Josianne Mongeau
Bib: 21489 •F •Age: N/A
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:50 | 23:38 | 7:37 | 23:38 | 7:37 | - |
10K | 6.21 mi | 11:48:21 | 47:09 | 7:36 | 23:31 | 7:35 | -0:02 |
15K | 9.32 mi | 12:12:06 | 1:10:54 | 7:37 | 23:45 | 7:39 | +0:04 |
20K | 12.43 mi | 12:36:07 | 1:34:55 | 7:39 | 24:01 | 7:44 | +0:05 |
HALF | 13.11 mi | 12:41:17 | 1:40:05 | 7:39 | 5:10 | 7:35 | -0:09 |
25K | 15.53 mi | 13:00:19 | 1:59:07 | 7:41 | 19:02 | 7:51 | +0:16 |
30K | 18.64 mi | 13:25:33 | 2:24:21 | 7:45 | 25:14 | 8:08 | +0:17 |
20M | 20.00 mi | 13:36:50 | 2:35:38 | 7:47 | 11:17 | 8:19 | +0:11 |
21M | 21.00 mi | 13:45:44 | 2:44:32 | 7:51 | 8:54 | 8:54 | +0:35 |
35K | 21.75 mi | 13:51:38 | 2:50:26 | 7:51 | 5:54 | 7:54 | -1:00 |
23M | 23.00 mi | 14:01:54 | 3:00:42 | 7:52 | 10:16 | 8:13 | +0:19 |
24M | 24.00 mi | 14:09:59 | 3:08:47 | 7:52 | 8:05 | 8:05 | -0:08 |
40K | 24.85 mi | 14:17:02 | 3:15:50 | 7:53 | 7:03 | 8:15 | +0:10 |
25.2M | 25.20 mi | 14:20:17 | 3:19:05 | 7:55 | 3:15 | 9:26 | +1:11 |
FINISH | 26.22 mi | 14:28:28 | 3:27:16 | 7:55 | 8:11 | 8:02 | -1:24 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
7:55 /mi
Slowest Pace
9:26 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:05
48% of race
Time at Steady Pace
1:23:45
40% of race
Time at Slower Pace
23:26
11% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:50 | 23:38 | 7:37 | 23:38 | 7:37 | #13725 | |
10K | 6.21 mi | 11:48:21 | 47:09 | 7:36 | 23:31 | 7:35 | #13628 | |
15K | 9.32 mi | 12:12:06 | 1:10:54 | 7:37 | 23:45 | 7:39 | #13731 | |
20K | 12.43 mi | 12:36:07 | 1:34:55 | 7:39 | 24:01 | 7:44 | #13747 | |
HALF | 13.11 mi | 12:41:17 | 1:40:05 | 7:39 | 5:10 | 7:35 | #13735 | |
25K | 15.53 mi | 13:00:19 | 1:59:07 | 7:41 | 19:02 | 7:51 | #13805 | |
30K | 18.64 mi | 13:25:33 | 2:24:21 | 7:45 | 25:14 | 8:08 | #13880 | |
20M | 20.00 mi | 13:36:50 | 2:35:38 | 7:47 | 11:17 | 8:19 | #13934 | |
21M | 21.00 mi | 13:45:44 | 2:44:32 | 7:51 | 8:54 | 8:54 | #14027 | |
35K | 21.75 mi | 13:51:38 | 2:50:26 | 7:51 | 5:54 | 7:54 | #13996 | |
23M | 23.00 mi | 14:01:54 | 3:00:42 | 7:52 | 10:16 | 8:13 | #13976 | |
24M | 24.00 mi | 14:09:59 | 3:08:47 | 7:52 | 8:05 | 8:05 | #13972 | |
40K | 24.85 mi | 14:17:02 | 3:15:50 | 7:53 | 7:03 | 8:15 | #13979 | |
25.2M | 25.20 mi | 14:20:17 | 3:19:05 | 7:55 | 3:15 | 9:26 | #14050 | |
FINISH | 26.22 mi | 14:28:28 | 3:27:16 | 7:55 | 8:11 | 8:02 | #14097 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13725 | 3913 | 3913 | 14067(Top 48%) | 4178(Top 33%) | 4178(Top 234%) |
| 10K | 6.21 mi | 3.10 mi | 13628+97 | 3885+28 | 3885+28 | 13581(Top 47%) | 3878(Top 31%) | 3878(Top 217%) |
| 15K | 9.32 mi | 3.11 mi | 13731-103 | 3954-69 | 3954-69 | 14067(Top 48%) | 4178(Top 33%) | 4178(Top 234%) |
| 20K | 12.43 mi | 3.11 mi | 13747-16 | 3995-41 | 3995-41 | 13988(Top 48%) | 4218(Top 34%) | 4218(Top 236%) |
