Julia Höög
Bib: 21515•F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:41 | 24:19 | 7:50 | 24:19 | 7:50 | - |
10K | 6.21 mi | 11:48:21 | 46:59 | 7:34 | 22:40 | 7:18 | -0:32 |
15K | 9.32 mi | 12:11:24 | 1:10:02 | 7:31 | 23:03 | 7:26 | +0:08 |
20K | 12.43 mi | 12:34:59 | 1:33:37 | 7:32 | 23:35 | 7:36 | +0:10 |
HALF | 13.11 mi | 12:40:11 | 1:38:49 | 7:33 | 5:12 | 7:38 | +0:02 |
25K | 15.53 mi | 12:58:53 | 1:57:31 | 7:34 | 18:42 | 7:43 | +0:05 |
30K | 18.64 mi | 13:24:18 | 2:22:56 | 7:41 | 25:25 | 8:11 | +0:28 |
20M | 20.00 mi | 13:35:26 | 2:34:04 | 7:43 | 11:08 | 8:12 | +0:01 |
21M | 21.00 mi | 13:44:30 | 2:43:08 | 7:47 | 9:04 | 9:04 | +0:52 |
35K | 21.75 mi | 13:50:16 | 2:48:54 | 7:46 | 5:46 | 7:43 | -1:21 |
23M | 23.00 mi | 14:00:14 | 2:58:52 | 7:47 | 9:58 | 7:58 | +0:15 |
24M | 24.00 mi | 14:08:03 | 3:06:41 | 7:47 | 7:49 | 7:49 | -0:09 |
40K | 24.85 mi | 14:15:02 | 3:13:40 | 7:48 | 6:59 | 8:11 | +0:22 |
25.2M | 25.20 mi | 14:18:07 | 3:16:45 | 7:49 | 3:05 | 8:57 | +0:46 |
FINISH | 26.22 mi | 14:26:22 | 3:25:00 | 7:50 | 8:15 | 8:06 | -0:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:49 /mi
Slowest Pace
9:04 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
45:43
22% of race
Time at Steady Pace
1:35:21
47% of race
Time at Slower Pace
1:03:56
31% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:41 | 24:19 | 7:50 | 24:19 | 7:50 | #15645 | |
10K | 6.21 mi | 11:48:21 | 46:59 | 7:34 | 22:40 | 7:18 | #13379 | |
15K | 9.32 mi | 12:11:24 | 1:10:02 | 7:31 | 23:03 | 7:26 | #12923 | |
20K | 12.43 mi | 12:34:59 | 1:33:37 | 7:32 | 23:35 | 7:36 | #12888 | |
HALF | 13.11 mi | 12:40:11 | 1:38:49 | 7:33 | 5:12 | 7:38 | #12951 | |
25K | 15.53 mi | 12:58:53 | 1:57:31 | 7:34 | 18:42 | 7:43 | #12968 | |
30K | 18.64 mi | 13:24:18 | 2:22:56 | 7:41 | 25:25 | 8:11 | #13275 | |
20M | 20.00 mi | 13:35:26 | 2:34:04 | 7:43 | 11:08 | 8:12 | #13316 | |
21M | 21.00 mi | 13:44:30 | 2:43:08 | 7:47 | 9:04 | 9:04 | #13490 | |
35K | 21.75 mi | 13:50:16 | 2:48:54 | 7:46 | 5:46 | 7:43 | #13426 | |
23M | 23.00 mi | 14:00:14 | 2:58:52 | 7:47 | 9:58 | 7:58 | #13319 | |
24M | 24.00 mi | 14:08:03 | 3:06:41 | 7:47 | 7:49 | 7:49 | #13263 | |
40K | 24.85 mi | 14:15:02 | 3:13:40 | 7:48 | 6:59 | 8:11 | #13261 | |
25.2M | 25.20 mi | 14:18:07 | 3:16:45 | 7:49 | 3:05 | 8:57 | #13275 | |
FINISH | 26.22 mi | 14:26:22 | 3:25:00 | 7:50 | 8:15 | 8:06 | #13373 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15645 | 5085 | 5085 | 12136(Top 42%) | 3104(Top 25%) | 3104(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 13379+2266 | 3734+1351 | 3734+1351 | 11137(Top 38%) | 2510(Top 20%) | 2510(Top 141%) |
| 15K | 9.32 mi | 3.11 mi | 12923+456 | 3490+244 | 3490+244 | 12136(Top 42%) | 3104(Top 25%) | 3104(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 12888+35 | 3503-13 | 3503-13 | 12776(Top 44%) | 3542(Top 28%) | 3542(Top 198%) |
| HALF | 13.11 mi | 0.68 mi | 12951-63 | 3556-53 | 3556-53 | 14165(Top 49%) | 4249(Top 34%) | 4249(Top 238%) |
