Rachel Wood
Bib: 20952 β’F β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:25 | 24:33 | 7:55 | 24:33 | 7:55 | - |
10K | 6.21 mi | 11:34:04 | 49:12 | 7:56 | 24:39 | 7:57 | +0:02 |
15K | 9.32 mi | 11:58:49 | 1:13:57 | 7:57 | 24:45 | 7:58 | +0:01 |
20K | 12.43 mi | 12:23:29 | 1:38:37 | 7:57 | 24:40 | 7:57 | -0:01 |
HALF | 13.11 mi | 12:28:55 | 1:44:03 | 7:57 | 5:26 | 7:59 | +0:02 |
25K | 15.53 mi | 12:48:05 | 2:03:13 | 7:56 | 19:10 | 7:55 | -0:04 |
30K | 18.64 mi | 13:13:03 | 2:28:11 | 7:57 | 24:58 | 8:03 | +0:08 |
20M | 20.00 mi | 13:23:56 | 2:39:04 | 7:58 | 10:53 | 8:01 | -0:02 |
21M | 21.00 mi | 13:32:19 | 2:47:27 | 7:59 | 8:23 | 8:23 | +0:22 |
35K | 21.75 mi | 13:38:00 | 2:53:08 | 7:58 | 5:41 | 7:36 | -0:47 |
23M | 23.00 mi | 13:47:47 | 3:02:55 | 7:58 | 9:47 | 7:50 | +0:14 |
24M | 24.00 mi | 13:55:28 | 3:10:36 | 7:57 | 7:41 | 7:41 | -0:09 |
40K | 24.85 mi | 14:02:08 | 3:17:16 | 7:57 | 6:40 | 7:48 | +0:07 |
25.2M | 25.20 mi | 14:04:57 | 3:20:05 | 7:57 | 2:49 | 8:11 | +0:23 |
FINISH | 26.22 mi | 14:12:28 | 3:27:36 | 7:56 | 7:31 | 7:23 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
7:55 /mi
Slowest Pace
8:23 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:16:24
95% of race
Time at Steady Pace
11:12
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:25 | 24:33 | 7:55 | 24:33 | 7:55 | #16214 | |
10K | 6.21 mi | 11:34:04 | 49:12 | 7:56 | 24:39 | 7:57 | #16443 | |
15K | 9.32 mi | 11:58:49 | 1:13:57 | 7:57 | 24:45 | 7:58 | #16566 | |
20K | 12.43 mi | 12:23:29 | 1:38:37 | 7:57 | 24:40 | 7:57 | #16310 | |
HALF | 13.11 mi | 12:28:55 | 1:44:03 | 7:57 | 5:26 | 7:59 | #16338 | |
25K | 15.53 mi | 12:48:05 | 2:03:13 | 7:56 | 19:10 | 7:55 | #16033 | |
30K | 18.64 mi | 13:13:03 | 2:28:11 | 7:57 | 24:58 | 8:03 | #15593 | |
20M | 20.00 mi | 13:23:56 | 2:39:04 | 7:58 | 10:53 | 8:01 | #15372 | |
21M | 21.00 mi | 13:32:19 | 2:47:27 | 7:59 | 8:23 | 8:23 | #15143 | |
35K | 21.75 mi | 13:38:00 | 2:53:08 | 7:58 | 5:41 | 7:36 | #14991 | |
23M | 23.00 mi | 13:47:47 | 3:02:55 | 7:58 | 9:47 | 7:50 | #14744 | |
24M | 24.00 mi | 13:55:28 | 3:10:36 | 7:57 | 7:41 | 7:41 | #14580 | |
40K | 24.85 mi | 14:02:08 | 3:17:16 | 7:57 | 6:40 | 7:48 | #14446 | |
25.2M | 25.20 mi | 14:04:57 | 3:20:05 | 7:57 | 2:49 | 8:11 | #14357 | |
FINISH | 26.22 mi | 14:12:28 | 3:27:36 | 7:56 | 7:31 | 7:23 | #14205 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16214 | 5450 | 5450 | 16736(Top 58%) | 5743(Top 46%) | 5743(Top 322%) |
| 10K | 6.21 mi | 3.10 mi | 16443-229 | 5594-144 | 5594-144 | 16744(Top 58%) | 5759(Top 46%) | 5759(Top 322%) |
| 15K | 9.32 mi | 3.11 mi | 16566-123 | 5668-74 | 5668-74 | 16736(Top 58%) | 5743(Top 46%) | 5743(Top 322%) |
| 20K | 12.43 mi | 3.11 mi | 16310+256 | 5530+138 | 5530+138 | 15673(Top 54%) | 5191(Top 41%) | 5191(Top 291%) |
| HALF | 13.11 mi | 0.68 mi | 16338-28 | 5556-26 | 5556-26 | 16905(Top 58%) | 5845(Top 46%) | 5845(Top 327%) |
