Glynn Connolly
Bib: 20863 •F •Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:45 | 23:17 | 7:30 | 23:17 | 7:30 | - |
10K | 6.21 mi | 11:32:17 | 46:49 | 7:33 | 23:32 | 7:35 | +0:05 |
15K | 9.32 mi | 11:55:53 | 1:10:25 | 7:34 | 23:36 | 7:36 | +0:01 |
20K | 12.43 mi | 12:19:49 | 1:34:21 | 7:36 | 23:56 | 7:43 | +0:07 |
HALF | 13.11 mi | 12:24:52 | 1:39:24 | 7:35 | 5:03 | 7:25 | -0:18 |
25K | 15.53 mi | 12:43:45 | 1:58:17 | 7:37 | 18:53 | 7:48 | +0:23 |
30K | 18.64 mi | 13:08:19 | 2:22:51 | 7:40 | 24:34 | 7:55 | +0:07 |
20M | 20.00 mi | 13:19:09 | 2:33:41 | 7:42 | 10:50 | 7:59 | +0:04 |
21M | 21.00 mi | 13:27:58 | 2:42:30 | 7:45 | 8:49 | 8:49 | +0:50 |
35K | 21.75 mi | 13:33:44 | 2:48:16 | 7:45 | 5:46 | 7:43 | -1:06 |
23M | 23.00 mi | 13:43:55 | 2:58:27 | 7:46 | 10:11 | 8:09 | +0:26 |
24M | 24.00 mi | 13:51:50 | 3:06:22 | 7:46 | 7:55 | 7:55 | -0:14 |
40K | 24.85 mi | 13:58:58 | 3:13:30 | 7:48 | 7:08 | 8:21 | +0:26 |
25.2M | 25.20 mi | 14:02:04 | 3:16:36 | 7:49 | 3:06 | 9:00 | +0:39 |
FINISH | 26.22 mi | 14:10:16 | 3:24:48 | 7:50 | 8:12 | 8:03 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:49 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:28
37% of race
Time at Steady Pace
1:40:06
49% of race
Time at Slower Pace
29:14
14% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:45 | 23:17 | 7:30 | 23:17 | 7:30 | #12741 | |
10K | 6.21 mi | 11:32:17 | 46:49 | 7:33 | 23:32 | 7:35 | #13156 | |
15K | 9.32 mi | 11:55:53 | 1:10:25 | 7:34 | 23:36 | 7:36 | #13273 | |
20K | 12.43 mi | 12:19:49 | 1:34:21 | 7:36 | 23:56 | 7:43 | #13372 | |
HALF | 13.11 mi | 12:24:52 | 1:39:24 | 7:35 | 5:03 | 7:25 | #13316 | |
25K | 15.53 mi | 12:43:45 | 1:58:17 | 7:37 | 18:53 | 7:48 | #13355 | |
30K | 18.64 mi | 13:08:19 | 2:22:51 | 7:40 | 24:34 | 7:55 | #13231 | |
20M | 20.00 mi | 13:19:09 | 2:33:41 | 7:42 | 10:50 | 7:59 | #13160 | |
21M | 21.00 mi | 13:27:58 | 2:42:30 | 7:45 | 8:49 | 8:49 | #13255 | |
35K | 21.75 mi | 13:33:44 | 2:48:16 | 7:45 | 5:46 | 7:43 | #13195 | |
23M | 23.00 mi | 13:43:55 | 2:58:27 | 7:46 | 10:11 | 8:09 | #13189 | |
24M | 24.00 mi | 13:51:50 | 3:06:22 | 7:46 | 7:55 | 7:55 | #13182 | |
40K | 24.85 mi | 13:58:58 | 3:13:30 | 7:48 | 7:08 | 8:21 | #13203 | |
25.2M | 25.20 mi | 14:02:04 | 3:16:36 | 7:49 | 3:06 | 9:00 | #13229 | |
FINISH | 26.22 mi | 14:10:16 | 3:24:48 | 7:50 | 8:12 | 8:03 | #13311 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12741 | 3338 | 3338 | 13645(Top 47%) | 3941(Top 31%) | 3941(Top 227%) |
| 10K | 6.21 mi | 3.10 mi | 13156-415 | 3616-278 | 3616-278 | 13636(Top 47%) | 3907(Top 31%) | 3907(Top 225%) |
| 15K | 9.32 mi | 3.11 mi | 13273-117 | 3704-88 | 3704-88 | 13645(Top 47%) | 3941(Top 31%) | 3941(Top 227%) |
| 20K | 12.43 mi | 3.11 mi | 13372-99 | 3787-83 | 3787-83 | 13756(Top 47%) | 4077(Top 32%) | 4077(Top 235%) |
| HALF | 13.11 mi | 0.68 mi | 13316+56 | 3754+33 | 3754+33 | 12311(Top 42%) | 3216(Top 26%) | 3216(Top 185%) |
