506 | |
21M | 21.00 mi | 14:30:11 | 3:28:59 | 9:58 | 11:31 | 11:31 | #24477 | |
35K | 21.75 mi | 14:38:08 | 3:36:56 | 9:59 | 7:57 | 10:38 | #24470 | |
23M | 23.00 mi | 14:51:02 | 3:49:50 | 10:00 | 12:54 | 10:19 | #24393 | |
24M | 24.00 mi | 15:10:04 | 4:08:52 | 10:23 | 19:02 | 19:02 | #25213 | |
40K | 24.85 mi | 15:18:29 | 4:17:17 | 10:22 | 8:25 | 9:51 | #25093 | |
25.2M | 25.20 mi | 15:22:30 | 4:21:18 | 10:23 | 4:01 | 11:39 | #25073 | |
FINISH | 26.22 mi | 15:31:01 | 4:29:49 | 10:18 | 8:31 | 8:22 | #24867 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21591 | 8487 | 8487 | 22041(Top 76%) | 8664(Top 69%) | 8664(Top 485%) |
| 10K | 6.21 mi | 3.10 mi | 21751-160 | 8548-61 | 8548-61 | 21870(Top 75%) | 8589(Top 68%) | 8589(Top 481%) |
| 15K | 9.32 mi | 3.11 mi | 21817-66 | 8573-25 | 8573-25 | 22041(Top 76%) | 8664(Top 69%) | 8664(Top 485%) |
| 20K | 12.43 mi | 3.11 mi | 22072-255 | 8694-121 | 8694-121 | 22785(Top 79%) | 9063(Top 72%) | 9063(Top 507%) |
| HALF | 13.11 mi | 0.68 mi | 22093-21 | 8707-13 | 8707-13 | 22584(Top 78%) | 8961(Top 71%) | 8961(Top 502%) |
| 25K | 15.53 mi | 2.42 mi | 22658-565 | 8990-283 | 8990-283 | 24399(Top 84%) | 9923(Top 79%) | 9923(Top 556%) |
| 30K | 18.64 mi | 3.11 mi | 24558-1900 | 9983-993 | 9983-993 | 28083(Top 97%) | 12053(Top 96%) | 12053(Top 675%) |
| 20M | 20.00 mi | 1.36 mi | 24506+52 | 9977+6 | 9977+6 | 24045(Top 83%) | 9939(Top 79%) | 9939(Top 556%) |
| 21M | 21.00 mi | 1.00 mi | 24477+29 | 9974+3 | 9974+3 | 24224(Top 83%) | 10112(Top 80%) | 10112(Top 566%) |
| 35K | 21.75 mi | 0.75 mi | 24470+7 | 9977-3 | 9977-3 | 24565(Top 85%) | 10295(Top 82%) | 10295(Top 576%) |
| 23M | 23.00 mi | 1.25 mi | 24393+77 | 9958+19 | 9958+19 | 22940(Top 79%) | 9490(Top 75%) | 9490(Top 531%) |
| 24M | 24.00 mi | 1.00 mi | 25213-820 | 10417-459 | 10417-459 | 28996(Top 100%) | 12568(Top 100%) | 12568(Top 704%) |
| 40K | 24.85 mi | 0.85 mi | 25093+120 | 10365+52 | 10365+52 | 21517(Top 74%) | 8856(Top 70%) | 8856(Top 496%) |
| 25.2M | 25.20 mi | 0.35 mi | 25073+20 | 10360+5 | 10360+5 | 23839(Top 82%) | 10064(Top 80%) | 10064(Top 563%) |
| FINISH | 26.22 mi | 1.02 mi | 24867+206 | 10259+101 | 10259+101 | 17425(Top 60%) | 6747(Top 54%) | 6747(Top 378%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22041
Females
8664
F45-49
8664
5Kβ10K
3.1 - 6.2 mi
Overall
21870
Females
8589
F45-49
8589
10Kβ15K
6.2 - 9.3 mi
Overall
22041
Females
8664
F45-49
8664
15Kβ20K
9.3 - 12.4 mi
Overall
22785
Females
9063
F45-49
9063
20KβHALF
12.4 - 13.1 mi
Overall
22584
Females
8961
F45-49
8961
HALFβ25K
13.1 - 15.5 mi
Overall
24399
Females
9923
F45-49
9923
25Kβ30K
15.5 - 18.6 mi
Overall
28083
Females
12053
F45-49
12053
30Kβ20M
18.6 - 20.0 mi
Overall
24045
Females
9939
F45-49
9939
20Mβ21M
20.0 - 21.0 mi
Overall
24224
Females
10112
F45-49
10112
21Mβ35K
21.0 - 21.8 mi
Overall
24565
Females
10295
F45-49
10295
35Kβ23M
21.8 - 23.0 mi
Overall
22940
Females
9490
F45-49
9490
23Mβ24M
23.0 - 24.0 mi
Overall
28996
Females
12568
F45-49
12568
24Mβ40K
24.0 - 24.9 mi
Overall
21517
Females
8856
F45-49
8856
40Kβ25.2M
24.9 - 25.2 mi
Overall
23839
Females
10064
F45-49
10064
25.2MβFINISH
25.2 - 26.2 mi
Overall
17425
Females
6747
F45-49
6747
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21591 |
| 5K β 10K | 200 | 200 | -160 | #21591 | #21751 |
| 10K β 15K | 130 | 196 | -66 | #21751 | #21817 |
| 15K β 20K | 102 | 200 | -255 | #21817 | #22072 |
| 20K β HALF | 17 | 38 | -21 | #22072 | #22093 |
| HALF β 25K | 30 | 200 | -565 | #22093 | #22658 |
| 25K β 30K | 4 | 200 | -1900 | #22658 | #24558 |
| 30K β 20M | 88 | 36 | +52 | #24558 | #24506 |
| 20M β 21M | 68 | 39 | +29 | #24506 | #24477 |
| 21M β 35K | 39 | 32 | +7 | #24477 | #24470 |
| 35K β 23M | 96 | 19 | +77 | #24470 | #24393 |
| 23M β 24M | 0 | 200 | -820 | #24393 | #25213 |
| 24M β 40K | 120 | 0 | +120 | #25213 | #25093 |
| 40K β 25.2M | 33 | 13 | +20 | #25093 | #25073 |
| 25.2M β FINISH | 207* | 1 | +206 | #25073 | #24867 |
| TOTALS | 1134* | 1374 | -3276 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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