Paul Lafferty
Bib: 21104•M
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:33 | 25:26 | 8:12 | 25:26 | 8:12 | - |
10K | 6.21 mi | 11:36:37 | 50:30 | 8:08 | 25:04 | 8:05 | -0:07 |
15K | 9.32 mi | 12:01:46 | 1:15:39 | 8:07 | 25:09 | 8:06 | +0:01 |
20K | 12.43 mi | 12:26:48 | 1:40:41 | 8:07 | 25:02 | 8:04 | -0:02 |
HALF | 13.11 mi | 12:32:11 | 1:46:04 | 8:06 | 5:23 | 7:54 | -0:10 |
25K | 15.53 mi | 12:51:37 | 2:05:30 | 8:05 | 19:26 | 8:01 | +0:07 |
30K | 18.64 mi | 13:16:44 | 2:30:37 | 8:05 | 25:07 | 8:06 | +0:05 |
20M | 20.00 mi | 13:27:28 | 2:41:21 | 8:05 | 10:44 | 7:55 | -0:11 |
21M | 21.00 mi | 13:35:53 | 2:49:46 | 8:06 | 8:25 | 8:25 | +0:30 |
35K | 21.75 mi | 13:41:47 | 2:55:40 | 8:05 | 5:54 | 7:54 | -0:31 |
23M | 23.00 mi | 13:52:01 | 3:05:54 | 8:05 | 10:14 | 8:11 | +0:17 |
24M | 24.00 mi | 13:59:55 | 3:13:48 | 8:05 | 7:54 | 7:54 | -0:17 |
40K | 24.85 mi | 14:06:58 | 3:20:51 | 8:05 | 7:03 | 8:15 | +0:21 |
25.2M | 25.20 mi | 14:10:05 | 3:23:58 | 8:06 | 3:07 | 9:03 | +0:48 |
FINISH | 26.22 mi | 14:18:11 | 3:32:04 | 8:06 | 8:06 | 7:57 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:06 /mi
Slowest Pace
9:03 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:28:57
99% of race
Time at Steady Pace
3:07
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:33 | 25:26 | 8:12 | 25:26 | 8:12 | #18131 | |
10K | 6.21 mi | 11:36:37 | 50:30 | 8:08 | 25:04 | 8:05 | #17935 | |
15K | 9.32 mi | 12:01:46 | 1:15:39 | 8:07 | 25:09 | 8:06 | #17859 | |
20K | 12.43 mi | 12:26:48 | 1:40:41 | 8:07 | 25:02 | 8:04 | #17520 | |
HALF | 13.11 mi | 12:32:11 | 1:46:04 | 8:06 | 5:23 | 7:54 | #17476 | |
25K | 15.53 mi | 12:51:37 | 2:05:30 | 8:05 | 19:26 | 8:01 | #17134 | |
30K | 18.64 mi | 13:16:44 | 2:30:37 | 8:05 | 25:07 | 8:06 | #16568 | |
20M | 20.00 mi | 13:27:28 | 2:41:21 | 8:05 | 10:44 | 7:55 | #16232 | |
21M | 21.00 mi | 13:35:53 | 2:49:46 | 8:06 | 8:25 | 8:25 | #15998 | |
35K | 21.75 mi | 13:41:47 | 2:55:40 | 8:05 | 5:54 | 7:54 | #15892 | |
23M | 23.00 mi | 13:52:01 | 3:05:54 | 8:05 | 10:14 | 8:11 | #15730 | |
24M | 24.00 mi | 13:59:55 | 3:13:48 | 8:05 | 7:54 | 7:54 | #15607 | |
40K | 24.85 mi | 14:06:58 | 3:20:51 | 8:05 | 7:03 | 8:15 | #15543 | |
25.2M | 25.20 mi | 14:10:05 | 3:23:58 | 8:06 | 3:07 | 9:03 | #15532 | |
FINISH | 26.22 mi | 14:18:11 | 3:32:04 | 8:06 | 8:06 | 7:57 | #15511 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18131 | 11473 | 11473 | 17654(Top 61%) | 11295(Top 69%) | 11295(Top 746%) |
| 10K | 6.21 mi | 3.10 mi | 17935+196 | 11398+75 | 11398+75 | 17744(Top 61%) | 11317(Top 69%) | 11317(Top 747%) |
| 15K | 9.32 mi | 3.11 mi | 17859+76 | 11374+24 | 11374+24 | 17654(Top 61%) | 11295(Top 69%) | 11295(Top 746%) |
| 20K | 12.43 mi | 3.11 mi | 17520+339 | 11221+153 | 11221+153 | 16533(Top 57%) | 10794(Top 66%) | 10794(Top 713%) |
| HALF | 13.11 mi | 0.68 mi | 17476+44 | 11203+18 | 11203+18 | 16263(Top 56%) | 10697(Top 65%) | 10697(Top 707%) |
