Tiffany Fontenot
Bib: 21558β’F
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:02 | 26:47 | 8:38 | 26:47 | 8:38 | - |
10K | 6.21 mi | 11:54:56 | 53:41 | 8:39 | 26:54 | 8:40 | +0:02 |
15K | 9.32 mi | 12:21:23 | 1:20:08 | 8:36 | 26:27 | 8:31 | -0:09 |
20K | 12.43 mi | 12:49:35 | 1:48:20 | 8:44 | 28:12 | 9:05 | +0:34 |
HALF | 13.11 mi | 12:55:18 | 1:54:03 | 8:43 | 5:43 | 8:24 | -0:41 |
25K | 15.53 mi | 13:16:35 | 2:15:20 | 8:43 | 21:17 | 8:47 | +0:23 |
30K | 18.64 mi | 13:48:09 | 2:46:54 | 8:58 | 31:34 | 10:10 | +1:23 |
20M | 20.00 mi | 14:01:11 | 2:59:56 | 9:00 | 13:02 | 9:36 | -0:34 |
21M | 21.00 mi | 14:12:01 | 3:10:46 | 9:06 | 10:50 | 10:50 | +1:14 |
35K | 21.75 mi | 14:18:46 | 3:17:31 | 9:05 | 6:45 | 9:02 | -1:48 |
23M | 23.00 mi | 14:32:08 | 3:30:53 | 9:11 | 13:22 | 10:41 | +1:39 |
24M | 24.00 mi | 14:41:07 | 3:39:52 | 9:10 | 8:59 | 8:59 | -1:42 |
40K | 24.85 mi | 14:49:00 | 3:47:45 | 9:10 | 7:53 | 9:14 | +0:15 |
25.2M | 25.20 mi | 14:52:51 | 3:51:36 | 9:12 | 3:51 | 11:10 | +1:56 |
FINISH | 26.22 mi | 15:01:45 | 4:00:30 | 9:11 | 8:54 | 8:45 | -2:25 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
9:11 /mi
Slowest Pace
11:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
32:10
13% of race
Time at Steady Pace
2:15:41
56% of race
Time at Slower Pace
1:12:39
30% of race
Average Pace: 9:10 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:02 | 26:47 | 8:38 | 26:47 | 8:38 | #20750 | |
10K | 6.21 mi | 11:54:56 | 53:41 | 8:39 | 26:54 | 8:40 | #20992 | |
15K | 9.32 mi | 12:21:23 | 1:20:08 | 8:36 | 26:27 | 8:31 | #20713 | |
20K | 12.43 mi | 12:49:35 | 1:48:20 | 8:44 | 28:12 | 9:05 | #21132 | |
HALF | 13.11 mi | 12:55:18 | 1:54:03 | 8:43 | 5:43 | 8:24 | #21053 | |
25K | 15.53 mi | 13:16:35 | 2:15:20 | 8:43 | 21:17 | 8:47 | #20889 | |
30K | 18.64 mi | 13:48:09 | 2:46:54 | 8:58 | 31:34 | 10:10 | #21565 | |
20M | 20.00 mi | 14:01:11 | 2:59:56 | 9:00 | 13:02 | 9:36 | #21529 | |
21M | 21.00 mi | 14:12:01 | 3:10:46 | 9:06 | 10:50 | 10:50 | #21650 | |
35K | 21.75 mi | 14:18:46 | 3:17:31 | 9:05 | 6:45 | 9:02 | #21599 | |
23M | 23.00 mi | 14:32:08 | 3:30:53 | 9:11 | 13:22 | 10:41 | #21806 | |
24M | 24.00 mi | 14:41:07 | 3:39:52 | 9:10 | 8:59 | 8:59 | #21733 | |
40K | 24.85 mi | 14:49:00 | 3:47:45 | 9:10 | 7:53 | 9:14 | #21654 | |
25.2M | 25.20 mi | 14:52:51 | 3:51:36 | 9:12 | 3:51 | 11:10 | #21689 | |
FINISH | 26.22 mi | 15:01:45 | 4:00:30 | 9:11 | 8:54 | 8:45 | #21638 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20750 | 8037 | 8037 | 20255(Top 70%) | 7731(Top 61%) | 7731(Top 433%) |
| 10K | 6.21 mi | 3.10 mi | 20992-242 | 8145-108 | 8145-108 | 21225(Top 73%) | 8250(Top 66%) | 8250(Top 462%) |
| 15K | 9.32 mi | 3.11 mi | 20713+279 | 7989+156 | 7989+156 | 20255(Top 70%) | 7731(Top 61%) | 7731(Top 433%) |
| 20K | 12.43 mi | 3.11 mi | 21132-419 | 8221-232 | 8221-232 | 22262(Top 77%) | 8792(Top 70%) | 8792(Top 492%) |
| HALF | 13.11 mi | 0.68 mi | 21053+79 | 8179+42 | 8179+42 | 19626(Top 68%) | 7405(Top 59%) | 7405(Top 415%) |
