Joel Howell

Bib: 21412M

TX

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0:00
/ mi
Masters
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Overall
#0 / 29021
Gender (Male)
#0 / 16340
Masters (Masters Men)
#0 / 10617
Age Group (M60-64)
#0 / 1514
Top 39%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:13
3.11 mi
Rank: #12537
Start5K
23:13 | 7:29/mi
10K
46:23
6.21 mi
Rank: #12533 (+4)
5K10K
23:10 | 7:28/mi
15K
1:10:02
9.32 mi
Rank: #12914 (-381)
10K15K
23:39 | 7:37/mi
20K
1:34:32
12.43 mi
Rank: #13487 (-573)
15K20K
24:30 | 7:54/mi
HALF
1:39:44
13.11 mi
Rank: #13502 (-15)
20KHALF
5:12 | 7:38/mi
25K
2:00:15
15.53 mi
Rank: #14430 (-928)
HALF25K
20:31 | 8:28/mi
30K
2:30:00
18.64 mi
Rank: #16326 (-1896)
25K30K
29:45 | 9:35/mi
20M
2:43:23
20.00 mi
Rank: #16936 (-610)
30K20M
13:23 | 9:52/mi
21M
2:53:42
21.00 mi
Rank: #17275 (-339)
20M21M
10:19 | 10:19/mi
35K
3:00:52
21.75 mi
Rank: #17505 (-230)
21M35K
7:10 | 9:35/mi
23M
3:13:16
23.00 mi
Rank: #17841 (-336)
35K23M
12:24 | 9:55/mi
24M
3:22:32
24.00 mi
Rank: #17998 (-157)
23M24M
9:16 | 9:16/mi
40K
3:30:00
24.85 mi
Rank: #17944 (+54)
24M40K
7:28 | 8:44/mi
25.2M
3:33:19
25.20 mi
Rank: #17942 (+2)
40K25.2M
3:19 | 9:38/mi
FINISH
3:41:40
26.22 mi
Rank: #17862 (+80)
25.2MFINISH
8:21 | 8:12/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:39:44
Pace7:37 /mi
2nd Half
Distance13.11 mi
Time2:01:56
Pace9:19 /mi
📊Positive Split: 22.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:24:4423:137:2923:13
7:29
-
10K
6.21 mi11:47:5446:237:2823:10
7:28
-0:01
15K
9.32 mi12:11:331:10:027:3123:39
7:37
+0:09
20K
12.43 mi12:36:031:34:327:3724:30
7:54
+0:17
HALF
13.11 mi12:41:151:39:447:375:12
7:38
-0:16
25K
15.53 mi13:01:462:00:157:4520:31
8:28
+0:50
30K
18.64 mi13:31:312:30:008:0329:45
9:35
+1:07
20M
20.00 mi13:44:542:43:238:1113:23
9:52
+0:17
21M
21.00 mi13:55:132:53:428:1710:19
10:19
+0:27
35K
21.75 mi14:02:233:00:528:197:10
9:35
-0:44
23M
23.00 mi14:14:473:13:168:2512:24
9:55
+0:20
24M
24.00 mi14:24:033:22:328:279:16
9:16
-0:39
40K
24.85 mi14:31:313:30:008:277:28
8:44
-0:32
25.2M
25.20 mi14:34:503:33:198:283:19
9:38
+0:54
FINISH
26.22 mi14:43:113:41:408:288:21
8:12
-1:26

