Pamela Mcdonald
Bib: 21511β’F
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:00 | 25:40 | 8:16 | 25:40 | 8:16 | - |
10K | 6.21 mi | 11:52:34 | 51:14 | 8:15 | 25:34 | 8:14 | -0:02 |
15K | 9.32 mi | 12:17:53 | 1:16:33 | 8:13 | 25:19 | 8:09 | -0:05 |
20K | 12.43 mi | 12:43:01 | 1:41:41 | 8:11 | 25:08 | 8:06 | -0:03 |
HALF | 13.11 mi | 12:48:26 | 1:47:06 | 8:11 | 5:25 | 7:57 | -0:09 |
25K | 15.53 mi | 13:08:11 | 2:06:51 | 8:10 | 19:45 | 8:09 | +0:12 |
30K | 18.64 mi | 13:34:23 | 2:33:03 | 8:13 | 26:12 | 8:26 | +0:17 |
20M | 20.00 mi | 13:46:16 | 2:44:56 | 8:15 | 11:53 | 8:45 | +0:19 |
21M | 21.00 mi | 13:55:33 | 2:54:13 | 8:18 | 9:17 | 9:17 | +0:32 |
35K | 21.75 mi | 14:01:55 | 3:00:35 | 8:19 | 6:22 | 8:31 | -0:46 |
23M | 23.00 mi | 14:12:52 | 3:11:32 | 8:20 | 10:57 | 8:45 | +0:14 |
24M | 24.00 mi | 14:21:17 | 3:19:57 | 8:20 | 8:25 | 8:25 | -0:20 |
40K | 24.85 mi | 14:28:47 | 3:27:27 | 8:21 | 7:30 | 8:47 | +0:22 |
25.2M | 25.20 mi | 14:32:05 | 3:30:45 | 8:22 | 3:18 | 9:35 | +0:48 |
FINISH | 26.22 mi | 14:40:50 | 3:39:30 | 8:23 | 8:45 | 8:36 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:23 /mi
Slowest Pace
9:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:37
34% of race
Time at Steady Pace
1:40:58
46% of race
Time at Slower Pace
42:55
20% of race
Average Pace: 8:22 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:00 | 25:40 | 8:16 | 25:40 | 8:16 | #18629 | |
10K | 6.21 mi | 11:52:34 | 51:14 | 8:15 | 25:34 | 8:14 | #18683 | |
15K | 9.32 mi | 12:17:53 | 1:16:33 | 8:13 | 25:19 | 8:09 | #18477 | |
20K | 12.43 mi | 12:43:01 | 1:41:41 | 8:11 | 25:08 | 8:06 | #18068 | |
HALF | 13.11 mi | 12:48:26 | 1:47:06 | 8:11 | 5:25 | 7:57 | #17989 | |
25K | 15.53 mi | 13:08:11 | 2:06:51 | 8:10 | 19:45 | 8:09 | #17713 | |
30K | 18.64 mi | 13:34:23 | 2:33:03 | 8:13 | 26:12 | 8:26 | #17450 | |
20M | 20.00 mi | 13:46:16 | 2:44:56 | 8:15 | 11:53 | 8:45 | #17456 | |
21M | 21.00 mi | 13:55:33 | 2:54:13 | 8:18 | 9:17 | 9:17 | #17430 | |
35K | 21.75 mi | 14:01:55 | 3:00:35 | 8:19 | 6:22 | 8:31 | #17422 | |
23M | 23.00 mi | 14:12:52 | 3:11:32 | 8:20 | 10:57 | 8:45 | #17386 | |
24M | 24.00 mi | 14:21:17 | 3:19:57 | 8:20 | 8:25 | 8:25 | #17316 | |
40K | 24.85 mi | 14:28:47 | 3:27:27 | 8:21 | 7:30 | 8:47 | #17295 | |
25.2M | 25.20 mi | 14:32:05 | 3:30:45 | 8:22 | 3:18 | 9:35 | #17291 | |
FINISH | 26.22 mi | 14:40:50 | 3:39:30 | 8:23 | 8:45 | 8:36 | #17358 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18629 | 6864 | 6864 | 18004(Top 62%) | 6474(Top 51%) | 6474(Top 362%) |
| 10K | 6.21 mi | 3.10 mi | 18683-54 | 6876-12 | 6876-12 | 18749(Top 65%) | 6881(Top 55%) | 6881(Top 385%) |
| 15K | 9.32 mi | 3.11 mi | 18477+206 | 6749+127 | 6749+127 | 18004(Top 62%) | 6474(Top 51%) | 6474(Top 362%) |
| 20K | 12.43 mi | 3.11 mi | 18068+409 | 6522+227 | 6522+227 | 16804(Top 58%) | 5826(Top 46%) | 5826(Top 326%) |
| HALF | 13.11 mi | 0.68 mi | 17989+79 | 6482+40 | 6482+40 | 16810(Top 58%) | 5817(Top 46%) | 5817(Top 326%) |
