Francis Poulin
Bib: 20984 β’M β’Age: N/A
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:17 | 24:48 | 7:59 | 24:48 | 7:59 | - |
10K | 6.21 mi | 11:35:50 | 49:21 | 7:57 | 24:33 | 7:55 | -0:04 |
15K | 9.32 mi | 12:00:39 | 1:14:10 | 7:58 | 24:49 | 8:00 | +0:05 |
20K | 12.43 mi | 12:26:25 | 1:39:56 | 8:03 | 25:46 | 8:18 | +0:18 |
HALF | 13.11 mi | 12:31:46 | 1:45:17 | 8:02 | 5:21 | 7:51 | -0:27 |
25K | 15.53 mi | 12:51:27 | 2:04:58 | 8:03 | 19:41 | 8:07 | +0:16 |
30K | 18.64 mi | 13:17:20 | 2:30:51 | 8:06 | 25:53 | 8:20 | +0:13 |
20M | 20.00 mi | 13:28:57 | 2:42:28 | 8:08 | 11:37 | 8:34 | +0:14 |
21M | 21.00 mi | 13:37:51 | 2:51:22 | 8:10 | 8:54 | 8:54 | +0:20 |
35K | 21.75 mi | 13:43:59 | 2:57:30 | 8:10 | 6:08 | 8:12 | -0:42 |
23M | 23.00 mi | 13:54:40 | 3:08:11 | 8:11 | 10:41 | 8:33 | +0:21 |
24M | 24.00 mi | 14:03:10 | 3:16:41 | 8:12 | 8:30 | 8:30 | -0:03 |
40K | 24.85 mi | 14:10:43 | 3:24:14 | 8:14 | 7:33 | 8:50 | +0:20 |
25.2M | 25.20 mi | 14:14:02 | 3:27:33 | 8:15 | 3:19 | 9:38 | +0:48 |
FINISH | 26.22 mi | 14:22:39 | 3:36:10 | 8:16 | 8:37 | 8:28 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:15 /mi
Slowest Pace
9:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:19:31
37% of race
Time at Steady Pace
1:45:16
49% of race
Time at Slower Pace
31:23
15% of race
Average Pace: 8:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:17 | 24:48 | 7:59 | 24:48 | 7:59 | #16811 | |
10K | 6.21 mi | 11:35:50 | 49:21 | 7:57 | 24:33 | 7:55 | #16653 | |
15K | 9.32 mi | 12:00:39 | 1:14:10 | 7:58 | 24:49 | 8:00 | #16737 | |
20K | 12.43 mi | 12:26:25 | 1:39:56 | 8:03 | 25:46 | 8:18 | #17106 | |
HALF | 13.11 mi | 12:31:46 | 1:45:17 | 8:02 | 5:21 | 7:51 | #17038 | |
25K | 15.53 mi | 12:51:27 | 2:04:58 | 8:03 | 19:41 | 8:07 | #16895 | |
30K | 18.64 mi | 13:17:20 | 2:30:51 | 8:06 | 25:53 | 8:20 | #16657 | |
20M | 20.00 mi | 13:28:57 | 2:42:28 | 8:08 | 11:37 | 8:34 | #16640 | |
21M | 21.00 mi | 13:37:51 | 2:51:22 | 8:10 | 8:54 | 8:54 | #16529 | |
35K | 21.75 mi | 13:43:59 | 2:57:30 | 8:10 | 6:08 | 8:12 | #16480 | |
23M | 23.00 mi | 13:54:40 | 3:08:11 | 8:11 | 10:41 | 8:33 | #16409 | |
24M | 24.00 mi | 14:03:10 | 3:16:41 | 8:12 | 8:30 | 8:30 | #16428 | |
40K | 24.85 mi | 14:10:43 | 3:24:14 | 8:14 | 7:33 | 8:50 | #16452 | |
25.2M | 25.20 mi | 14:14:02 | 3:27:33 | 8:15 | 3:19 | 9:38 | #16473 | |
FINISH | 26.22 mi | 14:22:39 | 3:36:10 | 8:16 | 8:37 | 8:28 | #16518 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16811 | 10934 | 10934 | 16914(Top 58%) | 10979(Top 67%) | 10979(Top 1418%) |
| 10K | 6.21 mi | 3.10 mi | 16653+158 | 10854+80 | 10854+80 | 16465(Top 57%) | 10796(Top 66%) | 10796(Top 1395%) |
| 15K | 9.32 mi | 3.11 mi | 16737-84 | 10899-45 | 10899-45 | 16914(Top 58%) | 10979(Top 67%) | 10979(Top 1418%) |
| 20K | 12.43 mi | 3.11 mi | 17106-369 | 11041-142 | 11041-142 | 18044(Top 62%) | 11423(Top 70%) | 11423(Top 1476%) |
| HALF | 13.11 mi | 0.68 mi | 17038+68 | 11010+31 | 11010+31 | 15898(Top 55%) | 10556(Top 65%) | 10556(Top 1364%) |
