Amy Frady
Bib: 21221•F
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:15 | 25:03 | 8:04 | 25:03 | 8:04 | - |
10K | 6.21 mi | 11:36:42 | 50:30 | 8:08 | 25:27 | 8:12 | +0:08 |
15K | 9.32 mi | 12:01:57 | 1:15:45 | 8:08 | 25:15 | 8:08 | -0:04 |
20K | 12.43 mi | 12:27:06 | 1:40:54 | 8:08 | 25:09 | 8:06 | -0:02 |
HALF | 13.11 mi | 12:32:25 | 1:46:13 | 8:07 | 5:19 | 7:48 | -0:18 |
25K | 15.53 mi | 12:52:04 | 2:05:52 | 8:07 | 19:39 | 8:07 | +0:19 |
30K | 18.64 mi | 13:17:20 | 2:31:08 | 8:07 | 25:16 | 8:08 | +0:01 |
20M | 20.00 mi | 13:28:30 | 2:42:18 | 8:07 | 11:10 | 8:14 | +0:06 |
21M | 21.00 mi | 13:36:54 | 2:50:42 | 8:08 | 8:24 | 8:24 | +0:10 |
35K | 21.75 mi | 13:42:55 | 2:56:43 | 8:08 | 6:01 | 8:03 | -0:21 |
23M | 23.00 mi | 13:53:11 | 3:06:59 | 8:08 | 10:16 | 8:13 | +0:10 |
24M | 24.00 mi | 14:01:18 | 3:15:06 | 8:08 | 8:07 | 8:07 | -0:06 |
40K | 24.85 mi | 14:08:15 | 3:22:03 | 8:08 | 6:57 | 8:08 | +0:01 |
25.2M | 25.20 mi | 14:11:18 | 3:25:06 | 8:09 | 3:03 | 8:51 | +0:43 |
FINISH | 26.22 mi | 14:19:05 | 3:32:53 | 8:08 | 7:47 | 7:39 | -1:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:08 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:29:50
99% of race
Time at Steady Pace
3:03
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:15 | 25:03 | 8:04 | 25:03 | 8:04 | #17380 | |
10K | 6.21 mi | 11:36:42 | 50:30 | 8:08 | 25:27 | 8:12 | #17940 | |
15K | 9.32 mi | 12:01:57 | 1:15:45 | 8:08 | 25:15 | 8:08 | #17926 | |
20K | 12.43 mi | 12:27:06 | 1:40:54 | 8:08 | 25:09 | 8:06 | #17643 | |
HALF | 13.11 mi | 12:32:25 | 1:46:13 | 8:07 | 5:19 | 7:48 | #17546 | |
25K | 15.53 mi | 12:52:04 | 2:05:52 | 8:07 | 19:39 | 8:07 | #17285 | |
30K | 18.64 mi | 13:17:20 | 2:31:08 | 8:07 | 25:16 | 8:08 | #16748 | |
20M | 20.00 mi | 13:28:30 | 2:42:18 | 8:07 | 11:10 | 8:14 | #16572 | |
21M | 21.00 mi | 13:36:54 | 2:50:42 | 8:08 | 8:24 | 8:24 | #16305 | |
35K | 21.75 mi | 13:42:55 | 2:56:43 | 8:08 | 6:01 | 8:03 | #16231 | |
23M | 23.00 mi | 13:53:11 | 3:06:59 | 8:08 | 10:16 | 8:13 | #16052 | |
24M | 24.00 mi | 14:01:18 | 3:15:06 | 8:08 | 8:07 | 8:07 | #15978 | |
40K | 24.85 mi | 14:08:15 | 3:22:03 | 8:08 | 6:57 | 8:08 | #15875 | |
25.2M | 25.20 mi | 14:11:18 | 3:25:06 | 8:09 | 3:03 | 8:51 | #15830 | |
FINISH | 26.22 mi | 14:19:05 | 3:32:53 | 8:08 | 7:47 | 7:39 | #15708 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17380 | 6140 | 6140 | 17868(Top 62%) | 6401(Top 51%) | 6401(Top 358%) |
| 10K | 6.21 mi | 3.10 mi | 17940-560 | 6463-323 | 6463-323 | 18528(Top 64%) | 6756(Top 54%) | 6756(Top 378%) |
| 15K | 9.32 mi | 3.11 mi | 17926+14 | 6451+12 | 6451+12 | 17868(Top 62%) | 6401(Top 51%) | 6401(Top 358%) |
| 20K | 12.43 mi | 3.11 mi | 17643+283 | 6298+153 | 6298+153 | 16827(Top 58%) | 5833(Top 46%) | 5833(Top 327%) |
| HALF | 13.11 mi | 0.68 mi | 17546+97 | 6241+57 | 6241+57 | 15611(Top 54%) | 5111(Top 41%) | 5111(Top 286%) |
