Paul Adkin
Bib: 21568•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:05 | 24:01 | 7:44 | 24:01 | 7:44 | - |
10K | 6.21 mi | 11:48:55 | 47:51 | 7:43 | 23:50 | 7:41 | -0:03 |
15K | 9.32 mi | 12:13:02 | 1:11:58 | 7:44 | 24:07 | 7:46 | +0:05 |
20K | 12.43 mi | 12:37:22 | 1:36:18 | 7:45 | 24:20 | 7:50 | +0:04 |
HALF | 13.11 mi | 12:42:42 | 1:41:38 | 7:46 | 5:20 | 7:50 | 0:00 |
25K | 15.53 mi | 13:01:43 | 2:00:39 | 7:47 | 19:01 | 7:51 | +0:01 |
30K | 18.64 mi | 13:26:51 | 2:25:47 | 7:50 | 25:08 | 8:06 | +0:15 |
20M | 20.00 mi | 13:38:06 | 2:37:02 | 7:52 | 11:15 | 8:17 | +0:11 |
21M | 21.00 mi | 13:46:59 | 2:45:55 | 7:55 | 8:53 | 8:53 | +0:36 |
35K | 21.75 mi | 13:52:58 | 2:51:54 | 7:55 | 5:59 | 8:00 | -0:53 |
23M | 23.00 mi | 14:03:03 | 3:01:59 | 7:55 | 10:05 | 8:04 | +0:04 |
24M | 24.00 mi | 14:11:05 | 3:10:01 | 7:56 | 8:02 | 8:02 | -0:02 |
40K | 24.85 mi | 14:18:07 | 3:17:03 | 7:56 | 7:02 | 8:14 | +0:12 |
25.2M | 25.20 mi | 14:21:18 | 3:20:14 | 7:57 | 3:11 | 9:14 | +1:00 |
FINISH | 26.22 mi | 14:29:27 | 3:28:23 | 7:58 | 8:09 | 8:00 | -1:14 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
7:57 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:11:58
35% of race
Time at Steady Pace
1:46:04
51% of race
Time at Slower Pace
30:21
15% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:05 | 24:01 | 7:44 | 24:01 | 7:44 | #14819 | |
10K | 6.21 mi | 11:48:55 | 47:51 | 7:43 | 23:50 | 7:41 | #14640 | |
15K | 9.32 mi | 12:13:02 | 1:11:58 | 7:44 | 24:07 | 7:46 | #14716 | |
20K | 12.43 mi | 12:37:22 | 1:36:18 | 7:45 | 24:20 | 7:50 | #14722 | |
HALF | 13.11 mi | 12:42:42 | 1:41:38 | 7:46 | 5:20 | 7:50 | #14773 | |
25K | 15.53 mi | 13:01:43 | 2:00:39 | 7:47 | 19:01 | 7:51 | #14652 | |
30K | 18.64 mi | 13:26:51 | 2:25:47 | 7:50 | 25:08 | 8:06 | #14531 | |
20M | 20.00 mi | 13:38:06 | 2:37:02 | 7:52 | 11:15 | 8:17 | #14528 | |
21M | 21.00 mi | 13:46:59 | 2:45:55 | 7:55 | 8:53 | 8:53 | #14561 | |
35K | 21.75 mi | 13:52:58 | 2:51:54 | 7:55 | 5:59 | 8:00 | #14531 | |
23M | 23.00 mi | 14:03:03 | 3:01:59 | 7:55 | 10:05 | 8:04 | #14405 | |
24M | 24.00 mi | 14:11:05 | 3:10:01 | 7:56 | 8:02 | 8:02 | #14388 | |
40K | 24.85 mi | 14:18:07 | 3:17:03 | 7:56 | 7:02 | 8:14 | #14370 | |
25.2M | 25.20 mi | 14:21:18 | 3:20:14 | 7:57 | 3:11 | 9:14 | #14395 | |
FINISH | 26.22 mi | 14:29:27 | 3:28:23 | 7:58 | 8:09 | 8:00 | #14449 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14819 | 10195 | 10195 | 15014(Top 52%) | 10204(Top 62%) | 10204(Top 674%) |
| 10K | 6.21 mi | 3.10 mi | 14640+179 | 10105+90 | 10105+90 | 14487(Top 50%) | 10033(Top 61%) | 10033(Top 663%) |
| 15K | 9.32 mi | 3.11 mi | 14716-76 | 10091+14 | 10091+14 | 15014(Top 52%) | 10204(Top 62%) | 10204(Top 674%) |
| 20K | 12.43 mi | 3.11 mi | 14722-6 | 10092-1 | 10092-1 | 14776(Top 51%) | 10053(Top 62%) | 10053(Top 664%) |
| HALF | 13.11 mi | 0.68 mi | 14773-51 | 10106-14 | 10106-14 | 15667(Top 54%) | 10449(Top 64%) | 10449(Top 690%) |
