Laura Cruz
Bib: 21472 •F •Age: N/A
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:39 | 24:16 | 7:49 | 24:16 | 7:49 | - |
10K | 6.21 mi | 11:49:09 | 47:46 | 7:42 | 23:30 | 7:34 | -0:15 |
15K | 9.32 mi | 12:13:36 | 1:12:13 | 7:45 | 24:27 | 7:53 | +0:19 |
20K | 12.43 mi | 12:38:40 | 1:37:17 | 7:50 | 25:04 | 8:05 | +0:12 |
HALF | 13.11 mi | 12:44:03 | 1:42:40 | 7:50 | 5:23 | 7:54 | -0:11 |
25K | 15.53 mi | 13:04:09 | 2:02:46 | 7:55 | 20:06 | 8:18 | +0:24 |
30K | 18.64 mi | 13:30:06 | 2:28:43 | 7:59 | 25:57 | 8:22 | +0:04 |
20M | 20.00 mi | 13:41:20 | 2:39:57 | 8:00 | 11:14 | 8:17 | -0:05 |
21M | 21.00 mi | 13:50:09 | 2:48:46 | 8:03 | 8:49 | 8:49 | +0:32 |
35K | 21.75 mi | 13:56:23 | 2:55:00 | 8:03 | 6:14 | 8:20 | -0:29 |
23M | 23.00 mi | 14:07:05 | 3:05:42 | 8:05 | 10:42 | 8:34 | +0:14 |
24M | 24.00 mi | 14:15:19 | 3:13:56 | 8:05 | 8:14 | 8:14 | -0:20 |
40K | 24.85 mi | 14:22:25 | 3:21:02 | 8:06 | 7:06 | 8:19 | +0:05 |
25.2M | 25.20 mi | 14:25:24 | 3:24:01 | 8:06 | 2:59 | 8:40 | +0:21 |
FINISH | 26.22 mi | 14:33:23 | 3:32:00 | 8:06 | 7:59 | 7:51 | -0:49 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:05 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:37:19
74% of race
Time at Steady Pace
54:41
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:39 | 24:16 | 7:49 | 24:16 | 7:49 | #15523 | |
10K | 6.21 mi | 11:49:09 | 47:46 | 7:42 | 23:30 | 7:34 | #14511 | |
15K | 9.32 mi | 12:13:36 | 1:12:13 | 7:45 | 24:27 | 7:53 | #14972 | |
20K | 12.43 mi | 12:38:40 | 1:37:17 | 7:50 | 25:04 | 8:05 | #15401 | |
HALF | 13.11 mi | 12:44:03 | 1:42:40 | 7:50 | 5:23 | 7:54 | #15433 | |
25K | 15.53 mi | 13:04:09 | 2:02:46 | 7:55 | 20:06 | 8:18 | #15801 | |
30K | 18.64 mi | 13:30:06 | 2:28:43 | 7:59 | 25:57 | 8:22 | #15830 | |
20M | 20.00 mi | 13:41:20 | 2:39:57 | 8:00 | 11:14 | 8:17 | #15716 | |
21M | 21.00 mi | 13:50:09 | 2:48:46 | 8:03 | 8:49 | 8:49 | #15647 | |
35K | 21.75 mi | 13:56:23 | 2:55:00 | 8:03 | 6:14 | 8:20 | #15675 | |
23M | 23.00 mi | 14:07:05 | 3:05:42 | 8:05 | 10:42 | 8:34 | #15674 | |
24M | 24.00 mi | 14:15:19 | 3:13:56 | 8:05 | 8:14 | 8:14 | #15652 | |
40K | 24.85 mi | 14:22:25 | 3:21:02 | 8:06 | 7:06 | 8:19 | #15597 | |
25.2M | 25.20 mi | 14:25:24 | 3:24:01 | 8:06 | 2:59 | 8:40 | #15550 | |
FINISH | 26.22 mi | 14:33:23 | 3:32:00 | 8:06 | 7:59 | 7:51 | #15500 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15523 | 5014 | 5014 | 15938(Top 55%) | 5312(Top 42%) | 5312(Top 431%) |
| 10K | 6.21 mi | 3.10 mi | 14511+1012 | 4399+615 | 4399+615 | 13529(Top 47%) | 3850(Top 31%) | 3850(Top 312%) |
| 15K | 9.32 mi | 3.11 mi | 14972-461 | 4718-319 | 4718-319 | 15938(Top 55%) | 5312(Top 42%) | 5312(Top 431%) |
| 20K | 12.43 mi | 3.11 mi | 15401-429 | 4987-269 | 4987-269 | 16639(Top 57%) | 5727(Top 46%) | 5727(Top 464%) |
| HALF | 13.11 mi | 0.68 mi | 15433-32 | 5009-22 | 5009-22 | 16363(Top 56%) | 5551(Top 44%) | 5551(Top 450%) |
