Lucas Bowman
Bib: 2131 β’M β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:02 | 19:56 | 6:25 | 19:56 | 6:25 | - |
10K | 6.21 mi | 10:42:50 | 40:44 | 6:34 | 20:48 | 6:42 | +0:17 |
15K | 9.32 mi | 11:02:43 | 1:00:37 | 6:31 | 19:53 | 6:24 | -0:18 |
20K | 12.43 mi | 11:24:59 | 1:22:53 | 6:41 | 22:16 | 7:11 | +0:47 |
HALF | 13.11 mi | 11:29:23 | 1:27:17 | 6:40 | 4:24 | 6:28 | -0:43 |
25K | 15.53 mi | 11:46:48 | 1:44:42 | 6:45 | 17:25 | 7:11 | +0:43 |
30K | 18.64 mi | 12:07:16 | 2:05:10 | 6:43 | 20:28 | 6:36 | -0:35 |
20M | 20.00 mi | 12:16:31 | 2:14:25 | 6:44 | 9:15 | 6:49 | +0:13 |
21M | 21.00 mi | 12:24:05 | 2:21:59 | 6:46 | 7:34 | 7:34 | +0:45 |
35K | 21.75 mi | 12:29:59 | 2:27:53 | 6:48 | 5:54 | 7:54 | +0:20 |
23M | 23.00 mi | 12:39:51 | 2:37:45 | 6:52 | 9:52 | 7:54 | 0:00 |
24M | 24.00 mi | 12:47:39 | 2:45:33 | 6:54 | 7:48 | 7:48 | -0:06 |
40K | 24.85 mi | 12:54:20 | 2:52:14 | 6:56 | 6:41 | 7:50 | +0:02 |
25.2M | 25.20 mi | 12:57:23 | 2:55:17 | 6:58 | 3:03 | 8:51 | +1:01 |
FINISH | 26.22 mi | 13:05:36 | 3:03:30 | 7:01 | 8:13 | 8:04 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
7:00 /mi
Slowest Pace
8:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:34:44
52% of race
Time at Steady Pace
39:41
22% of race
Time at Slower Pace
49:05
27% of race
Average Pace: 7:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:02 | 19:56 | 6:25 | 19:56 | 6:25 | #3599 | |
10K | 6.21 mi | 10:42:50 | 40:44 | 6:34 | 20:48 | 6:42 | #4646 | |
15K | 9.32 mi | 11:02:43 | 1:00:37 | 6:31 | 19:53 | 6:24 | #4206 | |
20K | 12.43 mi | 11:24:59 | 1:22:53 | 6:41 | 22:16 | 7:11 | #5365 | |
HALF | 13.11 mi | 11:29:23 | 1:27:17 | 6:40 | 4:24 | 6:28 | #5269 | |
25K | 15.53 mi | 11:46:48 | 1:44:42 | 6:45 | 17:25 | 7:11 | #5875 | |
30K | 18.64 mi | 12:07:16 | 2:05:10 | 6:43 | 20:28 | 6:36 | #5211 | |
20M | 20.00 mi | 12:16:31 | 2:14:25 | 6:44 | 9:15 | 6:49 | #5108 | |
21M | 21.00 mi | 12:24:05 | 2:21:59 | 6:46 | 7:34 | 7:34 | #5220 | |
35K | 21.75 mi | 12:29:59 | 2:27:53 | 6:48 | 5:54 | 7:54 | #5542 | |
23M | 23.00 mi | 12:39:51 | 2:37:45 | 6:52 | 9:52 | 7:54 | #5972 | |
24M | 24.00 mi | 12:47:39 | 2:45:33 | 6:54 | 7:48 | 7:48 | #6283 | |
40K | 24.85 mi | 12:54:20 | 2:52:14 | 6:56 | 6:41 | 7:50 | #6394 | |
25.2M | 25.20 mi | 12:57:23 | 2:55:17 | 6:58 | 3:03 | 8:51 | #6460 | |
FINISH | 26.22 mi | 13:05:36 | 3:03:30 | 7:01 | 8:13 | 8:04 | #6729 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3599 | 3426 | 3426 | 3518(Top 12%) | 3364(Top 21%) | 3364(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 4646-1047 | 4364-938 | 4364-938 | 5901(Top 20%) | 5380(Top 33%) | 5380(Top 94%) |
| 15K | 9.32 mi | 3.11 mi | 4206+440 | 3986+378 | 3986+378 | 3518(Top 12%) | 3364(Top 21%) | 3364(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 5365-1159 | 4967-981 | 4967-981 | 9075(Top 31%) | 7456(Top 46%) | 7456(Top 130%) |