| 25K | 15.53 mi | 2.42 mi | 20889+164 | 8106+73 | 8106+73 | 20133(Top 69%) | 7738(Top 62%) | 7738(Top 433%) |
| 30K | 18.64 mi | 3.11 mi | 21565-676 | 8461-355 | 8461-355 | 23524(Top 81%) | 9576(Top 76%) | 9576(Top 536%) |
| 20M | 20.00 mi | 1.36 mi | 21529+36 | 8459+2 | 8459+2 | 21420(Top 74%) | 8562(Top 68%) | 8562(Top 479%) |
| 21M | 21.00 mi | 1.00 mi | 21650-121 | 8537-78 | 8537-78 | 22750(Top 78%) | 9279(Top 74%) | 9279(Top 520%) |
| 35K | 21.75 mi | 0.75 mi | 21599+51 | 8514+23 | 8514+23 | 20155(Top 69%) | 8027(Top 64%) | 8027(Top 449%) |
| 23M | 23.00 mi | 1.25 mi | 21806-207 | 8643-129 | 8643-129 | 23794(Top 82%) | 9933(Top 79%) | 9933(Top 556%) |
| 24M | 24.00 mi | 1.00 mi | 21733+73 | 8613+30 | 8613+30 | 19422(Top 67%) | 7744(Top 62%) | 7744(Top 434%) |
| 40K | 24.85 mi | 0.85 mi | 21654+79 | 8580+33 | 8580+33 | 19399(Top 67%) | 7787(Top 62%) | 7787(Top 436%) |
| 25.2M | 25.20 mi | 0.35 mi | 21689-35 | 8606-26 | 8606-26 | 22776(Top 78%) | 9479(Top 75%) | 9479(Top 531%) |
| FINISH | 26.22 mi | 1.02 mi | 21638+51 | 8580+26 | 8580+26 | 19368(Top 67%) | 7751(Top 62%) | 7751(Top 434%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20255
Females
7731
F45-49
7731
5Kβ10K
3.1 - 6.2 mi
Overall
21225
Females
8250
F45-49
8250
10Kβ15K
6.2 - 9.3 mi
Overall
20255
Females
7731
F45-49
7731
15Kβ20K
9.3 - 12.4 mi
Overall
22262
Females
8792
F45-49
8792
20KβHALF
12.4 - 13.1 mi
Overall
19626
Females
7405
F45-49
7405
HALFβ25K
13.1 - 15.5 mi
Overall
20133
Females
7738
F45-49
7738
25Kβ30K
15.5 - 18.6 mi
Overall
23524
Females
9576
F45-49
9576
30Kβ20M
18.6 - 20.0 mi
Overall
21420
Females
8562
F45-49
8562
20Mβ21M
20.0 - 21.0 mi
Overall
22750
Females
9279
F45-49
9279
21Mβ35K
21.0 - 21.8 mi
Overall
20155
Females
8027
F45-49
8027
35Kβ23M
21.8 - 23.0 mi
Overall
23794
Females
9933
F45-49
9933
23Mβ24M
23.0 - 24.0 mi
Overall
19422
Females
7744
F45-49
7744
24Mβ40K
24.0 - 24.9 mi
Overall
19399
Females
7787
F45-49
7787
40Kβ25.2M
24.9 - 25.2 mi
Overall
22776
Females
9479
F45-49
9479
25.2MβFINISH
25.2 - 26.2 mi
Overall
19368
Females
7751
F45-49
7751
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20750 |
| 5K β 10K | 185 | 200 | -242 | #20750 | #20992 |
| 10K β 15K | 367* | 88 | +279 | #20992 | #20713 |
| 15K β 20K | 63 | 200 | -419 | #20713 | #21132 |
| 20K β HALF | 80 | 1 | +79 | #21132 | #21053 |
| HALF β 25K | 214* | 50 | +164 | #21053 | #20889 |
| 25K β 30K | 34 | 200 | -676 | #20889 | #21565 |
| 30K β 20M | 106 | 70 | +36 | #21565 | #21529 |
| 20M β 21M | 52 | 173 | -121 | #21529 | #21650 |
| 21M β 35K | 70 | 19 | +51 | #21650 | #21599 |
| 35K β 23M | 30 | 200 | -207 | #21599 | #21806 |
| 23M β 24M | 90 | 17 | +73 | #21806 | #21733 |
| 24M β 40K | 96 | 17 | +79 | #21733 | #21654 |
| 40K β 25.2M | 23 | 58 | -35 | #21654 | #21689 |
| 25.2M β FINISH | 73 | 22 | +51 | #21689 | #21638 |
| TOTALS | 1483* | 1315 | -888 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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