Lynnette Nguyen
Bib: 21461β’F
OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:02 | 27:14 | 8:46 | 27:14 | 8:46 | - |
10K | 6.21 mi | 11:56:05 | 54:17 | 8:45 | 27:03 | 8:43 | -0:03 |
15K | 9.32 mi | 12:22:55 | 1:21:07 | 8:43 | 26:50 | 8:39 | -0:04 |
20K | 12.43 mi | 12:49:46 | 1:47:58 | 8:42 | 26:51 | 8:39 | 0:00 |
HALF | 13.11 mi | 12:55:37 | 1:53:49 | 8:41 | 5:51 | 8:35 | -0:04 |
25K | 15.53 mi | 13:16:37 | 2:14:49 | 8:41 | 21:00 | 8:40 | +0:05 |
30K | 18.64 mi | 13:44:26 | 2:42:38 | 8:44 | 27:49 | 8:58 | +0:18 |
20M | 20.00 mi | 13:56:48 | 2:55:00 | 8:46 | 12:22 | 9:07 | +0:09 |
21M | 21.00 mi | 14:06:12 | 3:04:24 | 8:47 | 9:24 | 9:24 | +0:17 |
35K | 21.75 mi | 14:12:54 | 3:11:06 | 8:48 | 6:42 | 8:58 | -0:26 |
23M | 23.00 mi | 14:24:07 | 3:22:19 | 8:48 | 11:13 | 8:58 | 0:00 |
24M | 24.00 mi | 14:33:15 | 3:31:27 | 8:49 | 9:08 | 9:08 | +0:10 |
40K | 24.85 mi | 14:40:36 | 3:38:48 | 8:49 | 7:21 | 8:36 | -0:32 |
25.2M | 25.20 mi | 14:43:46 | 3:41:58 | 8:49 | 3:10 | 9:11 | +0:35 |
FINISH | 26.22 mi | 14:52:12 | 3:50:24 | 8:48 | 8:26 | 8:17 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
8:48 /mi
Slowest Pace
9:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:16:20
85% of race
Time at Steady Pace
34:04
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:02 | 27:14 | 8:46 | 27:14 | 8:46 | #21523 | |
10K | 6.21 mi | 11:56:05 | 54:17 | 8:45 | 27:03 | 8:43 | #21526 | |
15K | 9.32 mi | 12:22:55 | 1:21:07 | 8:43 | 26:50 | 8:39 | #21286 | |
20K | 12.43 mi | 12:49:46 | 1:47:58 | 8:42 | 26:51 | 8:39 | #20982 | |
HALF | 13.11 mi | 12:55:37 | 1:53:49 | 8:41 | 5:51 | 8:35 | #20970 | |
25K | 15.53 mi | 13:16:37 | 2:14:49 | 8:41 | 21:00 | 8:40 | #20721 | |
30K | 18.64 mi | 13:44:26 | 2:42:38 | 8:44 | 27:49 | 8:58 | #20462 | |
20M | 20.00 mi | 13:56:48 | 2:55:00 | 8:46 | 12:22 | 9:07 | #20370 | |
21M | 21.00 mi | 14:06:12 | 3:04:24 | 8:47 | 9:24 | 9:24 | #20248 | |
35K | 21.75 mi | 14:12:54 | 3:11:06 | 8:48 | 6:42 | 8:58 | #20244 | |
23M | 23.00 mi | 14:24:07 | 3:22:19 | 8:48 | 11:13 | 8:58 | #20128 | |
24M | 24.00 mi | 14:33:15 | 3:31:27 | 8:49 | 9:08 | 9:08 | #20117 | |
40K | 24.85 mi | 14:40:36 | 3:38:48 | 8:49 | 7:21 | 8:36 | #19988 | |
25.2M | 25.20 mi | 14:43:46 | 3:41:58 | 8:49 | 3:10 | 9:11 | #19915 | |
FINISH | 26.22 mi | 14:52:12 | 3:50:24 | 8:48 | 8:26 | 8:17 | #19808 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21523 | 8458 | 8458 | 20867(Top 72%) | 8045(Top 64%) | 8045(Top 652%) |
| 10K | 6.21 mi | 3.10 mi | 21526-3 | 8422+36 | 8422+36 | 21460(Top 74%) | 8376(Top 67%) | 8376(Top 679%) |
| 15K | 9.32 mi | 3.11 mi | 21286+240 | 8297+125 | 8297+125 | 20867(Top 72%) | 8045(Top 64%) | 8045(Top 652%) |
| 20K | 12.43 mi | 3.11 mi | 20982+304 | 8143+154 | 8143+154 | 20128(Top 69%) | 7697(Top 61%) | 7697(Top 624%) |
| HALF | 13.11 mi | 0.68 mi | 20970+12 | 8132+11 | 8132+11 | 20751(Top 72%) | 7984(Top 63%) | 7984(Top 648%) |
