Allison Ashurst
Bib: 20813 β’F β’Age: N/A
AL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:44 | 26:43 | 8:36 | 26:43 | 8:36 | - |
10K | 6.21 mi | 11:54:52 | 52:51 | 8:31 | 26:08 | 8:25 | -0:11 |
15K | 9.32 mi | 12:21:02 | 1:19:01 | 8:29 | 26:10 | 8:26 | +0:01 |
20K | 12.43 mi | 12:48:30 | 1:46:29 | 8:35 | 27:28 | 8:51 | +0:25 |
HALF | 13.11 mi | 12:54:15 | 1:52:14 | 8:34 | 5:45 | 8:27 | -0:24 |
25K | 15.53 mi | 13:15:20 | 2:13:19 | 8:35 | 21:05 | 8:42 | +0:15 |
30K | 18.64 mi | 13:43:29 | 2:41:28 | 8:40 | 28:09 | 9:04 | +0:22 |
20M | 20.00 mi | 13:55:54 | 2:53:53 | 8:42 | 12:25 | 9:09 | +0:05 |
21M | 21.00 mi | 14:05:16 | 3:03:15 | 8:44 | 9:22 | 9:22 | +0:13 |
35K | 21.75 mi | 14:11:53 | 3:09:52 | 8:44 | 6:37 | 8:51 | -0:31 |
23M | 23.00 mi | 14:22:30 | 3:20:29 | 8:44 | 10:37 | 8:30 | -0:21 |
24M | 24.00 mi | 14:30:50 | 3:28:49 | 8:43 | 8:20 | 8:20 | -0:10 |
40K | 24.85 mi | 14:38:14 | 3:36:13 | 8:42 | 7:24 | 8:40 | +0:20 |
25.2M | 25.20 mi | 14:41:24 | 3:39:23 | 8:43 | 3:10 | 9:11 | +0:31 |
FINISH | 26.22 mi | 14:49:27 | 3:47:26 | 8:41 | 8:03 | 7:54 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:41 /mi
Slowest Pace
9:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:59:10
52% of race
Time at Steady Pace
1:38:54
43% of race
Time at Slower Pace
9:22
4% of race
Average Pace: 8:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:44 | 26:43 | 8:36 | 26:43 | 8:36 | #20623 | |
10K | 6.21 mi | 11:54:52 | 52:51 | 8:31 | 26:08 | 8:25 | #20195 | |
15K | 9.32 mi | 12:21:02 | 1:19:01 | 8:29 | 26:10 | 8:26 | #20007 | |
20K | 12.43 mi | 12:48:30 | 1:46:29 | 8:35 | 27:28 | 8:51 | #20291 | |
HALF | 13.11 mi | 12:54:15 | 1:52:14 | 8:34 | 5:45 | 8:27 | #20267 | |
25K | 15.53 mi | 13:15:20 | 2:13:19 | 8:35 | 21:05 | 8:42 | #20193 | |
30K | 18.64 mi | 13:43:29 | 2:41:28 | 8:40 | 28:09 | 9:04 | #20112 | |
20M | 20.00 mi | 13:55:54 | 2:53:53 | 8:42 | 12:25 | 9:09 | #20078 | |
21M | 21.00 mi | 14:05:16 | 3:03:15 | 8:44 | 9:22 | 9:22 | #19955 | |
35K | 21.75 mi | 14:11:53 | 3:09:52 | 8:44 | 6:37 | 8:51 | #19929 | |
23M | 23.00 mi | 14:22:30 | 3:20:29 | 8:44 | 10:37 | 8:30 | #19704 | |
24M | 24.00 mi | 14:30:50 | 3:28:49 | 8:43 | 8:20 | 8:20 | #19540 | |
40K | 24.85 mi | 14:38:14 | 3:36:13 | 8:42 | 7:24 | 8:40 | #19436 | |
25.2M | 25.20 mi | 14:41:24 | 3:39:23 | 8:43 | 3:10 | 9:11 | #19384 | |
FINISH | 26.22 mi | 14:49:27 | 3:47:26 | 8:41 | 8:03 | 7:54 | #19203 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20623 | 7970 | 7970 | 19689(Top 68%) | 7411(Top 59%) | 7411(Top 415%) |
| 10K | 6.21 mi | 3.10 mi | 20195+428 | 7709+261 | 7709+261 | 19862(Top 68%) | 7519(Top 60%) | 7519(Top 421%) |
| 15K | 9.32 mi | 3.11 mi | 20007+188 | 7610+99 | 7610+99 | 19689(Top 68%) | 7411(Top 59%) | 7411(Top 415%) |
| 20K | 12.43 mi | 3.11 mi | 20291-284 | 7780-170 | 7780-170 | 21182(Top 73%) | 8236(Top 65%) | 8236(Top 461%) |
| HALF | 13.11 mi | 0.68 mi | 20267+24 | 7771+9 | 7771+9 | 19905(Top 69%) | 7532(Top 60%) | 7532(Top 422%) |