| 25K | 15.53 mi | 2.42 mi | 17713+276 | 6337+145 | 6337+145 | 16452(Top 57%) | 5686(Top 45%) | 5686(Top 318%) |
| 30K | 18.64 mi | 3.11 mi | 17450+263 | 6211+126 | 6211+126 | 16485(Top 57%) | 5806(Top 46%) | 5806(Top 325%) |
| 20M | 20.00 mi | 1.36 mi | 17456-6 | 6235-24 | 6235-24 | 17682(Top 61%) | 6572(Top 52%) | 6572(Top 368%) |
| 21M | 21.00 mi | 1.00 mi | 17430+26 | 6239-4 | 6239-4 | 17558(Top 61%) | 6547(Top 52%) | 6547(Top 367%) |
| 35K | 21.75 mi | 0.75 mi | 17422+8 | 6250-11 | 6250-11 | 17664(Top 61%) | 6713(Top 53%) | 6713(Top 376%) |
| 23M | 23.00 mi | 1.25 mi | 17386+36 | 6262-12 | 6262-12 | 17203(Top 59%) | 6535(Top 52%) | 6535(Top 366%) |
| 24M | 24.00 mi | 1.00 mi | 17316+70 | 6243+19 | 6243+19 | 16427(Top 57%) | 6151(Top 49%) | 6151(Top 344%) |
| 40K | 24.85 mi | 0.85 mi | 17295+21 | 6249-6 | 6249-6 | 17253(Top 59%) | 6652(Top 53%) | 6652(Top 372%) |
| 25.2M | 25.20 mi | 0.35 mi | 17291+4 | 6258-9 | 6258-9 | 17692(Top 61%) | 6864(Top 55%) | 6864(Top 384%) |
| FINISH | 26.22 mi | 1.02 mi | 17358-67 | 6317-59 | 6317-59 | 18613(Top 64%) | 7354(Top 58%) | 7354(Top 412%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18004
Females
6474
F45-49
6474
5Kβ10K
3.1 - 6.2 mi
Overall
18749
Females
6881
F45-49
6881
10Kβ15K
6.2 - 9.3 mi
Overall
18004
Females
6474
F45-49
6474
15Kβ20K
9.3 - 12.4 mi
Overall
16804
Females
5826
F45-49
5826
20KβHALF
12.4 - 13.1 mi
Overall
16810
Females
5817
F45-49
5817
HALFβ25K
13.1 - 15.5 mi
Overall
16452
Females
5686
F45-49
5686
25Kβ30K
15.5 - 18.6 mi
Overall
16485
Females
5806
F45-49
5806
30Kβ20M
18.6 - 20.0 mi
Overall
17682
Females
6572
F45-49
6572
20Mβ21M
20.0 - 21.0 mi
Overall
17558
Females
6547
F45-49
6547
21Mβ35K
21.0 - 21.8 mi
Overall
17664
Females
6713
F45-49
6713
35Kβ23M
21.8 - 23.0 mi
Overall
17203
Females
6535
F45-49
6535
23Mβ24M
23.0 - 24.0 mi
Overall
16427
Females
6151
F45-49
6151
24Mβ40K
24.0 - 24.9 mi
Overall
17253
Females
6652
F45-49
6652
40Kβ25.2M
24.9 - 25.2 mi
Overall
17692
Females
6864
F45-49
6864
25.2MβFINISH
25.2 - 26.2 mi
Overall
18613
Females
7354
F45-49
7354
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18629 |
| 5K β 10K | 246 | 300 | -54 | #18629 | #18683 |
| 10K β 15K | 289 | 83 | +206 | #18683 | #18477 |
| 15K β 20K | 432 | 23 | +409 | #18477 | #18068 |
| 20K β HALF | 84 | 5 | +79 | #18068 | #17989 |
| HALF β 25K | 287 | 11 | +276 | #17989 | #17713 |
| 25K β 30K | 323 | 60 | +263 | #17713 | #17450 |
| 30K β 20M | 90 | 96 | -6 | #17450 | #17456 |
| 20M β 21M | 84 | 58 | +26 | #17456 | #17430 |
| 21M β 35K | 62 | 54 | +8 | #17430 | #17422 |
| 35K β 23M | 107 | 71 | +36 | #17422 | #17386 |
| 23M β 24M | 104 | 34 | +70 | #17386 | #17316 |
| 24M β 40K | 75 | 54 | +21 | #17316 | #17295 |
| 40K β 25.2M | 33 | 29 | +4 | #17295 | #17291 |
| 25.2M β FINISH | 42 | 109 | -67 | #17291 | #17358 |
| TOTALS | 2258 | 987 | +1271 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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