| 25K | 15.53 mi | 2.42 mi | 12968-17 | 3583-27 | 3583-27 | 13151(Top 45%) | 3819(Top 30%) | 3819(Top 214%) |
| 30K | 18.64 mi | 3.11 mi | 13275-307 | 3804-221 | 3804-221 | 14794(Top 51%) | 4845(Top 39%) | 4845(Top 271%) |
| 20M | 20.00 mi | 1.36 mi | 13316-41 | 3849-45 | 3849-45 | 14249(Top 49%) | 4619(Top 37%) | 4619(Top 259%) |
| 21M | 21.00 mi | 1.00 mi | 13490-174 | 3963-114 | 3963-114 | 16475(Top 57%) | 5944(Top 47%) | 5944(Top 333%) |
| 35K | 21.75 mi | 0.75 mi | 13426+64 | 3948+15 | 3948+15 | 12425(Top 43%) | 3775(Top 30%) | 3775(Top 211%) |
| 23M | 23.00 mi | 1.25 mi | 13319+107 | 3911+37 | 3911+37 | 12233(Top 42%) | 3731(Top 30%) | 3731(Top 209%) |
| 24M | 24.00 mi | 1.00 mi | 13263+56 | 3898+13 | 3898+13 | 12464(Top 43%) | 3961(Top 31%) | 3961(Top 222%) |
| 40K | 24.85 mi | 0.85 mi | 13261+2 | 3922-24 | 3922-24 | 13599(Top 47%) | 4660(Top 37%) | 4660(Top 261%) |
| 25.2M | 25.20 mi | 0.35 mi | 13275-14 | 3942-20 | 3942-20 | 14405(Top 50%) | 5097(Top 41%) | 5097(Top 285%) |
| FINISH | 26.22 mi | 1.02 mi | 13373-98 | 4029-87 | 4029-87 | 15790(Top 54%) | 5822(Top 46%) | 5822(Top 326%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12136
Females
3104
F45-49
3104
5K→10K
3.1 - 6.2 mi
Overall
11137
Females
2510
F45-49
2510
10K→15K
6.2 - 9.3 mi
Overall
12136
Females
3104
F45-49
3104
15K→20K
9.3 - 12.4 mi
Overall
12776
Females
3542
F45-49
3542
20K→HALF
12.4 - 13.1 mi
Overall
14165
Females
4249
F45-49
4249
HALF→25K
13.1 - 15.5 mi
Overall
13151
Females
3819
F45-49
3819
25K→30K
15.5 - 18.6 mi
Overall
14794
Females
4845
F45-49
4845
30K→20M
18.6 - 20.0 mi
Overall
14249
Females
4619
F45-49
4619
20M→21M
20.0 - 21.0 mi
Overall
16475
Females
5944
F45-49
5944
21M→35K
21.0 - 21.8 mi
Overall
12425
Females
3775
F45-49
3775
35K→23M
21.8 - 23.0 mi
Overall
12233
Females
3731
F45-49
3731
23M→24M
23.0 - 24.0 mi
Overall
12464
Females
3961
F45-49
3961
24M→40K
24.0 - 24.9 mi
Overall
13599
Females
4660
F45-49
4660
40K→25.2M
24.9 - 25.2 mi
Overall
14405
Females
5097
F45-49
5097
25.2M→FINISH
25.2 - 26.2 mi
Overall
15790
Females
5822
F45-49
5822
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15645 |
| 5K → 10K | 2274* | 8 | +2266 | #15645 | #13379 |
| 10K → 15K | 493* | 37 | +456 | #13379 | #12923 |
| 15K → 20K | 165 | 130 | +35 | #12923 | #12888 |
| 20K → HALF | 14 | 77 | -63 | #12888 | #12951 |
| HALF → 25K | 121 | 138 | -17 | #12951 | #12968 |
| 25K → 30K | 99 | 200 | -307 | #12968 | #13275 |
| 30K → 20M | 94 | 135 | -41 | #13275 | #13316 |
| 20M → 21M | 36 | 200 | -174 | #13316 | #13490 |
| 21M → 35K | 85 | 21 | +64 | #13490 | #13426 |
| 35K → 23M | 147 | 40 | +107 | #13426 | #13319 |
| 23M → 24M | 95 | 39 | +56 | #13319 | #13263 |
| 24M → 40K | 70 | 68 | +2 | #13263 | #13261 |
| 40K → 25.2M | 28 | 42 | -14 | #13261 | #13275 |
| 25.2M → FINISH | 45 | 143 | -98 | #13275 | #13373 |
| TOTALS | 3766* | 1278 | +2272 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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