| 25K | 15.53 mi | 2.42 mi | 16033+305 | 5387+169 | 5387+169 | 14645(Top 50%) | 4661(Top 37%) | 4661(Top 261%) |
| 30K | 18.64 mi | 3.11 mi | 15593+440 | 5154+233 | 5154+233 | 13752(Top 47%) | 4263(Top 34%) | 4263(Top 239%) |
| 20M | 20.00 mi | 1.36 mi | 15372+221 | 5046+108 | 5046+108 | 12959(Top 45%) | 3923(Top 31%) | 3923(Top 220%) |
| 21M | 21.00 mi | 1.00 mi | 15143+229 | 4942+104 | 4942+104 | 12404(Top 43%) | 3739(Top 30%) | 3739(Top 209%) |
| 35K | 21.75 mi | 0.75 mi | 14991+152 | 4866+76 | 4866+76 | 11626(Top 40%) | 3350(Top 27%) | 3350(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 14744+247 | 4745+121 | 4745+121 | 11193(Top 39%) | 3222(Top 26%) | 3222(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 14580+164 | 4674+71 | 4674+71 | 11482(Top 40%) | 3446(Top 27%) | 3446(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 14446+134 | 4612+62 | 4612+62 | 11076(Top 38%) | 3312(Top 26%) | 3312(Top 185%) |
| 25.2M | 25.20 mi | 0.35 mi | 14357+89 | 4578+34 | 4578+34 | 9539(Top 33%) | 2656(Top 21%) | 2656(Top 149%) |
| FINISH | 26.22 mi | 1.02 mi | 14205+152 | 4502+76 | 4502+76 | 10529(Top 36%) | 3121(Top 25%) | 3121(Top 175%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16736
Females
5743
F45-49
5743
5Kβ10K
3.1 - 6.2 mi
Overall
16744
Females
5759
F45-49
5759
10Kβ15K
6.2 - 9.3 mi
Overall
16736
Females
5743
F45-49
5743
15Kβ20K
9.3 - 12.4 mi
Overall
15673
Females
5191
F45-49
5191
20KβHALF
12.4 - 13.1 mi
Overall
16905
Females
5845
F45-49
5845
HALFβ25K
13.1 - 15.5 mi
Overall
14645
Females
4661
F45-49
4661
25Kβ30K
15.5 - 18.6 mi
Overall
13752
Females
4263
F45-49
4263
30Kβ20M
18.6 - 20.0 mi
Overall
12959
Females
3923
F45-49
3923
20Mβ21M
20.0 - 21.0 mi
Overall
12404
Females
3739
F45-49
3739
21Mβ35K
21.0 - 21.8 mi
Overall
11626
Females
3350
F45-49
3350
35Kβ23M
21.8 - 23.0 mi
Overall
11193
Females
3222
F45-49
3222
23Mβ24M
23.0 - 24.0 mi
Overall
11482
Females
3446
F45-49
3446
24Mβ40K
24.0 - 24.9 mi
Overall
11076
Females
3312
F45-49
3312
40Kβ25.2M
24.9 - 25.2 mi
Overall
9539
Females
2656
F45-49
2656
25.2MβFINISH
25.2 - 26.2 mi
Overall
10529
Females
3121
F45-49
3121
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #16214 |
| 5K β 10K | 181 | 200 | -229 | #16214 | #16443 |
| 10K β 15K | 155 | 200 | -123 | #16443 | #16566 |
| 15K β 20K | 322* | 66 | +256 | #16566 | #16310 |
| 20K β HALF | 23 | 51 | -28 | #16310 | #16338 |
| HALF β 25K | 321* | 16 | +305 | #16338 | #16033 |
| 25K β 30K | 465* | 25 | +440 | #16033 | #15593 |
| 30K β 20M | 235* | 14 | +221 | #15593 | #15372 |
| 20M β 21M | 242* | 13 | +229 | #15372 | #15143 |
| 21M β 35K | 156 | 4 | +152 | #15143 | #14991 |
| 35K β 23M | 253* | 6 | +247 | #14991 | #14744 |
| 23M β 24M | 176 | 12 | +164 | #14744 | #14580 |
| 24M β 40K | 150 | 16 | +134 | #14580 | #14446 |
| 40K β 25.2M | 90 | 1 | +89 | #14446 | #14357 |
| 25.2M β FINISH | 168 | 16 | +152 | #14357 | #14205 |
| TOTALS | 2937* | 640 | +2009 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