| 25K | 15.53 mi | 2.42 mi | 20721+249 | 8022+110 | 8022+110 | 19517(Top 67%) | 7406(Top 59%) | 7406(Top 601%) |
| 30K | 18.64 mi | 3.11 mi | 20462+259 | 7908+114 | 7908+114 | 19364(Top 67%) | 7413(Top 59%) | 7413(Top 601%) |
| 20M | 20.00 mi | 1.36 mi | 20370+92 | 7862+46 | 7862+46 | 19457(Top 67%) | 7523(Top 60%) | 7523(Top 610%) |
| 21M | 21.00 mi | 1.00 mi | 20248+122 | 7812+50 | 7812+50 | 18100(Top 62%) | 6851(Top 54%) | 6851(Top 556%) |
| 35K | 21.75 mi | 0.75 mi | 20244+4 | 7823-11 | 7823-11 | 19869(Top 68%) | 7882(Top 63%) | 7882(Top 639%) |
| 23M | 23.00 mi | 1.25 mi | 20128+116 | 7776+47 | 7776+47 | 18345(Top 63%) | 7138(Top 57%) | 7138(Top 579%) |
| 24M | 24.00 mi | 1.00 mi | 20117+11 | 7786-10 | 7786-10 | 20030(Top 69%) | 8065(Top 64%) | 8065(Top 654%) |
| 40K | 24.85 mi | 0.85 mi | 19988+129 | 7740+46 | 7740+46 | 16324(Top 56%) | 6168(Top 49%) | 6168(Top 500%) |
| 25.2M | 25.20 mi | 0.35 mi | 19915+73 | 7708+32 | 7708+32 | 15824(Top 55%) | 5897(Top 47%) | 5897(Top 478%) |
| FINISH | 26.22 mi | 1.02 mi | 19808+107 | 7660+48 | 7660+48 | 16930(Top 58%) | 6480(Top 52%) | 6480(Top 526%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20867
Females
8045
F50-54
8045
5Kβ10K
3.1 - 6.2 mi
Overall
21460
Females
8376
F50-54
8376
10Kβ15K
6.2 - 9.3 mi
Overall
20867
Females
8045
F50-54
8045
15Kβ20K
9.3 - 12.4 mi
Overall
20128
Females
7697
F50-54
7697
20KβHALF
12.4 - 13.1 mi
Overall
20751
Females
7984
F50-54
7984
HALFβ25K
13.1 - 15.5 mi
Overall
19517
Females
7406
F50-54
7406
25Kβ30K
15.5 - 18.6 mi
Overall
19364
Females
7413
F50-54
7413
30Kβ20M
18.6 - 20.0 mi
Overall
19457
Females
7523
F50-54
7523
20Mβ21M
20.0 - 21.0 mi
Overall
18100
Females
6851
F50-54
6851
21Mβ35K
21.0 - 21.8 mi
Overall
19869
Females
7882
F50-54
7882
35Kβ23M
21.8 - 23.0 mi
Overall
18345
Females
7138
F50-54
7138
23Mβ24M
23.0 - 24.0 mi
Overall
20030
Females
8065
F50-54
8065
24Mβ40K
24.0 - 24.9 mi
Overall
16324
Females
6168
F50-54
6168
40Kβ25.2M
24.9 - 25.2 mi
Overall
15824
Females
5897
F50-54
5897
25.2MβFINISH
25.2 - 26.2 mi
Overall
16930
Females
6480
F50-54
6480
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21523 |
| 5K β 10K | 295 | 298 | -3 | #21523 | #21526 |
| 10K β 15K | 314 | 74 | +240 | #21526 | #21286 |
| 15K β 20K | 343 | 39 | +304 | #21286 | #20982 |
| 20K β HALF | 35 | 23 | +12 | #20982 | #20970 |
| HALF β 25K | 263 | 14 | +249 | #20970 | #20721 |
| 25K β 30K | 317 | 58 | +259 | #20721 | #20462 |
| 30K β 20M | 128 | 36 | +92 | #20462 | #20370 |
| 20M β 21M | 139 | 17 | +122 | #20370 | #20248 |
| 21M β 35K | 49 | 45 | +4 | #20248 | #20244 |
| 35K β 23M | 136 | 20 | +116 | #20244 | #20128 |
| 23M β 24M | 67 | 56 | +11 | #20128 | #20117 |
| 24M β 40K | 136 | 7 | +129 | #20117 | #19988 |
| 40K β 25.2M | 77 | 4 | +73 | #19988 | #19915 |
| 25.2M β FINISH | 119 | 12 | +107 | #19915 | #19808 |
| TOTALS | 2418 | 703 | +1715 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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