| 25K | 15.53 mi | 2.42 mi | 17134+342 | 11048+155 | 11048+155 | 15501(Top 53%) | 10302(Top 63%) | 10302(Top 680%) |
| 30K | 18.64 mi | 3.11 mi | 16568+566 | 10759+289 | 10759+289 | 14105(Top 49%) | 9604(Top 59%) | 9604(Top 634%) |
| 20M | 20.00 mi | 1.36 mi | 16232+336 | 10606+153 | 10606+153 | 12102(Top 42%) | 8618(Top 53%) | 8618(Top 569%) |
| 21M | 21.00 mi | 1.00 mi | 15998+234 | 10496+110 | 10496+110 | 12584(Top 43%) | 8720(Top 53%) | 8720(Top 576%) |
| 35K | 21.75 mi | 0.75 mi | 15892+106 | 10439+57 | 10439+57 | 13694(Top 47%) | 9196(Top 56%) | 9196(Top 607%) |
| 23M | 23.00 mi | 1.25 mi | 15730+162 | 10346+93 | 10346+93 | 13630(Top 47%) | 9080(Top 56%) | 9080(Top 600%) |
| 24M | 24.00 mi | 1.00 mi | 15607+123 | 10282+64 | 10282+64 | 13020(Top 45%) | 8718(Top 53%) | 8718(Top 576%) |
| 40K | 24.85 mi | 0.85 mi | 15543+64 | 10232+50 | 10232+50 | 14060(Top 48%) | 9105(Top 56%) | 9105(Top 601%) |
| 25.2M | 25.20 mi | 0.35 mi | 15532+11 | 10217+15 | 10217+15 | 14882(Top 51%) | 9442(Top 58%) | 9442(Top 624%) |
| FINISH | 26.22 mi | 1.02 mi | 15511+21 | 10190+27 | 10190+27 | 14823(Top 51%) | 9429(Top 58%) | 9429(Top 623%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17654
Males
11295
M60-64
11295
5K→10K
3.1 - 6.2 mi
Overall
17744
Males
11317
M60-64
11317
10K→15K
6.2 - 9.3 mi
Overall
17654
Males
11295
M60-64
11295
15K→20K
9.3 - 12.4 mi
Overall
16533
Males
10794
M60-64
10794
20K→HALF
12.4 - 13.1 mi
Overall
16263
Males
10697
M60-64
10697
HALF→25K
13.1 - 15.5 mi
Overall
15501
Males
10302
M60-64
10302
25K→30K
15.5 - 18.6 mi
Overall
14105
Males
9604
M60-64
9604
30K→20M
18.6 - 20.0 mi
Overall
12102
Males
8618
M60-64
8618
20M→21M
20.0 - 21.0 mi
Overall
12584
Males
8720
M60-64
8720
21M→35K
21.0 - 21.8 mi
Overall
13694
Males
9196
M60-64
9196
35K→23M
21.8 - 23.0 mi
Overall
13630
Males
9080
M60-64
9080
23M→24M
23.0 - 24.0 mi
Overall
13020
Males
8718
M60-64
8718
24M→40K
24.0 - 24.9 mi
Overall
14060
Males
9105
M60-64
9105
40K→25.2M
24.9 - 25.2 mi
Overall
14882
Males
9442
M60-64
9442
25.2M→FINISH
25.2 - 26.2 mi
Overall
14823
Males
9429
M60-64
9429
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18131 |
| 5K → 10K | 395* | 199 | +196 | #18131 | #17935 |
| 10K → 15K | 214* | 138 | +76 | #17935 | #17859 |
| 15K → 20K | 375* | 36 | +339 | #17859 | #17520 |
| 20K → HALF | 59 | 15 | +44 | #17520 | #17476 |
| HALF → 25K | 357* | 15 | +342 | #17476 | #17134 |
| 25K → 30K | 574* | 8 | +566 | #17134 | #16568 |
| 30K → 20M | 338* | 2 | +336 | #16568 | #16232 |
| 20M → 21M | 241* | 7 | +234 | #16232 | #15998 |
| 21M → 35K | 112 | 6 | +106 | #15998 | #15892 |
| 35K → 23M | 184 | 22 | +162 | #15892 | #15730 |
| 23M → 24M | 137 | 14 | +123 | #15730 | #15607 |
| 24M → 40K | 95 | 31 | +64 | #15607 | #15543 |
| 40K → 25.2M | 33 | 22 | +11 | #15543 | #15532 |
| 25.2M → FINISH | 74 | 53 | +21 | #15532 | #15511 |
| TOTALS | 3188* | 568 | +2620 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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