Melissa Ruse
Bib: 21590•F
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:48 | 25:40 | 8:16 | 25:40 | 8:16 | - |
10K | 6.21 mi | 11:51:45 | 50:37 | 8:09 | 24:57 | 8:02 | -0:14 |
15K | 9.32 mi | 12:16:12 | 1:15:04 | 8:04 | 24:27 | 7:53 | -0:09 |
20K | 12.43 mi | 12:40:41 | 1:39:33 | 8:01 | 24:29 | 7:53 | 0:00 |
HALF | 13.11 mi | 12:46:02 | 1:44:54 | 8:01 | 5:21 | 7:51 | -0:02 |
25K | 15.53 mi | 13:05:10 | 2:04:02 | 8:00 | 19:08 | 7:54 | +0:03 |
30K | 18.64 mi | 13:30:07 | 2:28:59 | 8:00 | 24:57 | 8:02 | +0:08 |
20M | 20.00 mi | 13:41:10 | 2:40:02 | 8:01 | 11:03 | 8:09 | +0:07 |
21M | 21.00 mi | 13:49:55 | 2:48:47 | 8:03 | 8:45 | 8:45 | +0:36 |
35K | 21.75 mi | 13:55:53 | 2:54:45 | 8:03 | 5:58 | 7:59 | -0:46 |
23M | 23.00 mi | 14:06:13 | 3:05:05 | 8:03 | 10:20 | 8:16 | +0:17 |
24M | 24.00 mi | 14:14:12 | 3:13:04 | 8:03 | 7:59 | 7:59 | -0:17 |
40K | 24.85 mi | 14:21:14 | 3:20:06 | 8:04 | 7:02 | 8:14 | +0:15 |
25.2M | 25.20 mi | 14:24:22 | 3:23:14 | 8:04 | 3:08 | 9:06 | +0:52 |
FINISH | 26.22 mi | 14:32:54 | 3:31:46 | 8:05 | 8:32 | 8:23 | -0:43 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:05 /mi
Slowest Pace
9:06 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:19:53
94% of race
Time at Steady Pace
11:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:48 | 25:40 | 8:16 | 25:40 | 8:16 | #18622 | |
10K | 6.21 mi | 11:51:45 | 50:37 | 8:09 | 24:57 | 8:02 | #18066 | |
15K | 9.32 mi | 12:16:12 | 1:15:04 | 8:04 | 24:27 | 7:53 | #17456 | |
20K | 12.43 mi | 12:40:41 | 1:39:33 | 8:01 | 24:29 | 7:53 | #16869 | |
HALF | 13.11 mi | 12:46:02 | 1:44:54 | 8:01 | 5:21 | 7:51 | #16821 | |
25K | 15.53 mi | 13:05:10 | 2:04:02 | 8:00 | 19:08 | 7:54 | #16446 | |
30K | 18.64 mi | 13:30:07 | 2:28:59 | 8:00 | 24:57 | 8:02 | #15931 | |
20M | 20.00 mi | 13:41:10 | 2:40:02 | 8:01 | 11:03 | 8:09 | #15751 | |
21M | 21.00 mi | 13:49:55 | 2:48:47 | 8:03 | 8:45 | 8:45 | #15656 | |
35K | 21.75 mi | 13:55:53 | 2:54:45 | 8:03 | 5:58 | 7:59 | #15584 | |
23M | 23.00 mi | 14:06:13 | 3:05:05 | 8:03 | 10:20 | 8:16 | #15489 | |
24M | 24.00 mi | 14:14:12 | 3:13:04 | 8:03 | 7:59 | 7:59 | #15416 | |
40K | 24.85 mi | 14:21:14 | 3:20:06 | 8:04 | 7:02 | 8:14 | #15336 | |
25.2M | 25.20 mi | 14:24:22 | 3:23:14 | 8:04 | 3:08 | 9:06 | #15334 | |
FINISH | 26.22 mi | 14:32:54 | 3:31:46 | 8:05 | 8:32 | 8:23 | #15435 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18622 | 6857 | 6857 | 15936(Top 55%) | 5310(Top 42%) | 5310(Top 297%) |
| 10K | 6.21 mi | 3.10 mi | 18066+556 | 6534+323 | 6534+323 | 17474(Top 60%) | 6190(Top 49%) | 6190(Top 347%) |
| 15K | 9.32 mi | 3.11 mi | 17456+610 | 6195+339 | 6195+339 | 15936(Top 55%) | 5310(Top 42%) | 5310(Top 297%) |
| 20K | 12.43 mi | 3.11 mi | 16869+587 | 5857+338 | 5857+338 | 15175(Top 52%) | 4903(Top 39%) | 4903(Top 275%) |
| HALF | 13.11 mi | 0.68 mi | 16821+48 | 5830+27 | 5830+27 | 16012(Top 55%) | 5347(Top 43%) | 5347(Top 299%) |