| 25K | 15.53 mi | 2.42 mi | 15801-368 | 5246-237 | 5246-237 | 17356(Top 60%) | 6196(Top 49%) | 6196(Top 503%) |
| 30K | 18.64 mi | 3.11 mi | 15830-29 | 5303-57 | 5303-57 | 15965(Top 55%) | 5495(Top 44%) | 5495(Top 446%) |
| 20M | 20.00 mi | 1.36 mi | 15716+114 | 5247+56 | 5247+56 | 14758(Top 51%) | 4910(Top 39%) | 4910(Top 398%) |
| 21M | 21.00 mi | 1.00 mi | 15647+69 | 5228+19 | 5228+19 | 15111(Top 52%) | 5198(Top 41%) | 5198(Top 422%) |
| 35K | 21.75 mi | 0.75 mi | 15675-28 | 5263-35 | 5263-35 | 16640(Top 57%) | 6104(Top 49%) | 6104(Top 495%) |
| 23M | 23.00 mi | 1.25 mi | 15674+1 | 5287-24 | 5287-24 | 16014(Top 55%) | 5850(Top 47%) | 5850(Top 474%) |
| 24M | 24.00 mi | 1.00 mi | 15652+22 | 5291-4 | 5291-4 | 15306(Top 53%) | 5504(Top 44%) | 5504(Top 446%) |
| 40K | 24.85 mi | 0.85 mi | 15597+55 | 5281+10 | 5281+10 | 14513(Top 50%) | 5169(Top 41%) | 5169(Top 419%) |
| 25.2M | 25.20 mi | 0.35 mi | 15550+47 | 5270+11 | 5270+11 | 12697(Top 44%) | 4229(Top 34%) | 4229(Top 343%) |
| FINISH | 26.22 mi | 1.02 mi | 15500+50 | 5258+12 | 5258+12 | 14062(Top 48%) | 4950(Top 39%) | 4950(Top 401%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15938
Females
5312
F50-54
5312
5K→10K
3.1 - 6.2 mi
Overall
13529
Females
3850
F50-54
3850
10K→15K
6.2 - 9.3 mi
Overall
15938
Females
5312
F50-54
5312
15K→20K
9.3 - 12.4 mi
Overall
16639
Females
5727
F50-54
5727
20K→HALF
12.4 - 13.1 mi
Overall
16363
Females
5551
F50-54
5551
HALF→25K
13.1 - 15.5 mi
Overall
17356
Females
6196
F50-54
6196
25K→30K
15.5 - 18.6 mi
Overall
15965
Females
5495
F50-54
5495
30K→20M
18.6 - 20.0 mi
Overall
14758
Females
4910
F50-54
4910
20M→21M
20.0 - 21.0 mi
Overall
15111
Females
5198
F50-54
5198
21M→35K
21.0 - 21.8 mi
Overall
16640
Females
6104
F50-54
6104
35K→23M
21.8 - 23.0 mi
Overall
16014
Females
5850
F50-54
5850
23M→24M
23.0 - 24.0 mi
Overall
15306
Females
5504
F50-54
5504
24M→40K
24.0 - 24.9 mi
Overall
14513
Females
5169
F50-54
5169
40K→25.2M
24.9 - 25.2 mi
Overall
12697
Females
4229
F50-54
4229
25.2M→FINISH
25.2 - 26.2 mi
Overall
14062
Females
4950
F50-54
4950
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15523 |
| 5K → 10K | 1056* | 44 | +1012 | #15523 | #14511 |
| 10K → 15K | 90 | 200 | -461 | #14511 | #14972 |
| 15K → 20K | 70 | 200 | -429 | #14972 | #15401 |
| 20K → HALF | 25 | 57 | -32 | #15401 | #15433 |
| HALF → 25K | 55 | 200 | -368 | #15433 | #15801 |
| 25K → 30K | 194 | 200 | -29 | #15801 | #15830 |
| 30K → 20M | 139 | 25 | +114 | #15830 | #15716 |
| 20M → 21M | 138 | 69 | +69 | #15716 | #15647 |
| 21M → 35K | 59 | 87 | -28 | #15647 | #15675 |
| 35K → 23M | 92 | 91 | +1 | #15675 | #15674 |
| 23M → 24M | 77 | 55 | +22 | #15674 | #15652 |
| 24M → 40K | 87 | 32 | +55 | #15652 | #15597 |
| 40K → 25.2M | 59 | 12 | +47 | #15597 | #15550 |
| 25.2M → FINISH | 85 | 35 | +50 | #15550 | #15500 |
| TOTALS | 2226* | 1307 | +23 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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