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

8:28 /mi

Slowest Pace

10:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:48:05

49% of race

Time at Steady Pace

27:59

13% of race

Time at Slower Pace

1:25:36

39% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:24:4423:137:2923:13
7:29
#12537
10K
6.21 mi11:47:5446:237:2823:10
7:28
#12533
15K
9.32 mi12:11:331:10:027:3123:39
7:37
#12914
20K
12.43 mi12:36:031:34:327:3724:30
7:54
#13487
HALF
13.11 mi12:41:151:39:447:375:12
7:38
#13502
25K
15.53 mi13:01:462:00:157:4520:31
8:28
#14430
30K
18.64 mi13:31:312:30:008:0329:45
9:35
#16326
20M
20.00 mi13:44:542:43:238:1113:23
9:52
#16936
21M
21.00 mi13:55:132:53:428:1710:19
10:19
#17275
35K
21.75 mi14:02:233:00:528:197:10
9:35
#17505
23M
23.00 mi14:14:473:13:168:2512:24
9:55
#17841
24M
24.00 mi14:24:033:22:328:279:16
9:16
#17998
40K
24.85 mi14:31:313:30:008:277:28
8:44
#17944
25.2M
25.20 mi14:34:503:33:198:283:19
9:38
#17942
FINISH
26.22 mi14:43:113:41:408:288:21
8:12
#17862
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi125379274927413772(Top 47%)9702(Top 59%)9702(Top 641%)
10K6.21 mi3.10 mi12533+49243+319243+3112549(Top 43%)9224(Top 56%)9224(Top 609%)
15K9.32 mi3.11 mi12914-3819380-1379380-13713772(Top 47%)9702(Top 59%)9702(Top 641%)
20K12.43 mi3.11 mi13487-5739586-2069586-20615195(Top 52%)10221(Top 63%)10221(Top 675%)
HALF13.11 mi0.68 mi13502-159594-89594-814096(Top 49%)9855(Top 60%)9855(Top 651%)
25K15.53 mi2.42 mi14430-9289952-3589952-35818329(Top 63%)11492(Top 70%)11492(Top 759%)
30K18.64 mi3.11 mi16326-189610659-70710659-70721874(Top 75%)13080(Top 80%)13080(Top 864%)
20M20.00 mi1.36 mi16936-61010926-26710926-26722163(Top 76%)13143(Top 80%)13143(Top 868%)
21M21.00 mi1.00 mi17275-33911053-12711053-12721428(Top 74%)12736(Top 78%)12736(Top 841%)
35K21.75 mi0.75 mi17505-23011135-8211135-8221984(Top 76%)12949(Top 79%)12949(Top 855%)
23M23.00 mi1.25 mi17841-33611240-10511240-10521854(Top 75%)12841(Top 79%)12841(Top 848%)
24M24.00 mi1.00 mi17998-15711281-4111281-4120494(Top 71%)12126(Top 74%)12126(Top 801%)
40K24.85 mi0.85 mi17944+5411244+3711244+3717003(Top 59%)10421(Top 64%)10421(Top 688%)
25.2M25.20 mi0.35 mi17942+211237+711237+717817(Top 61%)10821(Top 66%)10821(Top 715%)
FINISH26.22 mi1.02 mi17862+8011186+5111186+5116372(Top 56%)10163(Top 62%)10163(Top 671%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21
+97ft-345ft

Overall

13772

Males

9702

M60-64

9702

5K→10K

3.1 - 6.2 mi

Top 43%
×5
+79ft-138ft

Overall

12549

Males

9224

M60-64

9224

10K→15K

6.2 - 9.3 mi

Top 47%
×3
+67ft-78ft

Overall

13772

Males

9702

M60-64

9702

15K→20K

9.3 - 12.4 mi

Top 52%
×5
+106ft-86ft

Overall

15195

Males

10221

M60-64

10221

20K→HALF

12.4 - 13.1 mi

Top 49%
×2
+19ft-37ft

Overall

14096

Males

9855

M60-64

9855

HALF→25K

13.1 - 15.5 mi

Top 63%
×4
+66ft-88ft

Overall

18329

Males

11492

M60-64

11492

25K→30K

15.5 - 18.6 mi

Top 75%
×9
+181ft-148ft

Overall

21874

Males

13080

M60-64

13080

30K→20M

18.6 - 20.0 mi

Top 76%
×5
+64ft-50ft

Overall

22163

Males

13143

M60-64

13143

20M→21M

20.0 - 21.0 mi

Top 74%
×8
+106ft-24ft

Overall

21428

Males

12736

M60-64

12736

21M→35K

21.0 - 21.8 mi

Top 76%
×7
+17ft-86ft

Overall

21984

Males

12949

M60-64

12949

35K→23M

21.8 - 23.0 mi

Top 75%
×5
+23ft-63ft

Overall

21854

Males

12841

M60-64

12841

23M→24M

23.0 - 24.0 mi

Top 71%
×6
+12ft-82ft

Overall

20494

Males

12126

M60-64

12126

24M→40K

24.0 - 24.9 mi

Top 59%
×1
+6ft-20ft

Overall

17003

Males

10421

M60-64

10421

40K→25.2M

24.9 - 25.2 mi

Top 61%
×1
+13ft-16ft

Overall

17817

Males

10821

M60-64

10821

25.2M→FINISH

25.2 - 26.2 mi

Top 56%
×2
+22ft-21ft

Overall

16372

Males

10163

M60-64

10163

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
804
Passed By
6129
Net Change
-5325
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12537
5K10K269265+4#12537#12533
10K15K84465-381#12533#12914
15K20K45618-573#12914#13487
20KHALF2338-15#13487#13502
HALF25K26954-928#13502#14430
25K30K171913-1896#14430#16326
30K20M10620-610#16326#16936
20M21M23362-339#16936#17275
21M35K16246-230#17275#17505
35K23M36372-336#17505#17841
23M24M28185-157#17841#17998
24M40K8733+54#17998#17944
40K25.2M3230+2#17944#17942
25.2MFINISH10828+80#17942#17862
TOTALS8046129-5325
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing