Liz Carroll
Bib: 21407 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:00 | 22:51 | 7:22 | 22:51 | 7:22 | - |
10K | 6.21 mi | 11:46:51 | 45:42 | 7:22 | 22:51 | 7:22 | 0:00 |
15K | 9.32 mi | 12:09:52 | 1:08:43 | 7:23 | 23:01 | 7:25 | +0:03 |
20K | 12.43 mi | 12:33:24 | 1:32:15 | 7:26 | 23:32 | 7:35 | +0:10 |
HALF | 13.11 mi | 12:38:25 | 1:37:16 | 7:26 | 5:01 | 7:22 | -0:13 |
25K | 15.53 mi | 12:56:56 | 1:55:47 | 7:28 | 18:31 | 7:39 | +0:17 |
30K | 18.64 mi | 13:21:37 | 2:20:28 | 7:33 | 24:41 | 7:57 | +0:18 |
20M | 20.00 mi | 13:32:39 | 2:31:30 | 7:35 | 11:02 | 8:08 | +0:11 |
21M | 21.00 mi | 13:41:26 | 2:40:17 | 7:38 | 8:47 | 8:47 | +0:39 |
35K | 21.75 mi | 13:47:09 | 2:46:00 | 7:38 | 5:43 | 7:39 | -1:08 |
23M | 23.00 mi | 13:57:15 | 2:56:06 | 7:40 | 10:06 | 8:05 | +0:26 |
24M | 24.00 mi | 14:05:12 | 3:04:03 | 7:41 | 7:57 | 7:57 | -0:08 |
40K | 24.85 mi | 14:12:07 | 3:10:58 | 7:41 | 6:55 | 8:06 | +0:09 |
25.2M | 25.20 mi | 14:15:13 | 3:14:04 | 7:43 | 3:06 | 9:00 | +0:54 |
FINISH | 26.22 mi | 14:23:24 | 3:22:15 | 7:44 | 8:11 | 8:02 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
7:43 /mi
Slowest Pace
9:00 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:01:30
60% of race
Time at Steady Pace
1:08:52
34% of race
Time at Slower Pace
11:53
6% of race
Average Pace: 7:43 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:24:00 | 22:51 | 7:22 | 22:51 | 7:22 | #11557 | |
10K | 6.21 mi | 11:46:51 | 45:42 | 7:22 | 22:51 | 7:22 | #11570 | |
15K | 9.32 mi | 12:09:52 | 1:08:43 | 7:23 | 23:01 | 7:25 | #11726 | |
20K | 12.43 mi | 12:33:24 | 1:32:15 | 7:26 | 23:32 | 7:35 | #11915 | |
HALF | 13.11 mi | 12:38:25 | 1:37:16 | 7:26 | 5:01 | 7:22 | #11901 | |
25K | 15.53 mi | 12:56:56 | 1:55:47 | 7:28 | 18:31 | 7:39 | #12014 | |
30K | 18.64 mi | 13:21:37 | 2:20:28 | 7:33 | 24:41 | 7:57 | #12174 | |
20M | 20.00 mi | 13:32:39 | 2:31:30 | 7:35 | 11:02 | 8:08 | #12279 | |
21M | 21.00 mi | 13:41:26 | 2:40:17 | 7:38 | 8:47 | 8:47 | #12412 | |
35K | 21.75 mi | 13:47:09 | 2:46:00 | 7:38 | 5:43 | 7:39 | #12404 | |
23M | 23.00 mi | 13:57:15 | 2:56:06 | 7:40 | 10:06 | 8:05 | #12416 | |
24M | 24.00 mi | 14:05:12 | 3:04:03 | 7:41 | 7:57 | 7:57 | #12434 | |
40K | 24.85 mi | 14:12:07 | 3:10:58 | 7:41 | 6:55 | 8:06 | #12441 | |
25.2M | 25.20 mi | 14:15:13 | 3:14:04 | 7:43 | 3:06 | 9:00 | #12461 | |
FINISH | 26.22 mi | 14:23:24 | 3:22:15 | 7:44 | 8:11 | 8:02 | #12557 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11557 | 2674 | 2674 | 12034(Top 41%) | 3050(Top 24%) | 3050(Top 171%) |
| 10K | 6.21 mi | 3.10 mi | 11570-13 | 2704-30 | 2704-30 | 11669(Top 40%) | 2793(Top 22%) | 2793(Top 156%) |
| 15K | 9.32 mi | 3.11 mi | 11726-156 | 2819-115 | 2819-115 | 12034(Top 41%) | 3050(Top 24%) | 3050(Top 171%) |
| 20K | 12.43 mi | 3.11 mi | 11915-189 | 2948-129 | 2948-129 | 12619(Top 43%) | 3455(Top 27%) | 3455(Top 193%) |
| HALF | 13.11 mi | 0.68 mi | 11901+14 | 2941+7 | 2941+7 | 11833(Top 41%) | 2946(Top 23%) | 2946(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 12014-113 | 3041-100 | 3041-100 | 12541(Top 43%) | 3459(Top 28%) | 3459(Top 194%) |