| 25K | 15.53 mi | 2.42 mi | 16446+375 | 5616+214 | 5616+214 | 14554(Top 50%) | 4615(Top 37%) | 4615(Top 258%) |
| 30K | 18.64 mi | 3.11 mi | 15931+515 | 5363+253 | 5363+253 | 13725(Top 47%) | 4251(Top 34%) | 4251(Top 238%) |
| 20M | 20.00 mi | 1.36 mi | 15751+180 | 5268+95 | 5268+95 | 13815(Top 48%) | 4412(Top 35%) | 4412(Top 247%) |
| 21M | 21.00 mi | 1.00 mi | 15656+95 | 5235+33 | 5235+33 | 14707(Top 51%) | 4972(Top 40%) | 4972(Top 278%) |
| 35K | 21.75 mi | 0.75 mi | 15584+72 | 5211+24 | 5211+24 | 14375(Top 50%) | 4849(Top 39%) | 4849(Top 272%) |
| 23M | 23.00 mi | 1.25 mi | 15489+95 | 5183+28 | 5183+28 | 14199(Top 49%) | 4817(Top 38%) | 4817(Top 270%) |
| 24M | 24.00 mi | 1.00 mi | 15416+73 | 5158+25 | 5158+25 | 13693(Top 47%) | 4623(Top 37%) | 4623(Top 259%) |
| 40K | 24.85 mi | 0.85 mi | 15336+80 | 5132+26 | 5132+26 | 13994(Top 48%) | 4874(Top 39%) | 4874(Top 273%) |
| 25.2M | 25.20 mi | 0.35 mi | 15334+2 | 5137-5 | 5137-5 | 15253(Top 53%) | 5574(Top 44%) | 5574(Top 312%) |
| FINISH | 26.22 mi | 1.02 mi | 15435-101 | 5216-79 | 5216-79 | 17471(Top 60%) | 6757(Top 54%) | 6757(Top 378%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15936
Females
5310
F45-49
5310
5K→10K
3.1 - 6.2 mi
Overall
17474
Females
6190
F45-49
6190
10K→15K
6.2 - 9.3 mi
Overall
15936
Females
5310
F45-49
5310
15K→20K
9.3 - 12.4 mi
Overall
15175
Females
4903
F45-49
4903
20K→HALF
12.4 - 13.1 mi
Overall
16012
Females
5347
F45-49
5347
HALF→25K
13.1 - 15.5 mi
Overall
14554
Females
4615
F45-49
4615
25K→30K
15.5 - 18.6 mi
Overall
13725
Females
4251
F45-49
4251
30K→20M
18.6 - 20.0 mi
Overall
13815
Females
4412
F45-49
4412
20M→21M
20.0 - 21.0 mi
Overall
14707
Females
4972
F45-49
4972
21M→35K
21.0 - 21.8 mi
Overall
14375
Females
4849
F45-49
4849
35K→23M
21.8 - 23.0 mi
Overall
14199
Females
4817
F45-49
4817
23M→24M
23.0 - 24.0 mi
Overall
13693
Females
4623
F45-49
4623
24M→40K
24.0 - 24.9 mi
Overall
13994
Females
4874
F45-49
4874
40K→25.2M
24.9 - 25.2 mi
Overall
15253
Females
5574
F45-49
5574
25.2M→FINISH
25.2 - 26.2 mi
Overall
17471
Females
6757
F45-49
6757
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18622 |
| 5K → 10K | 659* | 103 | +556 | #18622 | #18066 |
| 10K → 15K | 632* | 22 | +610 | #18066 | #17456 |
| 15K → 20K | 595* | 8 | +587 | #17456 | #16869 |
| 20K → HALF | 59 | 11 | +48 | #16869 | #16821 |
| HALF → 25K | 384* | 9 | +375 | #16821 | #16446 |
| 25K → 30K | 529* | 14 | +515 | #16446 | #15931 |
| 30K → 20M | 191 | 11 | +180 | #15931 | #15751 |
| 20M → 21M | 150 | 55 | +95 | #15751 | #15656 |
| 21M → 35K | 98 | 26 | +72 | #15656 | #15584 |
| 35K → 23M | 141 | 46 | +95 | #15584 | #15489 |
| 23M → 24M | 102 | 29 | +73 | #15489 | #15416 |
| 24M → 40K | 108 | 28 | +80 | #15416 | #15336 |
| 40K → 25.2M | 30 | 28 | +2 | #15336 | #15334 |
| 25.2M → FINISH | 31 | 132 | -101 | #15334 | #15435 |
| TOTALS | 3709* | 522 | +3187 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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