| 25K | 15.53 mi | 2.42 mi | 20193+74 | 7740+31 | 7740+31 | 19692(Top 68%) | 7494(Top 60%) | 7494(Top 420%) |
| 30K | 18.64 mi | 3.11 mi | 20112+81 | 7707+33 | 7707+33 | 19883(Top 69%) | 7683(Top 61%) | 7683(Top 430%) |
| 20M | 20.00 mi | 1.36 mi | 20078+34 | 7708-1 | 7708-1 | 19612(Top 68%) | 7596(Top 60%) | 7596(Top 425%) |
| 21M | 21.00 mi | 1.00 mi | 19955+123 | 7659+49 | 7659+49 | 17963(Top 62%) | 6776(Top 54%) | 6776(Top 379%) |
| 35K | 21.75 mi | 0.75 mi | 19929+26 | 7654+5 | 7654+5 | 19376(Top 67%) | 7637(Top 61%) | 7637(Top 428%) |
| 23M | 23.00 mi | 1.25 mi | 19704+225 | 7571+83 | 7571+83 | 15660(Top 54%) | 5656(Top 45%) | 5656(Top 317%) |
| 24M | 24.00 mi | 1.00 mi | 19540+164 | 7488+83 | 7488+83 | 15965(Top 55%) | 5894(Top 47%) | 5894(Top 330%) |
| 40K | 24.85 mi | 0.85 mi | 19436+104 | 7441+47 | 7441+47 | 16647(Top 57%) | 6336(Top 50%) | 6336(Top 355%) |
| 25.2M | 25.20 mi | 0.35 mi | 19384+52 | 7419+22 | 7419+22 | 15819(Top 55%) | 5892(Top 47%) | 5892(Top 330%) |
| FINISH | 26.22 mi | 1.02 mi | 19203+181 | 7339+80 | 7339+80 | 14549(Top 50%) | 5219(Top 41%) | 5219(Top 292%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19689
Females
7411
F45-49
7411
5Kβ10K
3.1 - 6.2 mi
Overall
19862
Females
7519
F45-49
7519
10Kβ15K
6.2 - 9.3 mi
Overall
19689
Females
7411
F45-49
7411
15Kβ20K
9.3 - 12.4 mi
Overall
21182
Females
8236
F45-49
8236
20KβHALF
12.4 - 13.1 mi
Overall
19905
Females
7532
F45-49
7532
HALFβ25K
13.1 - 15.5 mi
Overall
19692
Females
7494
F45-49
7494
25Kβ30K
15.5 - 18.6 mi
Overall
19883
Females
7683
F45-49
7683
30Kβ20M
18.6 - 20.0 mi
Overall
19612
Females
7596
F45-49
7596
20Mβ21M
20.0 - 21.0 mi
Overall
17963
Females
6776
F45-49
6776
21Mβ35K
21.0 - 21.8 mi
Overall
19376
Females
7637
F45-49
7637
35Kβ23M
21.8 - 23.0 mi
Overall
15660
Females
5656
F45-49
5656
23Mβ24M
23.0 - 24.0 mi
Overall
15965
Females
5894
F45-49
5894
24Mβ40K
24.0 - 24.9 mi
Overall
16647
Females
6336
F45-49
6336
40Kβ25.2M
24.9 - 25.2 mi
Overall
15819
Females
5892
F45-49
5892
25.2MβFINISH
25.2 - 26.2 mi
Overall
14549
Females
5219
F45-49
5219
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20623 |
| 5K β 10K | 552* | 124 | +428 | #20623 | #20195 |
| 10K β 15K | 280* | 92 | +188 | #20195 | #20007 |
| 15K β 20K | 99 | 200 | -284 | #20007 | #20291 |
| 20K β HALF | 48 | 24 | +24 | #20291 | #20267 |
| HALF β 25K | 154 | 80 | +74 | #20267 | #20193 |
| 25K β 30K | 217* | 136 | +81 | #20193 | #20112 |
| 30K β 20M | 111 | 77 | +34 | #20112 | #20078 |
| 20M β 21M | 149 | 26 | +123 | #20078 | #19955 |
| 21M β 35K | 56 | 30 | +26 | #19955 | #19929 |
| 35K β 23M | 229* | 4 | +225 | #19929 | #19704 |
| 23M β 24M | 171 | 7 | +164 | #19704 | #19540 |
| 24M β 40K | 114 | 10 | +104 | #19540 | #19436 |
| 40K β 25.2M | 58 | 6 | +52 | #19436 | #19384 |
| 25.2M β FINISH | 185 | 4 | +181 | #19384 | #19203 |
| TOTALS | 2423* | 820 | +1420 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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