| 30K | 18.64 mi | 3.11 mi | 12174-160 | 3186-145 | 3186-145 | 13081(Top 45%) | 3878(Top 31%) | 3878(Top 217%) |
| 20M | 20.00 mi | 1.36 mi | 12279-105 | 3262-76 | 3262-76 | 13697(Top 47%) | 4338(Top 34%) | 4338(Top 243%) |
| 21M | 21.00 mi | 1.00 mi | 12412-133 | 3368-106 | 3368-106 | 14896(Top 51%) | 5077(Top 40%) | 5077(Top 284%) |
| 35K | 21.75 mi | 0.75 mi | 12404+8 | 3379-11 | 3379-11 | 11950(Top 41%) | 3502(Top 28%) | 3502(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 12416-12 | 3411-32 | 3411-32 | 12956(Top 45%) | 4121(Top 33%) | 4121(Top 231%) |
| 24M | 24.00 mi | 1.00 mi | 12434-18 | 3445-34 | 3445-34 | 13406(Top 46%) | 4465(Top 35%) | 4465(Top 250%) |
| 40K | 24.85 mi | 0.85 mi | 12441-7 | 3467-22 | 3467-22 | 13100(Top 45%) | 4378(Top 35%) | 4378(Top 245%) |
| 25.2M | 25.20 mi | 0.35 mi | 12461-20 | 3487-20 | 3487-20 | 14670(Top 51%) | 5239(Top 42%) | 5239(Top 293%) |
| FINISH | 26.22 mi | 1.02 mi | 12557-96 | 3576-89 | 3576-89 | 15382(Top 53%) | 5618(Top 45%) | 5618(Top 315%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12034
Females
3050
F45-49
3050
5Kβ10K
3.1 - 6.2 mi
Overall
11669
Females
2793
F45-49
2793
10Kβ15K
6.2 - 9.3 mi
Overall
12034
Females
3050
F45-49
3050
15Kβ20K
9.3 - 12.4 mi
Overall
12619
Females
3455
F45-49
3455
20KβHALF
12.4 - 13.1 mi
Overall
11833
Females
2946
F45-49
2946
HALFβ25K
13.1 - 15.5 mi
Overall
12541
Females
3459
F45-49
3459
25Kβ30K
15.5 - 18.6 mi
Overall
13081
Females
3878
F45-49
3878
30Kβ20M
18.6 - 20.0 mi
Overall
13697
Females
4338
F45-49
4338
20Mβ21M
20.0 - 21.0 mi
Overall
14896
Females
5077
F45-49
5077
21Mβ35K
21.0 - 21.8 mi
Overall
11950
Females
3502
F45-49
3502
35Kβ23M
21.8 - 23.0 mi
Overall
12956
Females
4121
F45-49
4121
23Mβ24M
23.0 - 24.0 mi
Overall
13406
Females
4465
F45-49
4465
24Mβ40K
24.0 - 24.9 mi
Overall
13100
Females
4378
F45-49
4378
40Kβ25.2M
24.9 - 25.2 mi
Overall
14670
Females
5239
F45-49
5239
25.2MβFINISH
25.2 - 26.2 mi
Overall
15382
Females
5618
F45-49
5618
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #11557 |
| 5K β 10K | 200 | 200 | -13 | #11557 | #11570 |
| 10K β 15K | 128 | 200 | -156 | #11570 | #11726 |
| 15K β 20K | 99 | 200 | -189 | #11726 | #11915 |
| 20K β HALF | 33 | 19 | +14 | #11915 | #11901 |
| HALF β 25K | 92 | 200 | -113 | #11901 | #12014 |
| 25K β 30K | 134 | 200 | -160 | #12014 | #12174 |
| 30K β 20M | 64 | 169 | -105 | #12174 | #12279 |
| 20M β 21M | 53 | 186 | -133 | #12279 | #12412 |
| 21M β 35K | 57 | 49 | +8 | #12412 | #12404 |
| 35K β 23M | 80 | 92 | -12 | #12404 | #12416 |
| 23M β 24M | 74 | 92 | -18 | #12416 | #12434 |
| 24M β 40K | 77 | 84 | -7 | #12434 | #12441 |
| 40K β 25.2M | 23 | 43 | -20 | #12441 | #12461 |
| 25.2M β FINISH | 45 | 141 | -96 | #12461 | #12557 |
| TOTALS | 1159 | 1875 | -1000 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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