| HALF | 13.11 mi | 0.68 mi | 13735+12 | 3989+6 | 3989+6 | 13744(Top 47%) | 4015(Top 32%) | 4015(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 13805-70 | 4054-65 | 4054-65 | 14239(Top 49%) | 4436(Top 35%) | 4436(Top 248%) |
| 30K | 18.64 mi | 3.11 mi | 13880-75 | 4123-69 | 4123-69 | 14370(Top 50%) | 4615(Top 37%) | 4615(Top 258%) |
| 20M | 20.00 mi | 1.36 mi | 13934-54 | 4189-66 | 4189-66 | 14980(Top 52%) | 5040(Top 40%) | 5040(Top 282%) |
| 21M | 21.00 mi | 1.00 mi | 14027-93 | 4281-92 | 4281-92 | 15574(Top 54%) | 5451(Top 43%) | 5451(Top 305%) |
| 35K | 21.75 mi | 0.75 mi | 13996+31 | 4276+5 | 4276+5 | 13729(Top 47%) | 4481(Top 36%) | 4481(Top 251%) |
| 23M | 23.00 mi | 1.25 mi | 13976+20 | 4293-17 | 4293-17 | 13835(Top 48%) | 4614(Top 37%) | 4614(Top 258%) |
| 24M | 24.00 mi | 1.00 mi | 13972+4 | 4311-18 | 4311-18 | 14332(Top 49%) | 4976(Top 40%) | 4976(Top 279%) |
| 40K | 24.85 mi | 0.85 mi | 13979-7 | 4339-28 | 4339-28 | 14108(Top 49%) | 4935(Top 39%) | 4935(Top 276%) |
| 25.2M | 25.20 mi | 0.35 mi | 14050-71 | 4395-56 | 4395-56 | 16954(Top 58%) | 6460(Top 51%) | 6460(Top 362%) |
| FINISH | 26.22 mi | 1.02 mi | 14097-47 | 4444-49 | 4444-49 | 15390(Top 53%) | 5626(Top 45%) | 5626(Top 315%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14067
Females
4178
F45-49
4178
5K→10K
3.1 - 6.2 mi
Overall
13581
Females
3878
F45-49
3878
10K→15K
6.2 - 9.3 mi
Overall
14067
Females
4178
F45-49
4178
15K→20K
9.3 - 12.4 mi
Overall
13988
Females
4218
F45-49
4218
20K→HALF
12.4 - 13.1 mi
Overall
13744
Females
4015
F45-49
4015
HALF→25K
13.1 - 15.5 mi
Overall
14239
Females
4436
F45-49
4436
25K→30K
15.5 - 18.6 mi
Overall
14370
Females
4615
F45-49
4615
30K→20M
18.6 - 20.0 mi
Overall
14980
Females
5040
F45-49
5040
20M→21M
20.0 - 21.0 mi
Overall
15574
Females
5451
F45-49
5451
21M→35K
21.0 - 21.8 mi
Overall
13729
Females
4481
F45-49
4481
35K→23M
21.8 - 23.0 mi
Overall
13835
Females
4614
F45-49
4614
23M→24M
23.0 - 24.0 mi
Overall
14332
Females
4976
F45-49
4976
24M→40K
24.0 - 24.9 mi
Overall
14108
Females
4935
F45-49
4935
40K→25.2M
24.9 - 25.2 mi
Overall
16954
Females
6460
F45-49
6460
25.2M→FINISH
25.2 - 26.2 mi
Overall
15390
Females
5626
F45-49
5626
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13725 |
| 5K → 10K | 297* | 200 | +97 | #13725 | #13628 |
| 10K → 15K | 164 | 200 | -103 | #13628 | #13731 |
| 15K → 20K | 155 | 171 | -16 | #13731 | #13747 |
| 20K → HALF | 40 | 28 | +12 | #13747 | #13735 |
| HALF → 25K | 104 | 174 | -70 | #13735 | #13805 |
| 25K → 30K | 164 | 200 | -75 | #13805 | #13880 |
| 30K → 20M | 91 | 145 | -54 | #13880 | #13934 |
| 20M → 21M | 62 | 155 | -93 | #13934 | #14027 |
| 21M → 35K | 68 | 37 | +31 | #14027 | #13996 |
| 35K → 23M | 105 | 85 | +20 | #13996 | #13976 |
| 23M → 24M | 58 | 54 | +4 | #13976 | #13972 |
| 24M → 40K | 73 | 80 | -7 | #13972 | #13979 |
| 40K → 25.2M | 8 | 79 | -71 | #13979 | #14050 |
| 25.2M → FINISH | 56 | 103 | -47 | #14050 | #14097 |
| TOTALS | 1445* | 1711 | -372 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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