Laura Tokarski
Bib: 20932 •F •Age: N/A
OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:41 | 24:00 | 7:44 | 24:00 | 7:44 | - |
10K | 6.21 mi | 11:33:48 | 48:07 | 7:45 | 24:07 | 7:46 | +0:02 |
15K | 9.32 mi | 11:58:08 | 1:12:27 | 7:47 | 24:20 | 7:50 | +0:04 |
20K | 12.43 mi | 12:22:37 | 1:36:56 | 7:48 | 24:29 | 7:53 | +0:03 |
HALF | 13.11 mi | 12:28:03 | 1:42:22 | 7:49 | 5:26 | 7:59 | +0:06 |
25K | 15.53 mi | 12:47:29 | 2:01:48 | 7:51 | 19:26 | 8:01 | +0:02 |
30K | 18.64 mi | 13:13:14 | 2:27:33 | 7:55 | 25:45 | 8:18 | +0:17 |
20M | 20.00 mi | 13:24:36 | 2:38:55 | 7:57 | 11:22 | 8:23 | +0:05 |
21M | 21.00 mi | 13:33:22 | 2:47:41 | 8:00 | 8:46 | 8:46 | +0:23 |
35K | 21.75 mi | 13:39:30 | 2:53:49 | 8:00 | 6:08 | 8:12 | -0:34 |
23M | 23.00 mi | 13:50:05 | 3:04:24 | 8:02 | 10:35 | 8:28 | +0:16 |
24M | 24.00 mi | 13:58:16 | 3:12:35 | 8:02 | 8:11 | 8:11 | -0:17 |
40K | 24.85 mi | 14:05:39 | 3:19:58 | 8:03 | 7:23 | 8:39 | +0:28 |
25.2M | 25.20 mi | 14:08:46 | 3:23:05 | 8:04 | 3:07 | 9:03 | +0:24 |
FINISH | 26.22 mi | 14:16:36 | 3:30:55 | 8:04 | 7:50 | 7:42 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:03 /mi
Slowest Pace
9:03 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:11:39
91% of race
Time at Steady Pace
19:16
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:41 | 24:00 | 7:44 | 24:00 | 7:44 | #14794 | |
10K | 6.21 mi | 11:33:48 | 48:07 | 7:45 | 24:07 | 7:46 | #15014 | |
15K | 9.32 mi | 11:58:08 | 1:12:27 | 7:47 | 24:20 | 7:50 | #15216 | |
20K | 12.43 mi | 12:22:37 | 1:36:56 | 7:48 | 24:29 | 7:53 | #15176 | |
HALF | 13.11 mi | 12:28:03 | 1:42:22 | 7:49 | 5:26 | 7:59 | #15265 | |
25K | 15.53 mi | 12:47:29 | 2:01:48 | 7:51 | 19:26 | 8:01 | #15265 | |
30K | 18.64 mi | 13:13:14 | 2:27:33 | 7:55 | 25:45 | 8:18 | #15324 | |
20M | 20.00 mi | 13:24:36 | 2:38:55 | 7:57 | 11:22 | 8:23 | #15309 | |
21M | 21.00 mi | 13:33:22 | 2:47:41 | 8:00 | 8:46 | 8:46 | #15247 | |
35K | 21.75 mi | 13:39:30 | 2:53:49 | 8:00 | 6:08 | 8:12 | #15256 | |
23M | 23.00 mi | 13:50:05 | 3:04:24 | 8:02 | 10:35 | 8:28 | #15275 | |
24M | 24.00 mi | 13:58:16 | 3:12:35 | 8:02 | 8:11 | 8:11 | #15247 | |
40K | 24.85 mi | 14:05:39 | 3:19:58 | 8:03 | 7:23 | 8:39 | #15299 | |
25.2M | 25.20 mi | 14:08:46 | 3:23:05 | 8:04 | 3:07 | 9:03 | #15295 | |
FINISH | 26.22 mi | 14:16:36 | 3:30:55 | 8:04 | 7:50 | 7:42 | #15187 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14794 | 4550 | 4550 | 15633(Top 54%) | 5131(Top 41%) | 5131(Top 295%) |
| 10K | 6.21 mi | 3.10 mi | 15014-220 | 4725-175 | 4725-175 | 15311(Top 53%) | 4899(Top 39%) | 4899(Top 282%) |
| 15K | 9.32 mi | 3.11 mi | 15216-202 | 4875-150 | 4875-150 | 15633(Top 54%) | 5131(Top 41%) | 5131(Top 295%) |
| 20K | 12.43 mi | 3.11 mi | 15176+40 | 4853+22 | 4853+22 | 15172(Top 52%) | 4900(Top 39%) | 4900(Top 282%) |
| HALF | 13.11 mi | 0.68 mi | 15265-89 | 4905-52 | 4905-52 | 16918(Top 58%) | 5858(Top 47%) | 5858(Top 337%) |
