Rachel Turner Houk
Bib: 21396β’F
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:45 | 28:18 | 9:07 | 28:18 | 9:07 | - |
10K | 6.21 mi | 11:54:59 | 53:32 | 8:37 | 25:14 | 8:08 | -0:59 |
15K | 9.32 mi | 12:19:42 | 1:18:15 | 8:24 | 24:43 | 7:58 | -0:10 |
20K | 12.43 mi | 12:45:12 | 1:43:45 | 8:21 | 25:30 | 8:13 | +0:15 |
HALF | 13.11 mi | 12:50:40 | 1:49:13 | 8:20 | 5:28 | 8:02 | -0:11 |
25K | 15.53 mi | 13:10:39 | 2:09:12 | 8:20 | 19:59 | 8:15 | +0:13 |
30K | 18.64 mi | 13:37:39 | 2:36:12 | 8:23 | 27:00 | 8:42 | +0:27 |
20M | 20.00 mi | 13:49:19 | 2:47:52 | 8:24 | 11:40 | 8:36 | -0:06 |
21M | 21.00 mi | 13:58:37 | 2:57:10 | 8:27 | 9:18 | 9:18 | +0:42 |
35K | 21.75 mi | 14:04:44 | 3:03:17 | 8:26 | 6:07 | 8:11 | -1:07 |
23M | 23.00 mi | 14:15:31 | 3:14:04 | 8:27 | 10:47 | 8:38 | +0:27 |
24M | 24.00 mi | 14:23:43 | 3:22:16 | 8:26 | 8:12 | 8:12 | -0:26 |
40K | 24.85 mi | 14:30:58 | 3:29:31 | 8:26 | 7:15 | 8:29 | +0:17 |
25.2M | 25.20 mi | 14:34:02 | 3:32:35 | 8:27 | 3:04 | 8:54 | +0:25 |
FINISH | 26.22 mi | 14:42:09 | 3:40:42 | 8:26 | 8:07 | 7:58 | -0:56 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:25 /mi
Slowest Pace
9:18 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:00:02
82% of race
Time at Steady Pace
40:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:45 | 28:18 | 9:07 | 28:18 | 9:07 | #23102 | |
10K | 6.21 mi | 11:54:59 | 53:32 | 8:37 | 25:14 | 8:08 | #20847 | |
15K | 9.32 mi | 12:19:42 | 1:18:15 | 8:24 | 24:43 | 7:58 | #19565 | |
20K | 12.43 mi | 12:45:12 | 1:43:45 | 8:21 | 25:30 | 8:13 | #19063 | |
HALF | 13.11 mi | 12:50:40 | 1:49:13 | 8:20 | 5:28 | 8:02 | #18957 | |
25K | 15.53 mi | 13:10:39 | 2:09:12 | 8:20 | 19:59 | 8:15 | #18631 | |
30K | 18.64 mi | 13:37:39 | 2:36:12 | 8:23 | 27:00 | 8:42 | #18501 | |
20M | 20.00 mi | 13:49:19 | 2:47:52 | 8:24 | 11:40 | 8:36 | #18356 | |
21M | 21.00 mi | 13:58:37 | 2:57:10 | 8:27 | 9:18 | 9:18 | #18289 | |
35K | 21.75 mi | 14:04:44 | 3:03:17 | 8:26 | 6:07 | 8:11 | #18198 | |
23M | 23.00 mi | 14:15:31 | 3:14:04 | 8:27 | 10:47 | 8:38 | #18072 | |
24M | 24.00 mi | 14:23:43 | 3:22:16 | 8:26 | 8:12 | 8:12 | #17928 | |
40K | 24.85 mi | 14:30:58 | 3:29:31 | 8:26 | 7:15 | 8:29 | #17825 | |
25.2M | 25.20 mi | 14:34:02 | 3:32:35 | 8:27 | 3:04 | 8:54 | #17760 | |
FINISH | 26.22 mi | 14:42:09 | 3:40:42 | 8:26 | 8:07 | 7:58 | #17628 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23102 | 9223 | 9223 | 16670(Top 57%) | 5718(Top 45%) | 5718(Top 464%) |
| 10K | 6.21 mi | 3.10 mi | 20847+2255 | 8068+1155 | 8068+1155 | 18126(Top 62%) | 6550(Top 52%) | 6550(Top 531%) |
| 15K | 9.32 mi | 3.11 mi | 19565+1282 | 7367+701 | 7367+701 | 16670(Top 57%) | 5718(Top 45%) | 5718(Top 464%) |
| 20K | 12.43 mi | 3.11 mi | 19063+502 | 7092+275 | 7092+275 | 17542(Top 60%) | 6248(Top 50%) | 6248(Top 507%) |
| HALF | 13.11 mi | 0.68 mi | 18957+106 | 7041+51 | 7041+51 | 17327(Top 60%) | 6110(Top 49%) | 6110(Top 496%) |