| 25K | 15.53 mi | 2.42 mi | 14652+121 | 10045+61 | 10045+61 | 14164(Top 49%) | 9721(Top 59%) | 9721(Top 642%) |
| 30K | 18.64 mi | 3.11 mi | 14531+121 | 9957+88 | 9957+88 | 14135(Top 49%) | 9616(Top 59%) | 9616(Top 635%) |
| 20M | 20.00 mi | 1.36 mi | 14528+3 | 9938+19 | 9938+19 | 14790(Top 51%) | 9806(Top 60%) | 9806(Top 648%) |
| 21M | 21.00 mi | 1.00 mi | 14561-33 | 9925+13 | 9925+13 | 15439(Top 53%) | 10001(Top 61%) | 10001(Top 661%) |
| 35K | 21.75 mi | 0.75 mi | 14531+30 | 9891+34 | 9891+34 | 14448(Top 50%) | 9517(Top 58%) | 9517(Top 629%) |
| 23M | 23.00 mi | 1.25 mi | 14405+126 | 9812+79 | 9812+79 | 12834(Top 44%) | 8744(Top 54%) | 8744(Top 578%) |
| 24M | 24.00 mi | 1.00 mi | 14388+17 | 9778+34 | 9778+34 | 13983(Top 48%) | 9149(Top 56%) | 9149(Top 604%) |
| 40K | 24.85 mi | 0.85 mi | 14370+18 | 9754+24 | 9754+24 | 13932(Top 48%) | 9043(Top 55%) | 9043(Top 597%) |
| 25.2M | 25.20 mi | 0.35 mi | 14395-25 | 9748+6 | 9748+6 | 15889(Top 55%) | 9917(Top 61%) | 9917(Top 655%) |
| FINISH | 26.22 mi | 1.02 mi | 14449-54 | 9755-7 | 9755-7 | 15132(Top 52%) | 9580(Top 59%) | 9580(Top 633%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15014
Males
10204
M60-64
10204
5K→10K
3.1 - 6.2 mi
Overall
14487
Males
10033
M60-64
10033
10K→15K
6.2 - 9.3 mi
Overall
15014
Males
10204
M60-64
10204
15K→20K
9.3 - 12.4 mi
Overall
14776
Males
10053
M60-64
10053
20K→HALF
12.4 - 13.1 mi
Overall
15667
Males
10449
M60-64
10449
HALF→25K
13.1 - 15.5 mi
Overall
14164
Males
9721
M60-64
9721
25K→30K
15.5 - 18.6 mi
Overall
14135
Males
9616
M60-64
9616
30K→20M
18.6 - 20.0 mi
Overall
14790
Males
9806
M60-64
9806
20M→21M
20.0 - 21.0 mi
Overall
15439
Males
10001
M60-64
10001
21M→35K
21.0 - 21.8 mi
Overall
14448
Males
9517
M60-64
9517
35K→23M
21.8 - 23.0 mi
Overall
12834
Males
8744
M60-64
8744
23M→24M
23.0 - 24.0 mi
Overall
13983
Males
9149
M60-64
9149
24M→40K
24.0 - 24.9 mi
Overall
13932
Males
9043
M60-64
9043
40K→25.2M
24.9 - 25.2 mi
Overall
15889
Males
9917
M60-64
9917
25.2M→FINISH
25.2 - 26.2 mi
Overall
15132
Males
9580
M60-64
9580
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14819 |
| 5K → 10K | 379* | 200 | +179 | #14819 | #14640 |
| 10K → 15K | 186 | 200 | -76 | #14640 | #14716 |
| 15K → 20K | 176 | 182 | -6 | #14716 | #14722 |
| 20K → HALF | 17 | 68 | -51 | #14722 | #14773 |
| HALF → 25K | 194 | 73 | +121 | #14773 | #14652 |
| 25K → 30K | 256* | 135 | +121 | #14652 | #14531 |
| 30K → 20M | 97 | 94 | +3 | #14531 | #14528 |
| 20M → 21M | 94 | 127 | -33 | #14528 | #14561 |
| 21M → 35K | 72 | 42 | +30 | #14561 | #14531 |
| 35K → 23M | 159 | 33 | +126 | #14531 | #14405 |
| 23M → 24M | 80 | 63 | +17 | #14405 | #14388 |
| 24M → 40K | 78 | 60 | +18 | #14388 | #14370 |
| 40K → 25.2M | 29 | 54 | -25 | #14370 | #14395 |
| 25.2M → FINISH | 48 | 102 | -54 | #14395 | #14449 |
| TOTALS | 1865* | 1433 | +370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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