| 25K | 15.53 mi | 2.42 mi | 13355-39 | 3795-41 | 3795-41 | 13747(Top 47%) | 4149(Top 33%) | 4149(Top 239%) |
| 30K | 18.64 mi | 3.11 mi | 13231+124 | 3777+18 | 3777+18 | 12811(Top 44%) | 3747(Top 30%) | 3747(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 13160+71 | 3769+8 | 3769+8 | 12689(Top 44%) | 3775(Top 30%) | 3775(Top 217%) |
| 21M | 21.00 mi | 1.00 mi | 13255-95 | 3840-71 | 3840-71 | 15090(Top 52%) | 5177(Top 41%) | 5177(Top 298%) |
| 35K | 21.75 mi | 0.75 mi | 13195+60 | 3822+18 | 3822+18 | 12422(Top 43%) | 3772(Top 30%) | 3772(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 13189+6 | 3839-17 | 3839-17 | 13396(Top 46%) | 4385(Top 35%) | 4385(Top 252%) |
| 24M | 24.00 mi | 1.00 mi | 13182+7 | 3850-11 | 3850-11 | 13160(Top 45%) | 4338(Top 34%) | 4338(Top 250%) |
| 40K | 24.85 mi | 0.85 mi | 13203-21 | 3893-43 | 3893-43 | 14727(Top 51%) | 5278(Top 42%) | 5278(Top 304%) |
| 25.2M | 25.20 mi | 0.35 mi | 13229-26 | 3913-20 | 3913-20 | 14678(Top 51%) | 5247(Top 42%) | 5247(Top 302%) |
| FINISH | 26.22 mi | 1.02 mi | 13311-82 | 3998-85 | 3998-85 | 15480(Top 53%) | 5668(Top 45%) | 5668(Top 326%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13645
Females
3941
F40-44
3941
5K→10K
3.1 - 6.2 mi
Overall
13636
Females
3907
F40-44
3907
10K→15K
6.2 - 9.3 mi
Overall
13645
Females
3941
F40-44
3941
15K→20K
9.3 - 12.4 mi
Overall
13756
Females
4077
F40-44
4077
20K→HALF
12.4 - 13.1 mi
Overall
12311
Females
3216
F40-44
3216
HALF→25K
13.1 - 15.5 mi
Overall
13747
Females
4149
F40-44
4149
25K→30K
15.5 - 18.6 mi
Overall
12811
Females
3747
F40-44
3747
30K→20M
18.6 - 20.0 mi
Overall
12689
Females
3775
F40-44
3775
20M→21M
20.0 - 21.0 mi
Overall
15090
Females
5177
F40-44
5177
21M→35K
21.0 - 21.8 mi
Overall
12422
Females
3772
F40-44
3772
35K→23M
21.8 - 23.0 mi
Overall
13396
Females
4385
F40-44
4385
23M→24M
23.0 - 24.0 mi
Overall
13160
Females
4338
F40-44
4338
24M→40K
24.0 - 24.9 mi
Overall
14727
Females
5278
F40-44
5278
40K→25.2M
24.9 - 25.2 mi
Overall
14678
Females
5247
F40-44
5247
25.2M→FINISH
25.2 - 26.2 mi
Overall
15480
Females
5668
F40-44
5668
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12741 |
| 5K → 10K | 122 | 200 | -415 | #12741 | #13156 |
| 10K → 15K | 155 | 200 | -117 | #13156 | #13273 |
| 15K → 20K | 135 | 200 | -99 | #13273 | #13372 |
| 20K → HALF | 63 | 7 | +56 | #13372 | #13316 |
| HALF → 25K | 108 | 147 | -39 | #13316 | #13355 |
| 25K → 30K | 244* | 120 | +124 | #13355 | #13231 |
| 30K → 20M | 136 | 65 | +71 | #13231 | #13160 |
| 20M → 21M | 52 | 147 | -95 | #13160 | #13255 |
| 21M → 35K | 82 | 22 | +60 | #13255 | #13195 |
| 35K → 23M | 93 | 87 | +6 | #13195 | #13189 |
| 23M → 24M | 70 | 63 | +7 | #13189 | #13182 |
| 24M → 40K | 58 | 79 | -21 | #13182 | #13203 |
| 40K → 25.2M | 22 | 48 | -26 | #13203 | #13229 |
| 25.2M → FINISH | 53 | 135 | -82 | #13229 | #13311 |
| TOTALS | 1393* | 1520 | -570 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