| 25K | 15.53 mi | 2.42 mi | 16895+143 | 10948+62 | 10948+62 | 16241(Top 56%) | 10618(Top 65%) | 10618(Top 1372%) |
| 30K | 18.64 mi | 3.11 mi | 16657+238 | 10803+145 | 10803+145 | 15825(Top 55%) | 10341(Top 63%) | 10341(Top 1336%) |
| 20M | 20.00 mi | 1.36 mi | 16640+17 | 10781+22 | 10781+22 | 16494(Top 57%) | 10522(Top 64%) | 10522(Top 1359%) |
| 21M | 21.00 mi | 1.00 mi | 16529+111 | 10732+49 | 10732+49 | 15554(Top 54%) | 10059(Top 62%) | 10059(Top 1300%) |
| 35K | 21.75 mi | 0.75 mi | 16480+49 | 10702+30 | 10702+30 | 15765(Top 54%) | 10090(Top 62%) | 10090(Top 1304%) |
| 23M | 23.00 mi | 1.25 mi | 16409+71 | 10634+68 | 10634+68 | 15909(Top 55%) | 10063(Top 62%) | 10063(Top 1300%) |
| 24M | 24.00 mi | 1.00 mi | 16428-19 | 10623+11 | 10623+11 | 16884(Top 58%) | 10419(Top 64%) | 10419(Top 1346%) |
| 40K | 24.85 mi | 0.85 mi | 16452-24 | 10611+12 | 10611+12 | 17526(Top 60%) | 10668(Top 65%) | 10668(Top 1378%) |
| 25.2M | 25.20 mi | 0.35 mi | 16473-21 | 10614-3 | 10614-3 | 17805(Top 61%) | 10809(Top 66%) | 10809(Top 1397%) |
| FINISH | 26.22 mi | 1.02 mi | 16518-45 | 10615-1 | 10615-1 | 17897(Top 62%) | 10837(Top 66%) | 10837(Top 1400%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16914
Males
10979
M65-69
10979
5Kβ10K
3.1 - 6.2 mi
Overall
16465
Males
10796
M65-69
10796
10Kβ15K
6.2 - 9.3 mi
Overall
16914
Males
10979
M65-69
10979
15Kβ20K
9.3 - 12.4 mi
Overall
18044
Males
11423
M65-69
11423
20KβHALF
12.4 - 13.1 mi
Overall
15898
Males
10556
M65-69
10556
HALFβ25K
13.1 - 15.5 mi
Overall
16241
Males
10618
M65-69
10618
25Kβ30K
15.5 - 18.6 mi
Overall
15825
Males
10341
M65-69
10341
30Kβ20M
18.6 - 20.0 mi
Overall
16494
Males
10522
M65-69
10522
20Mβ21M
20.0 - 21.0 mi
Overall
15554
Males
10059
M65-69
10059
21Mβ35K
21.0 - 21.8 mi
Overall
15765
Males
10090
M65-69
10090
35Kβ23M
21.8 - 23.0 mi
Overall
15909
Males
10063
M65-69
10063
23Mβ24M
23.0 - 24.0 mi
Overall
16884
Males
10419
M65-69
10419
24Mβ40K
24.0 - 24.9 mi
Overall
17526
Males
10668
M65-69
10668
40Kβ25.2M
24.9 - 25.2 mi
Overall
17805
Males
10809
M65-69
10809
25.2MβFINISH
25.2 - 26.2 mi
Overall
17897
Males
10837
M65-69
10837
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #16811 |
| 5K β 10K | 358* | 200 | +158 | #16811 | #16653 |
| 10K β 15K | 172 | 200 | -84 | #16653 | #16737 |
| 15K β 20K | 81 | 200 | -369 | #16737 | #17106 |
| 20K β HALF | 76 | 8 | +68 | #17106 | #17038 |
| HALF β 25K | 204* | 61 | +143 | #17038 | #16895 |
| 25K β 30K | 319* | 81 | +238 | #16895 | #16657 |
| 30K β 20M | 86 | 69 | +17 | #16657 | #16640 |
| 20M β 21M | 152 | 41 | +111 | #16640 | #16529 |
| 21M β 35K | 88 | 39 | +49 | #16529 | #16480 |
| 35K β 23M | 122 | 51 | +71 | #16480 | #16409 |
| 23M β 24M | 69 | 88 | -19 | #16409 | #16428 |
| 24M β 40K | 61 | 85 | -24 | #16428 | #16452 |
| 40K β 25.2M | 28 | 49 | -21 | #16452 | #16473 |
| 25.2M β FINISH | 47 | 92 | -45 | #16473 | #16518 |
| TOTALS | 1863* | 1264 | +293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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