| 25K | 15.53 mi | 2.42 mi | 18631+326 | 6856+185 | 6856+185 | 17078(Top 59%) | 6039(Top 48%) | 6039(Top 490%) |
| 30K | 18.64 mi | 3.11 mi | 18501+130 | 6827+29 | 6827+29 | 17976(Top 62%) | 6653(Top 53%) | 6653(Top 540%) |
| 20M | 20.00 mi | 1.36 mi | 18356+145 | 6760+67 | 6760+67 | 16741(Top 58%) | 6064(Top 48%) | 6064(Top 492%) |
| 21M | 21.00 mi | 1.00 mi | 18289+67 | 6744+16 | 6744+16 | 17632(Top 61%) | 6587(Top 52%) | 6587(Top 534%) |
| 35K | 21.75 mi | 0.75 mi | 18198+91 | 6699+45 | 6699+45 | 15712(Top 54%) | 5604(Top 45%) | 5604(Top 455%) |
| 23M | 23.00 mi | 1.25 mi | 18072+126 | 6656+43 | 6656+43 | 16435(Top 57%) | 6107(Top 49%) | 6107(Top 495%) |
| 24M | 24.00 mi | 1.00 mi | 17928+144 | 6600+56 | 6600+56 | 15133(Top 52%) | 5418(Top 43%) | 5418(Top 439%) |
| 40K | 24.85 mi | 0.85 mi | 17825+103 | 6553+47 | 6553+47 | 15594(Top 54%) | 5740(Top 46%) | 5740(Top 466%) |
| 25.2M | 25.20 mi | 0.35 mi | 17760+65 | 6522+31 | 6522+31 | 14196(Top 49%) | 5037(Top 40%) | 5037(Top 409%) |
| FINISH | 26.22 mi | 1.02 mi | 17628+132 | 6472+50 | 6472+50 | 14987(Top 52%) | 5439(Top 43%) | 5439(Top 441%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16670
Females
5718
F50-54
5718
5Kβ10K
3.1 - 6.2 mi
Overall
18126
Females
6550
F50-54
6550
10Kβ15K
6.2 - 9.3 mi
Overall
16670
Females
5718
F50-54
5718
15Kβ20K
9.3 - 12.4 mi
Overall
17542
Females
6248
F50-54
6248
20KβHALF
12.4 - 13.1 mi
Overall
17327
Females
6110
F50-54
6110
HALFβ25K
13.1 - 15.5 mi
Overall
17078
Females
6039
F50-54
6039
25Kβ30K
15.5 - 18.6 mi
Overall
17976
Females
6653
F50-54
6653
30Kβ20M
18.6 - 20.0 mi
Overall
16741
Females
6064
F50-54
6064
20Mβ21M
20.0 - 21.0 mi
Overall
17632
Females
6587
F50-54
6587
21Mβ35K
21.0 - 21.8 mi
Overall
15712
Females
5604
F50-54
5604
35Kβ23M
21.8 - 23.0 mi
Overall
16435
Females
6107
F50-54
6107
23Mβ24M
23.0 - 24.0 mi
Overall
15133
Females
5418
F50-54
5418
24Mβ40K
24.0 - 24.9 mi
Overall
15594
Females
5740
F50-54
5740
40Kβ25.2M
24.9 - 25.2 mi
Overall
14196
Females
5037
F50-54
5037
25.2MβFINISH
25.2 - 26.2 mi
Overall
14987
Females
5439
F50-54
5439
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23102 |
| 5K β 10K | 2261 | 6 | +2255 | #23102 | #20847 |
| 10K β 15K | 1282 | 0 | +1282 | #20847 | #19565 |
| 15K β 20K | 516 | 14 | +502 | #19565 | #19063 |
| 20K β HALF | 107 | 1 | +106 | #19063 | #18957 |
| HALF β 25K | 346 | 20 | +326 | #18957 | #18631 |
| 25K β 30K | 231 | 101 | +130 | #18631 | #18501 |
| 30K β 20M | 168 | 23 | +145 | #18501 | #18356 |
| 20M β 21M | 113 | 46 | +67 | #18356 | #18289 |
| 21M β 35K | 101 | 10 | +91 | #18289 | #18198 |
| 35K β 23M | 162 | 36 | +126 | #18198 | #18072 |
| 23M β 24M | 155 | 11 | +144 | #18072 | #17928 |
| 24M β 40K | 121 | 18 | +103 | #17928 | #17825 |
| 40K β 25.2M | 72 | 7 | +65 | #17825 | #17760 |
| 25.2M β FINISH | 149 | 17 | +132 | #17760 | #17628 |
| TOTALS | 5784 | 310 | +5474 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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