| 25K | 15.53 mi | 2.42 mi | 15265 | 4920-15 | 4920-15 | 15531(Top 54%) | 5154(Top 41%) | 5154(Top 297%) |
| 30K | 18.64 mi | 3.11 mi | 15324-59 | 5000-80 | 5000-80 | 15541(Top 54%) | 5268(Top 42%) | 5268(Top 303%) |
| 20M | 20.00 mi | 1.36 mi | 15309+15 | 5008-8 | 5008-8 | 15361(Top 53%) | 5280(Top 42%) | 5280(Top 304%) |
| 21M | 21.00 mi | 1.00 mi | 15247+62 | 5008 | 5008 | 14798(Top 51%) | 5030(Top 40%) | 5030(Top 290%) |
| 35K | 21.75 mi | 0.75 mi | 15256-9 | 5020-12 | 5020-12 | 15810(Top 54%) | 5639(Top 45%) | 5639(Top 325%) |
| 23M | 23.00 mi | 1.25 mi | 15275-19 | 5049-29 | 5049-29 | 15447(Top 53%) | 5514(Top 44%) | 5514(Top 317%) |
| 24M | 24.00 mi | 1.00 mi | 15247+28 | 5060-11 | 5060-11 | 15004(Top 52%) | 5333(Top 42%) | 5333(Top 307%) |
| 40K | 24.85 mi | 0.85 mi | 15299-52 | 5109-49 | 5109-49 | 16487(Top 57%) | 6237(Top 50%) | 6237(Top 359%) |
| 25.2M | 25.20 mi | 0.35 mi | 15295+4 | 5110-1 | 5110-1 | 14993(Top 52%) | 5443(Top 43%) | 5443(Top 313%) |
| FINISH | 26.22 mi | 1.02 mi | 15187+108 | 5059+51 | 5059+51 | 12918(Top 45%) | 4350(Top 35%) | 4350(Top 250%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15633
Females
5131
F40-44
5131
5K→10K
3.1 - 6.2 mi
Overall
15311
Females
4899
F40-44
4899
10K→15K
6.2 - 9.3 mi
Overall
15633
Females
5131
F40-44
5131
15K→20K
9.3 - 12.4 mi
Overall
15172
Females
4900
F40-44
4900
20K→HALF
12.4 - 13.1 mi
Overall
16918
Females
5858
F40-44
5858
HALF→25K
13.1 - 15.5 mi
Overall
15531
Females
5154
F40-44
5154
25K→30K
15.5 - 18.6 mi
Overall
15541
Females
5268
F40-44
5268
30K→20M
18.6 - 20.0 mi
Overall
15361
Females
5280
F40-44
5280
20M→21M
20.0 - 21.0 mi
Overall
14798
Females
5030
F40-44
5030
21M→35K
21.0 - 21.8 mi
Overall
15810
Females
5639
F40-44
5639
35K→23M
21.8 - 23.0 mi
Overall
15447
Females
5514
F40-44
5514
23M→24M
23.0 - 24.0 mi
Overall
15004
Females
5333
F40-44
5333
24M→40K
24.0 - 24.9 mi
Overall
16487
Females
6237
F40-44
6237
40K→25.2M
24.9 - 25.2 mi
Overall
14993
Females
5443
F40-44
5443
25.2M→FINISH
25.2 - 26.2 mi
Overall
12918
Females
4350
F40-44
4350
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14794 |
| 5K → 10K | 200 | 200 | -220 | #14794 | #15014 |
| 10K → 15K | 137 | 200 | -202 | #15014 | #15216 |
| 15K → 20K | 200 | 160 | +40 | #15216 | #15176 |
| 20K → HALF | 15 | 104 | -89 | #15176 | #15265 |
| HALF → 25K | 138 | 138 | 0 | #15265 | #15265 |
| 25K → 30K | 178 | 200 | -59 | #15265 | #15324 |
| 30K → 20M | 112 | 97 | +15 | #15324 | #15309 |
| 20M → 21M | 135 | 73 | +62 | #15309 | #15247 |
| 21M → 35K | 59 | 68 | -9 | #15247 | #15256 |
| 35K → 23M | 73 | 92 | -19 | #15256 | #15275 |
| 23M → 24M | 91 | 63 | +28 | #15275 | #15247 |
| 24M → 40K | 59 | 111 | -52 | #15247 | #15299 |
| 40K → 25.2M | 32 | 28 | +4 | #15299 | #15295 |
| 25.2M → FINISH | 138 | 30 | +108 | #15295 | #15187 |
| TOTALS | 1567 | 1564 | -393 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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