Tiffany Rozek
Bib: 21500•F
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:41 | 24:32 | 7:54 | 24:32 | 7:54 | - |
10K | 6.21 mi | 11:50:21 | 49:12 | 7:56 | 24:40 | 7:57 | +0:03 |
15K | 9.32 mi | 12:15:03 | 1:13:54 | 7:56 | 24:42 | 7:58 | +0:01 |
20K | 12.43 mi | 12:39:54 | 1:38:45 | 7:57 | 24:51 | 8:00 | +0:02 |
HALF | 13.11 mi | 12:45:14 | 1:44:05 | 7:57 | 5:20 | 7:50 | -0:10 |
25K | 15.53 mi | 13:07:16 | 2:06:07 | 8:08 | 22:02 | 9:06 | +1:16 |
30K | 18.64 mi | 13:33:17 | 2:32:08 | 8:10 | 26:01 | 8:23 | -0:43 |
20M | 20.00 mi | 13:44:23 | 2:43:14 | 8:10 | 11:06 | 8:11 | -0:12 |
21M | 21.00 mi | 13:53:09 | 2:52:00 | 8:12 | 8:46 | 8:46 | +0:35 |
35K | 21.75 mi | 13:59:21 | 2:58:12 | 8:12 | 6:12 | 8:18 | -0:28 |
23M | 23.00 mi | 14:09:32 | 3:08:23 | 8:12 | 10:11 | 8:09 | -0:09 |
24M | 24.00 mi | 14:17:48 | 3:16:39 | 8:12 | 8:16 | 8:16 | +0:07 |
40K | 24.85 mi | 14:24:46 | 3:23:37 | 8:12 | 6:58 | 8:09 | -0:07 |
25.2M | 25.20 mi | 14:27:47 | 3:26:38 | 8:12 | 3:01 | 8:45 | +0:36 |
FINISH | 26.22 mi | 14:35:41 | 3:34:32 | 8:12 | 7:54 | 7:46 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:11 /mi
Slowest Pace
9:06 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:00:43
84% of race
Time at Steady Pace
33:49
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:41 | 24:32 | 7:54 | 24:32 | 7:54 | #16183 | |
10K | 6.21 mi | 11:50:21 | 49:12 | 7:56 | 24:40 | 7:57 | #16449 | |
15K | 9.32 mi | 12:15:03 | 1:13:54 | 7:56 | 24:42 | 7:58 | #16527 | |
20K | 12.43 mi | 12:39:54 | 1:38:45 | 7:57 | 24:51 | 8:00 | #16417 | |
HALF | 13.11 mi | 12:45:14 | 1:44:05 | 7:57 | 5:20 | 7:50 | #16372 | |
25K | 15.53 mi | 13:07:16 | 2:06:07 | 8:08 | 22:02 | 9:06 | #17407 | |
30K | 18.64 mi | 13:33:17 | 2:32:08 | 8:10 | 26:01 | 8:23 | #17113 | |
20M | 20.00 mi | 13:44:23 | 2:43:14 | 8:10 | 11:06 | 8:11 | #16892 | |
21M | 21.00 mi | 13:53:09 | 2:52:00 | 8:12 | 8:46 | 8:46 | #16744 | |
35K | 21.75 mi | 13:59:21 | 2:58:12 | 8:12 | 6:12 | 8:18 | #16703 | |
23M | 23.00 mi | 14:09:32 | 3:08:23 | 8:12 | 10:11 | 8:09 | #16470 | |
24M | 24.00 mi | 14:17:48 | 3:16:39 | 8:12 | 8:16 | 8:16 | #16422 | |
40K | 24.85 mi | 14:24:46 | 3:23:37 | 8:12 | 6:58 | 8:09 | #16279 | |
25.2M | 25.20 mi | 14:27:47 | 3:26:38 | 8:12 | 3:01 | 8:45 | #16222 | |
FINISH | 26.22 mi | 14:35:41 | 3:34:32 | 8:12 | 7:54 | 7:46 | #16107 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16183 | 5433 | 5433 | 16629(Top 57%) | 5691(Top 45%) | 5691(Top 462%) |
| 10K | 6.21 mi | 3.10 mi | 16449-266 | 5600-167 | 5600-167 | 16788(Top 58%) | 5791(Top 46%) | 5791(Top 470%) |
| 15K | 9.32 mi | 3.11 mi | 16527-78 | 5648-48 | 5648-48 | 16629(Top 57%) | 5691(Top 45%) | 5691(Top 462%) |
| 20K | 12.43 mi | 3.11 mi | 16417+110 | 5588+60 | 5588+60 | 16123(Top 56%) | 5445(Top 43%) | 5445(Top 442%) |
| HALF | 13.11 mi | 0.68 mi | 16372+45 | 5571+17 | 5571+17 | 15828(Top 55%) | 5245(Top 42%) | 5245(Top 425%) |