| HALF | 13.11 mi | 0.68 mi | 5269+96 | 4887+80 | 4887+80 | 4161(Top 14%) | 3940(Top 24%) | 3940(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 5875-606 | 5350-463 | 5350-463 | 8692(Top 30%) | 7135(Top 44%) | 7135(Top 125%) |
| 30K | 18.64 mi | 3.11 mi | 5211+664 | 4816+534 | 4816+534 | 3066(Top 11%) | 2909(Top 18%) | 2909(Top 51%) |
| 20M | 20.00 mi | 1.36 mi | 5108+103 | 4722+94 | 4722+94 | 4247(Top 15%) | 3875(Top 24%) | 3875(Top 68%) |
| 21M | 21.00 mi | 1.00 mi | 5220-112 | 4805-83 | 4805-83 | 6901(Top 24%) | 5711(Top 35%) | 5711(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 5542-322 | 5033-228 | 5033-228 | 13627(Top 47%) | 9129(Top 56%) | 9129(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 5972-430 | 5349-316 | 5349-316 | 11592(Top 40%) | 8141(Top 50%) | 8141(Top 142%) |
| 24M | 24.00 mi | 1.00 mi | 6283-311 | 5588-239 | 5588-239 | 12245(Top 42%) | 8337(Top 51%) | 8337(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 6394-111 | 5654-66 | 5654-66 | 11100(Top 38%) | 7734(Top 47%) | 7734(Top 135%) |
| 25.2M | 25.20 mi | 0.35 mi | 6460-66 | 5692-38 | 5692-38 | 13660(Top 47%) | 8872(Top 54%) | 8872(Top 155%) |
| FINISH | 26.22 mi | 1.02 mi | 6729-269 | 5855-163 | 5855-163 | 15517(Top 53%) | 9760(Top 60%) | 9760(Top 171%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3518
Males
3364
M18-39
3364
5Kβ10K
3.1 - 6.2 mi
Overall
5901
Males
5380
M18-39
5380
10Kβ15K
6.2 - 9.3 mi
Overall
3518
Males
3364
M18-39
3364
15Kβ20K
9.3 - 12.4 mi
Overall
9075
Males
7456
M18-39
7456
20KβHALF
12.4 - 13.1 mi
Overall
4161
Males
3940
M18-39
3940
HALFβ25K
13.1 - 15.5 mi
Overall
8692
Males
7135
M18-39
7135
25Kβ30K
15.5 - 18.6 mi
Overall
3066
Males
2909
M18-39
2909
30Kβ20M
18.6 - 20.0 mi
Overall
4247
Males
3875
M18-39
3875
20Mβ21M
20.0 - 21.0 mi
Overall
6901
Males
5711
M18-39
5711
21Mβ35K
21.0 - 21.8 mi
Overall
13627
Males
9129
M18-39
9129
35Kβ23M
21.8 - 23.0 mi
Overall
11592
Males
8141
M18-39
8141
23Mβ24M
23.0 - 24.0 mi
Overall
12245
Males
8337
M18-39
8337
24Mβ40K
24.0 - 24.9 mi
Overall
11100
Males
7734
M18-39
7734
40Kβ25.2M
24.9 - 25.2 mi
Overall
13660
Males
8872
M18-39
8872
25.2MβFINISH
25.2 - 26.2 mi
Overall
15517
Males
9760
M18-39
9760
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3599 |
| 5K β 10K | 9 | 200 | -1047 | #3599 | #4646 |
| 10K β 15K | 448* | 8 | +440 | #4646 | #4206 |
| 15K β 20K | 5 | 200 | -1159 | #4206 | #5365 |
| 20K β HALF | 96 | 0 | +96 | #5365 | #5269 |
| HALF β 25K | 23 | 200 | -606 | #5269 | #5875 |
| 25K β 30K | 664* | 0 | +664 | #5875 | #5211 |
| 30K β 20M | 120 | 17 | +103 | #5211 | #5108 |
| 20M β 21M | 33 | 145 | -112 | #5108 | #5220 |
| 21M β 35K | 15 | 200 | -322 | #5220 | #5542 |
| 35K β 23M | 15 | 200 | -430 | #5542 | #5972 |
| 23M β 24M | 19 | 200 | -311 | #5972 | #6283 |
| 24M β 40K | 27 | 138 | -111 | #6283 | #6394 |
| 40K β 25.2M | 5 | 71 | -66 | #6394 | #6460 |
| 25.2M β FINISH | 9 | 200 | -269 | #6460 | #6729 |
| TOTALS | 1488* | 1779 | -3130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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