Lisa Pangburn
Bib: 21733 β’F β’Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:40 | 28:54 | 9:19 | 28:54 | 9:19 | - |
10K | 6.21 mi | 11:59:21 | 57:35 | 9:17 | 28:41 | 9:14 | -0:05 |
15K | 9.32 mi | 12:26:57 | 1:25:11 | 9:09 | 27:36 | 8:54 | -0:20 |
20K | 12.43 mi | 12:54:23 | 1:52:37 | 9:04 | 27:26 | 8:50 | -0:04 |
HALF | 13.11 mi | 13:00:20 | 1:58:34 | 9:03 | 5:57 | 8:44 | -0:06 |
25K | 15.53 mi | 13:21:47 | 2:20:01 | 9:01 | 21:27 | 8:51 | +0:07 |
30K | 18.64 mi | 13:49:26 | 2:47:40 | 9:00 | 27:39 | 8:54 | +0:03 |
20M | 20.00 mi | 14:01:23 | 2:59:37 | 8:59 | 11:57 | 8:48 | -0:06 |
21M | 21.00 mi | 14:10:22 | 3:08:36 | 8:59 | 8:59 | 8:59 | +0:11 |
35K | 21.75 mi | 14:16:57 | 3:15:11 | 8:59 | 6:35 | 8:48 | -0:11 |
23M | 23.00 mi | 14:27:48 | 3:26:02 | 8:58 | 10:51 | 8:41 | -0:07 |
24M | 24.00 mi | 14:36:32 | 3:34:46 | 8:57 | 8:44 | 8:44 | +0:03 |
40K | 24.85 mi | 14:44:48 | 3:43:02 | 8:59 | 8:16 | 9:41 | +0:57 |
25.2M | 25.20 mi | 14:48:00 | 3:46:14 | 8:59 | 3:12 | 9:17 | -0:24 |
FINISH | 26.22 mi | 14:56:30 | 3:54:44 | 8:58 | 8:30 | 8:21 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:21 /mi
Average Pace
8:58 /mi
Slowest Pace
9:41 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:45:41
71% of race
Time at Steady Pace
1:09:03
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:30:40 | 28:54 | 9:19 | 28:54 | 9:19 | #23808 | |
10K | 6.21 mi | 11:59:21 | 57:35 | 9:17 | 28:41 | 9:14 | #23787 | |
15K | 9.32 mi | 12:26:57 | 1:25:11 | 9:09 | 27:36 | 8:54 | #23323 | |
20K | 12.43 mi | 12:54:23 | 1:52:37 | 9:04 | 27:26 | 8:50 | #22758 | |
HALF | 13.11 mi | 13:00:20 | 1:58:34 | 9:03 | 5:57 | 8:44 | #22693 | |
25K | 15.53 mi | 13:21:47 | 2:20:01 | 9:01 | 21:27 | 8:51 | #22314 | |
30K | 18.64 mi | 13:49:26 | 2:47:40 | 9:00 | 27:39 | 8:54 | #21749 | |
20M | 20.00 mi | 14:01:23 | 2:59:37 | 8:59 | 11:57 | 8:48 | #21470 | |
21M | 21.00 mi | 14:10:22 | 3:08:36 | 8:59 | 8:59 | 8:59 | #21194 | |
35K | 21.75 mi | 14:16:57 | 3:15:11 | 8:59 | 6:35 | 8:48 | #21120 | |
23M | 23.00 mi | 14:27:48 | 3:26:02 | 8:58 | 10:51 | 8:41 | #20892 | |
24M | 24.00 mi | 14:36:32 | 3:34:46 | 8:57 | 8:44 | 8:44 | #20767 | |
40K | 24.85 mi | 14:44:48 | 3:43:02 | 8:59 | 8:16 | 9:41 | #20784 | |
25.2M | 25.20 mi | 14:48:00 | 3:46:14 | 8:59 | 3:12 | 9:17 | #20720 | |
FINISH | 26.22 mi | 14:56:30 | 3:54:44 | 8:58 | 8:30 | 8:21 | #20616 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23808 | 9569 | 9569 | 22129(Top 76%) | 8695(Top 69%) | 8695(Top 487%) |
| 10K | 6.21 mi | 3.10 mi | 23787+21 | 9551+18 | 9551+18 | 23730(Top 82%) | 9524(Top 76%) | 9524(Top 533%) |
| 15K | 9.32 mi | 3.11 mi | 23323+464 | 9319+232 | 9319+232 | 22129(Top 76%) | 8695(Top 69%) | 8695(Top 487%) |
| 20K | 12.43 mi | 3.11 mi | 22758+565 | 9024+295 | 9024+295 | 21130(Top 73%) | 8208(Top 65%) | 8208(Top 460%) |
| HALF | 13.11 mi | 0.68 mi | 22693+65 | 8991+33 | 8991+33 | 21483(Top 74%) | 8367(Top 67%) | 8367(Top 468%) |