| 25K | 15.53 mi | 2.42 mi | 17407-1035 | 6162-591 | 6162-591 | 21568(Top 74%) | 8456(Top 67%) | 8456(Top 686%) |
| 30K | 18.64 mi | 3.11 mi | 17113+294 | 6023+139 | 6023+139 | 16119(Top 56%) | 5586(Top 44%) | 5586(Top 453%) |
| 20M | 20.00 mi | 1.36 mi | 16892+221 | 5916+107 | 5916+107 | 14108(Top 49%) | 4560(Top 36%) | 4560(Top 370%) |
| 21M | 21.00 mi | 1.00 mi | 16744+148 | 5856+60 | 5856+60 | 14812(Top 51%) | 5044(Top 40%) | 5044(Top 409%) |
| 35K | 21.75 mi | 0.75 mi | 16703+41 | 5844+12 | 5844+12 | 16376(Top 56%) | 5961(Top 47%) | 5961(Top 483%) |
| 23M | 23.00 mi | 1.25 mi | 16470+233 | 5743+101 | 5743+101 | 13422(Top 46%) | 4411(Top 35%) | 4411(Top 358%) |
| 24M | 24.00 mi | 1.00 mi | 16422+48 | 5735+8 | 5735+8 | 15501(Top 53%) | 5609(Top 45%) | 5609(Top 455%) |
| 40K | 24.85 mi | 0.85 mi | 16279+143 | 5679+56 | 5679+56 | 13498(Top 47%) | 4619(Top 37%) | 4619(Top 375%) |
| 25.2M | 25.20 mi | 0.35 mi | 16222+57 | 5656+23 | 5656+23 | 13331(Top 46%) | 4563(Top 36%) | 4563(Top 370%) |
| FINISH | 26.22 mi | 1.02 mi | 16107+115 | 5616+40 | 5616+40 | 13450(Top 46%) | 4644(Top 37%) | 4644(Top 377%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16629
Females
5691
F50-54
5691
5K→10K
3.1 - 6.2 mi
Overall
16788
Females
5791
F50-54
5791
10K→15K
6.2 - 9.3 mi
Overall
16629
Females
5691
F50-54
5691
15K→20K
9.3 - 12.4 mi
Overall
16123
Females
5445
F50-54
5445
20K→HALF
12.4 - 13.1 mi
Overall
15828
Females
5245
F50-54
5245
HALF→25K
13.1 - 15.5 mi
Overall
21568
Females
8456
F50-54
8456
25K→30K
15.5 - 18.6 mi
Overall
16119
Females
5586
F50-54
5586
30K→20M
18.6 - 20.0 mi
Overall
14108
Females
4560
F50-54
4560
20M→21M
20.0 - 21.0 mi
Overall
14812
Females
5044
F50-54
5044
21M→35K
21.0 - 21.8 mi
Overall
16376
Females
5961
F50-54
5961
35K→23M
21.8 - 23.0 mi
Overall
13422
Females
4411
F50-54
4411
23M→24M
23.0 - 24.0 mi
Overall
15501
Females
5609
F50-54
5609
24M→40K
24.0 - 24.9 mi
Overall
13498
Females
4619
F50-54
4619
40K→25.2M
24.9 - 25.2 mi
Overall
13331
Females
4563
F50-54
4563
25.2M→FINISH
25.2 - 26.2 mi
Overall
13450
Females
4644
F50-54
4644
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16183 |
| 5K → 10K | 166 | 200 | -266 | #16183 | #16449 |
| 10K → 15K | 174 | 200 | -78 | #16449 | #16527 |
| 15K → 20K | 239* | 129 | +110 | #16527 | #16417 |
| 20K → HALF | 60 | 15 | +45 | #16417 | #16372 |
| HALF → 25K | 17 | 200 | -1035 | #16372 | #17407 |
| 25K → 30K | 360* | 66 | +294 | #17407 | #17113 |
| 30K → 20M | 223* | 2 | +221 | #17113 | #16892 |
| 20M → 21M | 172 | 24 | +148 | #16892 | #16744 |
| 21M → 35K | 76 | 35 | +41 | #16744 | #16703 |
| 35K → 23M | 245* | 12 | +233 | #16703 | #16470 |
| 23M → 24M | 93 | 45 | +48 | #16470 | #16422 |
| 24M → 40K | 151 | 8 | +143 | #16422 | #16279 |
| 40K → 25.2M | 62 | 5 | +57 | #16279 | #16222 |
| 25.2M → FINISH | 130 | 15 | +115 | #16222 | #16107 |
| TOTALS | 2168* | 956 | +76 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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