| 25K | 15.53 mi | 2.42 mi | 17285+261 | 6099+142 | 6099+142 | 16149(Top 56%) | 5509(Top 44%) | 5509(Top 308%) |
| 30K | 18.64 mi | 3.11 mi | 16748+537 | 5833+266 | 5833+266 | 14460(Top 50%) | 4667(Top 37%) | 4667(Top 261%) |
| 20M | 20.00 mi | 1.36 mi | 16572+176 | 5749+84 | 5749+84 | 14427(Top 50%) | 4728(Top 38%) | 4728(Top 265%) |
| 21M | 21.00 mi | 1.00 mi | 16305+267 | 5615+134 | 5615+134 | 12532(Top 43%) | 3816(Top 30%) | 3816(Top 214%) |
| 35K | 21.75 mi | 0.75 mi | 16231+74 | 5591+24 | 5591+24 | 14808(Top 51%) | 5089(Top 40%) | 5089(Top 285%) |
| 23M | 23.00 mi | 1.25 mi | 16052+179 | 5515+76 | 5515+76 | 13857(Top 48%) | 4636(Top 37%) | 4636(Top 260%) |
| 24M | 24.00 mi | 1.00 mi | 15978+74 | 5490+25 | 5490+25 | 14573(Top 50%) | 5107(Top 41%) | 5107(Top 286%) |
| 40K | 24.85 mi | 0.85 mi | 15875+103 | 5452+38 | 5452+38 | 13378(Top 46%) | 4550(Top 36%) | 4550(Top 255%) |
| 25.2M | 25.20 mi | 0.35 mi | 15830+45 | 5430+22 | 5430+22 | 13864(Top 48%) | 4839(Top 38%) | 4839(Top 271%) |
| FINISH | 26.22 mi | 1.02 mi | 15708+122 | 5378+52 | 5378+52 | 12555(Top 43%) | 4166(Top 33%) | 4166(Top 233%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17868
Females
6401
F45-49
6401
5K→10K
3.1 - 6.2 mi
Overall
18528
Females
6756
F45-49
6756
10K→15K
6.2 - 9.3 mi
Overall
17868
Females
6401
F45-49
6401
15K→20K
9.3 - 12.4 mi
Overall
16827
Females
5833
F45-49
5833
20K→HALF
12.4 - 13.1 mi
Overall
15611
Females
5111
F45-49
5111
HALF→25K
13.1 - 15.5 mi
Overall
16149
Females
5509
F45-49
5509
25K→30K
15.5 - 18.6 mi
Overall
14460
Females
4667
F45-49
4667
30K→20M
18.6 - 20.0 mi
Overall
14427
Females
4728
F45-49
4728
20M→21M
20.0 - 21.0 mi
Overall
12532
Females
3816
F45-49
3816
21M→35K
21.0 - 21.8 mi
Overall
14808
Females
5089
F45-49
5089
35K→23M
21.8 - 23.0 mi
Overall
13857
Females
4636
F45-49
4636
23M→24M
23.0 - 24.0 mi
Overall
14573
Females
5107
F45-49
5107
24M→40K
24.0 - 24.9 mi
Overall
13378
Females
4550
F45-49
4550
40K→25.2M
24.9 - 25.2 mi
Overall
13864
Females
4839
F45-49
4839
25.2M→FINISH
25.2 - 26.2 mi
Overall
12555
Females
4166
F45-49
4166
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17380 |
| 5K → 10K | 80 | 640 | -560 | #17380 | #17940 |
| 10K → 15K | 189 | 175 | +14 | #17940 | #17926 |
| 15K → 20K | 327 | 44 | +283 | #17926 | #17643 |
| 20K → HALF | 104 | 7 | +97 | #17643 | #17546 |
| HALF → 25K | 279 | 18 | +261 | #17546 | #17285 |
| 25K → 30K | 549 | 12 | +537 | #17285 | #16748 |
| 30K → 20M | 190 | 14 | +176 | #16748 | #16572 |
| 20M → 21M | 276 | 9 | +267 | #16572 | #16305 |
| 21M → 35K | 97 | 23 | +74 | #16305 | #16231 |
| 35K → 23M | 204 | 25 | +179 | #16231 | #16052 |
| 23M → 24M | 101 | 27 | +74 | #16052 | #15978 |
| 24M → 40K | 118 | 15 | +103 | #15978 | #15875 |
| 40K → 25.2M | 54 | 9 | +45 | #15875 | #15830 |
| 25.2M → FINISH | 135 | 13 | +122 | #15830 | #15708 |
| TOTALS | 2703 | 1031 | +1672 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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