| 25K | 15.53 mi | 2.42 mi | 22314+379 | 8810+181 | 8810+181 | 20454(Top 70%) | 7897(Top 63%) | 7897(Top 442%) |
| 30K | 18.64 mi | 3.11 mi | 21749+565 | 8546+264 | 8546+264 | 19086(Top 66%) | 7262(Top 58%) | 7262(Top 407%) |
| 20M | 20.00 mi | 1.36 mi | 21470+279 | 8427+119 | 8427+119 | 18003(Top 62%) | 6767(Top 54%) | 6767(Top 379%) |
| 21M | 21.00 mi | 1.00 mi | 21194+276 | 8294+133 | 8294+133 | 16083(Top 55%) | 5748(Top 46%) | 5748(Top 322%) |
| 35K | 21.75 mi | 0.75 mi | 21120+74 | 8264+30 | 8264+30 | 19169(Top 66%) | 7537(Top 60%) | 7537(Top 422%) |
| 23M | 23.00 mi | 1.25 mi | 20892+228 | 8159+105 | 8159+105 | 16773(Top 58%) | 6310(Top 50%) | 6310(Top 353%) |
| 24M | 24.00 mi | 1.00 mi | 20767+125 | 8108+51 | 8108+51 | 18231(Top 63%) | 7113(Top 57%) | 7113(Top 398%) |
| 40K | 24.85 mi | 0.85 mi | 20784-17 | 8128-20 | 8128-20 | 20960(Top 72%) | 8559(Top 68%) | 8559(Top 479%) |
| 25.2M | 25.20 mi | 0.35 mi | 20720+64 | 8102+26 | 8102+26 | 16347(Top 56%) | 6183(Top 49%) | 6183(Top 346%) |
| FINISH | 26.22 mi | 1.02 mi | 20616+104 | 8063+39 | 8063+39 | 17333(Top 60%) | 6697(Top 53%) | 6697(Top 375%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22129
Females
8695
F45-49
8695
5Kβ10K
3.1 - 6.2 mi
Overall
23730
Females
9524
F45-49
9524
10Kβ15K
6.2 - 9.3 mi
Overall
22129
Females
8695
F45-49
8695
15Kβ20K
9.3 - 12.4 mi
Overall
21130
Females
8208
F45-49
8208
20KβHALF
12.4 - 13.1 mi
Overall
21483
Females
8367
F45-49
8367
HALFβ25K
13.1 - 15.5 mi
Overall
20454
Females
7897
F45-49
7897
25Kβ30K
15.5 - 18.6 mi
Overall
19086
Females
7262
F45-49
7262
30Kβ20M
18.6 - 20.0 mi
Overall
18003
Females
6767
F45-49
6767
20Mβ21M
20.0 - 21.0 mi
Overall
16083
Females
5748
F45-49
5748
21Mβ35K
21.0 - 21.8 mi
Overall
19169
Females
7537
F45-49
7537
35Kβ23M
21.8 - 23.0 mi
Overall
16773
Females
6310
F45-49
6310
23Mβ24M
23.0 - 24.0 mi
Overall
18231
Females
7113
F45-49
7113
24Mβ40K
24.0 - 24.9 mi
Overall
20960
Females
8559
F45-49
8559
40Kβ25.2M
24.9 - 25.2 mi
Overall
16347
Females
6183
F45-49
6183
25.2MβFINISH
25.2 - 26.2 mi
Overall
17333
Females
6697
F45-49
6697
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23808 |
| 5K β 10K | 221* | 200 | +21 | #23808 | #23787 |
| 10K β 15K | 482* | 18 | +464 | #23787 | #23323 |
| 15K β 20K | 570* | 5 | +565 | #23323 | #22758 |
| 20K β HALF | 71 | 6 | +65 | #22758 | #22693 |
| HALF β 25K | 383* | 4 | +379 | #22693 | #22314 |
| 25K β 30K | 566* | 1 | +565 | #22314 | #21749 |
| 30K β 20M | 280* | 1 | +279 | #21749 | #21470 |
| 20M β 21M | 278* | 2 | +276 | #21470 | #21194 |
| 21M β 35K | 85 | 11 | +74 | #21194 | #21120 |
| 35K β 23M | 233* | 5 | +228 | #21120 | #20892 |
| 23M β 24M | 137 | 12 | +125 | #20892 | #20767 |
| 24M β 40K | 53 | 70 | -17 | #20767 | #20784 |
| 40K β 25.2M | 67 | 3 | +64 | #20784 | #20720 |
| 25.2M β FINISH | 115 | 11 | +104 | #20720 | #20616 |
| TOTALS | 3541* | 349 | +3192 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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